Peace Cereal Low Fat Muesli, Fruit & Nut by 8th Avenue Food & Provisions, Inc: Similar Foods

Product:
Low Fat Muesli, Fruit & Nut
Brand:
Peace Cereal
Maker:
8th Avenue Food & Provisions, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1849712/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat5.45g
Saturated Fat 0.73g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 64.0mg
Total Carbohydrates 76.36g
Dietary Fiber 10.9g
Sugars 20.0g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca73.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Raisins (raisins, Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower Oil]), Rolled Rye, Apple Powder (apples, Calcium Stearate), Apples, Date Powder, Corn Flour, Almonds, Rice Flour, Milled Cane Sugar, Cinnamon Bark, Barley Malt Syrup, Salt, Annatto (for Color), Turmeric (for Color), Purple Carrot Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.70
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+5.00kcal, +1.31%)
Total Fat11.29g (+5.84g, +107.16%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+1.00mg, +1.56%)
Total Carbohydrates 64.52g (-11.84g, -15.51%)
Dietary Fiber 6.5g (-4.40g, -40.37%)
Sugars 16.13g (-3.87g, -19.35%)
Sugars, added N/A
Protein 9.68g (-3.05g, -23.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca65.0mg (-8.00mg, -10.96%)
Iron, Fe3.48mg (+0.21mg, +6.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Canola Oil, Light Brown Sugar (sugar, Cane Syrups), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Ground Golden Flax Seed, Vanilla Extract, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat8.93g (+3.48g, +63.85%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+7.00mg, +10.94%)
Total Carbohydrates 60.71g (-15.65g, -20.50%)
Dietary Fiber 10.7g (-0.20g, -1.83%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 17.86g (+5.13g, +40.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe6.43mg (+3.16mg, +96.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa, Organic Cranberry (sweetened With Organic Apple Juice), Organic Apple, Organic Blueberry (sweetened With Organic Apple Juice), Organic Agave, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-3.00kcal, -0.79%)
Total Fat15.52g (+10.07g, +184.77%)
Saturated Fat 1.72g (+0.99g, +135.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+5.00mg, +7.81%)
Total Carbohydrates 58.62g (-17.74g, -23.23%)
Dietary Fiber 6.9g (-4.00g, -36.70%)
Sugars 24.14g (+4.14g, +20.70%)
Sugars, added N/A
Protein 10.34g (-2.39g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca69.0mg (-4.00mg, -5.48%)
Iron, Fe3.72mg (+0.45mg, +13.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extremely Fresh Ingredients: Whole Rolled Oats, Honey, Organic Apricots With Organic Rice Flower, Brown Sugar, Cranberries With Sugar And Sunflower Oil, Pumpkin Seeds, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Vanilla, Natural Maple Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+2.00kcal, +0.52%)
Total Fat6.4g (+0.95g, +17.43%)
Saturated Fat 1.22g (+0.49g, +67.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-14.00mg, -21.88%)
Total Carbohydrates 60.54g (-15.82g, -20.72%)
Dietary Fiber 17.2g (+6.30g, +57.80%)
Sugars 12.0g (-8.00g, -40.00%)
Sugars, added N/A
Protein 21.0g (+8.27g, +64.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chana Dal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat8.93g (+3.48g, +63.85%)
Saturated Fat 7.14g (+6.41g, +878.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-10.00mg, -15.63%)
Total Carbohydrates 71.43g (-4.93g, -6.46%)
Dietary Fiber 3.6g (-7.30g, -66.97%)
Sugars 35.71g (+15.71g, +78.55%)
Sugars, added N/A
Protein 3.57g (-9.16g, -71.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe1.29mg (-1.98mg, -60.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Sugar, Highly Refined Coconut Oil, High Fructose Corn Syrup, Dextrose, Cocoa Powder, Modified Whey, Skim Milk, Mono & Diglycerides, Cream, Palm Oil, Bittersweet Chocolate, Soy Lecithin, Salt, Corn Starch, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-2.00kcal, -0.52%)
Total Fat6.0g (+0.55g, +10.09%)
Saturated Fat 2.0g (+1.27g, +173.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-14.00mg, -21.88%)
Total Carbohydrates 60.0g (-16.36g, -21.42%)
Dietary Fiber 18.0g (+7.10g, +65.14%)
Sugars 12.0g (-8.00g, -40.00%)
Sugars, added N/A
Protein 22.0g (+9.27g, +72.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat12.86g (+7.41g, +135.96%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-7.00mg, -10.94%)
Total Carbohydrates 68.57g (-7.79g, -10.20%)
Dietary Fiber 5.7g (-5.20g, -47.71%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.57g (-4.16g, -32.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca57.0mg (-16.00mg, -21.92%)
Iron, Fe2.06mg (-1.21mg, -37.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
1 Large Egg, Yolk 2 Tablespoon Cream Or Non Dairy Substitute 3 Or Sweet Butter Or Solid Shortening Cut Into Small Cubes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat7.14g (+1.69g, +31.01%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+7.00mg, +10.94%)
Total Carbohydrates 69.05g (-7.31g, -9.57%)
Dietary Fiber 14.3g (+3.40g, +31.19%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 7.14g (-5.59g, -43.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca48.0mg (-25.00mg, -34.25%)
Iron, Fe1.71mg (-1.56mg, -47.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated3.57g
Ingredients
Oats, Brown Rice Syrup, Prebiotic Fiber, Organic Quinoa, Unsweetened Dried Cherries (cherries, Sunflower Oil), Organic Tapioca Syrup (organic Tapioca Starch, Water), Flaxseed, Soybeans, Buckwheat, Energysmart (fruit Juice And Natural Grain Dextrin), Canola Oil, Brown Sugar, Water, Organic Agave Syrup, Cane Syrup, Water, Millet, Organic Sunbutter (sunflower Seed, Dried Cane Syrup, Salt, Natural Mixed Tocopherols), Milk Protein Concentrate, Natural Flavor, Soy Protein Isolate, Pomegranate Juice, Sea Salt, Mixed Tocopherols From Sunflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-15.00kcal, -3.93%)
Total Fat3.33g (-2.12g, -38.90%)
Saturated Fat 0.67g (-0.06g, -8.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-14.00mg, -21.88%)
Total Carbohydrates 73.33g (-3.03g, -3.97%)
Dietary Fiber 23.3g (+12.40g, +113.76%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 6.67g (-6.06g, -47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe2.33mg (-0.94mg, -28.75%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dried Apple, Raisins, Oligofructose, Rolled Wholegrain Oats, Corn Flakes (corn, Barley Malt Extract), Carrot Juice Concentrate, Carrot Powder, Hemp Seed, Wheat Gluten, Chicory Root Fiber, Contains 2% Or Less: Apple Juice Concentrate, Citric Fiber, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat8.18g (+2.73g, +50.09%)
Saturated Fat 0.91g (+0.18g, +24.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-19.00mg, -29.69%)
Total Carbohydrates 58.18g (-18.18g, -23.81%)
Dietary Fiber 9.1g (-1.80g, -16.51%)
Sugars 32.73g (+12.73g, +63.65%)
Sugars, added N/A
Protein 9.09g (-3.64g, -28.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (+4.30mg, +195.45%)
Calcium, Ca73.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Evaporated Cane Juice, Fresh Orange Peel, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-12.00kcal, -3.14%)
Total Fat7.41g (+1.96g, +35.96%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (-27.00mg, -42.19%)
Total Carbohydrates 66.67g (-9.69g, -12.69%)
Dietary Fiber 7.4g (-3.50g, -32.11%)
Sugars 14.81g (-5.19g, -25.95%)
Sugars, added N/A
Protein 11.11g (-1.62g, -12.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca74.0mg (+1.00mg, +1.37%)
Iron, Fe4.0mg (+0.73mg, +22.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Pure Maple Syrup, Blue Agave Nectar, Semi Sweet Chocolate (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter), Banana Chips (organic Coconut Oil, Organic Sugar), Gluten Free Oat Bran, Natural Banana Flavor, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat14.55g (+9.10g, +166.97%)
Saturated Fat 2.73g (+2.00g, +273.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-19.00mg, -29.69%)
Total Carbohydrates 60.0g (-16.36g, -21.42%)
Dietary Fiber 7.3g (-3.60g, -33.03%)
Sugars 21.82g (+1.82g, +9.10%)
Sugars, added N/A
Protein 9.09g (-3.64g, -28.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca73.0mg (=)
Iron, Fe2.62mg (-0.65mg, -19.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamon Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat2.14g (-3.31g, -60.73%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 36.0mg (-28.00mg, -43.75%)
Total Carbohydrates 71.43g (-4.93g, -6.46%)
Dietary Fiber 2.9g (-8.00g, -73.39%)
Sugars 14.29g (-5.71g, -28.55%)
Sugars, added N/A
Protein 14.29g (+1.56g, +12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe10.29mg (+7.02mg, +214.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Annatto And Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat4.17g (-1.28g, -23.49%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-2.00mg, -3.13%)
Total Carbohydrates 79.17g (+2.81g, +3.68%)
Dietary Fiber 8.3g (-2.60g, -23.85%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 8.33g (-4.40g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.0mg (+22.80mg, +1036.36%)
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe1.5mg (-1.77mg, -54.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes (contains Monoglycerides And Sulfites To Maintain Whiteness), Onion, Palm Oil, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat17.86g (+12.41g, +227.71%)
Saturated Fat 8.93g (+8.20g, +1123.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-10.00mg, -15.63%)
Total Carbohydrates 57.14g (-19.22g, -25.17%)
Dietary Fiber 7.1g (-3.80g, -34.86%)
Sugars 35.71g (+15.71g, +78.55%)
Sugars, added N/A
Protein 7.14g (-5.59g, -43.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola Clusters (whole Oats, Organic Brown Rice Syrup, Crispy Rice Cereal (brown Rice, Brown Rice Syrup, Sea Salt), Honey , Raw Sugar, Flax Seed Meal, Oat Bran, Canola Oil, Pure Vanilla Powder), Dark Chocolate Espresso Beans [dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla), Roasted Coffee Beans, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze], Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yogurt Chips [sugar, Palm Kernel Oil, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Whey Powder, Soy Lecithin {an Emulsifier}], Roasted Almonds (almonds, Cottonseed Oil, Salt), And Dried Apple (apple, Sulfur Dioxide)