Humming Hemp Raw Hemp Protein Powder by Humming Hemp, Llc: Similar Foods
- Product:
- Raw Hemp Protein Powder
- Brand:
- Humming Hemp
- Maker:
- Humming Hemp, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 16.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 46.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 26.4mg | |
| Potassium, K | 1213.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 1120.0mg | |
| Copper, Cu | 2.0mg | |
| Phosphorus, P | 1467.0mg | |
| Manganese, Mn | 14.0mg | |
| Thiamin | 14.0mg | |
| Zinc, Zn | 18.0mg | |
| Niacin | 13.333mg | |
| Ingredients | ||
|---|---|---|
Raw Hemp Protein Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 430.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 10.71g (+0.71g, +7.10%) | |
| Saturated Fat | 7.14g (+0.47g, +7.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+1.43g, +7.15%) | |
| Dietary Fiber | 17.9g (+1.20g, +7.19%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 50.0g (+3.33g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 28.29mg (+1.89mg, +7.16%) | |
| Potassium, K | 1300.0mg (+87.00mg, +7.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 1200.0mg (+80.00mg, +7.14%) | |
| Copper, Cu | 2.143mg (+0.14mg, +7.15%) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 1571.0mg (+104.00mg, +7.09%) | |
| Folate, total | 400.0ug | |
| Manganese, Mn | 15.0mg (+1.00mg, +7.14%) | |
| Thiamin | 2.0mg (-12.00mg, -85.71%) | |
| Zinc, Zn | 19.29mg (+1.29mg, +7.17%) | |
| Niacin | 14.286mg (+0.95mg, +7.15%) | |
| Ingredients | ||
|---|---|---|
Organic Hemp Protein Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 495.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+167.00kcal, +41.75%) | |
| Total Fat | 50.0g (+40.00g, +400.00%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.67g (-13.33g, -66.65%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
| Iron, Fe | 8.0mg (-18.40mg, -69.70%) | |
| Potassium, K | 1200.0mg (-13.00mg, -1.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 700.0mg (-420.00mg, -37.50%) | |
| Copper, Cu | 1.667mg (-0.33mg, -16.65%) | |
| Phosphorus, P | 1633.0mg (+166.00mg, +11.32%) | |
| Folate, total | 70.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Manganese, Mn | 8.0mg (-6.00mg, -42.86%) | |
| Fatty acids, total polyunsaturated | 36.67g | |
| Thiamin | 1.0mg (-13.00mg, -92.86%) | |
| Zinc, Zn | 9.67mg (-8.33mg, -46.28%) | |
| Riboflavin | 0.333mg | |
| Niacin | 9.0mg (-4.33mg, -32.50%) | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Raw Shelled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 513.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+181.00kcal, +45.25%) | |
| Total Fat | 58.06g (+48.06g, +480.60%) | |
| Saturated Fat | 3.23g (-3.44g, -51.57%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.45g (-13.55g, -67.75%) | |
| Dietary Fiber | 6.5g (-10.20g, -61.08%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 32.26g (-14.41g, -30.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.45mg (-19.95mg, -75.57%) | |
| Potassium, K | 1200.0mg (-13.00mg, -1.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 703.0mg (-417.00mg, -37.23%) | |
| Copper, Cu | 1.29mg (-0.71mg, -35.50%) | |
| Phosphorus, P | 1652.0mg (+185.00mg, +12.61%) | |
| Fatty acids, total monounsaturated | 6.45g | |
| Manganese, Mn | 8.0mg (-6.00mg, -42.86%) | |
| Fatty acids, total polyunsaturated | 38.71g | |
| Thiamin | 1.0mg (-13.00mg, -92.86%) | |
| Zinc, Zn | 12.9mg (-5.10mg, -28.33%) | |
| Niacin | 12.903mg (-0.43mg, -3.23%) | |
| Ingredients | ||
|---|---|---|
Hulled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 516.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+167.00kcal, +41.75%) | |
| Total Fat | 50.0g (+40.00g, +400.00%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (-10.00g, -50.00%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (-16.67g, -35.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-133.00mg, -100.00%) | |
| Iron, Fe | 8.0mg (-18.40mg, -69.70%) | |
| Potassium, K | 1200.0mg (-13.00mg, -1.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 700.0mg (-420.00mg, -37.50%) | |
| Copper, Cu | 1.667mg (-0.33mg, -16.65%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 1667.0mg (+200.00mg, +13.63%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Manganese, Mn | 8.0mg (-6.00mg, -42.86%) | |
| Fatty acids, total polyunsaturated | 36.67g | |
| Zinc, Zn | 10.0mg (-8.00mg, -44.44%) | |
| Ingredients | ||
|---|---|---|
Organic Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 521.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-86.00kcal, -21.50%) | |
| Total Fat | 1.43g (-8.57g, -85.70%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+200.00mg) | |
| Total Carbohydrates | 42.86g (+22.86g, +114.30%) | |
