Boston Market Sweet & Smoky Bbq Sauce Pulled Chicken Smothered In A Sweety & Smoky Bbq Sauce With Rotini Pasta In A Creamy Three Cheese Sauce Bowl, Sweet & Smoky by Overhill Farms, Inc: Similar Foods

Product:
Sweet & Smoky Bbq Sauce Pulled Chicken Smothered In A Sweety & Smoky Bbq Sauce With Rotini Pasta In A Creamy Three Cheese Sauce Bowl, Sweet & Smoky
Brand:
Boston Market
Maker:
Overhill Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667230/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal
Total Fat6.18g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 385.0mg
Total Carbohydrates 12.65g
Dietary Fiber 0.6g
Sugars 4.12g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca88.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug
Ingredients
Water, Cooked Chicken Meat (chicken, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphate), Cooked Enriched Macaroni Product Water, Durum Wheat Semolina, Niacin, Iron Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto (color), Half And Half (milk, Cream) Dark Brown Sugar, Less Than 2% Of Tomato Paste, Molasses, Modified Food Starch, Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color, Vinegar, Salt, Grated Cheese Blend Parmesan And Asiago Cheeses Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Powdered Cellulose To Prevent Caking), Cheese Flavor (cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Canola Oil, Rendered Bacon Fat (cured With Water, Salt, Sugar Dextrose, Sodium Erythorbate, Sodium Mtrte), Unsalted Butter (cream, Natural Flavor), Natural Smoke Flavor, Paprika, Mustard Flour, Xanthan Gum, Granulated Onion, Yeast Extract, Granulated Garlic Spices, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-16.00kcal, -11.11%)
Total Fat5.29g (-0.89g, -14.40%)
Saturated Fat 2.2g (-0.74g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-14.00mg, -48.28%)
Sodium 366.0mg (-19.00mg, -4.94%)
Total Carbohydrates 14.1g (+1.45g, +11.46%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.88g (-3.24g, -78.64%)
Sugars, added N/A
Protein 6.17g (-3.24g, -34.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca66.0mg (-22.00mg, -25.00%)
Iron, Fe0.79mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (=)
Ingredients
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Ham Water Added (cured With Water, Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Half And Half (milk, Cream), Ham With Natural Juices (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Lemon Juice Concentrate, Sodium Phosphates, Vinegar, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Less Than 2% Of Modified Food Starch, Maltodextrin, Salt, Yeast Extract, Seasoning (hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed And Soy Oils), Xanthan Gum, Mustard Flour, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-8.00kcal, -5.56%)
Total Fat7.14g (+0.96g, +15.53%)
Saturated Fat 1.43g (-1.51g, -51.36%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 371.0mg (-14.00mg, -3.64%)
Total Carbohydrates 1.43g (-11.22g, -88.70%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-4.12g, -100.00%)
Sugars, added N/A
Protein 15.71g (+6.30g, +66.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+3.60mg, +514.29%)
Calcium, Ca57.0mg (-31.00mg, -35.23%)
Iron, Fe0.51mg (-0.28mg, -35.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-1.00ug, -2.50%)
Ingredients
Cod, Water, Olive Oil, Basil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Contains 2% Or Less Of: Garlic, Concentrated Lemon Juice, Salt, Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-21.00kcal, -14.58%)
Total Fat9.55g (+3.37g, +54.53%)
Saturated Fat 1.82g (-1.12g, -38.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-9.00mg, -31.03%)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 4.55g (-8.10g, -64.03%)
Dietary Fiber 0.5g (-0.10g, -16.67%)
Sugars 1.82g (-2.30g, -55.83%)
Sugars, added N/A
Protein 5.45g (-3.96g, -42.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.1mg (+3.40mg, +485.71%)
Calcium, Ca68.0mg (-20.00mg, -22.73%)
Iron, Fe0.49mg (-0.30mg, -37.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A61.0ug (+21.00ug, +52.50%)
Ingredients
Iceberg Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Smoked Turkey Breast (cured With: Water, Contains 2% Or Less Of Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid) Smoked Ham Water Added (cured With Water, Sugar, Contains 2% Or Less Of Salt, Sodium Lactate, Sodium Phosphates, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+27.00kcal, +18.75%)
Total Fat8.31g (+2.13g, +34.47%)
Saturated Fat 4.03g (+1.09g, +37.07%)
Trans Fat 0.13g (+0.13g)
Cholesterol 23.0mg (-6.00mg, -20.69%)
Sodium 358.0mg (-27.00mg, -7.01%)
Total Carbohydrates 17.38g (+4.73g, +37.39%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 1.26g (-2.86g, -69.42%)
Sugars, added N/A
Protein 7.05g (-2.36g, -25.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca101.0mg (+13.00mg, +14.77%)
Iron, Fe0.91mg (+0.12mg, +15.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A34.0ug (-6.00ug, -15.00%)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Contains Less Than 2% Of Modified Food Starch, Canola Oil, Disodium Phosphate, Cheese Flavor (parmesan Cheese Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Salt, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-1.00kcal, -0.69%)
Total Fat4.58g (-1.60g, -25.89%)
Saturated Fat 1.72g (-1.22g, -41.50%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-6.00mg, -20.69%)
Sodium 395.0mg (+10.00mg, +2.60%)
Total Carbohydrates 15.76g (+3.11g, +24.58%)
Dietary Fiber 2.3g (+1.70g, +283.33%)
Sugars 0.29g (-3.83g, -92.96%)
Sugars, added N/A
Protein 8.88g (-0.53g, -5.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (+1.00mg, +142.86%)
Calcium, Ca86.0mg (-2.00mg, -2.27%)
Iron, Fe0.77mg (-0.02mg, -2.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken And Cheese Enchilada (cooked Chicken Breast [water, Chicken, Onions, Salt, Garlic], White Corn Flour Treated With Lime [{corn Flour, Calcium Hydroxide, Cellulose}, Water, Cultured Dextrose, Sugar, Citric Acid, Maltodextrin], Chicken Broth [water, Chicken, Onions, Garlic Salt], Monterey Jack Cheese [cultures Pasteurized Milk, Salt Enzymes, Powder Cellulose, Potato Starch, Calcium], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto]), Tomatillo Sauce (ground Tomatillo [green Tomatillos, Salt, Citric Acid], Water, Jalapeno Pepper, Cilantro, Green Onion, Modified Food Starch, Salt, Dehydrated Garlic, Dehydrated Onion), Refried Beans (prepared Pinto Beans, Water, Salt, Vegetable Oil (cottonseed), Garlic), Spanish Rice (cooked White Rice (water, White Rice), Seasoning [(dehydrated Onion, Salt, Tomato Powder, Paprika, Dehydrated Green And Red Bell Pepper, Dehydrated Tomato, Yeast Extract, Spices, Dehydrated Garlic, Expeller Pressed Sunflower Oil, Not More Than 2% Silicon Dioxide {added To Prevent Caking}], Rice Bran Oil), Mexican 4 Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Potato Starch, Powdered Cellulose, Natamycin (a Natural Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.80
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-32.00kcal, -22.22%)
Total Fat3.74g (-2.44g, -39.48%)
Saturated Fat 1.64g (-1.30g, -44.22%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 369.0mg (-16.00mg, -4.16%)
Total Carbohydrates 13.55g (+0.90g, +7.11%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 3.74g (-0.38g, -9.22%)
Sugars, added N/A
Protein 6.54g (-2.87g, -30.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.10mg, +300.00%)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe1.26mg (+0.47mg, +59.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (+2.00ug, +5.00%)
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Enriched Lasagna (water, Enriched Durum Wheat Semolina [ferrous Sulfate, Niacin, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Wheat Starch, Folic Acid]), Water, Beef, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (milk, Cheese Culture, Enzymes, Salt), Dry Curd Cottage Cheese (non Fat Milk, Cheese Culture, Enzymes), Onions, Sugar, Garlic Base (garlic, Canola Oil, Water, Citric Acid), Modified Cornstarch, Salt, Enriched Wheat Flour (wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Beef Base (roasted Beef Including Beef Juices, Salt, Flavor [rosemary Extarct, Onion Powder, Garlic Powder, Black Pepper], Potato Flour, Caramel Color, Corn Oil, Paprika), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.80
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+2.00kcal, +1.39%)
Total Fat6.23g (+0.05g, +0.81%)
Saturated Fat 2.98g (+0.04g, +1.36%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-1.00mg, -3.45%)
Sodium 425.0mg (+40.00mg, +10.39%)
Total Carbohydrates 13.82g (+1.17g, +9.25%)
Dietary Fiber 0.5g (-0.10g, -16.67%)
Sugars 1.63g (-2.49g, -60.44%)
Sugars, added N/A
Protein 8.4g (-1.01g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg (=)
Calcium, Ca81.0mg (-7.00mg, -7.95%)
Iron, Fe0.73mg (-0.06mg, -7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-16.00ug, -40.00%)
Ingredients
