Fastbites Ham & Cheese Smoked Ham & American Imitation Cheese On A Bun Sandwich, Ham & Cheese by Advancepierre Foods Inc: Similar Foods

Product:
Ham & Cheese Smoked Ham & American Imitation Cheese On A Bun Sandwich, Ham & Cheese
Brand:
Fastbites
Maker:
Advancepierre Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal
Total Fat7.96g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 575.0mg
Total Carbohydrates 38.05g
Dietary Fiber 0.9g
Sugars 6.19g
Sugars, added N/A
Protein 10.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe2.3mg
Potassium, K230.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, And Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Fully Cooked Sliced Smoked Ham, Water Added, Smoked Flavoring Added: Cured With: Water, Contains 2% Or Less: Modified Food Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings Yellow American Imitation Cheese: Water, Soybean Oil, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Dairy Product Solids, Maltodextrin, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Sorbic Acid (preservative), Annatto And Paprika (color), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+6.00kcal, +2.26%)
Total Fat22.14g (+14.18g, +178.14%)
Saturated Fat 4.29g (+2.08g, +94.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 564.0mg (-11.00mg, -1.91%)
Total Carbohydrates 14.29g (-23.76g, -62.44%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.86g (-3.33g, -53.80%)
Sugars, added N/A
Protein 4.29g (-6.33g, -59.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe1.14mg (-1.16mg, -50.43%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Ingredients
Cooked Penne Pasta (water, Penne Pasta [semolina {wheat}, Niacin, Ferrous Sulfate (iron) Thiamin Mononitrate Riboflavin, Folic Acid], Canola Oil), Caesar Dressing (soybean Oil, Vinegar, Water, Romano Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Garlic Juice, Sugar, Modified Corn Starch, Spice, Natural Flavor Garlic Powder, Xanthan Gum, Corn Syrup Solids, Anchovies Lactic Acid, Polysorbate 60, Onion Powder, Sodium Benzoate [preservative], Caramel Color, Maltodextrin, Calcium Disodium Edta [to Protect Flavor], Hydrolyzed Soy Protein, Tamarind Soy Sauce Solids Wheat And Soybean, Salt, Maltodextrin Caramel Color], Autolyzed Yeast Extract), Grape Tomatoes Parmesan Cheese (pasteurized Milk Cheese Cultures, Salt Enzymes, Powdered Cellulose [to Prevent Caking]) ,kale Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+7.00kcal, +2.64%)
Total Fat11.56g (+3.60g, +45.23%)
Saturated Fat 4.08g (+1.87g, +84.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 558.0mg (-17.00mg, -2.96%)
Total Carbohydrates 32.65g (-5.40g, -14.19%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.04g (-4.15g, -67.04%)
Sugars, added N/A
Protein 8.16g (-2.46g, -23.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, Fe1.97mg (-0.33mg, -14.35%)
Potassium, K224.0mg (-6.00mg, -2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated2.72g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (mozzarella Cheese Substitute [water, Palm Oil, Rennet Casein {milk Protein}, Sodium Aluminum Phosphate, Modified Potato Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid {preservative}, Enrichment Blend {magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12}], Imitation Mozzarella Cheese [water, Palm Oil, Modified Potato Starch, Whey, Rennet Casein {milk Protein}, Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate {preservative}, Lactic Acid, Natural Flavor], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat14.29g (+6.33g, +79.52%)
Saturated Fat 1.79g (-0.42g, -19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 28.57g (-9.48g, -24.91%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 17.86g (+11.67g, +188.53%)
Sugars, added N/A
Protein 7.14g (-3.48g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (+0.27mg, +11.74%)
Potassium, K250.0mg (+20.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Soymilk (soymilk [water, Soybeans], Evaporated Cane Sugar, Calcium Carbonate, Sea Salt, Natural Flavor, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Cashew, Sugar, Water Natural Flavors, Cinnamon, Cultured Dextrose (cultured Dextrose, Maltodextrin), Modified Food Starch,citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat2.94g (-5.02g, -63.07%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 559.0mg (-16.00mg, -2.78%)
Total Carbohydrates 47.06g (+9.01g, +23.68%)
Dietary Fiber 8.8g (+7.90g, +877.78%)
Sugars 8.82g (+2.63g, +42.49%)
Sugars, added N/A
Protein 11.76g (+1.14g, +10.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+23.00mg, +37.10%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K241.0mg (+11.00mg, +4.78%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.294mg
Niacin0.0mg
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-3.00kcal, -1.13%)
Total FatN/A
Saturated Fat 3.0g (+0.79g, +35.75%)
Trans Fat 0.41g (+0.41g)
Cholesterol 35.0mg (+22.00mg, +169.23%)
Sodium 590.0mg (+15.00mg, +2.61%)
Total Carbohydrates 26.11g (-11.94g, -31.38%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 8.0g (+1.81g, +29.24%)
Sugars, added N/A
Protein 9.0g (-1.62g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+15.00mg, +24.19%)
Iron, Fe1.65mg (-0.65mg, -28.26%)
Potassium, K233.0mg (+3.00mg, +1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.5g
Ingredients
Turkey Frank Natural Smoke Flavor Added: Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less: Flavorings, Salt, Dextrose, Potassium Lactate, Sodium Diacetate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractives Of Paprika, Sodium Nitrite Batter: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn Meal (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Dry Milk Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-3.00kcal, -1.13%)
Total Fat11.25g (+3.29g, +41.33%)
Saturated Fat 0.62g (-1.59g, -71.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 600.0mg (+25.00mg, +4.35%)
Total Carbohydrates 23.75g (-14.30g, -37.58%)
Dietary Fiber 6.2g (+5.30g, +588.89%)
Sugars 1.25g (-4.94g, -79.81%)
Sugars, added N/A
Protein 17.5g (+6.88g, +64.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe4.5mg (+2.20mg, +95.65%)
Potassium, K238.0mg (+8.00mg, +3.48%)
Vitamin D, IUN/A
Ingredients
Texturized Pea Protein (water, Pea Protein, Pea Fiber, Sunflower Oil, Potato Starch), Rice Coating (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Salt, Raisin Juice Concentrate, Whole Grain Rolled Oats, Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract), Water, Avocado Oil, White Bean Powder, Cauliflower Powder, Methyl Cellulose, Natural Flavors, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+15.00kcal, +5.66%)
Total Fat4.0g (-3.96g, -49.75%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 560.0mg (-15.00mg, -2.61%)
Total Carbohydrates 44.0g (+5.95g, +15.64%)
Dietary Fiber 8.0g (+7.10g, +788.89%)
Sugars 4.0g (-2.19g, -35.38%)
Sugars, added N/A
Protein 12.0g (+1.38g, +12.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe4.0mg (+1.70mg, +73.91%)
Potassium, K228.0mg (-2.00mg, -0.87%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Honey, Vital Wheat Gluten, Canola Oil, Contains Less Than 2% Of Dough Conditioners (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley, Wheat Flour, Dextrose), Nonfat Dry Milk, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+7.00kcal, +2.64%)
Total Fat11.56g (+3.60g, +45.23%)
Saturated Fat 4.08g (+1.87g, +84.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 558.0mg (-17.00mg, -2.96%)
Total Carbohydrates 32.65g (-5.40g, -14.19%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.04g (-4.15g, -67.04%)
Sugars, added N/A
Protein 8.16g (-2.46g, -23.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, Fe1.97mg (-0.33mg, -14.35%)
Potassium, K224.0mg (-6.00mg, -2.61%)
Vitamin D, IU16.0IU
Other Nutrients
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated2.72g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Past [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (mozzarella Cheese Substitute [water, Palm Oil, Rennet Casein {milk Protein}, Sodium Aluminum Phosphate, Modified Potato Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid (preservative}, Enrichment Blend {magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12}], Imitation Mozzarella Cheese [water, Palm Oil, Modified Potato Starch, Whey, Rennet Casein (milk Protein}, Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate {preservative}, Lactic Acid, Natural Flavor], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Pepperni (pork, Beef, Slt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-26.00kcal, -9.81%)
Total Fat11.97g (+4.01g, +50.38%)
Saturated Fat 3.52g (+1.31g, +59.28%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 577.0mg (+2.00mg, +0.35%)
Total Carbohydrates 27.46g (-10.59g, -27.83%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 4.23g (-1.96g, -31.66%)
Sugars, added N/A
Protein 6.34g (-4.28g, -40.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca42.0mg (-20.00mg, -32.26%)
Iron, Fe1.9mg (-0.40mg, -17.39%)
Potassium, K218.0mg (-12.00mg, -5.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.93g
Fatty acids, total polyunsaturated2.82g
Ingredients
Pancake: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (an Emulsifier) Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Less Than 2% Of: Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht Potatoes: Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+21.00kcal, +7.92%)
Total Fat21.43g (+13.47g, +169.22%)
Saturated Fat 1.79g (-0.42g, -19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 21.43g (-16.62g, -43.68%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 3.57g (-2.62g, -42.33%)
Sugars, added N/A
Protein 7.14g (-3.48g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.79mg (-0.51mg, -22.17%)
Potassium, K250.0mg (+20.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpeas, Water, Organic Sunflower Oil, Tahini (sesame), Roasted Garlic Puree, Dried Onion, Vinegar, Salt, Cold Pressed Lemon Juice, Poppy Seeds, Fresh Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-3.00kcal, -1.13%)
Total Fat11.25g (+3.29g, +41.33%)
Saturated Fat 0.62g (-1.59g, -71.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 600.0mg (+25.00mg, +4.35%)
Total Carbohydrates 22.5g (-15.55g, -40.87%)
Dietary Fiber 5.0g (+4.10g, +455.56%)
Sugars 1.25g (-4.94g, -79.81%)
Sugars, added N/A
Protein 17.5g (+6.88g, +64.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe3.38mg (+1.08mg, +46.96%)
Potassium, K212.0mg (-18.00mg, -7.83%)
Vitamin D, IUN/A
Ingredients
Texturized Pea Protein (water, Pea Protein, Pea Fiber, Sunflower Oil, Potato Starch), Rice Coating (sweet Bbq Sauce [water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder, Garlic Powder, Natural Flavor, Spices, Smoke Flavoring], Rice Flour, Whole Grain Amaranth Flour, Raisin Juice Concentrate, Corn Starch, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Spice), Water, Avocado Oil, Natural Flavors, White Bean Powder, Cauliflower Powder, Methyl Cellulose, Potato Starch, White Vinegar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-7.00kcal, -2.64%)
Total Fat4.69g (-3.27g, -41.08%)
Saturated Fat 0.39g (-1.82g, -82.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 570.0mg (-5.00mg, -0.87%)
Total Carbohydrates 45.31g (+7.26g, +19.08%)
Dietary Fiber 6.2g (+5.30g, +588.89%)
Sugars 1.56g (-4.63g, -74.80%)
Sugars, added N/A
Protein 8.59g (-2.03g, -19.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+34.00mg, +54.84%)
Iron, Fe2.27mg (-0.03mg, -1.30%)
Potassium, K218.0mg (-12.00mg, -5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Organic Flatbread Base (organic Wheat Starch, Salt, Organic Vital Wheat Gluten, Organic Sugar, Organic Soy Flour, Guar Gum, Sodium Bicarbonate, Monocalcium Phosphate, Yeast, Sodium Acid Pyrophosphate, Xanthan Gum, Enzymes, Ascorbic Acid [dough Conditioner]), Olive Oil, Yeast, Distilled Vinegar, Cultured Wheat Flour (for Freshness), High Oleic Sunflower Oil, Baking Powder (glucono Delta Lactone, Sodium Bicarbonate, Cream Of Tartar, Cornstarch), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-2.00kcal, -0.75%)
Total Fat3.51g (-4.45g, -55.90%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 49.12g (+11.07g, +29.09%)
Dietary Fiber 7.0g (+6.10g, +677.78%)
Sugars 5.26g (-0.93g, -15.02%)
Sugars, added N/A
Protein 10.53g (-0.09g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-36.00mg, -58.06%)
Iron, Fe2.28mg (-0.02mg, -0.87%)
Potassium, K228.0mg (-2.00mg, -0.87%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Wheat Bran, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-2.00kcal, -0.75%)
Total Fat3.51g (-4.45g, -55.90%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 49.12g (+11.07g, +29.09%)
Dietary Fiber 7.0g (+6.10g, +677.78%)
Sugars 5.26g (-0.93g, -15.02%)
Sugars, added N/A
Protein 10.53g (-0.09g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-36.00mg, -58.06%)
Iron, Fe2.28mg (-0.02mg, -0.87%)
Potassium, K228.0mg (-2.00mg, -0.87%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Wheat Bran, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-2.00kcal, -0.75%)
Total Fat3.51g (-4.45g, -55.90%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 49.12g (+11.07g, +29.09%)
Dietary Fiber 7.0g (+6.10g, +677.78%)
Sugars 5.26g (-0.93g, -15.02%)
Sugars, added N/A
Protein 10.53g (-0.09g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-36.00mg, -58.06%)
Iron, Fe2.28mg (-0.02mg, -0.87%)
Potassium, K228.0mg (-2.00mg, -0.87%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Wheat Bran, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar