Dr Praeger's Classic Chick'n Tenders, Classic Chick'n by Dr Praeger's Sensible Foods, Inc: Similar Foods

Product:
Classic Chick'n Tenders, Classic Chick'n
Brand:
Dr Praeger's
Maker:
Dr Praeger's Sensible Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1960613/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal
Total Fat11.25g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 23.75g
Dietary Fiber 6.2g
Sugars 1.25g
Sugars, added N/A
Protein 17.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca50.0mg
Iron, Fe4.5mg
Potassium, K238.0mg
Vitamin D, IUN/A
Ingredients
Texturized Pea Protein (water, Pea Protein, Pea Fiber, Sunflower Oil, Potato Starch), Rice Coating (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Salt, Raisin Juice Concentrate, Whole Grain Rolled Oats, Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract), Water, Avocado Oil, White Bean Powder, Cauliflower Powder, Methyl Cellulose, Natural Flavors, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat10.71g (-0.54g, -4.80%)
Saturated Fat 1.79g (+1.17g, +188.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 28.57g (+4.82g, +20.29%)
Dietary Fiber 1.2g (-5.00g, -80.65%)
Sugars 2.38g (+1.13g, +90.40%)
Sugars, added N/A
Protein 10.71g (-6.79g, -38.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe1.67mg (-2.83mg, -62.89%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU
Ingredients
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat10.71g (-0.54g, -4.80%)
Saturated Fat 1.79g (+1.17g, +188.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 28.57g (+4.82g, +20.29%)
Dietary Fiber 1.2g (-5.00g, -80.65%)
Sugars 2.38g (+1.13g, +90.40%)
Sugars, added N/A
Protein 10.71g (-6.79g, -38.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe1.67mg (-2.83mg, -62.89%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat10.71g (-0.54g, -4.80%)
Saturated Fat 1.79g (+1.17g, +188.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 28.57g (+4.82g, +20.29%)
Dietary Fiber 1.2g (-5.00g, -80.65%)
Sugars 2.38g (+1.13g, +90.40%)
Sugars, added N/A
Protein 10.71g (-6.79g, -38.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe1.67mg (-2.83mg, -62.89%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU
Ingredients
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat10.71g (-0.54g, -4.80%)
Saturated Fat 1.79g (+1.17g, +188.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 28.57g (+4.82g, +20.29%)
Dietary Fiber 1.2g (-5.00g, -80.65%)
Sugars 2.38g (+1.13g, +90.40%)
Sugars, added N/A
Protein 10.71g (-6.79g, -38.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe1.67mg (-2.83mg, -62.89%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU
Ingredients
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat10.71g (-0.54g, -4.80%)
Saturated Fat 1.79g (+1.17g, +188.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 28.57g (+4.82g, +20.29%)
Dietary Fiber 1.2g (-5.00g, -80.65%)
Sugars 2.38g (+1.13g, +90.40%)
Sugars, added N/A
Protein 10.71g (-6.79g, -38.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe1.67mg (-2.83mg, -62.89%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-23.00kcal, -8.78%)
Total Fat8.7g (-2.55g, -22.67%)
Saturated Fat 0.54g (-0.08g, -12.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (+9.00mg, +1.50%)
Total Carbohydrates 17.39g (-6.36g, -26.78%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 4.35g (+3.10g, +248.00%)
Sugars, added N/A
Protein 25.0g (+7.50g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe1.74mg (-2.76mg, -61.33%)
Potassium, K228.0mg (-10.00mg, -4.20%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yukon Gold Potatoes, Yeast Extract (yeast, Salt), Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Yeast, Rubbed Sage, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-23.00kcal, -8.78%)
Total Fat8.7g (-2.55g, -22.67%)
Saturated Fat 0.54g (-0.08g, -12.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (+9.00mg, +1.50%)
Total Carbohydrates 17.39g (-6.36g, -26.78%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 4.35g (+3.10g, +248.00%)
Sugars, added N/A
Protein 25.0g (+7.50g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe1.74mg (-2.76mg, -61.33%)
Potassium, K228.0mg (-10.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yukon Gold Potatoes, Yeast Extract (yeast, Salt), Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Yeast, Rubbed Sage, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat17.86g (+6.61g, +58.76%)
Saturated Fat 3.57g (+2.95g, +475.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 14.29g (-9.46g, -39.83%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 3.57g (+2.32g, +185.60%)
Sugars, added N/A