Enriched Macaroni Product Water, Durum Wheat Semolina, Niacin, Iron Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic Dried Onion, Carrageenan, Natural Flavor), Water, Half And Half (milk, Cream), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (milk, Cream, Contain Less Than 2% Of Salt, Carob Bean Gum, Cheese Culture), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Contains Less Than 2% Of Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Modified Food Starch, Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Buttermilk Powder, Salt, Maltodextrin, Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Canola Oil, Disodium Phosphate, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Monosodium Glutamate, Granulated Onion, Granulated Garlic, Spices, Citric Acid, Xanthan Gum, Parsley, Lactic Acid, Disodium Inosinate And Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+2.00kcal, +1.39%)
Total Fat4.55g (-1.63g, -26.38%)
Saturated Fat 2.27g (-0.67g, -22.79%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 354.0mg (-31.00mg, -8.05%)
Total Carbohydrates 20.2g (+7.55g, +59.68%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 4.04g (-0.08g, -1.94%)
Sugars, added N/A
Protein 6.57g (-2.84g, -30.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg (+5.40mg, +771.43%)
Calcium, Ca101.0mg (+13.00mg, +14.77%)
Iron, Fe1.36mg (+0.57mg, +72.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A68.0ug (+28.00ug, +70.00%)
Ingredients
Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Cooked Pasta Shells (enriched Wheat Flour [durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Tomatoes, Sugar, Salt, Modified Corn Starch, Onions, Soybean Oil, Spices, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+21.00kcal, +14.58%)
Total Fat6.4g (+0.22g, +3.56%)
Saturated Fat 2.36g (-0.58g, -19.73%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 354.0mg (-31.00mg, -8.05%)
Total Carbohydrates 19.19g (+6.54g, +51.70%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 3.03g (-1.09g, -26.46%)
Sugars, added N/A
Protein 7.74g (-1.67g, -17.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (-0.30mg, -42.86%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe0.91mg (+0.12mg, +15.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug (-10.00ug, -25.00%)
Ingredients
Enriched Macaroni Product (durum Wheat Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Half And Half (milk, Cream), Sweet Dairy Whey, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Rendered Bacon Fat, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Modified Corn Starch, Green Onion, Sea Salt, Corn Maltodextrin, Canola Oil, Yeast Extract, Spices (including Red Pepper, White Pepper), Granulated Garlic, Xanthan Gum, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-7.00kcal, -4.86%)
Total Fat4.79g (-1.39g, -22.49%)
Saturated Fat 2.4g (-0.54g, -18.37%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 377.0mg (-8.00mg, -2.08%)
Total Carbohydrates 16.1g (+3.45g, +27.27%)
Dietary Fiber 1.0g (+0.40g, +66.67%)
Sugars 1.37g (-2.75g, -66.75%)
Sugars, added N/A
Protein 8.22g (-1.19g, -12.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca68.0mg (-20.00mg, -22.73%)
Iron, Fe0.62mg (-0.17mg, -21.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Penne Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Cellulose, Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk {part Skim Milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Contains Less Than 2% Of Salt, Butter {cream, Salt}, Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter (pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Seasoning [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Fully Cooked Chicken (chicken Breast With Rib Meat, Water, Vinegar May Also Contain Rice Starch, Potato Starch, Lemon Juice Concentrate, Salt, Sea Salt, Sugar, Natural Flavors, Spice), Fire Grilled Yellow Corn, Roasted Red Bell Peppers, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Powdered Cellulose, Potato Starch, Enzymes), Cajun Style Spice Blend (salt, Paprika, Onion, Garlic, Black Pepper, Celery, Red Bell Pepper, Green Onion, Cayenne, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+14.00kcal, +9.72%)
Total Fat7.7g (+1.52g, +24.60%)
Saturated Fat 3.3g (+0.36g, +12.24%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 398.0mg (+13.00mg, +3.38%)
Total Carbohydrates 14.96g (+2.31g, +18.26%)
Dietary Fiber 4.2g (+3.60g, +600.00%)
Sugars 0.22g (-3.90g, -94.66%)
Sugars, added N/A
Protein 7.92g (-1.49g, -15.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-11.00mg, -12.50%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enchilada: Flour Tortilla (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Water, Margarine, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A, Cornstarch, Salt), Taco Meat (ground Beef, Water, Tomato Paste, Textured Soy Protein, Seasonings), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Enchilada Sauce (soybean Oil, Flour, Water, Tomato Paste, Onion, Seasonings), Onions, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Refritos: (pinto Beans, Water, Onions, Jalapenos, Seasonings), Mexican Rice: (water, White Rice, Soy Bean Oil, Salt, Onions, Green Bell Peppers, Garlic, Tomato Paste, Tomatoes, Chicken Soup Base (salt, Sugar, Dextrose, Corn Starch, Chicken Fat, Monosodium Glutamate, Soybean Oil, Seasonings )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+15.00kcal, +10.42%)
