O Organics Organic Multigrain Batard by Glencourt Inc: Similar Foods

Product:
Organic Multigrain Batard
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408986/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat7.02g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 544.0mg
Total Carbohydrates 43.86g
Dietary Fiber 7.0g
Sugars 1.75g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe2.81mg
Potassium, K228.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Rye Flour, Organic Cracked Wheat, Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Kernel, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Organic Poppy Seeds, Organic Cracked Rye, Organic Honey, Organic Cracked Barley, Yeast, Organic Corn Grits, Organic Millet, Organic Steel Cut Oats, Cultured Organic Wheat Starch, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat11.76g (+4.74g, +67.52%)
Saturated Fat 3.24g (+2.36g, +268.18%)
Trans Fat 0.21g (+0.21g)
Cholesterol 18.0mg (+18.00mg)
Sodium 540.0mg (-4.00mg, -0.74%)
Total Carbohydrates 36.07g (-7.79g, -17.76%)
Dietary Fiber 2.0g (-5.00g, -71.43%)
Sugars 3.6g (+1.85g, +105.71%)
Sugars, added N/A
Protein 9.41g (-2.87g, -23.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-8.00mg, -9.09%)
Iron, Fe2.64mg (-0.17mg, -6.05%)
Potassium, K224.0mg (-4.00mg, -1.75%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Natural* Uncured Diced Pepperoni No Nitrites, Nitrates Added Except That What Is Naturally Occurring In Sea Salt And Celery Juice Concentrate (pork, Beef, Sea Salt, Natural Spice, Sugar, Lactic Acid Starter Culture, Natural Flavoring [including Celery Juice Concentrate], Oleoresin Of Paprika), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil Contains Less Than 2% Of: Sugar, Salt, Modified Whey, Defatted Soy Flour, Corn Starch, Dried Onion, Spice, Red Pepper, Dextrose, Tbhq (preservative), Natural Flavor *minimally Processed, No Nitrites, Nitrates Or Artificial Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-9.00kcal, -3.20%)
Total Fat11.56g (+4.54g, +64.67%)
Saturated Fat 4.08g (+3.20g, +363.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 558.0mg (+14.00mg, +2.57%)
Total Carbohydrates 32.65g (-11.21g, -25.56%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 2.04g (+0.29g, +16.57%)
Sugars, added N/A
Protein 8.16g (-4.12g, -33.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (=)
Iron, Fe1.97mg (-0.84mg, -29.89%)
Potassium, K224.0mg (-4.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated2.72g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (mozzarella Cheese Substitute [water, Palm Oil, Rennet Casein {milk Protein}, Sodium Aluminum Phosphate, Modified Potato Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid {preservative}, Enrichment Blend {magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12}], Imitation Mozzarella Cheese [water, Palm Oil, Modified Potato Starch, Whey, Rennet Casein {milk Protein}, Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate {preservative}, Lactic Acid, Natural Flavor], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-16.00kcal, -5.69%)
Total Fat2.94g (-4.08g, -58.12%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+15.00mg, +2.76%)
Total Carbohydrates 47.06g (+3.20g, +7.30%)
Dietary Fiber 8.8g (+1.80g, +25.71%)
Sugars 8.82g (+7.07g, +404.00%)
Sugars, added N/A
Protein 11.76g (-0.52g, -4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-3.00mg, -3.41%)
Iron, Fe0.0mg (-2.81mg, -100.00%)
Potassium, K241.0mg (+13.00mg, +5.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.294mg
Niacin0.0mg
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+21.00kcal, +7.47%)
Total Fat8.14g (+1.12g, +15.95%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+14.00mg, +2.57%)
Total Carbohydrates 48.84g (+4.98g, +11.35%)
Dietary Fiber 4.7g (-2.30g, -32.86%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 11.63g (-0.65g, -5.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-11.00mg, -12.50%)
Iron, Fe4.65mg (+1.84mg, +65.48%)
Potassium, K235.0mg (+7.00mg, +3.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Flaxseeds, Organic Sunflower Seeds, Yeast, Organic White Sesame Seeds, Organic Oats, Organic Pumpkin Seeds, Organic Wheat Gluten, Sea Salt, Organic Black Sesame Seeds, Organic Canola Oil, Organic Corn Meal, Organic Vinegar, Organic Millet, Organic Poppy Seeds, Organic Barley Flakes, Organic Rye Flakes, Organic Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-9.00kcal, -3.20%)
Total Fat11.56g (+4.54g, +64.67%)
Saturated Fat 4.08g (+3.20g, +363.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 558.0mg (+14.00mg, +2.57%)
Total Carbohydrates 32.65g (-11.21g, -25.56%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 2.04g (+0.29g, +16.57%)
Sugars, added N/A
Protein 8.16g (-4.12g, -33.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (=)
