Laxmi Chana Dal by House Of Spices: Similar Foods

Product:
Chana Dal
Brand:
Laxmi
Maker:
House Of Spices

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281793/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat6.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 60.0g
Dietary Fiber 18.0g
Sugars 12.0g
Sugars, added N/A
Protein 22.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.32
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+4.00kcal, +1.05%)
Total Fat6.4g (+0.40g, +6.67%)
Saturated Fat 1.22g (-0.78g, -39.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 60.54g (+0.54g, +0.90%)
Dietary Fiber 17.2g (-0.80g, -4.44%)
Sugars 12.0g (=)
Sugars, added N/A
Protein 21.0g (-1.00g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chana Dal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-10.00kcal, -2.63%)
Total Fat7.41g (+1.41g, +23.50%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (-13.00mg, -26.00%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 7.4g (-10.60g, -58.89%)
Sugars 14.81g (+2.81g, +23.42%)
Sugars, added N/A
Protein 11.11g (-10.89g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Pure Maple Syrup, Blue Agave Nectar, Semi Sweet Chocolate (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter), Banana Chips (organic Coconut Oil, Organic Sugar), Gluten Free Oat Bran, Natural Banana Flavor, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+2.00kcal, +0.53%)
Total Fat5.45g (-0.55g, -9.17%)
Saturated Fat 0.73g (-1.27g, -63.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (+14.00mg, +28.00%)
Total Carbohydrates 76.36g (+16.36g, +27.27%)
Dietary Fiber 10.9g (-7.10g, -39.44%)
Sugars 20.0g (+8.00g, +66.67%)
Sugars, added N/A
Protein 12.73g (-9.27g, -42.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Raisins (raisins, Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower Oil]), Rolled Rye, Apple Powder (apples, Calcium Stearate), Apples, Date Powder, Corn Flour, Almonds, Rice Flour, Milled Cane Sugar, Cinnamon Bark, Barley Malt Syrup, Salt, Annatto (for Color), Turmeric (for Color), Purple Carrot Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+2.00kcal, +0.53%)
Total Fat8.18g (+2.18g, +36.33%)
Saturated Fat 0.91g (-1.09g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 58.18g (-1.82g, -3.03%)
Dietary Fiber 9.1g (-8.90g, -49.44%)
Sugars 32.73g (+20.73g, +172.75%)
Sugars, added N/A
Protein 9.09g (-12.91g, -58.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Evaporated Cane Juice, Fresh Orange Peel, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-9.00kcal, -2.37%)
Total Fat2.14g (-3.86g, -64.33%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 36.0mg (-14.00mg, -28.00%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 2.9g (-15.10g, -83.89%)
Sugars 14.29g (+2.29g, +19.08%)
Sugars, added N/A
Protein 14.29g (-7.71g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe10.29mg (+6.69mg, +185.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Annatto And Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+7.00kcal, +1.84%)
Total Fat11.29g (+5.29g, +88.17%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+15.00mg, +30.00%)
Total Carbohydrates 64.52g (+4.52g, +7.53%)
Dietary Fiber 6.5g (-11.50g, -63.89%)
Sugars 16.13g (+4.13g, +34.42%)
Sugars, added N/A
Protein 9.68g (-12.32g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-15.00mg, -18.75%)
Iron, Fe3.48mg (-0.12mg, -3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Canola Oil, Light Brown Sugar (sugar, Cane Syrups), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Ground Golden Flax Seed, Vanilla Extract, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat14.55g (+8.55g, +142.50%)
Saturated Fat 2.73g (+0.73g, +36.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 7.3g (-10.70g, -59.44%)
Sugars 21.82g (+9.82g, +81.83%)
Sugars, added N/A
Protein 9.09g (-12.91g, -58.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe2.62mg (-0.98mg, -27.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamon Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat8.93g (+2.93g, +48.83%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+21.00mg, +42.00%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 10.7g (-7.30g, -40.56%)