Total Fat4.85g (-1.33g, -21.52%)
Saturated Fat 2.2g (-0.74g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 357.0mg (-28.00mg, -7.27%)
Total Carbohydrates 23.79g (+11.14g, +88.06%)
Dietary Fiber 2.6g (+2.00g, +333.33%)
Sugars 2.2g (-1.92g, -46.60%)
Sugars, added N/A
Protein 6.17g (-3.24g, -34.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg (+1.90mg, +271.43%)
Calcium, Ca110.0mg (+22.00mg, +25.00%)
Iron, Fe1.98mg (+1.19mg, +150.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A59.0ug (+19.00ug, +47.50%)
Ingredients
Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Enchilada Sauce (water, Tomato Paste, Distilled White Vinegar, Soybean Oil, Salt, Spices, Modified Food Starch, Sugar, Granulated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Corn, Cooked Pinto Beans, Cooked Black Beans, Tomatoes, Green Bell Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-4.00kcal, -2.78%)
Total Fat6.36g (+0.18g, +2.91%)
Saturated Fat 1.91g (-1.03g, -35.03%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 364.0mg (-21.00mg, -5.45%)
Total Carbohydrates 13.14g (+0.49g, +3.87%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 2.54g (-1.58g, -38.35%)
Sugars, added N/A
Protein 7.63g (-1.78g, -18.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca85.0mg (-3.00mg, -3.41%)
Iron, Fe0.61mg (-0.18mg, -22.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Skim Milk, Blanched Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken White Meat (chicken White Meat, Water Modified Corn Starch, Isolated Soy Protein, Seasoning [dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Water, Swiss Cheese (cultured Milk, Salt, Enzymes), Peas, Cooked Fresh Ham Containing Up To 19% Solution (ham, Water, Sugar, Salt, Sodium Phosphate, Seasoning [carrot Juice Powder, Natural Flavor], Lactic Acid Starter Culture, Smoke Flavor), Soybean Oil, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), 2% Or Less Of Modified Cornstarch, Sherry Wine, Bleached Wheat Flour, Salt, Parmesan Cheese Paste (granular And Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Dry Cream Blend (cream, Whey Protein Concentrate, Whey), Spices, Lactic Acid Blend (lactic Acid, Calcium Lactate), Smoke Flavoring, Sugar, Yeast Extract, Cultured Whey, Dehydrated Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (=)
Total Fat2.2g (-3.98g, -64.40%)
Saturated Fat 0.44g (-2.50g, -85.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 360.0mg (-25.00mg, -6.49%)
Total Carbohydrates 25.99g (+13.34g, +105.45%)
Dietary Fiber 4.0g (+3.40g, +566.67%)
Sugars 0.0g (-4.12g, -100.00%)
Sugars, added N/A
Protein 5.29g (-4.12g, -43.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-0.20mg, -28.57%)
Calcium, Ca66.0mg (-22.00mg, -25.00%)
Iron, Fe0.32mg (-0.47mg, -59.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-12.00ug, -30.00%)
Ingredients
Organic Brown Rice, Organic Black Beans, Preservative Free White Tortilla (white Wheat Flour, Canola Oil, Baking Soda, Sea Salt), Onion, Canola Oil, Soy Sauce (soybeans, Salt, Wheat, Alcohol), Chili Pepper Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-13.00kcal, -9.03%)
Total Fat5.71g (-0.47g, -7.61%)
Saturated Fat 3.27g (+0.33g, +11.22%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+12.00mg, +41.38%)
Sodium 355.0mg (-30.00mg, -7.79%)
Total Carbohydrates 11.84g (-0.81g, -6.40%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 2.04g (-2.08g, -50.49%)
Sugars, added N/A
Protein 8.57g (-0.84g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-0.20mg, -28.57%)
Calcium, Ca122.0mg (+34.00mg, +38.64%)
Iron, Fe0.59mg (-0.20mg, -25.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A37.0ug (-3.00ug, -7.50%)
Ingredients
Cooked Enriched Shell Pasta (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lobster, Pasteurized Processed Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Water, Light Cream, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sherry Wine, Contains 2% Or Less Of: White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Tomato Paste, Lobster Stock Concentrate (lobster, Salt), Clam Broth Concentrate (concentrated Clam Broth, Salt), Sugar, Chives, Salt, Seasoning (yeast Extract, Maltodextrin, Salt), Spice And Nisin Preparation