| Dietary Fiber | 14.3g (-2.40g, -14.37%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 40.0g (-6.67g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (+124.00mg, +93.23%) | |
| Iron, Fe | 8.29mg (-18.11mg, -68.60%) | |
| Potassium, K | 1429.0mg (+216.00mg, +17.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 729.0mg (-391.00mg, -34.91%) | |
| Phosphorus, P | 1457.0mg (-10.00mg, -0.68%) | |
| Folate, total | 86.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Textured Sunflower Protein, Rice Flour*, Beet Sugar*, Natural Vanilla Flavoring, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 534.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+200.00kcal, +50.00%) | |
| Total Fat | 50.0g (+40.00g, +400.00%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.67g (-13.33g, -66.65%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-70.00mg, -52.63%) | |
| Iron, Fe | 13.33mg (-13.07mg, -49.51%) | |
| Potassium, K | 1110.0mg (-103.00mg, -8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 657.0mg (-463.00mg, -41.34%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 1530.0mg (+63.00mg, +4.29%) | |
| Folate, total | 90.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Manganese, Mn | 8.0mg (-6.00mg, -42.86%) | |
| Fatty acids, total polyunsaturated | 40.0g | |
| Thiamin | 1.0mg (-13.00mg, -92.86%) | |
| Zinc, Zn | 10.0mg (-8.00mg, -44.44%) | |
| Niacin | 10.0mg (-3.33mg, -25.00%) | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Organic Shelled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 535.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+200.00kcal, +50.00%) | |
| Total Fat | 50.0g (+40.00g, +400.00%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.33g (-16.67g, -83.35%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-70.00mg, -52.63%) | |
| Iron, Fe | 13.33mg (-13.07mg, -49.51%) | |
| Potassium, K | 1110.0mg (-103.00mg, -8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 657.0mg (-463.00mg, -41.34%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 1533.0mg (+66.00mg, +4.50%) | |
| Folate, total | 90.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Manganese, Mn | 8.0mg (-6.00mg, -42.86%) | |
| Fatty acids, total polyunsaturated | 33.33g | |
| Thiamin | 1.0mg (-13.00mg, -92.86%) | |
| Zinc, Zn | 10.0mg (-8.00mg, -44.44%) | |
| Riboflavin | 0.333mg | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Organic Shelled Hemp Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 535.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+200.00kcal, +50.00%) | |
| Total Fat | 50.0g (+40.00g, +400.00%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.33g (-16.67g, -83.35%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-70.00mg, -52.63%) | |
| Iron, Fe | 13.33mg (-13.07mg, -49.51%) | |
| Potassium, K | 1110.0mg (-103.00mg, -8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 657.0mg (-463.00mg, -41.34%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 1533.0mg (+66.00mg, +4.50%) | |
| Folate, total | 90.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Manganese, Mn | 8.0mg (-6.00mg, -42.86%) | |
| Fatty acids, total polyunsaturated | 33.33g | |
| Thiamin | 1.0mg (-13.00mg, -92.86%) | |
| Zinc, Zn | 10.0mg (-8.00mg, -44.44%) | |
| Riboflavin | 0.333mg | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Organic Shelled Hemp Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 535.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+200.00kcal, +50.00%) | |
| Total Fat | 50.0g (+40.00g, +400.00%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.33g (-16.67g, -83.35%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-70.00mg, -52.63%) | |
| Iron, Fe | 13.33mg (-13.07mg, -49.51%) | |
| Potassium, K | 1110.0mg (-103.00mg, -8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 657.0mg (-463.00mg, -41.34%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 1530.0mg (+63.00mg, +4.29%) | |
| Folate, total | 90.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Manganese, Mn | 8.0mg (-6.00mg, -42.86%) | |
| Fatty acids, total polyunsaturated | 40.0g | |
| Thiamin | 1.0mg (-13.00mg, -92.86%) | |
| Riboflavin | 0.333mg | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Shelled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 535.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+200.00kcal, +50.00%) | |
| Total Fat | 50.0g (+40.00g, +400.00%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.33g (-16.67g, -83.35%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-70.00mg, -52.63%) | |
| Iron, Fe | 13.33mg (-13.07mg, -49.51%) | |
| Potassium, K | 1110.0mg (-103.00mg, -8.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 657.0mg (-463.00mg, -41.34%) | |
| Phosphorus, P | 1530.0mg (+63.00mg, +4.29%) | |
