Alpsnack Espresso Chocolateolate & Chia Seeds by I See Me! Inc: Similar Foods
- Product:
- Espresso Chocolateolate & Chia Seeds
- Brand:
- Alpsnack
- Maker:
- I See Me! Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2242173/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 5.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 60.0mg | |
| Total Carbohydrates | 59.52g | |
| Dietary Fiber | 7.1g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 381.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Prunes, Almonds, Currants (with Sunflower Oil, Dark Chocolate (cane Sugar, Cocoa Liquor, Cocoa Butter, Vanilla), Apples, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Sea Salt), Chia Seeds, Coconut Oil, Coffee, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-48.00kcal, -12.60%) | |
| Total Fat | 17.78g (+1.11g, +6.66%) | |
| Saturated Fat | 11.11g (+5.16g, +86.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 100.0mg (+40.00mg, +66.67%) | |
| Total Carbohydrates | 37.78g (-21.74g, -36.53%) | |
| Dietary Fiber | 2.2g (-4.90g, -69.01%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-2.70g, -37.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (-16.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+38.00mg, +40.00%) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | 333.0mg (-48.00mg, -12.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream (milk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Cocoa Processed With Alkali, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate), Milk Chocolaty Coating [sugar, Vegetable Fat (palm And Or Sunflower And Or Shea And Or Safflower), Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Pgpr, Artificial Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+60.00kcal, +15.75%) | |
| Total Fat | 20.59g (+3.92g, +23.52%) | |
| Saturated Fat | 4.41g (-1.54g, -25.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+58.00mg, +96.67%) | |
| Total Carbohydrates | 61.76g (+2.24g, +3.76%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 32.35g (-0.98g, -2.94%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.68g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+56.00IU, +23.53%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 59.0mg (-36.00mg, -37.89%) | |
| Iron, Fe | 2.12mg (-0.45mg, -17.51%) | |
| Potassium, K | 368.0mg (-13.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (+4.34g, +72.94%) | |
| Fatty acids, total polyunsaturated | 2.94g (-0.63g, -17.65%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 26.67g (+10.00g, +59.99%) | |
| Saturated Fat | 15.56g (+9.61g, +161.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 111.0mg (+51.00mg, +85.00%) | |
| Total Carbohydrates | 31.11g (-28.41g, -47.73%) | |
| Dietary Fiber | 2.2g (-4.90g, -69.01%) | |
| Sugars | 26.67g (-6.66g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (-16.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+38.00mg, +40.00%) | |
| Iron, Fe | 1.6mg (-0.97mg, -37.74%) | |
| Potassium, K | 300.0mg (-81.00mg, -21.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream (milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Peanut Butter [peanuts, Peanut Oil, Salt, Mono And Diglycerides], Corn Syrup, Contains 1% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color), Caramel Topping (corn Syrup, High Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter, Pectin, Mono And Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum), Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil), Chocolate Flavored Coating (sugar, Coconut Oil, Milk, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-31.00kcal, -8.14%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-60.00mg, -100.00%) | |
| Total Carbohydrates | 85.0g (+25.48g, +42.81%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 67.5g (+34.17g, +102.52%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.64g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+12.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 52.5mg (+52.50mg) | |
| Calcium, Ca | 150.0mg (+55.00mg, +57.89%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | 375.0mg (-6.00mg, -1.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-5.95g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.57g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dried Blueberries, Sugar, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+27.00kcal, +7.09%) | |
| Total Fat | 15.49g (-1.18g, -7.08%) | |
| Saturated Fat | 2.11g (-3.84g, -64.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-32.00mg, -53.33%) | |
| Total Carbohydrates | 63.38g (+3.86g, +6.49%) | |
| Dietary Fiber | 11.3g (+4.20g, +59.15%) | |
