365 Whole Foods Market Raisin Sweetened Organic Mix Of Toasted Whole Grain Oats, Crisp Brown Rice, Sweet Raisins & Crunchy Almonds Granola, Raisin by Whole Foods Market, Inc: Similar Foods
- Product:
- Raisin Sweetened Organic Mix Of Toasted Whole Grain Oats, Crisp Brown Rice, Sweet Raisins & Crunchy Almonds Granola, Raisin
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015664/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal | |
| Total Fat | 14.04g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 88.0mg | |
| Total Carbohydrates | 71.93g | |
| Dietary Fiber | 7.0g | |
| Sugars | 26.32g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 298.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 7.02g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Raisins (organic Raisins, Organic Expeller Pressed Sunflower Seed Oil), Organic Whole Oat Flour, Organic Brown Rice Syrup, Organic Almonds, Organic Honey, Organic Molasses, Organic Cinnamon, Organic Vanilla Extract, Salt, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-13.00kcal, -2.96%) | |
| Total Fat | 11.48g (-2.56g, -18.23%) | |
| Saturated Fat | 1.64g (-0.11g, -6.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 90.0mg (+2.00mg, +2.27%) | |
| Total Carbohydrates | 73.77g (+1.84g, +2.56%) | |
| Dietary Fiber | 6.6g (-0.40g, -5.71%) | |
| Sugars | 22.95g (-3.37g, -12.80%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+1.07g, +12.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-4.00mg, -7.55%) | |
| Iron, Fe | 2.95mg (+0.14mg, +4.98%) | |
| Potassium, K | 295.0mg (-3.00mg, -1.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Brown Rice Flour, Organic Expeller Pressed Canola Oil, Organic Honey Organic Molasses, Organic Oat Syrup Solids, Organic Vanilla Extract, Organic Barley Malt Syrup, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 14.29g (+0.25g, +1.78%) | |
| Saturated Fat | 1.59g (-0.16g, -9.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-9.00mg, -10.23%) | |
| Total Carbohydrates | 71.43g (-0.50g, -0.70%) | |
| Dietary Fiber | 6.3g (-0.70g, -10.00%) | |
| Sugars | 25.4g (-0.92g, -3.50%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-0.83g, -9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.86mg (+0.05mg, +1.78%) | |
| Potassium, K | 286.0mg (-12.00mg, -4.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.94g (+0.92g, +13.11%) | |
| Fatty acids, total polyunsaturated | 3.97g (+0.46g, +13.11%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Cane Sugar, Canola Oil, Rice Flour, Whole Oat Flour, Molasses, Almonds, Dried Bananas, Natural Flavor, Honey, Barley Malt Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 14.29g (+0.25g, +1.78%) | |
| Saturated Fat | 1.59g (-0.16g, -9.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-9.00mg, -10.23%) | |
| Total Carbohydrates | 71.43g (-0.50g, -0.70%) | |
| Dietary Fiber | 6.3g (-0.70g, -10.00%) | |
| Sugars | 25.4g (-0.92g, -3.50%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-0.83g, -9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.86mg (+0.05mg, +1.78%) | |
| Potassium, K | 286.0mg (-12.00mg, -4.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Sugar, Amaranth, Raisins, Peanuts, Almond, Wheat Brand, Honey, Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 14.29g (+0.25g, +1.78%) | |
| Saturated Fat | 1.59g (-0.16g, -9.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-9.00mg, -10.23%) | |
| Total Carbohydrates | 71.43g (-0.50g, -0.70%) | |
| Dietary Fiber | 6.3g (-0.70g, -10.00%) | |
| Sugars | 25.4g (-0.92g, -3.50%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-0.83g, -9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 3.17mg (+0.36mg, +12.81%) | |
| Potassium, K | 286.0mg (-12.00mg, -4.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Amaranth, Raisins, Cashews, Peanuts, Almond, Wheat Bran, Grated Coconut, Honey, Puffed Wheat, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 14.29g (+0.25g, +1.78%) | |
| Saturated Fat | 1.59g (-0.16g, -9.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-9.00mg, -10.23%) | |
| Total Carbohydrates | 71.43g (-0.50g, -0.70%) | |
| Dietary Fiber | 6.3g (-0.70g, -10.00%) | |
| Sugars | 25.4g (-0.92g, -3.50%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-0.83g, -9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 3.17mg (+0.36mg, +12.81%) | |
| Potassium, K | 286.0mg (-12.00mg, -4.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Amaranth, Raisins, Cashews, Dehydrated Mixed Fruit (papaya, P Apple) Peanuts, Almond, Wheat Bran, Grated Coconut, Honey, Puffed Wheat, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 16.67g (+2.63g, +18.73%) | |
| Saturated Fat | 2.5g (+0.75g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+20.00mg, +22.73%) | |
| Total Carbohydrates | 65.0g (-6.93g, -9.63%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 21.67g (-4.65g, -17.67%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.44g, -5.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 3.0mg (+0.19mg, +6.76%) | |
| Potassium, K | 300.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Raisins, Rice Syrup, Almonds, Oat Flour, Coconut, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 15.0g (+0.96g, +6.84%) | |
| Saturated Fat | 3.33g (+1.58g, +90.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 70.0g (-1.93g, -2.68%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 23.33g (-2.99g, -11.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 3.0mg (+0.19mg, +6.76%) | |
| Potassium, K | 300.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Canola Oil, Cane Sugar, Invert Syrup, Brown Rice Syrup, White Chips (cane Sugar, Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Brown Rice, Dried Raspberries, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 15.0g (+0.96g, +6.84%) | |
| Saturated Fat | 3.33g (+1.58g, +90.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 70.0g (-1.93g, -2.68%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 23.33g (-2.99g, -11.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 3.0mg (+0.19mg, +6.76%) | |
| Potassium, K | 300.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Canola Oil, Cane Sugar, Invert Syrup, Brown Rice Syrup, White Chips (cane Sugar, Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Brown Rice, Dried Raspberries, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 12.73g (-1.31g, -9.33%) | |
| Saturated Fat | 0.91g (-0.84g, -48.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (+3.00mg, +3.41%) | |
| Total Carbohydrates | 72.73g (+0.80g, +1.11%) | |
| Dietary Fiber | 5.5g (-1.50g, -21.43%) | |
| Sugars | 27.27g (+0.95g, +3.61%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.32g, +3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+2.00mg, +3.77%) | |
| Iron, Fe | 2.73mg (-0.08mg, -2.85%) | |
| Potassium, K | 273.0mg (-25.00mg, -8.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g (=) | |
| Fatty acids, total monounsaturated | 7.27g (+0.25g, +3.56%) | |
| Fatty acids, total polyunsaturated | 3.64g (+0.13g, +3.70%) | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Brown Rice Syrup, Organic Almonds, Organic Honey, Organic Molasses, Salt, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-8.00kcal, -1.82%) | |
| Total Fat | 13.79g (-0.25g, -1.78%) | |
| Saturated Fat | 1.72g (-0.03g, -1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+15.00mg, +17.05%) | |
| Total Carbohydrates | 72.41g (+0.48g, +0.67%) | |
| Dietary Fiber | 6.9g (-0.10g, -1.43%) | |
| Sugars | 20.69g (-5.63g, -21.39%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.15g, -1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-1.00mg, -1.89%) | |
| Iron, Fe | 2.93mg (+0.12mg, +4.27%) | |
| Potassium, K | 276.0mg (-22.00mg, -7.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g (-1.00g, -25.00%) | |
| Fatty acids, total monounsaturated | 6.9g (-0.12g, -1.71%) | |
| Fatty acids, total polyunsaturated | 3.45g (-0.06g, -1.71%) | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavor, Cinnamon, Spices (cinnamon, Nutmeg, Ginger, Allspice, Cardamom, Cloves), Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 20.0g (+5.96g, +42.45%) | |
| Saturated Fat | 1.82g (+0.07g, +4.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 61.82g (-10.11g, -14.06%) | |
| Dietary Fiber | 5.5g (-1.50g, -21.43%) | |
| Sugars | 40.0g (+13.68g, +51.98%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.50g, -17.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
| Iron, Fe | 1.82mg (-0.99mg, -35.23%) | |
| Potassium, K | 304.0mg (+6.00mg, +2.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Fruit And Seeds (raisins, Dates, Pumpkin Seeds, Flax Seeds, Sunflower Seeds, Cranberries), Whole Grain Rolled Oats, Cane Sugar, Honey, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Pecans, Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+9.00kcal, +2.05%) | |
| Total Fat | 13.79g (-0.25g, -1.78%) | |
| Saturated Fat | 1.72g (-0.03g, -1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+15.00mg, +17.05%) | |
| Total Carbohydrates | 72.41g (+0.48g, +0.67%) | |
| Dietary Fiber | 6.9g (-0.10g, -1.43%) | |
| Sugars | 20.69g (-5.63g, -21.39%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.15g, -1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-1.00mg, -1.89%) | |
| Iron, Fe | 2.93mg (+0.12mg, +4.27%) | |
| Potassium, K | 276.0mg (-22.00mg, -7.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavors, Spices, Cinnamon Bark, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+9.00kcal, +2.05%) | |
| Total Fat | 13.79g (-0.25g, -1.78%) | |
| Saturated Fat | 1.72g (-0.03g, -1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+15.00mg, +17.05%) | |
| Total Carbohydrates | 72.41g (+0.48g, +0.67%) | |
| Dietary Fiber | 6.9g (-0.10g, -1.43%) | |
| Sugars | 20.69g (-5.63g, -21.39%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.15g, -1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-1.00mg, -1.89%) | |
| Iron, Fe | 2.93mg (+0.12mg, +4.27%) | |
| Potassium, K | 276.0mg (-22.00mg, -7.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavors, Spices, Cinnamon Bark, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+9.00kcal, +2.05%) | |
| Total Fat | 13.79g (-0.25g, -1.78%) | |
| Saturated Fat | 1.72g (-0.03g, -1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+15.00mg, +17.05%) | |
| Total Carbohydrates | 72.41g (+0.48g, +0.67%) | |
| Dietary Fiber | 6.9g (-0.10g, -1.43%) | |
| Sugars | 20.69g (-5.63g, -21.39%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.15g, -1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-1.00mg, -1.89%) | |
| Iron, Fe | 2.93mg (+0.12mg, +4.27%) | |
| Potassium, K | 276.0mg (-22.00mg, -7.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavor, Spices (cinnamon, Ginger, Nutmeg, Cloves), Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 10.0g (-4.04g, -28.77%) | |
| Saturated Fat | 3.33g (+1.58g, +90.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 76.67g (+4.74g, +6.59%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 26.67g (+0.35g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (-0.41mg, -14.59%) | |
| Potassium, K | 300.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Organic Sprouted Spelt Flour, Organic Malt Syrup, Organic Sunflower Oil, Organic Palm Fruit Oil, Filtered Water, Organic Honey, Organic Spices, Organic Ground Ginger, Chicory Root Inulin, Sodium Bicarbonate, Sea Salt | ||