Foods Alive Hemp Protein Superfoods by Foods Alive Inc: Similar Foods

Product:
Hemp Protein Superfoods
Brand:
Foods Alive
Maker:
Foods Alive Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653100/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat10.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 21.43g
Dietary Fiber 17.9g
Sugars 0.0g
Sugars, added N/A
Protein 50.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe28.29mg
Potassium, K1300.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg1200.0mg
Copper, Cu2.143mg
Vitamin A0.0ug
Phosphorus, P1571.0mg
Folate, total400.0ug
Manganese, Mn15.0mg
Thiamin2.0mg
Zinc, Zn19.29mg
Niacin14.286mg
Ingredients
Organic Hemp Protein Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 430.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 16.7g (-1.20g, -6.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 46.67g (-3.33g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe26.4mg (-1.89mg, -6.68%)
Potassium, K1213.0mg (-87.00mg, -6.69%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg1120.0mg (-80.00mg, -6.67%)
Copper, Cu2.0mg (-0.14mg, -6.67%)
Phosphorus, P1467.0mg (-104.00mg, -6.62%)
Manganese, Mn14.0mg (-1.00mg, -6.67%)
Thiamin14.0mg (+12.00mg, +600.00%)
Zinc, Zn18.0mg (-1.29mg, -6.69%)
Niacin13.333mg (-0.95mg, -6.67%)
Ingredients
Raw Hemp Protein Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 554.54
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+174.00kcal, +44.27%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-73.00mg, -51.05%)
Iron, Fe8.0mg (-20.29mg, -71.72%)
Potassium, K1200.0mg (-100.00mg, -7.69%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg700.0mg (-500.00mg, -41.67%)
Copper, Cu1.6mg (-0.54mg, -25.34%)
Phosphorus, P1650.0mg (+79.00mg, +5.03%)
Folate, total367.0ug (-33.00ug, -8.25%)
Vitamin E1.0mg_ate
Fatty acids, total monounsaturated5.0g
Total sugar alcohols0.0g
Manganese, Mn8.0mg (-7.00mg, -46.67%)
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn9.9mg (-9.39mg, -48.68%)
Riboflavin0.267mg
Niacin9.333mg (-4.95mg, -34.67%)
Vitamin B-60.6mg
Ingredients
Raw Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 606.52
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-72.00kcal, -18.32%)
Total Fat1.79g (-8.92g, -83.29%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+7.14g, +33.32%)
Dietary Fiber 21.4g (+3.50g, +19.55%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 53.57g (+3.57g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (+178.00mg, +124.48%)
Iron, Fe10.71mg (-17.58mg, -62.14%)
Potassium, K1643.0mg (+343.00mg, +26.38%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg839.0mg (-361.00mg, -30.08%)
Phosphorus, P1768.0mg (+197.00mg, +12.54%)
Folate, total193.0ug (-207.00ug, -51.75%)
Ingredients
Organic Sunflower Seed Protein (helianthus Annuus Seed Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 641.49
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-79.00kcal, -20.10%)
Total Fat1.43g (-9.28g, -86.65%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+200.00mg)
Total Carbohydrates 42.86g (+21.43g, +100.00%)
Dietary Fiber 14.3g (-3.60g, -20.11%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 40.0g (-10.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (+114.00mg, +79.72%)
Iron, Fe8.29mg (-20.00mg, -70.70%)
Potassium, K1429.0mg (+129.00mg, +9.92%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg729.0mg (-471.00mg, -39.25%)
Phosphorus, P1457.0mg (-114.00mg, -7.26%)
Folate, total86.0ug (-314.00ug, -78.50%)
Ingredients
Ingredients: Organic Textured Sunflower Protein, Rice Flour*, Beet Sugar*, Natural Vanilla Flavoring, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 642.66
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+174.00kcal, +44.27%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (-14.76g, -68.88%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe8.0mg (-20.29mg, -71.72%)
Potassium, K1200.0mg (-100.00mg, -7.69%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg700.0mg (-500.00mg, -41.67%)
Copper, Cu1.667mg (-0.48mg, -22.21%)
Phosphorus, P1633.0mg (+62.00mg, +3.95%)
Folate, total70.0ug (-330.00ug, -82.50%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn8.0mg (-7.00mg, -46.67%)
Fatty acids, total polyunsaturated36.67g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn9.67mg (-9.62mg, -49.87%)
Riboflavin0.333mg
Niacin9.0mg (-5.29mg, -37.00%)
Vitamin B-60.667mg
Ingredients
Raw Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 654.02
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+207.00kcal, +52.67%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe12.0mg (-16.29mg, -57.58%)
Potassium, K1200.0mg (-100.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg667.0mg (-533.00mg, -44.42%)
Copper, Cu1.667mg (-0.48mg, -22.21%)
Phosphorus, P1667.0mg (+96.00mg, +6.11%)
Folate, total133.0ug (-267.00ug, -66.75%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn7.0mg (-8.00mg, -53.33%)
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn10.0mg (-9.29mg, -48.16%)
Riboflavin0.227mg
Niacin4.0mg (-10.29mg, -72.00%)
Vitamin B-61.0mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 654.03
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+207.00kcal, +52.67%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe12.0mg (-16.29mg, -57.58%)
Potassium, K1200.0mg (-100.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg667.0mg (-533.00mg, -44.42%)
Copper, Cu1.667mg (-0.48mg, -22.21%)
Fiber, insoluble3.0g
Phosphorus, P1667.0mg (+96.00mg, +6.11%)
Folate, total133.0ug (-267.00ug, -66.75%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn7.0mg (-8.00mg, -53.33%)
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn10.0mg (-9.29mg, -48.16%)
Riboflavin0.227mg
Niacin4.0mg (-10.29mg, -72.00%)
Fiber, soluble0.0g
Vitamin B-61.0mg
Ingredients
100% Canadian Hulled Hemp Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 677.79
