Ithaca Everyone Bagel Hummus by Hummus Holdings Llc: Similar Foods

Product:
Everyone Bagel Hummus
Brand:
Ithaca
Maker:
Hummus Holdings Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664798/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat21.43g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 21.43g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.79mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Water, Organic Sunflower Oil, Tahini (sesame), Roasted Garlic Puree, Dried Onion, Vinegar, Salt, Cold Pressed Lemon Juice, Poppy Seeds, Fresh Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat22.14g (+0.71g, +3.31%)
Saturated Fat 4.29g (+2.50g, +139.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 564.0mg (-7.00mg, -1.23%)
Total Carbohydrates 14.29g (-7.14g, -33.32%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 2.86g (-0.71g, -19.89%)
Sugars, added N/A
Protein 4.29g (-2.85g, -39.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe1.14mg (-0.65mg, -36.31%)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IUN/A
Ingredients
Cooked Penne Pasta (water, Penne Pasta [semolina {wheat}, Niacin, Ferrous Sulfate (iron) Thiamin Mononitrate Riboflavin, Folic Acid], Canola Oil), Caesar Dressing (soybean Oil, Vinegar, Water, Romano Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Garlic Juice, Sugar, Modified Corn Starch, Spice, Natural Flavor Garlic Powder, Xanthan Gum, Corn Syrup Solids, Anchovies Lactic Acid, Polysorbate 60, Onion Powder, Sodium Benzoate [preservative], Caramel Color, Maltodextrin, Calcium Disodium Edta [to Protect Flavor], Hydrolyzed Soy Protein, Tamarind Soy Sauce Solids Wheat And Soybean, Salt, Maltodextrin Caramel Color], Autolyzed Yeast Extract), Grape Tomatoes Parmesan Cheese (pasteurized Milk Cheese Cultures, Salt Enzymes, Powdered Cellulose [to Prevent Caking]) ,kale Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-21.00kcal, -7.34%)
Total Fat7.96g (-13.47g, -62.86%)
Saturated Fat 2.21g (+0.42g, +23.46%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 575.0mg (+4.00mg, +0.70%)
Total Carbohydrates 38.05g (+16.62g, +77.55%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 6.19g (+2.62g, +73.39%)
Sugars, added N/A
Protein 10.62g (+3.48g, +48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.3mg (+0.51mg, +28.49%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, And Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Fully Cooked Sliced Smoked Ham, Water Added, Smoked Flavoring Added: Cured With: Water, Contains 2% Or Less: Modified Food Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings Yellow American Imitation Cheese: Water, Soybean Oil, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Dairy Product Solids, Maltodextrin, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Sorbic Acid (preservative), Annatto And Paprika (color), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+16.00kcal, +5.59%)
Total Fat8.14g (-13.29g, -62.02%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (-13.00mg, -2.28%)
Total Carbohydrates 48.84g (+27.41g, +127.90%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 11.63g (+4.49g, +62.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe4.65mg (+2.86mg, +159.78%)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Flaxseeds, Organic Sunflower Seeds, Yeast, Organic White Sesame Seeds, Organic Oats, Organic Pumpkin Seeds, Organic Wheat Gluten, Sea Salt, Organic Black Sesame Seeds, Organic Canola Oil, Organic Corn Meal, Organic Vinegar, Organic Millet, Organic Poppy Seeds, Organic Barley Flakes, Organic Rye Flakes, Organic Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-14.00kcal, -4.90%)
Total Fat11.56g (-9.87g, -46.06%)
Saturated Fat 4.08g (+2.29g, +127.93%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 558.0mg (-13.00mg, -2.28%)
Total Carbohydrates 32.65g (+11.22g, +52.36%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 2.04g (-1.53g, -42.86%)
Sugars, added N/A
Protein 8.16g (+1.02g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.97mg (+0.18mg, +10.06%)
Potassium, K224.0mg (-26.00mg, -10.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated2.72g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (mozzarella Cheese Substitute [water, Palm Oil, Rennet Casein {milk Protein}, Sodium Aluminum Phosphate, Modified Potato Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid {preservative}, Enrichment Blend {magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12}], Imitation Mozzarella Cheese [water, Palm Oil, Modified Potato Starch, Whey, Rennet Casein {milk Protein}, Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate {preservative}, Lactic Acid, Natural Flavor], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-27.00kcal, -9.44%)
Total Fat22.22g (+0.79g, +3.69%)
Saturated Fat 5.56g (+3.77g, +210.61%)
Trans Fat N/A
Cholesterol 19.0mg (+19.00mg)
Sodium 556.0mg (-15.00mg, -2.63%)
Total Carbohydrates 7.41g (-14.02g, -65.42%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.7g (+0.13g, +3.64%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe1.33mg (-0.46mg, -25.70%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sour Cream (cultured Milk And Cream), Spinach, Water Chestnuts (water Chestnuts, Water, Citric Acid), Soybean Oil, Water, Dehydrated Onion, Contains Less Than 2% Of Dehydrated Carrots, Salt, White Distilled Vinegar, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Spices), Egg Yolks (egg Yolks, Salt), Sugar, Potassium Sorbate (to Retard Spoilage), Modified Corn Starch, Lactic Acid Powder (lactic Acid, Calcium Lactate), Whey Protein Concentrate, Guar Gum, Garlic Powder, Lemon Juice Concentrate, Xanthan Gum, Turmeric (color) And Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat14.29g (-7.14g, -33.32%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 28.57g (+7.14g, +33.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 17.86g (+14.29g, +400.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+0.78mg, +43.58%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Soymilk (soymilk [water, Soybeans], Evaporated Cane Sugar, Calcium Carbonate, Sea Salt, Natural Flavor, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Cashew, Sugar, Water Natural Flavors, Cinnamon, Cultured Dextrose (cultured Dextrose, Maltodextrin), Modified Food Starch,citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+17.00kcal, +5.94%)
Total Fat7.58g (-13.85g, -64.63%)
Saturated Fat 4.55g (+2.76g, +154.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (+5.00mg, +0.88%)
Total Carbohydrates 51.52g (+30.09g, +140.41%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 3.03g (-0.54g, -15.13%)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-7.00mg, -9.86%)
Iron, Fe3.03mg (+1.24mg, +69.27%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dry Blend (sugar, Salt, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Potassium Sorbate (preservative), Fumaric Acid, Calcium Propionate (preservative), Enzymes (sodium Chloride, Wheat Starch, Enzymes, Microcrystalline Cellulose), Dough Improver (sodium Metabisulfite, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-14.00kcal, -4.90%)
Total Fat11.56g (-9.87g, -46.06%)
Saturated Fat 4.08g (+2.29g, +127.93%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 558.0mg (-13.00mg, -2.28%)
Total Carbohydrates 32.65g (+11.22g, +52.36%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 2.04g (-1.53g, -42.86%)
Sugars, added N/A
Protein 8.16g (+1.02g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.97mg (+0.18mg, +10.06%)
Potassium, K224.0mg (-26.00mg, -10.40%)
Vitamin D, IU16.0IU
Other Nutrients
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated2.72g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Past [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (mozzarella Cheese Substitute [water, Palm Oil, Rennet Casein {milk Protein}, Sodium Aluminum Phosphate, Modified Potato Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid (preservative}, Enrichment Blend {magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12}], Imitation Mozzarella Cheese [water, Palm Oil, Modified Potato Starch, Whey, Rennet Casein (milk Protein}, Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate {preservative}, Lactic Acid, Natural Flavor], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Pepperni (pork, Beef, Slt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-7.00kcal, -2.45%)
Total Fat22.14g (+0.71g, +3.31%)
Saturated Fat 4.29g (+2.50g, +139.66%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 557.0mg (-14.00mg, -2.45%)
Total Carbohydrates 15.0g (-6.43g, -30.00%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 2.86g (-0.71g, -19.89%)
Sugars, added N/A
Protein 4.29g (-2.85g, -39.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe1.29mg (-0.50mg, -27.93%)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Caesar Pasta Salad (cooked Enriched Macaroni Product [water, Semolica {wheat}, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Red Bell Peppers, Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Romano Cheese [cultured Cow's Milk, Enzymes, Salt Cellulose {anti Casing}, Natamycin {to Protect Flavor}], Eggs, Contains Less Than 2% Of Red Wine Vinegar [red Wine Vinegar {diluted With Water To 5% Acidity}, Potassium Metabisulfite {preservative}], Worcestershire Sauce [water, Distilled Vinegar, Soy Sauce {water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate}, Sugar, Corn Syrup, Tamarind Extract, Caramel Color, Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Xanthan Gum, Natural Flavors, Potassium Sorbate), Grated Parmesan Cheese {cultured Milk, Enzymes, Salt, Cellulose {anti Caking Agent}, Natamycin {to Protect Flavor}], Spices, Egg Yolks [egg Yolks, Salt], Salt, Sugar, Garlic, White Distilled Vinegar, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Lemon Juice, Granulated Garlic, Lemon Juice, Concentrate, Extra Virgin Olive Oil With Lemon Oll, Paprika [color]), Cherry Tomatoes, Kale, Italian Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-21.00kcal, -7.34%)
Total Fat2.94g (-18.49g, -86.28%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (-12.00mg, -2.10%)
Total Carbohydrates 47.06g (+25.63g, +119.60%)
Dietary Fiber 8.8g (+5.20g, +144.44%)
Sugars 8.82g (+5.25g, +147.06%)
Sugars, added N/A
Protein 11.76g (+4.62g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.294mg
Niacin0.0mg
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-26.00kcal, -9.09%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 4.0g (+2.21g, +123.46%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 580.0mg (+9.00mg, +1.58%)
Total Carbohydrates 8.0g (-13.43g, -62.67%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-0.35mg, -19.55%)
Potassium, K280.0mg (+30.00mg, +12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomato Puree, Sunflower Seed Oil, Rehydrated Sundried Tomatoes, Tomato Paste, Basil, Red Peppers, Grana Padano Cheese (cow's Milk, Salt, Animal Rennet, Egg Lysozyme), Pecorino Romano Cheese (sheep's Milk, Salt, Animal Rennet, Cheese Cultures), Cashews, Carrots, Salt, Pine Nuts, Extra Virgin Olive Oil, Potato Starch, White Wine Vinegar, Garlic Powder, Sugar, Paprika Powder, Lactic Acid, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-24.00kcal, -8.39%)
Total Fat11.25g (-10.18g, -47.50%)
Saturated Fat 0.62g (-1.17g, -65.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+29.00mg, +5.08%)
Total Carbohydrates 23.75g (+2.32g, +10.83%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 1.25g (-2.32g, -64.99%)
Sugars, added N/A
Protein 17.5g (+10.36g, +145.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe4.5mg (+2.71mg, +151.40%)
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IUN/A
Ingredients
Texturized Pea Protein (water, Pea Protein, Pea Fiber, Sunflower Oil, Potato Starch), Rice Coating (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Salt, Raisin Juice Concentrate, Whole Grain Rolled Oats, Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract), Water, Avocado Oil, White Bean Powder, Cauliflower Powder, Methyl Cellulose, Natural Flavors, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat15.62g (-5.81g, -27.11%)
Saturated Fat 1.56g (-0.23g, -12.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 21.88g (+0.45g, +2.10%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 1.04g (-2.53g, -70.87%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe3.12mg (+1.33mg, +74.30%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU0.0IU
Ingredients
Vegan Tender Water, Soy Protein Concentrate, Canola Oil, Soy Flour, Soy Isolate, Dry Onion, Modified Cellulose, 2% Or Less Of Each: Sea Salt, Garlic, Spice Sugar, Natural Vegan Flavors (with Sunflower Oil), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Tapioca Starch Bread Coating: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Cornflour, Corn Starch, Salt, Yeast, Sugar, Ascorbic Acid, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat7.02g (-14.41g, -67.24%)
Saturated Fat 0.88g (-0.91g, -50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-27.00mg, -4.73%)
Total Carbohydrates 43.86g (+22.43g, +104.67%)
Dietary Fiber 7.0g (+3.40g, +94.44%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 12.28g (+5.14g, +71.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe2.81mg (+1.02mg, +56.98%)
Potassium, K228.0mg (-22.00mg, -8.80%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Rye Flour, Organic Cracked Wheat, Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Kernel, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Organic Poppy Seeds, Organic Cracked Rye, Organic Honey, Organic Cracked Barley, Yeast, Organic Corn Grits, Organic Millet, Organic Steel Cut Oats, Cultured Organic Wheat Starch, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat11.76g (-9.67g, -45.12%)
Saturated Fat 4.12g (+2.33g, +130.17%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 588.0mg (+17.00mg, +2.98%)
Total Carbohydrates 29.41g (+7.98g, +37.24%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 11.76g (+4.62g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+28.00mg, +39.44%)
Iron, Fe2.35mg (+0.56mg, +31.28%)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Filling: Beef Crumble [beef, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Salt, Flavorings, Spices, Seasoning (autolyzed Yeast Extract, Maltodextrin, Sunflower Oil), Caramel Color], Mild Colored Cheddar [pasteurized Milk, Salt, Culture, Enzymes, Annato (color), Powdered Cellulose, (total Chlorine Free, Anti Caking Agent)], Refried Beans [processed Pinto Beans, Water, Salt, Vegetable Oil (cottonseed), Garlic], Soybean Oil, Water, Jalapeno, Dehydrated Onion, Garlic Powder, Vinegar, Cumin Seed Ground, Salt, Dark Chili Powder [chili Pepper, Spices, Salt, Garlic, And Silicon Dioxide (anti Caking Agent), And Ethoxyquin (anti Oxidant Agent)], New Mexico Chili Pepper [chili Pepper, Silicon Dioxide (anti Caking Agent), And Ethoxyquin (anti Oxidant Agent)] Pastry: Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Sugar, Soybean Oil, Salt, Wheat Gluten Par Fried In Soybean Oil