Protein 7.14g (-10.36g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Sun Dried Tomatoes, Salt, Citric Acid, Garlic, Extra Virgin Olive Oil, Potassium Sorbate To Maintain Freshness, High Maltose Corn Syrup, Natural Flavor, Parsley, Oregano, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+3.00kcal, +1.15%)
Total Fat7.96g (-3.29g, -29.24%)
Saturated Fat 2.21g (+1.59g, +256.45%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 575.0mg (-25.00mg, -4.17%)
Total Carbohydrates 38.05g (+14.30g, +60.21%)
Dietary Fiber 0.9g (-5.30g, -85.48%)
Sugars 6.19g (+4.94g, +395.20%)
Sugars, added N/A
Protein 10.62g (-6.88g, -39.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe2.3mg (-2.20mg, -48.89%)
Potassium, K230.0mg (-8.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, And Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Fully Cooked Sliced Smoked Ham, Water Added, Smoked Flavoring Added: Cured With: Water, Contains 2% Or Less: Modified Food Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings Yellow American Imitation Cheese: Water, Soybean Oil, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Dairy Product Solids, Maltodextrin, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Sorbic Acid (preservative), Annatto And Paprika (color), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (=)
Total Fat7.38g (-3.87g, -34.40%)
Saturated Fat 1.01g (+0.39g, +62.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 604.0mg (+4.00mg, +0.67%)
Total Carbohydrates 40.94g (+17.19g, +72.38%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 2.01g (+0.76g, +60.80%)
Sugars, added N/A
Protein 9.4g (-8.10g, -46.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-23.00mg, -46.00%)
Iron, Fe2.42mg (-2.08mg, -46.22%)
Potassium, K215.0mg (-23.00mg, -9.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Noodles: Wheat", Water, Barley*, Kansui (water, Potassium Carbonate, Sodium Bicarbonate), Wheat Gluten*, Sea Salt, Tapioca Starch* Sauce: Water, Sesame Seeds*, Apple Cider Vinegar*, Soy Sauce* (water, Soybeans*, Salt, Alcohol*), Sunflower Oil", Honey*, Sesame Oil*, White Miso* (filtered Water, Whole Soybeans, Rice*, Sea Salt, Koji Starter (aspergillus Oryzae)) Whole Grain Mustard* (distilled White Vinegar*, Filtered Water, Whole Mustard Seeds*, Sea Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat3.51g (-7.74g, -68.80%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-21.00mg, -3.50%)
Total Carbohydrates 49.12g (+25.37g, +106.82%)
Dietary Fiber 7.0g (+0.80g, +12.90%)
Sugars 5.26g (+4.01g, +320.80%)
Sugars, added N/A
Protein 10.53g (-6.97g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-24.00mg, -48.00%)
Iron, Fe2.28mg (-2.22mg, -49.33%)
Potassium, K228.0mg (-10.00mg, -4.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Wheat Bran, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat3.51g (-7.74g, -68.80%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-21.00mg, -3.50%)
Total Carbohydrates 49.12g (+25.37g, +106.82%)
Dietary Fiber 7.0g (+0.80g, +12.90%)
Sugars 5.26g (+4.01g, +320.80%)
Sugars, added N/A
Protein 10.53g (-6.97g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-24.00mg, -48.00%)
Iron, Fe2.28mg (-2.22mg, -49.33%)
Potassium, K228.0mg (-10.00mg, -4.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Wheat Bran, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat3.51g (-7.74g, -68.80%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-21.00mg, -3.50%)
Total Carbohydrates 49.12g (+25.37g, +106.82%)
Dietary Fiber 7.0g (+0.80g, +12.90%)
Sugars 5.26g (+4.01g, +320.80%)
Sugars, added N/A
Protein 10.53g (-6.97g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-24.00mg, -48.00%)
Iron, Fe2.28mg (-2.22mg, -49.33%)
Potassium, K228.0mg (-10.00mg, -4.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Wheat Bran, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat3.51g (-7.74g, -68.80%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-21.00mg, -3.50%)
Total Carbohydrates 49.12g (+25.37g, +106.82%)
Dietary Fiber 7.0g (+0.80g, +12.90%)
Sugars 5.26g (+4.01g, +320.80%)
Sugars, added N/A
Protein 10.53g (-6.97g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-24.00mg, -48.00%)
Iron, Fe2.11mg (-2.39mg, -53.11%)
Potassium, K228.0mg (-10.00mg, -4.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat3.51g (-7.74g, -68.80%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-21.00mg, -3.50%)
Total Carbohydrates 49.12g (+25.37g, +106.82%)
Dietary Fiber 7.0g (+0.80g, +12.90%)
Sugars 5.26g (+4.01g, +320.80%)
Sugars, added N/A
Protein 10.53g (-6.97g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-24.00mg, -48.00%)
Iron, Fe2.11mg (-2.39mg, -53.11%)
Potassium, K228.0mg (-10.00mg, -4.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar