Sunflower Family Organic Sunflower Protein Vanilla Crisps, Vanilla Crisps by Chica Bella, Inc: Similar Foods

Product:
Organic Sunflower Protein Vanilla Crisps, Vanilla Crisps
Brand:
Sunflower Family
Maker:
Chica Bella, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466089/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sunflower Family Organic Sunflower Protein Vanilla Crisps, Vanilla Crisps by Chica Bella, Inc

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal
Total Fat1.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 42.86g
Dietary Fiber 14.3g
Sugars 14.29g
Sugars, added N/A
Protein 40.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg
Iron, Fe8.29mg
Potassium, K1429.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg729.0mg
Phosphorus, P1457.0mg
Folate, total86.0ug
Ingredients
Ingredients: Organic Textured Sunflower Protein, Rice Flour*, Beet Sugar*, Natural Vanilla Flavoring, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.47
Lekithos Balance Organic Plant Protein Powder Blend, Balance by Chica Bella, Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat7.14g (+5.71g, +399.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 32.14g (-10.72g, -25.01%)
Dietary Fiber 17.9g (+3.60g, +25.17%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 46.43g (+6.43g, +16.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-7.00mg, -2.72%)
Iron, Fe10.71mg (+2.42mg, +29.19%)
Potassium, K1357.0mg (-72.00mg, -5.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg571.0mg (-158.00mg, -21.67%)
Phosphorus, P1500.0mg (+43.00mg, +2.95%)
Folate, total120.0ug (+34.00ug, +39.53%)
Zinc, Zn10.71mg
Ingredients
Sunflower Protein*, Wheat Germ Protein*, Pumpkin Protein*, Lupine Protein*, Almond Protein*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 400.66
Humminghemp Spicy Hemp Heart Snacks, Spicy by Humming Hemp, Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+253.00kcal, +80.57%)
Total Fat46.67g (+45.24g, +3163.64%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 10.0g (-32.86g, -76.67%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-190.00mg, -73.93%)
Iron, Fe7.67mg (-0.62mg, -7.48%)
Potassium, K1233.0mg (-196.00mg, -13.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg667.0mg (-62.00mg, -8.50%)
Copper, Cu1.667mg
Phosphorus, P1567.0mg (+110.00mg, +7.55%)
Folate, total60.0ug (-26.00ug, -30.23%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn7.0mg
Fatty acids, total polyunsaturated36.67g
Thiamin1.0mg
Zinc, Zn9.33mg
Riboflavin0.333mg
Niacin8.667mg
Vitamin B-60.667mg
Ingredients
Raw Shelled Hemp Seeds, Organic Onion, Organic Smoked Paprika, Organic Garlic, Organic Salt, Organic Guajillo Pepper, Organic Cayenne, Organic Tomato Powder, Organic Citric Acid, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 459.11
Lekithos Organic Plant Protein Sunflower Seed Powder by Chica Bella, Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat1.79g (+0.36g, +25.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 28.57g (-14.29g, -33.34%)
Dietary Fiber 21.4g (+7.10g, +49.65%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 53.57g (+13.57g, +33.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (+64.00mg, +24.90%)
Iron, Fe10.71mg (+2.42mg, +29.19%)
Potassium, K1643.0mg (+214.00mg, +14.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg839.0mg (+110.00mg, +15.09%)
Phosphorus, P1768.0mg (+311.00mg, +21.35%)
Folate, total193.0ug (+107.00ug, +124.42%)
Ingredients
Organic Sunflower Seed Protein (helianthus Annuus Seed Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 460.17
Simple Truth Shelled Hemp Seeds by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+286.00kcal, +91.08%)
Total Fat46.67g (+45.24g, +3163.64%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 6.67g (-36.19g, -84.44%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-190.00mg, -73.93%)
Iron, Fe8.67mg (+0.38mg, +4.58%)
Potassium, K1267.0mg (-162.00mg, -11.34%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg633.0mg (-96.00mg, -13.17%)
Copper, Cu1.333mg
Phosphorus, P1533.0mg (+76.00mg, +5.22%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn7.0mg
Fatty acids, total polyunsaturated36.67g
Thiamin2.0mg
Zinc, Zn7.67mg
Vitamin B-60.667mg
Ingredients
Organic Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 479.97
Humminghemp Raw Hulled Hemp Hearts Seeds by Humming Hemp, Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+253.00kcal, +80.57%)
Total Fat50.0g (+48.57g, +3396.50%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 6.67g (-36.19g, -84.44%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-190.00mg, -73.93%)
Iron, Fe8.0mg (-0.29mg, -3.50%)
Potassium, K1200.0mg (-229.00mg, -16.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg700.0mg (-29.00mg, -3.98%)
Copper, Cu1.667mg
Phosphorus, P1633.0mg (+176.00mg, +12.08%)
Folate, total70.0ug (-16.00ug, -18.60%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn8.0mg
Fatty acids, total polyunsaturated36.67g
Thiamin1.0mg
Zinc, Zn9.67mg
Riboflavin0.333mg
Niacin9.0mg
Vitamin B-60.667mg
Ingredients
Raw Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 516.41
Raley's Purely Made Hemp Seed by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+286.00kcal, +91.08%)
Total Fat50.0g (+48.57g, +3396.50%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 3.33g (-39.53g, -92.23%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-190.00mg, -73.93%)
Iron, Fe12.0mg (+3.71mg, +44.75%)
Potassium, K1200.0mg (-229.00mg, -16.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg667.0mg (-62.00mg, -8.50%)
Copper, Cu1.667mg
Phosphorus, P1667.0mg (+210.00mg, +14.41%)
Folate, total133.0ug (+47.00ug, +54.65%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn7.0mg
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg
Zinc, Zn10.0mg
Riboflavin0.227mg
Niacin4.0mg
Vitamin B-61.0mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 516.41
Just Hemp Foods, Hulled Hemp Seed by Just Hemp Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+286.00kcal, +91.08%)
Total Fat50.0g (+48.57g, +3396.50%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 3.33g (-39.53g, -92.23%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-190.00mg, -73.93%)
Iron, Fe12.0mg (+3.71mg, +44.75%)
Potassium, K1200.0mg (-229.00mg, -16.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg667.0mg (-62.00mg, -8.50%)
Copper, Cu1.667mg
Fiber, insoluble3.0g
Phosphorus, P1667.0mg (+210.00mg, +14.41%)
Folate, total133.0ug (+47.00ug, +54.65%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn7.0mg
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg
Zinc, Zn10.0mg
Riboflavin0.227mg
Niacin4.0mg
Fiber, soluble0.0g
Vitamin B-61.0mg
Ingredients
100% Canadian Hulled Hemp Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 521.34
Simply Roundy's Shelled Hemp Seeds by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+286.00kcal, +91.08%)
Total Fat50.0g (+48.57g, +3396.50%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 3.33g (-39.53g, -92.23%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-190.00mg, -73.93%)
Iron, Fe12.0mg (+3.71mg, +44.75%)
Potassium, K1200.0mg (-229.00mg, -16.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg667.0mg (-62.00mg, -8.50%)
Phosphorus, P1667.0mg (+210.00mg, +14.41%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated40.0g
Zinc, Zn10.0mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 521.54
Humming Hemp Raw Hemp Protein Powder by Humming Hemp, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+86.00kcal, +27.39%)
Total Fat10.0g (+8.57g, +599.30%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 20.0g (-22.86g, -53.34%)
Dietary Fiber 16.7g (+2.40g, +16.78%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 46.67g (+6.67g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-124.00mg, -48.25%)
Iron, Fe26.4mg (+18.11mg, +218.46%)
Potassium, K1213.0mg (-216.00mg, -15.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg1120.0mg (+391.00mg, +53.64%)
Copper, Cu2.0mg
Phosphorus, P1467.0mg (+10.00mg, +0.69%)
Manganese, Mn14.0mg
Thiamin14.0mg
Zinc, Zn18.0mg
Niacin13.333mg
Ingredients
Raw Hemp Protein Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 526.98
Manitoba Harvest Shelled Hemp Hearts Seeds by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+286.00kcal, +91.08%)
Total Fat50.0g (+48.57g, +3396.50%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 6.67g (-36.19g, -84.44%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-194.00mg, -75.49%)
Iron, Fe13.33mg (+5.04mg, +60.80%)
Potassium, K1110.0mg (-319.00mg, -22.32%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-72.00mg, -9.88%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (+73.00mg, +5.01%)
Folate, total90.0ug (+4.00ug, +4.65%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg
Zinc, Zn10.0mg
Niacin10.0mg
Vitamin B-60.667mg
Ingredients
Organic Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 527.03
Manitoba Harvest Delicious Nutty Shelled Hemp Hearts Seeds, Delicious Nutty by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+286.00kcal, +91.08%)
Total Fat50.0g (+48.57g, +3396.50%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 3.33g (-39.53g, -92.23%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-194.00mg, -75.49%)
Iron, Fe13.33mg (+5.04mg, +60.80%)
Potassium, K1110.0mg (-319.00mg, -22.32%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-72.00mg, -9.88%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (+73.00mg, +5.01%)
Folate, total90.0ug (+4.00ug, +4.65%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 527.03
Manitoba Harvest Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+286.00kcal, +91.08%)
Total Fat50.0g (+48.57g, +3396.50%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 3.33g (-39.53g, -92.23%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-194.00mg, -75.49%)
Iron, Fe13.33mg (+5.04mg, +60.80%)
Potassium, K1110.0mg (-319.00mg, -22.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg657.0mg (-72.00mg, -9.88%)
Phosphorus, P1530.0mg (+73.00mg, +5.01%)
Folate, total90.0ug (+4.00ug, +4.65%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 527.03
Manitoba Harvest Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+286.00kcal, +91.08%)
Total Fat50.0g (+48.57g, +3396.50%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 3.33g (-39.53g, -92.23%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-194.00mg, -75.49%)
Iron, Fe13.33mg (+5.04mg, +60.80%)
Potassium, K1110.0mg (-319.00mg, -22.32%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-72.00mg, -9.88%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (+73.00mg, +5.01%)
Folate, total90.0ug (+4.00ug, +4.65%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 527.03
Manitoba Harvest Shelled Hemp Hearts Seeds by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+286.00kcal, +91.08%)
Total Fat50.0g (+48.57g, +3396.50%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 3.33g (-39.53g, -92.23%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-194.00mg, -75.49%)
Iron, Fe13.33mg (+5.04mg, +60.80%)
Potassium, K1110.0mg (-319.00mg, -22.32%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-72.00mg, -9.88%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1530.0mg (+73.00mg, +5.01%)
Folate, total90.0ug (+4.00ug, +4.65%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg
Fatty acids, total polyunsaturated40.0g
Thiamin1.0mg
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Shelled Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 527.09
Manitoba Harvest Delicious Nutty Flavor Organic Hemp Hearts Shelled Hemp Seeds, Delicious Nutty by The Harrell Sisters

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+286.00kcal, +91.08%)
Total Fat50.0g (+48.57g, +3396.50%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-200.00mg, -100.00%)
Total Carbohydrates 3.33g (-39.53g, -92.23%)
Dietary Fiber 3.3g (-11.00g, -76.92%)
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 33.33g (-6.67g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-194.00mg, -75.49%)
Iron, Fe13.33mg (+5.04mg, +60.80%)
Potassium, K1110.0mg (-319.00mg, -22.32%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg657.0mg (-72.00mg, -9.88%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P1533.0mg (+76.00mg, +5.22%)
Folate, total90.0ug (+4.00ug, +4.65%)
Fatty acids, total monounsaturated6.67g
Manganese, Mn8.0mg
Fatty acids, total polyunsaturated33.33g
Thiamin1.0mg
Zinc, Zn10.0mg
Riboflavin0.333mg
Vitamin B-60.667mg
Ingredients
Organic Shelled Hemp Seed