Sugars 25.0g (+13.00g, +108.33%)
Sugars, added N/A
Protein 17.86g (-4.14g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa, Organic Cranberry (sweetened With Organic Apple Juice), Organic Apple, Organic Blueberry (sweetened With Organic Apple Juice), Organic Agave, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat21.43g (+15.43g, +257.17%)
Saturated Fat 5.36g (+3.36g, +168.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+4.00mg, +8.00%)
Total Carbohydrates 46.43g (-13.57g, -22.62%)
Dietary Fiber 7.1g (-10.90g, -60.56%)
Sugars 14.29g (+2.29g, +19.08%)
Sugars, added N/A
Protein 10.71g (-11.29g, -51.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Quinoa*, Almonds, Sunflower Seeds, Ground Flax Seeds*, Unsweetened Apple Sauce*, Expeller Pressed Non Gmo Canola Oil, Apple Juice*, Pure Vanilla Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat4.46g (-1.54g, -25.67%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-23.00mg, -46.00%)
Total Carbohydrates 66.07g (+6.07g, +10.12%)
Dietary Fiber 7.1g (-10.90g, -60.56%)
Sugars 1.79g (-10.21g, -85.08%)
Sugars, added N/A
Protein 14.29g (-7.71g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Durum Wheat Semolina, Toasted Chickpea Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat4.46g (-1.54g, -25.67%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-23.00mg, -46.00%)
Total Carbohydrates 66.07g (+6.07g, +10.12%)
Dietary Fiber 7.1g (-10.90g, -60.56%)
Sugars 1.79g (-10.21g, -85.08%)
Sugars, added N/A
Protein 14.29g (-7.71g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Toasted Chickpea Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-1.00kcal, -0.26%)
Total Fat15.52g (+9.52g, +158.67%)
Saturated Fat 1.72g (-0.28g, -14.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+19.00mg, +38.00%)
Total Carbohydrates 58.62g (-1.38g, -2.30%)
Dietary Fiber 6.9g (-11.10g, -61.67%)
Sugars 24.14g (+12.14g, +101.17%)
Sugars, added N/A
Protein 10.34g (-11.66g, -53.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-11.00mg, -13.75%)
Iron, Fe3.72mg (+0.12mg, +3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extremely Fresh Ingredients: Whole Rolled Oats, Honey, Organic Apricots With Organic Rice Flower, Brown Sugar, Cranberries With Sugar And Sunflower Oil, Pumpkin Seeds, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Vanilla, Natural Maple Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat17.86g (+11.86g, +197.67%)
Saturated Fat 4.46g (+2.46g, +123.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-14.00mg, -28.00%)
Total Carbohydrates 48.21g (-11.79g, -19.65%)
Dietary Fiber 5.4g (-12.60g, -70.00%)
Sugars 12.5g (+0.50g, +4.17%)
Sugars, added N/A
Protein 10.71g (-11.29g, -51.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Oat Syrup, Non Gmo Expeller Pressed Canola Oil, Lecithin, Organic Brown Rice Syrup, Fair Trade Certified Organic Dark Chocolate Chips (organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Liquor), Organic Barley Malt Extract, Water, Pea Protein Isolate, Organic Cacao Nibs, Almonds, Organic Coconut Sugar, Whole Grain Barley Flour, Whole Grain Wheat Flour, Shelled Hemp Seeds, Wheat Bran, Flax Seeds, Egg Whites, Baking Powder, Ground Coffee, Himalayan Salt, Ganeden Bc30 Probiotic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat12.73g (+6.73g, +112.17%)
Saturated Fat 3.64g (+1.64g, +82.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 56.36g (-3.64g, -6.07%)
Dietary Fiber 9.1g (-8.90g, -49.44%)
Sugars 30.91g (+18.91g, +157.58%)
Sugars, added N/A
Protein 9.09g (-12.91g, -58.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe4.91mg (+1.31mg, +36.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Evaporated Cane Juice, Cocoa, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat8.18g (+2.18g, +36.33%)
Saturated Fat 0.91g (-1.09g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 9.1g (-8.90g, -49.44%)
Sugars 32.73g (+20.73g, +172.75%)
Sugars, added N/A
Protein 9.09g (-12.91g, -58.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Dried Apples, Raisins, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Ground Cinnamon, Natural Vanilla Extract, Natural Apple Flavor, Nutmeg, Sea Salt