Michele's Granola Granola, Apple Quinoa by Mr Beverages Old Time Cocktail Mixes: Similar Foods
- Product:
- Granola, Apple Quinoa
- Brand:
- Michele's Granola
- Maker:
- Mr Beverages Old Time Cocktail Mixes
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933316/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 7.1g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Quinoa*, Almonds, Sunflower Seeds, Ground Flax Seeds*, Unsweetened Apple Sauce*, Expeller Pressed Non Gmo Canola Oil, Apple Juice*, Pure Vanilla Extract, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 4.46g (-0.90g, -16.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 48.21g (+1.78g, +3.83%) | |
| Dietary Fiber | 5.4g (-1.70g, -23.94%) | |
| Sugars | 12.5g (-1.79g, -12.53%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Oat Syrup, Non Gmo Expeller Pressed Canola Oil, Lecithin, Organic Brown Rice Syrup, Fair Trade Certified Organic Dark Chocolate Chips (organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Liquor), Organic Barley Malt Extract, Water, Pea Protein Isolate, Organic Cacao Nibs, Almonds, Organic Coconut Sugar, Whole Grain Barley Flour, Whole Grain Wheat Flour, Shelled Hemp Seeds, Wheat Bran, Flax Seeds, Egg Whites, Baking Powder, Ground Coffee, Himalayan Salt, Ganeden Bc30 Probiotic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 14.55g (-6.88g, -32.10%) | |
| Saturated Fat | 2.73g (-2.63g, -49.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-9.00mg, -16.67%) | |
| Total Carbohydrates | 60.0g (+13.57g, +29.23%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 21.82g (+7.53g, +52.69%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 2.62mg (+0.05mg, +1.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamon Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 12.73g (-8.70g, -40.60%) | |
| Saturated Fat | 3.64g (-1.72g, -32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-9.00mg, -16.67%) | |
| Total Carbohydrates | 56.36g (+9.93g, +21.39%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 30.91g (+16.62g, +116.31%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 4.91mg (+2.34mg, +91.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Evaporated Cane Juice, Cocoa, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (=) | |
| Total Carbohydrates | 57.14g (+10.71g, +23.07%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+21.42g, +149.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola Clusters (whole Oats, Organic Brown Rice Syrup, Crispy Rice Cereal (brown Rice, Brown Rice Syrup, Sea Salt), Honey , Raw Sugar, Flax Seed Meal, Oat Bran, Canola Oil, Pure Vanilla Powder), Dark Chocolate Espresso Beans [dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla), Roasted Coffee Beans, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze], Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yogurt Chips [sugar, Palm Kernel Oil, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Whey Powder, Soy Lecithin {an Emulsifier}], Roasted Almonds (almonds, Cottonseed Oil, Salt), And Dried Apple (apple, Sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 11.29g (-10.14g, -47.32%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+11.00mg, +20.37%) | |
| Total Carbohydrates | 64.52g (+18.09g, +38.96%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 16.13g (+1.84g, +12.88%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.03g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 3.48mg (+0.91mg, +35.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Canola Oil, Light Brown Sugar (sugar, Cane Syrups), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Ground Golden Flax Seed, Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 32.14g (+10.71g, +49.98%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (=) | |
| Total Carbohydrates | 32.14g (-14.29g, -30.78%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 28.57g (+14.28g, +99.93%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Almonds, Sunflower Oil, Organic Cane Sugar, Lemon Juice, Nutritional Yeast, Coconut Aminos, Vanilla, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-14.00kcal, -3.56%) | |
| Total Fat | 15.52g (-5.91g, -27.58%) | |
| Saturated Fat | 1.72g (-3.64g, -67.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+15.00mg, +27.78%) | |
| Total Carbohydrates | 58.62g (+12.19g, +26.25%) | |
| Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
| Sugars | 24.14g (+9.85g, +68.93%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-0.37g, -3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 3.72mg (+1.15mg, +44.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extremely Fresh Ingredients: Whole Rolled Oats, Honey, Organic Apricots With Organic Rice Flower, Brown Sugar, Cranberries With Sugar And Sunflower Oil, Pumpkin Seeds, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Vanilla, Natural Maple Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-15.00kcal, -3.82%) | |
| Total Fat | 21.62g (+0.19g, +0.89%) | |
| Saturated Fat | 4.05g (-1.31g, -24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (=) | |
| Total Carbohydrates | 43.24g (-3.19g, -6.87%) | |
| Dietary Fiber | 5.4g (-1.70g, -23.94%) | |
| Sugars | 29.73g (+15.44g, +108.05%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.30g, -49.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 4.86mg (+2.29mg, +89.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ancho Peppers, Guajillo Peppers, Pasilla Mexican Peppers, Mulato Peppers, Chocolat, Onion, Banana, Sugar, Raisin, Cookies (wheat Flour Supplemented With Folic Acid And Iron), Vegetable Oil, Garlic, Almonds, Peanut, Pecans, Sesame Seeds, Salt, Natural Flavors, Cinnamon, Sodium Benzoate At 0 1% As Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-9.00kcal, -2.29%) | |
| Total Fat | 6.4g (-15.03g, -70.14%) | |
| Saturated Fat | 1.22g (-4.14g, -77.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-4.00mg, -7.41%) | |
| Total Carbohydrates | 60.54g (+14.11g, +30.39%) | |
| Dietary Fiber | 17.2g (+10.10g, +142.25%) | |
| Sugars | 12.0g (-2.29g, -16.03%) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+10.29g, +96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chana Dal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-15.00kcal, -3.82%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 2.5g (-2.86g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+8.00mg, +14.81%) | |
| Total Carbohydrates | 40.0g (-6.43g, -13.85%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 22.5g (+8.21g, +57.45%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 3.15mg (+0.58mg, +22.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Sunflower Oil), Edamame (soybeans, Salt), Sunflower Seeds (sunflower Oil), Cashews (sunflower Oil), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 8.93g (-12.50g, -58.33%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+17.00mg, +31.48%) | |
| Total Carbohydrates | 60.71g (+14.28g, +30.76%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 25.0g (+10.71g, +74.95%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 6.43mg (+3.86mg, +150.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Cranberry (sweetened With Organic Apple Juice), Organic Apple, Organic Blueberry (sweetened With Organic Apple Juice), Organic Agave, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 12.86g (-8.57g, -39.99%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (+3.00mg, +5.56%) | |
| Total Carbohydrates | 68.57g (+22.14g, +47.68%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 20.0g (+5.71g, +39.96%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.14g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
1 Large Egg, Yolk 2 Tablespoon Cream Or Non Dairy Substitute 3 Or Sweet Butter Or Solid Shortening Cut Into Small Cubes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 8.18g (-13.25g, -61.83%) | |
| Saturated Fat | 0.91g (-4.45g, -83.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-9.00mg, -16.67%) | |
| Total Carbohydrates | 60.0g (+13.57g, +29.23%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 32.73g (+18.44g, +129.04%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Dried Apples, Raisins, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Ground Cinnamon, Natural Vanilla Extract, Natural Apple Flavor, Nutmeg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 8.18g (-13.25g, -61.83%) | |
| Saturated Fat | 0.91g (-4.45g, -83.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-9.00mg, -16.67%) | |
| Total Carbohydrates | 60.0g (+13.57g, +29.23%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 32.73g (+18.44g, +129.04%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Dried Apples, Raisins, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Ground Cinnamon, Natural Vanilla Extract, Natural Apple Flavor, Nutmeg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 8.18g (-13.25g, -61.83%) | |
| Saturated Fat | 0.91g (-4.45g, -83.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-9.00mg, -16.67%) | |
| Total Carbohydrates | 58.18g (+11.75g, +25.31%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 32.73g (+18.44g, +129.04%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Evaporated Cane Juice, Fresh Orange Peel, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt | ||