Badia Hulled Hemp Seeds by Badia Spices Inc: Similar Foods

Product:
Hulled Hemp Seeds
Brand:
Badia
Maker:
Badia Spices Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2563561/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Badia Hulled Hemp Seeds by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal
Total Fat58.06g
Saturated Fat 3.23g
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 6.45g
Dietary Fiber 6.5g
Sugars N/A
Sugars, added N/A
Protein 32.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe6.45mg
Potassium, K1200.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg703.0mg
Copper, Cu1.29mg
Phosphorus, P1652.0mg
Fatty acids, total monounsaturated6.45g
Manganese, Mn8.0mg
Fatty acids, total polyunsaturated38.71g
Thiamin1.0mg
Zinc, Zn12.9mg
Niacin12.903mg
Ingredients
Hulled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
Shoprite Organic, Raw Shelled Hemp Seeds by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-14.00kcal, -2.41%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+3.55g, +55.04%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g
Sugars, added N/A
Protein 30.0g (-2.26g, -7.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe8.0mg (+1.55mg, +24.03%)
Potassium, K1200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg700.0mg (-3.00mg, -0.43%)
Copper, Cu1.667mg (+0.38mg, +29.22%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1667.0mg (+15.00mg, +0.91%)
Fatty acids, total monounsaturated5.0g (-1.45g, -22.48%)
Manganese, Mn8.0mg (=)
Fatty acids, total polyunsaturated36.67g (-2.04g, -5.27%)
Zinc, Zn10.0mg (-2.90mg, -22.48%)
Ingredients
Organic Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
Simply Roundy's Shelled Hemp Seeds by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 3.33g (+0.10g, +3.10%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-3.12g, -48.37%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe12.0mg (+5.55mg, +86.05%)
Potassium, K1200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg667.0mg (-36.00mg, -5.12%)
Phosphorus, P1667.0mg (+15.00mg, +0.91%)
Fatty acids, total monounsaturated5.0g (-1.45g, -22.48%)
Fatty acids, total polyunsaturated40.0g (+1.29g, +3.33%)
Zinc, Zn10.0mg (-2.90mg, -22.48%)
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.35
Humminghemp Raw Hulled Hemp Hearts Seeds by Humming Hemp, Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-14.00kcal, -2.41%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (+0.22g, +3.41%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe8.0mg (+1.55mg, +24.03%)
Potassium, K1200.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg700.0mg (-3.00mg, -0.43%)
Copper, Cu1.667mg (+0.38mg, +29.22%)
Phosphorus, P1633.0mg (-19.00mg, -1.15%)
Folate, total70.0ug
Fatty acids, total monounsaturated5.0g (-1.45g, -22.48%)
Manganese, Mn8.0mg (=)
Fatty acids, total polyunsaturated36.67g (-2.04g, -5.27%)
Thiamin1.0mg (=)
Zinc, Zn9.67mg (-3.23mg, -25.04%)
Riboflavin0.333mg
Niacin9.0mg (-3.90mg, -30.25%)
Vitamin B-60.667mg
Ingredients
Raw Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.79
Raley's Purely Made Hemp Seed by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 3.33g (+0.10g, +3.10%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-3.12g, -48.37%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe12.0mg (+5.55mg, +86.05%)
Potassium, K1200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg667.0mg (-36.00mg, -5.12%)
Copper, Cu1.667mg (+0.38mg, +29.22%)
Phosphorus, P1667.0mg (+15.00mg, +0.91%)
Folate, total133.0ug
Fatty acids, total monounsaturated5.0g (-1.45g, -22.48%)
Manganese, Mn7.0mg (-1.00mg, -12.50%)
Fatty acids, total polyunsaturated40.0g (+1.29g, +3.33%)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (-2.90mg, -22.48%)
Riboflavin0.227mg
Niacin4.0mg (-8.90mg, -69.00%)
Vitamin B-61.0mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.82
Just Hemp Foods, Hulled Hemp Seed by Just Hemp Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 3.33g (+0.10g, +3.10%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-3.12g, -48.37%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe12.0mg (+5.55mg, +86.05%)
Potassium, K1200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg667.0mg (-36.00mg, -5.12%)
Copper, Cu1.667mg (+0.38mg, +29.22%)
Fiber, insoluble3.0g
Phosphorus, P1667.0mg (+15.00mg, +0.91%)
Folate, total133.0ug
Fatty acids, total monounsaturated5.0g (-1.45g, -22.48%)
Manganese, Mn7.0mg (-1.00mg, -12.50%)
Fatty acids, total polyunsaturated40.0g (+1.29g, +3.33%)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (-2.90mg, -22.48%)
Riboflavin0.227mg
Niacin4.0mg (-8.90mg, -69.00%)
Fiber, soluble0.0g
Vitamin B-61.0mg
Ingredients
100% Canadian Hulled Hemp Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.60
Simple Truth Shelled Hemp Seeds by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat46.67g (-11.39g, -19.62%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (+0.22g, +3.41%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 3.33g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe8.67mg (+2.22mg, +34.42%)
Potassium, K1267.0mg (+67.00mg, +5.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg633.0mg (-70.00mg, -9.96%)
Copper, Cu1.333mg (+0.04mg, +3.33%)
Phosphorus, P1533.0mg (-119.00mg, -7.20%)
Fatty acids, total monounsaturated5.0g (-1.45g, -22.48%)
Manganese, Mn7.0mg (-1.00mg, -12.50%)
Fatty acids, total polyunsaturated36.67g (-2.04g, -5.27%)
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn7.67mg (-5.23mg, -40.54%)
Vitamin B-60.667mg
Ingredients
Organic Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.05
365 Whole Foods Market Organic Hulled Hemp Seed by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (+0.22g, +3.41%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 3.33g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe12.67mg (+6.22mg, +96.43%)
Potassium, K1100.0mg (-100.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg650.0mg (-53.00mg, -7.54%)
Copper, Cu1.433mg (+0.14mg, +11.09%)
Phosphorus, P1533.0mg (-119.00mg, -7.20%)
Folate, total90.0ug
Fatty acids, total monounsaturated6.67g (+0.22g, +3.41%)
Manganese, Mn8.0mg (=)
Fatty acids, total polyunsaturated40.0g (+1.29g, +3.33%)
Thiamin1.0mg (=)
Zinc, Zn9.33mg (-3.57mg, -27.67%)
Riboflavin0.2mg
Ingredients
Organic Hemp Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.77
Manitoba Harvest Delicious Nutty Flavor Organic Hemp Hearts Shelled Hemp Seeds, Delicious Nutty by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-3.12g, -48.37%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 3.33g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe13.33mg (+6.88mg, +106.67%)
Potassium, K1110.0mg (-90.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-46.00mg, -6.54%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1533.0mg (-119.00mg, -7.20%)
Folate, total90.0ug
Fatty acids, total monounsaturated6.67g (+0.22g, +3.41%)
Manganese, Mn8.0mg (=)
Fatty acids, total polyunsaturated33.33g (-5.38g, -13.90%)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (-2.90mg, -22.48%)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Organic Shelled Hemp Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.77
Manitoba Harvest Organic Shelled Hemp Hearts Seeds by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-3.12g, -48.37%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 3.33g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe13.33mg (+6.88mg, +106.67%)
Potassium, K1110.0mg (-90.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-46.00mg, -6.54%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1533.0mg (-119.00mg, -7.20%)
Folate, total90.0ug
Fatty acids, total monounsaturated6.67g (+0.22g, +3.41%)
Manganese, Mn8.0mg (=)
Fatty acids, total polyunsaturated33.33g (-5.38g, -13.90%)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (-2.90mg, -22.48%)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Organic Shelled Hemp Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.14
Manitoba Harvest Shelled Hemp Hearts Seeds by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (+0.22g, +3.41%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 3.33g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe13.33mg (+6.88mg, +106.67%)
Potassium, K1110.0mg (-90.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-46.00mg, -6.54%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (-122.00mg, -7.38%)
Folate, total90.0ug
Fatty acids, total monounsaturated6.67g (+0.22g, +3.41%)
Manganese, Mn8.0mg (=)
Fatty acids, total polyunsaturated40.0g (+1.29g, +3.33%)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (-2.90mg, -22.48%)
Niacin10.0mg (-2.90mg, -22.50%)
Vitamin B-60.667mg
Ingredients
Organic Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.97
Manitoba Harvest Shelled Hemp Hearts Seeds by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-3.12g, -48.37%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 3.33g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe13.33mg (+6.88mg, +106.67%)
Potassium, K1110.0mg (-90.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-46.00mg, -6.54%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (-122.00mg, -7.38%)
Folate, total90.0ug
Fatty acids, total monounsaturated6.67g (+0.22g, +3.41%)
Manganese, Mn8.0mg (=)
Fatty acids, total polyunsaturated40.0g (+1.29g, +3.33%)
Thiamin1.0mg (=)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.97
Manitoba Harvest Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-3.12g, -48.37%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 3.33g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe13.33mg (+6.88mg, +106.67%)
Potassium, K1110.0mg (-90.00mg, -7.50%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg657.0mg (-46.00mg, -6.54%)
Phosphorus, P1530.0mg (-122.00mg, -7.38%)
Folate, total90.0ug
Fatty acids, total monounsaturated6.67g (+0.22g, +3.41%)
Manganese, Mn8.0mg (=)
Fatty acids, total polyunsaturated40.0g (+1.29g, +3.33%)
Thiamin1.0mg (=)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.97
Manitoba Harvest Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-3.12g, -48.37%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 3.33g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe13.33mg (+6.88mg, +106.67%)
Potassium, K1110.0mg (-90.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-46.00mg, -6.54%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (-122.00mg, -7.38%)
Folate, total90.0ug
Fatty acids, total monounsaturated6.67g (+0.22g, +3.41%)
Manganese, Mn8.0mg (=)
Fatty acids, total polyunsaturated40.0g (+1.29g, +3.33%)
Thiamin1.0mg (=)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.97
Manitoba Harvest Delicious Nutty Shelled Hemp Hearts Seeds, Delicious Nutty by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+19.00kcal, +3.27%)
Total Fat50.0g (-8.06g, -13.88%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-3.12g, -48.37%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 3.33g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe13.33mg (+6.88mg, +106.67%)
Potassium, K1110.0mg (-90.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-46.00mg, -6.54%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (-122.00mg, -7.38%)
Folate, total90.0ug
Fatty acids, total monounsaturated6.67g (+0.22g, +3.41%)
Manganese, Mn8.0mg (=)
Fatty acids, total polyunsaturated40.0g (+1.29g, +3.33%)
Thiamin1.0mg (=)
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.14
Humminghemp Spicy Hemp Heart Snacks, Spicy by Humming Hemp, Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-14.00kcal, -2.41%)
Total Fat46.67g (-11.39g, -19.62%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 183.0mg (+183.00mg)
Total Carbohydrates 10.0g (+3.55g, +55.04%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 3.33g
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe7.67mg (+1.22mg, +18.91%)
Potassium, K1233.0mg (+33.00mg, +2.75%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg667.0mg (-36.00mg, -5.12%)
Copper, Cu1.667mg (+0.38mg, +29.22%)
Phosphorus, P1567.0mg (-85.00mg, -5.15%)
Folate, total60.0ug
Fatty acids, total monounsaturated5.0g (-1.45g, -22.48%)
Manganese, Mn7.0mg (-1.00mg, -12.50%)
Fatty acids, total polyunsaturated36.67g (-2.04g, -5.27%)
Thiamin1.0mg (=)
Zinc, Zn9.33mg (-3.57mg, -27.67%)
Riboflavin0.333mg
Niacin8.667mg (-4.24mg, -32.83%)
Vitamin B-60.667mg
Ingredients
Raw Shelled Hemp Seeds, Organic Onion, Organic Smoked Paprika, Organic Garlic, Organic Salt, Organic Guajillo Pepper, Organic Cayenne, Organic Tomato Powder, Organic Citric Acid, Organic Black Pepper