| Sugars | 33.8g (+0.47g, +1.41%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.31g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-97.00IU, -40.76%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 85.0mg (-10.00mg, -10.53%) | |
| Iron, Fe | 3.8mg (+1.23mg, +47.86%) | |
| Potassium, K | 338.0mg (-43.00mg, -11.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Apples, Cashews, Gf Oats Brown Rice Syrup, Almonds, Lemons, Chia Seeds Sunflower Seeds, Pumpkin Seeds, Sesame Seeds Tapioca Syrup, Sunflower Oil, Natural Vanilla Flavor, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+44.00kcal, +11.55%) | |
| Total Fat | 30.0g (+13.33g, +79.96%) | |
| Saturated Fat | 22.5g (+16.55g, +278.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+102.00mg, +170.00%) | |
| Total Carbohydrates | 47.5g (-12.02g, -20.19%) | |
| Dietary Fiber | 22.5g (+15.40g, +216.90%) | |
| Sugars | 2.5g (-30.83g, -92.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.36g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+12.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | 375.0mg (-6.00mg, -1.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Coconut (preserved With Sulfites), Dark Chocolate Flavored Maltitol Coating (maltitol, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Maltitol, Inulin, Polydextrose, Glycerin, Whey Protein Isolate, Gum Arabic, Salt, Natural And Artificial Flavor, Potassium Sorbate, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-15.00kcal, -3.94%) | |
| Total Fat | 24.75g (+8.08g, +48.47%) | |
| Saturated Fat | 13.86g (+7.91g, +132.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 89.0mg (+29.00mg, +48.33%) | |
| Total Carbohydrates | 30.69g (-28.83g, -48.44%) | |
| Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
| Sugars | 23.76g (-9.57g, -28.71%) | |
| Sugars, added | N/A | |
| Protein | 6.93g (-0.21g, -2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 297.0IU (+59.00IU, +24.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 149.0mg (+54.00mg, +56.84%) | |
| Iron, Fe | 0.71mg (-1.86mg, -72.37%) | |
| Potassium, K | 307.0mg (-74.00mg, -19.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream (milk, Cream, Skim Milk, Sugar, Corn Syrup, Contains 1% Or Less Of Whey Protein Concentrate, Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Annatto For Color) Fudge Sauce (corn Syrup, Sugar, Water, Palm Oil, Unsweetened Chocolate Processed With Alkali, Cocoa Processed With Alkali, Pectin, Mono And Diglycerides, Polysorbate 80) Roasted Peanuts (peanuts, Peanut Oil, Salt) Coating {sugar, Milk, Vegetable Oil (coconut, Soybean), Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Artificial Flavor} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+26.00kcal, +6.82%) | |
| Total Fat | 12.79g (-3.88g, -23.28%) | |
| Saturated Fat | 5.81g (-0.14g, -2.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+80.00mg, +133.33%) | |
| Total Carbohydrates | 66.28g (+6.76g, +11.36%) | |
| Dietary Fiber | 8.1g (+1.00g, +14.08%) | |
| Sugars | 23.26g (-10.07g, -30.21%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.16g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (-5.00IU, -2.10%) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
| Calcium, Ca | 93.0mg (-2.00mg, -2.11%) | |
| Iron, Fe | 3.14mg (+0.57mg, +22.18%) | |
| Potassium, K | 284.0mg (-97.00mg, -25.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cream Cheese Drops (cane Sugar, Palm Kernel Oil, Coconut Oil, Whey, Whole Milk Powder, Soy Lecithin Natural Flavors), Sun Dried Seedless Raisins, Walnuts, Spices, Dehydrated Carrots, Vanilla And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-60.00kcal, -15.75%) | |
| Total Fat | 2.68g (-13.99g, -83.92%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-51.00mg, -85.00%) | |
| Total Carbohydrates | 71.43g (+11.91g, +20.01%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-59.00IU, -24.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-59.00mg, -62.11%) | |
| Iron, Fe | 3.21mg (+0.64mg, +24.90%) | |
| Potassium, K | 429.0mg (+48.00mg, +12.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-5.95g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.89g (-2.68g, -75.07%) | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour, Whole Grain Flour Blend (quinoa, Amaranth, Millet, Sorghum, Teff) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-60.00kcal, -15.75%) | |
| Total Fat | 2.68g (-13.99g, -83.92%) | |
| Saturated Fat | 0.0g (-5.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-51.00mg, -85.00%) | |
| Total Carbohydrates | 71.43g (+11.91g, +20.01%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-59.00IU, -24.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-59.00mg, -62.11%) | |
| Iron, Fe | 3.21mg (+0.64mg, +24.90%) | |
| Potassium, K | 429.0mg (+48.00mg, +12.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-5.95g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.89g (-2.68g, -75.07%) | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour, Whole Grain Flour Blend (quinoa, Amaranth, Millet, Sorghum, Teff) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+48.00kcal, +12.60%) | |
| Total Fat | 16.07g (-0.60g, -3.60%) | |
| Saturated Fat | 3.57g (-2.38g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+11.00mg, +18.33%) | |
| Total Carbohydrates | 64.29g (+4.77g, +8.01%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 46.43g (+13.10g, +39.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+119.00IU, +50.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 411.0mg (+30.00mg, +7.87%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut And Or Sunflower Oil), Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Yellow 6 And Yellow 5), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Apricots (apricots, Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring), Almonds (almonds, Peanut And Or Sunflower Oil), Cranberries (cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-70.00kcal, -18.37%) | |
| Total Fat | 17.78g (+1.11g, +6.66%) | |
| Saturated Fat | 13.33g (+7.38g, +124.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 67.0mg (+7.00mg, +11.67%) | |
| Total Carbohydrates | 37.78g (-21.74g, -36.53%) | |
| Dietary Fiber | 2.2g (-4.90g, -69.01%) | |
| Sugars | 28.89g (-4.44g, -13.32%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-2.70g, -37.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (-16.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-6.00mg, -6.32%) | |
| Iron, Fe | 4.0mg (+1.43mg, +55.64%) | |
| Potassium, K | 267.0mg (-114.00mg, -29.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream (milk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Vitamin A Palmitate), Dark Chocolate Flavored Coating (sugar, Unsweetened Chocolate, Cocoa Butter, Coconut Oil, Soy Lecithin, Pgpr, Vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-51.00kcal, -13.39%) | |
| Total Fat | 18.92g (+2.25g, +13.50%) | |
| Saturated Fat | 10.27g (+4.32g, +72.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 178.0mg (+118.00mg, +196.67%) | |
| Total Carbohydrates | 35.68g (-23.84g, -40.05%) | |
| Dietary Fiber | 2.2g (-4.90g, -69.01%) | |
| Sugars | 30.27g (-3.06g, -9.18%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-0.65g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 270.0IU (+32.00IU, +13.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (+13.00mg, +13.68%) | |
| Iron, Fe | 0.97mg (-1.60mg, -62.26%) | |
| Potassium, K | 346.0mg (-35.00mg, -9.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Skim Milk, Sugar, Cream, Peanuts, Dextrose, Coconut Oil, High Fructose Corn Syrup, Water, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Processed With Alkali, Corn Syrup, Salt, Pectin, Glycerine, Artificial Flavor, Partially Defatted Peanut Flour, Peanut Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Disodium Phosphate, Soy Lecithin, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-41.00kcal, -10.76%) | |
| Total Fat | 19.15g (+2.48g, +14.88%) | |
| Saturated Fat | 10.64g (+4.69g, +78.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 117.0mg (+57.00mg, +95.00%) | |
| Total Carbohydrates | 38.3g (-21.22g, -35.65%) | |
| Dietary Fiber | 2.1g (-5.00g, -70.42%) | |
| Sugars | 31.91g (-1.42g, -4.26%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-0.76g, -10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 213.0IU (-25.00IU, -10.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 170.0mg (+75.00mg, +78.95%) | |
| Iron, Fe | 1.53mg (-1.04mg, -40.47%) | |
| Potassium, K | 287.0mg (-94.00mg, -24.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream (milk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Vitamin A Palmitate), Milk Chocolaty Coating [sugar, Vegetable Fat (palm And Or Sunflower And Or Shea And Or Safflower), Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Pgpr, Artificial Flavor], Almonds Roasted In Vegetable Oil (peanut, Cottonseed, Partially Hydrogenated Soybean And Or Sunflower Seed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 4.44g (-12.23g, -73.37%) | |
| Saturated Fat | 0.44g (-5.51g, -92.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-60.00mg, -100.00%) | |
| Total Carbohydrates | 77.78g (+18.26g, +30.68%) | |
| Dietary Fiber | 15.6g (+8.50g, +119.72%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.97g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (-16.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-95.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | 300.0mg (-81.00mg, -21.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Yellow Popcorn | ||