Health Warrior Dark Chocolateolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolateolate by Pepsico, Inc (health Warrior): Similar Foods
- Product:
- Dark Chocolateolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolateolate
- Brand:
- Health Warrior
- Maker:
- Pepsico, Inc (health Warrior)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1799821/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal | |
| Total Fat | 37.14g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 171.0mg | |
| Total Carbohydrates | 31.43g | |
| Dietary Fiber | 5.7g | |
| Sugars | 17.14g | |
| Sugars, added | N/A | |
| Protein | 22.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 7.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg | |
| Fatty acids, total monounsaturated | 11.43g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Cocoa Extract, Organic Vanilla Extract, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 37.14g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (=) | |
| Total Carbohydrates | 31.43g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 17.14g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 7.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg (=) | |
| Fatty acids, total monounsaturated | 11.43g (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Organic Wildflower Honey, Cocoa Powder, Milled Quinoa, Cocoa Extract, Vanilla Extract, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 37.14g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (=) | |
| Total Carbohydrates | 31.43g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 17.14g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 7.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg (=) | |
| Fatty acids, total monounsaturated | 11.43g (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Organic Wildflower Honey, Cocoa Powder, Milled Quinoa, Cocoa Extract, Vanilla Extract, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 37.14g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+15.00mg, +8.77%) | |
| Total Carbohydrates | 28.57g (-2.86g, -9.10%) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 14.29g (-2.85g, -16.63%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 7.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg (=) | |
| Fatty acids, total monounsaturated | 11.43g (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Maple Syrup, Organic Coconut Nectar, Organic Milled Quinoa, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 34.29g (-2.85g, -7.67%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+15.00mg, +8.77%) | |
| Total Carbohydrates | 34.29g (+2.86g, +9.10%) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 20.0g (+2.86g, +16.69%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 5.14mg (-2.57mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg (=) | |
| Fatty acids, total monounsaturated | 11.43g (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+28.00kcal, +5.76%) | |
| Total Fat | 37.14g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (=) | |
| Total Carbohydrates | 31.43g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 17.14g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 7.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg (=) | |
| Fatty acids, total monounsaturated | 12.86g (+1.43g, +12.51%) | |
| Fatty acids, total polyunsaturated | 12.86g (-1.43g, -10.01%) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Peanuts, Organic Dutch Process Cocoa Powder, Cocoa Extract, Organic Milled Quinoa, Organic Peanut Oil, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+28.00kcal, +5.76%) | |
| Total Fat | 37.14g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+15.00mg, +8.77%) | |
| Total Carbohydrates | 31.43g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 17.14g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 7.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg (=) | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 11.43g (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Black Pepper, Turmeric, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+28.00kcal, +5.76%) | |
| Total Fat | 37.14g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+15.00mg, +8.77%) | |
| Total Carbohydrates | 31.43g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 17.14g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 7.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg (=) | |
| Fatty acids, total monounsaturated | 11.43g (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Black Pepper, Turmeric, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+28.00kcal, +5.76%) | |
| Total Fat | 37.14g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+15.00mg, +8.77%) | |
| Total Carbohydrates | 31.43g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 17.14g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 7.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg (=) | |
| Fatty acids, total monounsaturated | 11.43g (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Black Pepper, Organic Turmeric, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 33.33g (-3.81g, -10.26%) | |
| Saturated Fat | 6.94g (-0.20g, -2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-60.00mg, -35.09%) | |
| Total Carbohydrates | 33.33g (+1.90g, +6.05%) | |
| Dietary Fiber | 5.6g (-0.10g, -1.75%) | |
| Sugars | 19.44g (+2.30g, +13.42%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-0.64g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 5.0mg (-2.71mg, -35.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 389.0mg (-11.00mg, -2.75%) | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (-0.32g, -2.80%) | |
| Fatty acids, total polyunsaturated | 13.89g (-0.40g, -2.80%) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Cinnamon, Ginger, Coconut Oil, Allspice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 33.33g (-3.81g, -10.26%) | |
| Saturated Fat | 6.94g (-0.20g, -2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-60.00mg, -35.09%) | |
| Total Carbohydrates | 33.33g (+1.90g, +6.05%) | |
| Dietary Fiber | 5.6g (-0.10g, -1.75%) | |
| Sugars | 19.44g (+2.30g, +13.42%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-0.64g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 5.0mg (-2.71mg, -35.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 389.0mg (-11.00mg, -2.75%) | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (-0.32g, -2.80%) | |
| Fatty acids, total polyunsaturated | 13.89g (-0.40g, -2.80%) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Cinnamon, Ginger, Coconut Oil, Allspice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 33.33g (-3.81g, -10.26%) | |
| Saturated Fat | 6.94g (-0.20g, -2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-60.00mg, -35.09%) | |
| Total Carbohydrates | 33.33g (+1.90g, +6.05%) | |
| Dietary Fiber | 5.6g (-0.10g, -1.75%) | |
| Sugars | 19.44g (+2.30g, +13.42%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-0.64g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 5.0mg (-2.71mg, -35.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 389.0mg (-11.00mg, -2.75%) | |
| Fatty acids, total monounsaturated | 11.11g (-0.32g, -2.80%) | |
| Fatty acids, total polyunsaturated | 13.89g (-0.40g, -2.80%) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Cinnamon, Organic Ginger, Organic Coconut Oil, Organic Allspice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+28.00kcal, +5.76%) | |
| Total Fat | 37.14g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (=) | |
| Total Carbohydrates | 31.43g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 17.14g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 7.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 343.0mg (-57.00mg, -14.25%) | |
| Fatty acids, total monounsaturated | 12.86g (+1.43g, +12.51%) | |
| Fatty acids, total polyunsaturated | 12.86g (-1.43g, -10.01%) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Organic Wildflower Honey, Peanuts, Cocoa Powder, Milled Quinoa, Cocoa Extract, Coconut Oil, Peanut Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 38.89g (+1.75g, +4.71%) | |
| Saturated Fat | 9.72g (+2.58g, +36.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+37.00mg, +21.64%) | |
| Total Carbohydrates | 30.56g (-0.87g, -2.77%) | |
| Dietary Fiber | 5.6g (-0.10g, -1.75%) | |
| Sugars | 13.89g (-3.25g, -18.96%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-0.64g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 5.0mg (-2.71mg, -35.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 333.0mg (-67.00mg, -16.75%) | |
| Fatty acids, total monounsaturated | 12.5g (+1.07g, +9.36%) | |
| Fatty acids, total polyunsaturated | 13.89g (-0.40g, -2.80%) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Coconut Nectar, Organic Almonds, Organic Coconut, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Organic Coconut Oil, Cocoa Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 38.89g (+1.75g, +4.71%) | |
| Saturated Fat | 9.72g (+2.58g, +36.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+37.00mg, +21.64%) | |
| Total Carbohydrates | 30.56g (-0.87g, -2.77%) | |
| Dietary Fiber | 5.6g (-0.10g, -1.75%) | |
| Sugars | 13.89g (-3.25g, -18.96%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-0.64g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 5.0mg (-2.71mg, -35.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 333.0mg (-67.00mg, -16.75%) | |
| Fatty acids, total monounsaturated | 12.5g (+1.07g, +9.36%) | |
| Fatty acids, total polyunsaturated | 13.89g (-0.40g, -2.80%) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Coconut Nectar, Organic Almonds, Organic Coconut, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Organic Coconut Oil, Cocoa Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+34.00kcal, +7.00%) | |
| Total Fat | 38.0g (+0.86g, +2.32%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+19.00mg, +11.11%) | |
| Total Carbohydrates | 26.0g (-5.43g, -17.28%) | |
| Dietary Fiber | 4.0g (-1.70g, -29.82%) | |
| Sugars | 20.0g (+2.86g, +16.69%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (-0.86g, -3.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+23.00mg, +40.35%) | |
| Iron, Fe | 7.8mg (+0.09mg, +1.17%) | |
| Potassium, K | 80.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 410.0mg (+10.00mg, +2.50%) | |
| Copper, Cu | 1.0mg | |
| Fatty acids, total monounsaturated | 7.0g (-4.43g, -38.76%) | |
| Manganese, Mn | 4.0mg | |
| Fatty acids, total polyunsaturated | 32.0g (+17.71g, +123.93%) | |
| Zinc, Zn | 6.2mg | |
| Ingredients | ||
|---|---|---|
Hulled Hemp Seeds, Raw Usa Honey, Organic Dark Bittersweet Chocolate Chips (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Roasted Almonds, Almond Butter (almonds), Cashews, Sea Salt | ||