| Folate, total | 90.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Manganese, Mn | 8.0mg (-6.00mg, -42.86%) | |
| Fatty acids, total polyunsaturated | 40.0g | |
| Thiamin | 1.0mg (-13.00mg, -92.86%) | |
| Riboflavin | 0.333mg | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Shelled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 535.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+200.00kcal, +50.00%) | |
| Total Fat | 50.0g (+40.00g, +400.00%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.33g (-16.67g, -83.35%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-70.00mg, -52.63%) | |
| Iron, Fe | 13.33mg (-13.07mg, -49.51%) | |
| Potassium, K | 1110.0mg (-103.00mg, -8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 657.0mg (-463.00mg, -41.34%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 1530.0mg (+63.00mg, +4.29%) | |
| Folate, total | 90.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Manganese, Mn | 8.0mg (-6.00mg, -42.86%) | |
| Fatty acids, total polyunsaturated | 40.0g | |
| Thiamin | 1.0mg (-13.00mg, -92.86%) | |
| Riboflavin | 0.333mg | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Shelled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 535.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+200.00kcal, +50.00%) | |
| Total Fat | 50.0g (+40.00g, +400.00%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.33g (-16.67g, -83.35%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-70.00mg, -52.63%) | |
| Iron, Fe | 13.33mg (-13.07mg, -49.51%) | |
| Potassium, K | 1110.0mg (-103.00mg, -8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 657.0mg (-463.00mg, -41.34%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 1530.0mg (+63.00mg, +4.29%) | |
| Folate, total | 90.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Manganese, Mn | 8.0mg (-6.00mg, -42.86%) | |
| Fatty acids, total polyunsaturated | 40.0g | |
| Thiamin | 1.0mg (-13.00mg, -92.86%) | |
| Riboflavin | 0.333mg | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Shelled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 537.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+167.00kcal, +41.75%) | |
| Total Fat | 46.67g (+36.67g, +366.70%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+183.00mg) | |
| Total Carbohydrates | 10.0g (-10.00g, -50.00%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
| Iron, Fe | 7.67mg (-18.73mg, -70.95%) | |
| Potassium, K | 1233.0mg (+20.00mg, +1.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 667.0mg (-453.00mg, -40.45%) | |
| Copper, Cu | 1.667mg (-0.33mg, -16.65%) | |
| Phosphorus, P | 1567.0mg (+100.00mg, +6.82%) | |
| Folate, total | 60.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Manganese, Mn | 7.0mg (-7.00mg, -50.00%) | |
| Fatty acids, total polyunsaturated | 36.67g | |
| Thiamin | 1.0mg (-13.00mg, -92.86%) | |
| Zinc, Zn | 9.33mg (-8.67mg, -48.17%) | |
| Riboflavin | 0.333mg | |
| Niacin | 8.667mg (-4.67mg, -35.00%) | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Raw Shelled Hemp Seeds, Organic Onion, Organic Smoked Paprika, Organic Garlic, Organic Salt, Organic Guajillo Pepper, Organic Cayenne, Organic Tomato Powder, Organic Citric Acid, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 541.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+200.00kcal, +50.00%) | |
| Total Fat | 46.67g (+36.67g, +366.70%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.67g (-13.33g, -66.65%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
| Iron, Fe | 8.67mg (-17.73mg, -67.16%) | |
| Potassium, K | 1267.0mg (+54.00mg, +4.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 633.0mg (-487.00mg, -43.48%) | |
| Copper, Cu | 1.333mg (-0.67mg, -33.35%) | |
| Phosphorus, P | 1533.0mg (+66.00mg, +4.50%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Manganese, Mn | 7.0mg (-7.00mg, -50.00%) | |
| Fatty acids, total polyunsaturated | 36.67g | |
| Thiamin | 2.0mg (-12.00mg, -85.71%) | |
| Zinc, Zn | 7.67mg (-10.33mg, -57.39%) | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Organic Shelled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 542.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+200.00kcal, +50.00%) | |
| Total Fat | 50.0g (+40.00g, +400.00%) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.33g (-16.67g, -83.35%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
| Iron, Fe | 12.0mg (-14.40mg, -54.55%) | |
| Potassium, K | 1200.0mg (-13.00mg, -1.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 667.0mg (-453.00mg, -40.45%) | |
| Phosphorus, P | 1667.0mg (+200.00mg, +13.63%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 40.0g | |
| Zinc, Zn | 10.0mg (-8.00mg, -44.44%) | |
| Ingredients | ||
|---|---|---|
Shelled Hemp Seeds | ||