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+207.00kcal, +52.67%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (-14.76g, -68.88%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe12.67mg (-15.62mg, -55.21%)
Potassium, K1100.0mg (-200.00mg, -15.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg650.0mg (-550.00mg, -45.83%)
Copper, Cu1.433mg (-0.71mg, -33.13%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1533.0mg (-38.00mg, -2.42%)
Folate, total150.0ug (-250.00ug, -62.50%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg (-7.00mg, -46.67%)
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn9.33mg (-9.96mg, -51.63%)
Riboflavin0.2mg
Niacin9.667mg (-4.62mg, -32.33%)
Vitamin B-60.6mg
Ingredients
Raw Organic Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 691.13
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+174.00kcal, +44.27%)
Total Fat46.67g (+35.96g, +335.76%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+183.00mg)
Total Carbohydrates 10.0g (-11.43g, -53.34%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe7.67mg (-20.62mg, -72.89%)
Potassium, K1233.0mg (-67.00mg, -5.15%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg667.0mg (-533.00mg, -44.42%)
Copper, Cu1.667mg (-0.48mg, -22.21%)
Phosphorus, P1567.0mg (-4.00mg, -0.25%)
Folate, total60.0ug (-340.00ug, -85.00%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn7.0mg (-8.00mg, -53.33%)
Fatty acids, total polyunsaturated36.67g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn9.33mg (-9.96mg, -51.63%)
Riboflavin0.333mg
Niacin8.667mg (-5.62mg, -39.33%)
Vitamin B-60.667mg
Ingredients
Raw Shelled Hemp Seeds, Organic Onion, Organic Smoked Paprika, Organic Garlic, Organic Salt, Organic Guajillo Pepper, Organic Cayenne, Organic Tomato Powder, Organic Citric Acid, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 694.15
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+207.00kcal, +52.67%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-80.00mg, -55.94%)
Iron, Fe13.33mg (-14.96mg, -52.88%)
Potassium, K1110.0mg (-190.00mg, -14.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-543.00mg, -45.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1533.0mg (-38.00mg, -2.42%)
Folate, total90.0ug (-310.00ug, -77.50%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg (-7.00mg, -46.67%)
Fatty acids, total polyunsaturated33.33g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn10.0mg (-9.29mg, -48.16%)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Organic Shelled Hemp Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 694.15
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+207.00kcal, +52.67%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-80.00mg, -55.94%)
Iron, Fe13.33mg (-14.96mg, -52.88%)
Potassium, K1110.0mg (-190.00mg, -14.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-543.00mg, -45.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1533.0mg (-38.00mg, -2.42%)
Folate, total90.0ug (-310.00ug, -77.50%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg (-7.00mg, -46.67%)
Fatty acids, total polyunsaturated33.33g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn10.0mg (-9.29mg, -48.16%)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Organic Shelled Hemp Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 694.46
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+207.00kcal, +52.67%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (-14.76g, -68.88%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-80.00mg, -55.94%)
Iron, Fe13.33mg (-14.96mg, -52.88%)
Potassium, K1110.0mg (-190.00mg, -14.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-543.00mg, -45.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (-41.00mg, -2.61%)
Folate, total90.0ug (-310.00ug, -77.50%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg (-7.00mg, -46.67%)
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn10.0mg (-9.29mg, -48.16%)
Niacin10.0mg (-4.29mg, -30.00%)
Vitamin B-60.667mg
Ingredients
Organic Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 694.88
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+207.00kcal, +52.67%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-80.00mg, -55.94%)
Iron, Fe13.33mg (-14.96mg, -52.88%)
Potassium, K1110.0mg (-190.00mg, -14.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-543.00mg, -45.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (-41.00mg, -2.61%)
Folate, total90.0ug (-310.00ug, -77.50%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg (-7.00mg, -46.67%)
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 694.88
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+207.00kcal, +52.67%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-80.00mg, -55.94%)
Iron, Fe13.33mg (-14.96mg, -52.88%)
Potassium, K1110.0mg (-190.00mg, -14.62%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg657.0mg (-543.00mg, -45.25%)
Phosphorus, P1530.0mg (-41.00mg, -2.61%)
Folate, total90.0ug (-310.00ug, -77.50%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg (-7.00mg, -46.67%)
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 694.88
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+207.00kcal, +52.67%)
Total Fat50.0g (+39.29g, +366.85%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-18.10g, -84.46%)
Dietary Fiber 3.3g (-14.60g, -81.56%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 33.33g (-16.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-80.00mg, -55.94%)
Iron, Fe13.33mg (-14.96mg, -52.88%)
Potassium, K1110.0mg (-190.00mg, -14.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-543.00mg, -45.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (-41.00mg, -2.61%)
Folate, total90.0ug (-310.00ug, -77.50%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg (-7.00mg, -46.67%)
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds