Jalapeno & Cheddar Turkey Sausage, Jalapeno & Cheddar by Honest Turkey: Similar Foods

Product:
Jalapeno & Cheddar Turkey Sausage, Jalapeno & Cheddar
Brand:
N/A
Maker:
Honest Turkey

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/604490/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat8.93g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 598.0mg
Total Carbohydrates 2.68g
Dietary Fiber 0.9g
Sugars 0.89g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU179.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca134.0mg
Iron, Fe1.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Seasoning (encapsulated Salt [salt, Hydrogenated Soybean Oil], Jalapeno Pepper, Sugar, Dehydrated Green Bell Pepper, Dehydrated Onion, Dehydrated Garlic, Torula Yeast, Spice), Water, Contains Less Than 2% Of Cultured Dextrose, Dried Vinegar, Rosemary (natural Flavor With Antioxidant Properties), Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+14.00kcal, +8.24%)
Total Fat6.33g (-2.60g, -29.12%)
Saturated Fat 2.53g (-1.04g, -29.13%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-40.00mg, -64.52%)
Sodium 601.0mg (+3.00mg, +0.50%)
Total Carbohydrates 20.89g (+18.21g, +679.48%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 5.06g (+4.17g, +468.54%)
Sugars, added N/A
Protein 10.13g (-7.73g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (+11.00IU, +6.15%)
Vitamin C, total ascorbic acid11.4mg (+3.40mg, +42.50%)
Calcium, Ca158.0mg (+24.00mg, +17.91%)
Iron, Fe1.14mg (-0.47mg, -29.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Savory Marinade Sauce: Water, Soy Sauce (water, Soybeans, Rice, Salt), Brown Sugar, Pear Puree, Tapioca Starch, Vinegar, Dehydrated Garlic, Sesame Oil, Spice Extractive, Spice, Ascorbic Acid Cooked Chicken: Boneless Chicken Breasts With Rib Meat, Water, Seasoning (salt, Sugar, Spices [onion Powder, Garlic Powder, Maltodextrin, Chili Powder (salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Natural Grill Flavor, Citric Acid)], Modified Potato Starch, Sodium Phosphate Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-22.00kcal, -12.94%)
Total Fat9.84g (+0.91g, +10.19%)
Saturated Fat 6.56g (+2.99g, +83.75%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-29.00mg, -46.77%)
Sodium 574.0mg (-24.00mg, -4.01%)
Total Carbohydrates 6.56g (+3.88g, +144.78%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.64g (+0.75g, +84.27%)
Sugars, added N/A
Protein 6.56g (-11.30g, -63.27%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (-15.00IU, -8.38%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca164.0mg (+30.00mg, +22.39%)
Iron, Fe0.0mg (-1.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.64g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skim Milk, Cream, Water, Romano Cheese ([made From Cow's Milk], Cultured Milk, Enzymes, Salt), Parmesan Cheese (cultured Milk, Salt, Enzymes), Cornstarch, 2% Or Less Of Salt, Rice Starch, Spices, Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.44
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+23.00kcal, +13.53%)
Total Fat9.24g (+0.31g, +3.47%)
Saturated Fat 3.78g (+0.21g, +5.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-45.00mg, -72.58%)
Sodium 605.0mg (+7.00mg, +1.17%)
Total Carbohydrates 21.85g (+19.17g, +715.30%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.68g (+0.79g, +88.76%)
Sugars, added N/A
Protein 7.56g (-10.30g, -57.67%)
Core Vitamins and Minerals
Vitamin A, IU168.0IU (-11.00IU, -6.15%)
Vitamin C, total ascorbic acid2.0mg (-6.00mg, -75.00%)
Calcium, Ca126.0mg (-8.00mg, -5.97%)
Iron, Fe0.61mg (-1.00mg, -62.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Cheese Sauce (cheese Blend [whey, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Lactose, Natural Flavors, Dry Yeast, Soy Lecithin, Citric Acid], Modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Whey Powder, Yeast Extract, Xanthan Gum, Sodium Caseinate, Annatto Extract, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Anhydrous Butterfat, Natural Flavors, Extractives Of Paprika]), Potato Blend (potatoes, Canola Oil, Olive Oil, Salt, Spices, Dehydrated Onion And Garlic), Yellow Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto), Sour Cream Sauce (water, Sour Cream Flavor [coconut Oil, Corn Syrup Solids, Sour Cream {cultured Cream, Nonfat Dry Milk}, Nonfat Dry Milk, Modified Food Starch, Sodium Caseinate, Lactic Acid, Salt, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Natural And Artificial Flavor {contains Lipolyzed Butter Oil}]), Cooked Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+44.00kcal, +25.88%)
Total Fat12.5g (+3.57g, +39.98%)
Saturated Fat 2.68g (-0.89g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-26.00mg, -41.94%)
Sodium 625.0mg (+27.00mg, +4.52%)
Total Carbohydrates 0.0g (-2.68g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 23.21g (+5.35g, +29.96%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca143.0mg (+9.00mg, +6.72%)
Iron, Fe2.57mg (+0.96mg, +59.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.47
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+11.00kcal, +6.47%)
Total Fat10.04g (+1.11g, +12.43%)
Saturated Fat 4.63g (+1.06g, +29.69%)
Trans Fat 0.39g (+0.39g)
Cholesterol 19.0mg (-43.00mg, -69.35%)
Sodium 564.0mg (-34.00mg, -5.69%)
Total Carbohydrates 15.83g (+13.15g, +490.67%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 3.86g (+2.97g, +333.71%)
Sugars, added N/A
Protein 6.56g (-11.30g, -63.27%)
Core Vitamins and Minerals
Vitamin A, IU193.0IU (+14.00IU, +7.82%)
Vitamin C, total ascorbic acid3.5mg (-4.50mg, -56.25%)
Calcium, Ca135.0mg (+1.00mg, +0.75%)
Iron, Fe0.56mg (-1.05mg, -65.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni And Cheese (blanched Enriched Macaroni [water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Skim Milk, American Cheese Spread [cheddar And Colby Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Red Peppers, Cheese Sauce [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Whey, Enzyme Modified Cheese {pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes}, Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid {preservative}], Margarine [palm Oil, Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate {a Preservative}, Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene {color}, Whey], Neufchatel Cheese [pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}], 2% Or Less Of Soybean Oil, Green Onions, Modified Cornstarch, Salt, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Seasoning [cheddar And Monterey Jack Cheeses {cultured Milk, Salt, Enzymes}, Whey, Soybean Oil, Salt, Maltodextrin, Sour Cream {cultured Cream, Nonfat Milk}, Natural Flavor, Disodium Phosphate, Cultured Whey, Citric Acid, Lactic Acid, Annatto], Roasted Red Bell Pepper Puree, Maltodextrin, Spices, Onion Puree, Jalapenos [jalapenos, Vinegar, Salt, Natural Flavor], Mono And Diglycerides, Corn Oil, Olive Oil, Sugar, Molasses, Carrot Puree, Celery, Dried Onions, Palm Oil, Autolyzed Yeast Extract, Garlic Puree, Vinegar, Xanthan Gum, Guar Gum, Lactic Acid, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Smoke Flavoring) Monterey Jack Cheese With Peppers (pasteurized Milk, Pepper Blend [jalapeno, Habanero, Serrano, And Red Bell Peppers], Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+39.00kcal, +22.94%)
Total Fat13.93g (+5.00g, +55.99%)
Saturated Fat 3.98g (+0.41g, +11.48%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-25.00mg, -40.32%)
Sodium 567.0mg (-31.00mg, -5.18%)
Total Carbohydrates 8.46g (+5.78g, +215.67%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 1.99g (+1.10g, +123.60%)
Sugars, added N/A
Protein 13.43g (-4.43g, -24.80%)
Core Vitamins and Minerals
Vitamin A, IU199.0IU (+20.00IU, +11.17%)
Vitamin C, total ascorbic acid0.6mg (-7.40mg, -92.50%)
Calcium, Ca124.0mg (-10.00mg, -7.46%)
Iron, Fe0.9mg (-0.71mg, -44.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roma Blend (romaine Lettuce, Green Leaf Lettuce), Grilled Fully Cooked Chicken Breast Strips With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Caesar Dressing (soybean Oil, Vinegar, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Of Salt, Anchovy Paste (anchovy, Salt, Water), Garlic, Onion, Spice, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Yeast Extract, Citric Acid, Lemon Juice Concentrate, Caramel Color, Red Bell Pepper, Turmeric), Parmesan Cheese (pasteurzed Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Mold Inhibitor)), Whole Grain Cheese & Garlic Croutons (white Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid (to Preserve Freshness)), Spelt Flour, Whey, Wheat Gluten, Yeast, Salt, 2% Or Less Of Amaranth Flour, Quinoa Flour, Sugar Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (color), Extractives Of Turmeric And Paprika (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+11.00kcal, +6.47%)
Total Fat4.94g (-3.99g, -44.68%)
Saturated Fat 2.47g (-1.10g, -30.81%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-27.00mg, -43.55%)
Sodium 630.0mg (+32.00mg, +5.35%)
Total Carbohydrates 16.46g (+13.78g, +514.18%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.06g (+1.17g, +131.46%)
Sugars, added N/A
Protein 17.28g (-0.58g, -3.25%)
Core Vitamins and Minerals
Vitamin A, IU206.0IU (+27.00IU, +15.08%)
Vitamin C, total ascorbic acid2.0mg (-6.00mg, -75.00%)
Calcium, Ca103.0mg (-31.00mg, -23.13%)
Iron, Fe1.48mg (-0.13mg, -8.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Glazed Honey Coat Turkey Breast (turkey Breast, Water, Salt, Sugar, Dextrose, Pure Maple Syrup, Honey, Sodium Phosphate, Natural Flavorings, Sea Salt Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavoring, Gelatin), Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+18.00kcal, +10.59%)
Total Fat14.12g (+5.19g, +58.12%)
Saturated Fat 4.71g (+1.14g, +31.93%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+20.00mg, +32.26%)
Sodium 588.0mg (-10.00mg, -1.67%)
Total Carbohydrates 1.18g (-1.50g, -55.97%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 15.29g (-2.57g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+56.00IU, +31.28%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-16.00mg, -11.94%)
Iron, Fe0.85mg (-0.76mg, -47.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Portobello Mushroom, Swiss Cheese (part Skim Milk, Cheese Culture, Salt And Enzymes), Caramelized Onion, Salt, Brown Sugar, Parsley, Vinegar, Celery Powder, Spices, Smoked Paprika, Garlic And Granulated Garlic, In A Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.51
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+30.00kcal, +17.65%)
Total Fat10.91g (+1.98g, +22.17%)
Saturated Fat 1.82g (-1.75g, -49.02%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-7.00mg, -11.29%)
Sodium 655.0mg (+57.00mg, +9.53%)
Total Carbohydrates 5.45g (+2.77g, +103.36%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 21.82g (+3.96g, +22.17%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+3.00IU, +1.68%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca145.0mg (+11.00mg, +8.21%)
Iron, Fe1.96mg (+0.35mg, +21.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Octopus, Olive Oil And Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+19.00kcal, +11.18%)
Total Fat7.21g (-1.72g, -19.26%)
Saturated Fat 2.7g (-0.87g, -24.37%)
Trans Fat 0.0g (=)
Cholesterol 99.0mg (+37.00mg, +59.68%)
Sodium 550.0mg (-48.00mg, -8.03%)
Total Carbohydrates 21.62g (+18.94g, +706.72%)
Dietary Fiber 0.9g (=)
Sugars 1.8g (+0.91g, +102.25%)
Sugars, added N/A
Protein 10.81g (-7.05g, -39.47%)
Core Vitamins and Minerals
Vitamin A, IU180.0IU (+1.00IU, +0.56%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca135.0mg (+1.00mg, +0.75%)
Iron, Fe1.62mg (+0.01mg, +0.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Yellow Corn Meal, Yellow Corn Flour, Calcium Propionate (preservative), Soybean Oil, Sugar, Salt, Wheat Gluten, Calcium Sulfate, Barley Malt, Ascorbic Acid, Tricalcium Phosphate, Datem, Wheat Starch, Enzymes, Calcium Silicate, Calcium Peroxide, Triglycerides, Artificial And Natural Flavors, Silicon Dioxide, Fumaric Acid, Citric Acid, Calcium Citrate, Monocalcium Phosphate Monohydrate Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Soy Lecithin Ham: Pork Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Process American Sharp Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto (for Color), Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.72
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+11.00kcal, +6.47%)
Total Fat3.96g (-4.97g, -55.66%)
Saturated Fat 2.2g (-1.37g, -38.38%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-40.00mg, -64.52%)
Sodium 604.0mg (+6.00mg, +1.00%)
Total Carbohydrates 24.67g (+21.99g, +820.52%)
Dietary Fiber 0.9g (=)
Sugars 1.32g (+0.43g, +48.31%)
Sugars, added N/A
Protein 12.33g (-5.53g, -30.96%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+41.00IU, +22.91%)
Vitamin C, total ascorbic acid2.6mg (-5.40mg, -67.50%)
Calcium, Ca110.0mg (-24.00mg, -17.91%)
Iron, Fe0.32mg (-1.29mg, -80.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Ficelle (patent Flour Enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Salt, Yeast, Doubt Improver [wheat Flour, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides {datem}, L Cysteine, Ascorbic Acid, Azodicarbonamide {ada}, Enzymes], Panarome [water, Alcohol], Sesame Seeds); Turkey (turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Modified Food Starch, Salt, Sugar, Sodium Lactate, Carrageenan, Sodium Phosphate, Potassium Chloride, Hydrolyzed Soy Protein); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+5.00kcal, +2.94%)
Total Fat14.04g (+5.11g, +57.22%)
Saturated Fat 1.75g (-1.82g, -50.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-62.00mg, -100.00%)
Sodium 579.0mg (-19.00mg, -3.18%)
Total Carbohydrates 12.28g (+9.60g, +358.21%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.75g (+0.86g, +96.63%)
Sugars, added N/A
Protein 5.26g (-12.60g, -70.55%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-4.00IU, -2.23%)
Vitamin C, total ascorbic acid10.5mg (+2.50mg, +31.25%)
Calcium, Ca140.0mg (+6.00mg, +4.48%)
Iron, Fe6.32mg (+4.71mg, +292.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Expeller Pressed Extra Virgin Olive Oil, Fresh Lemon Juice, Tahini, Garlic, Roasted Pepper (roasted Pepper, Water, Salt), Pepper Paste (pepper, Salt), Sea Salt, Cumin, Coriander, Fenugreek, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.11
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+48.00kcal, +28.24%)
Total Fat12.73g (+3.80g, +42.55%)
Saturated Fat 2.73g (-0.84g, -23.53%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-26.00mg, -41.94%)
Sodium 636.0mg (+38.00mg, +6.35%)
Total Carbohydrates 1.82g (-0.86g, -32.09%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 23.64g (+5.78g, +32.36%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+3.00IU, +1.68%)
Vitamin C, total ascorbic acid2.2mg (-5.80mg, -72.50%)
Calcium, Ca145.0mg (+11.00mg, +8.21%)
Iron, Fe2.62mg (+1.01mg, +62.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.47
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+53.00kcal, +31.18%)
Total Fat9.09g (+0.16g, +1.79%)
Saturated Fat 3.72g (+0.15g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+4.00mg, +6.45%)
Sodium 636.0mg (+38.00mg, +6.35%)
Total Carbohydrates 14.05g (+11.37g, +424.25%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 8.26g (+7.37g, +828.09%)
Sugars, added N/A
Protein 21.49g (+3.63g, +20.32%)
Core Vitamins and Minerals
Vitamin A, IU165.0IU (-14.00IU, -7.82%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca124.0mg (-10.00mg, -7.46%)
Iron, Fe1.19mg (-0.42mg, -26.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Barbeque Sauce (high Fructose Corn Syrup, Distilled Vinegar, Water, Tomato Paste, Corn Syrup, Salt, Modified Corn Starch, Mustard Flour, Natural Hickory Smoke Flavor, Brown Sugar, Sugar, Lemon Juice, Monosodium Glutamate, Red Pepper, Potassium Sorbate (a Preservative), Onion Powder, Garlic Powder, Ground Cloves, Allspice), Seasoning (salt, Paprika, Sugar, Spices (including Celery), Sodium Diacetate, Onion Powder, Tomato Powder, Carmel Color, Natural Spice Extractive Of Paprika, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.48
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+2.00kcal, +1.18%)
Total Fat9.25g (+0.32g, +3.58%)
Saturated Fat 4.85g (+1.28g, +35.85%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-36.00mg, -58.06%)
Sodium 542.0mg (-56.00mg, -9.36%)
Total Carbohydrates 15.86g (+13.18g, +491.79%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 2.2g (+1.31g, +147.19%)
Sugars, added N/A
Protein 6.17g (-11.69g, -65.45%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-3.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca132.0mg (-2.00mg, -1.49%)
Iron, Fe0.79mg (-0.82mg, -50.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheese Blend (cheese [pepper Jack, Cheddar, Monterey Jack, Provolone, Mozzarella, Reduced Fat Pepper Jack], Cultured Milk, Water, Cream, Whey, Sodium Phosphates, Skim Milk, Salt, Green Bell Peppers, Red And Green Jalapeno Peppers, Whey Protein Concentrate, Rennet Casein, Enzymes), Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate Added), Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate [anticaking Agent]), Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Seasoning (cream, Whey Protein Concentrate, Natural Flavor [maltodextrin, Whey Protein Concentrate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Salt, Natural Flavor, Nonfat Dry Milk, Canola Oil, Yeast Extract, Modified Food Starch, Butter Flavor], Nonfat Dry Milk, Whey, Salt, Sodium Hexametaphosphate, Potato Flour, Yeast Extract, Cooked Chicken [bha, Propyl Gallate, Citric Acid (to Protect Flavor)], Chicken Broth, Onion Powder, Garlic Powder, Soybean Oil, Xanthan Gum), Modified Food Starch, Potassium Sorbate (to Preserve Freshness), Annatto Extract