Iron, Fe1.97mg (-0.84mg, -29.89%)
Potassium, K224.0mg (-4.00mg, -1.75%)
Vitamin D, IU16.0IU (+16.00IU)
Other Nutrients
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated2.72g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Past [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (mozzarella Cheese Substitute [water, Palm Oil, Rennet Casein {milk Protein}, Sodium Aluminum Phosphate, Modified Potato Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid (preservative}, Enrichment Blend {magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12}], Imitation Mozzarella Cheese [water, Palm Oil, Modified Potato Starch, Whey, Rennet Casein (milk Protein}, Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate {preservative}, Lactic Acid, Natural Flavor], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Pepperni (pork, Beef, Slt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-21.00kcal, -7.47%)
Total Fat12.2g (+5.18g, +73.79%)
Saturated Fat 4.07g (+3.19g, +362.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (-7.00mg, -1.29%)
Total Carbohydrates 32.52g (-11.34g, -25.85%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 3.25g (+1.50g, +85.71%)
Sugars, added N/A
Protein 4.07g (-8.21g, -66.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+10.00mg, +11.36%)
Iron, Fe1.54mg (-1.27mg, -45.20%)
Potassium, K220.0mg (-8.00mg, -3.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Tomato Puree, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Organic Brown Rice Flour, Tapioca Starch, Organic Potato Starch, Organic Extra Virgin Olive Oil, Soy Cheeze Mozzarella Type (filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soy Milk Powder, Natural Flavors, Inulin [chicory Root Extract], Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Garbanzo Bean Flour, Organic Cannellini Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Potato Flour, Organic Cane Sugar, Sea Salt, Paprika, Psyllium, Organic Basil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Garlic, Yeast, Organic Flax Seed Meal, Mustard Powder, Spices, Nutritional Yeast, Black Pepper, Xanthan Gum, Organic Beet Root Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat4.39g (-2.63g, -37.46%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (=)
Total Carbohydrates 47.37g (+3.51g, +8.00%)
Dietary Fiber 7.0g (=)
Sugars 5.26g (+3.51g, +200.57%)
Sugars, added N/A
Protein 12.28g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+17.00mg, +19.32%)
Iron, Fe2.28mg (-0.53mg, -18.86%)
Potassium, K211.0mg (-17.00mg, -7.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Wheat Bran, Sea Salt, Yeast, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-6.00kcal, -2.14%)
Total Fat13.38g (+6.36g, +90.60%)
Saturated Fat 3.52g (+2.64g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 528.0mg (-16.00mg, -2.94%)
Total Carbohydrates 33.8g (-10.06g, -22.94%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 1.41g (-0.34g, -19.43%)
Sugars, added N/A
Protein 4.93g (-7.35g, -59.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe1.2mg (-1.61mg, -57.30%)
Potassium, K218.0mg (-10.00mg, -4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Cooked Beef Taco Filling (ground Beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Soybean Oil, Water, Mild Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Tomato Paste, Soy Sauce (water, Wheat, Soybeans, Salt), Flavoring (dried Garlic And Onion), Salt, Modified Food Starch, Spices, Enriched Wheat Flour (with Malted Barley, Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Roasted Beef And Concentrated Beef Stock, Sugar, Corn Masa Flour (corn Masa Flour, Lime), Hydrolyzed Soy Protein, Corn Syrup Solids, Paprika, Maltodextrin, Beef Extract, Dextrose, Disodium Inosinate And Disodium Guanylate, Malic Acid, Yeast Extract, Dried Whey, Caramel Color, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-6.00kcal, -2.14%)
Total Fat13.38g (+6.36g, +90.60%)
Saturated Fat 3.52g (+2.64g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 528.0mg (-16.00mg, -2.94%)
Total Carbohydrates 33.8g (-10.06g, -22.94%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 1.41g (-0.34g, -19.43%)
Sugars, added N/A
Protein 4.93g (-7.35g, -59.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe1.2mg (-1.61mg, -57.30%)
Potassium, K218.0mg (-10.00mg, -4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Cooked Beef Taco Filling (ground Beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Soybean Oil, Water, Mild Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Tomato Paste, Soy Sauce (water, Wheat, Soybeans, Salt), Flavoring (dried Garlic And Onion), Salt, Modified Food Starch, Spices, Enriched Wheat Flour (with Malted Barley, Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Roasted Beef And Concentrated Beef Stock, Sugar, Corn Masa Flour (corn Masa Flour, Lime), Hydrolyzed Soy Protein, Corn Syrup Solids, Paprika, Maltodextrin, Beef Extract, Dextrose, Disodium Inosinate And Disodium Guanylate, Malic Acid, Yeast Extract, Dried Whey, Caramel Color, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-1.00kcal, -0.36%)
Total Fat4.0g (-3.02g, -43.02%)
Saturated Fat 2.0g (+1.12g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 520.0mg (-24.00mg, -4.41%)
Total Carbohydrates 54.0g (+10.14g, +23.12%)
Dietary Fiber 4.0g (-3.00g, -42.86%)
Sugars 14.0g (+12.25g, +700.00%)
Sugars, added N/A
Protein 8.0g (-4.28g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-8.00mg, -9.09%)
Iron, Fe2.4mg (-0.41mg, -14.59%)
Potassium, K240.0mg (+12.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk (cultured Lowfat Milk, Salt), Milk, Salt), Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Organic Whole Wheat Flour, Honey, Raisins, Unsalted Butter (cream [milk], Natural Flavoring), Eggs, Orange Zest, Sea Salt, Baking Soda, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat4.39g (-2.63g, -37.46%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+17.00mg, +3.13%)
Total Carbohydrates 47.37g (+3.51g, +8.00%)
Dietary Fiber 5.3g (-1.70g, -24.29%)
Sugars 5.26g (+3.51g, +200.57%)
Sugars, added N/A
Protein 12.28g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+17.00mg, +19.32%)
Iron, Fe2.11mg (-0.70mg, -24.91%)
Potassium, K211.0mg (-17.00mg, -7.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Sea Salt, Wheat Starch, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Salt, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat4.39g (-2.63g, -37.46%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+17.00mg, +3.13%)
Total Carbohydrates 47.37g (+3.51g, +8.00%)
Dietary Fiber 5.3g (-1.70g, -24.29%)
Sugars 5.26g (+3.51g, +200.57%)
Sugars, added N/A
Protein 12.28g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+17.00mg, +19.32%)
Iron, Fe2.11mg (-0.70mg, -24.91%)
Potassium, K211.0mg (-17.00mg, -7.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Sea Salt, Wheat Starch, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Salt, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-24.00kcal, -8.54%)
Total Fat4.05g (-2.97g, -42.31%)
Saturated Fat 0.68g (-0.20g, -22.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+10.00mg, +1.84%)
Total Carbohydrates 47.3g (+3.44g, +7.84%)
Dietary Fiber 6.8g (-0.20g, -2.86%)
Sugars 5.41g (+3.66g, +209.14%)
Sugars, added N/A
Protein 10.81g (-1.47g, -11.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+20.00mg, +22.73%)
Iron, Fe2.3mg (-0.51mg, -18.15%)
Potassium, K216.0mg (-12.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated2.03g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Sea Salt, Wheat Bran, Yeast, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Grain Vinegar, Salt, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-23.00kcal, -8.19%)
Total Fat4.69g (-2.33g, -33.19%)
Saturated Fat 0.39g (-0.49g, -55.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 570.0mg (+26.00mg, +4.78%)
Total Carbohydrates 45.31g (+1.45g, +3.31%)
Dietary Fiber 6.2g (-0.80g, -11.43%)
Sugars 1.56g (-0.19g, -10.86%)
Sugars, added N/A
Protein 8.59g (-3.69g, -30.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+8.00mg, +9.09%)
Iron, Fe2.27mg (-0.54mg, -19.22%)
Potassium, K218.0mg (-10.00mg, -4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Organic Flatbread Base (organic Wheat Starch, Salt, Organic Vital Wheat Gluten, Organic Sugar, Organic Soy Flour, Guar Gum, Sodium Bicarbonate, Monocalcium Phosphate, Yeast, Sodium Acid Pyrophosphate, Xanthan Gum, Enzymes, Ascorbic Acid [dough Conditioner]), Olive Oil, Yeast, Distilled Vinegar, Cultured Wheat Flour (for Freshness), High Oleic Sunflower Oil, Baking Powder (glucono Delta Lactone, Sodium Bicarbonate, Cream Of Tartar, Cornstarch), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat5.21g (-1.81g, -25.78%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-23.00mg, -4.23%)
Total Carbohydrates 45.83g (+1.97g, +4.49%)
Dietary Fiber 6.2g (-0.80g, -11.43%)
Sugars 6.25g (+4.50g, +257.14%)
Sugars, added N/A
Protein 12.5g (+0.22g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+16.00mg, +18.18%)
Iron, Fe2.92mg (+0.11mg, +3.91%)
Potassium, K250.0mg (+22.00mg, +9.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated3.12g
Ingredients
Whole Wheat Flour, Water, Whole Grains (cracked Wheat, Rye Flour, Brown Rice Flour, Buckwheat Flour, Spelt Flour, Sorghum Flour, Amaranth, Millet, Barley, Rolled Oats, Triticale, Quinoa), Wheat Gluten, Sugar, Yeast, Black & White Sesame Seeds, Soybean Oil, Sunflower Seeds, Salt, Molasses, Flaxseed, Flaxmeal, Grain Vinegar, Cultured Wheat Starch, Pumpkin Seeds, Blue Cornmeal, Poppy Seeds, Nuts [walnuts, Almonds, Hazelnuts (filberts)], Soy, Soy Lecithin, Whey, Citric Acid