Giant Eagle Traditional Flatbread Pizza by Giant Eagle, Inc: Similar Foods

Product:
Traditional Flatbread Pizza
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073239/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal
Total Fat9.24g
Saturated Fat 3.78g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 605.0mg
Total Carbohydrates 21.85g
Dietary Fiber 0.8g
Sugars 1.68g
Sugars, added N/A
Protein 7.56g
Core Vitamins and Minerals
Vitamin A, IU168.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca126.0mg
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Cheese Sauce (cheese Blend [whey, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Lactose, Natural Flavors, Dry Yeast, Soy Lecithin, Citric Acid], Modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Whey Powder, Yeast Extract, Xanthan Gum, Sodium Caseinate, Annatto Extract, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Anhydrous Butterfat, Natural Flavors, Extractives Of Paprika]), Potato Blend (potatoes, Canola Oil, Olive Oil, Salt, Spices, Dehydrated Onion And Garlic), Yellow Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto), Sour Cream Sauce (water, Sour Cream Flavor [coconut Oil, Corn Syrup Solids, Sour Cream {cultured Cream, Nonfat Dry Milk}, Nonfat Dry Milk, Modified Food Starch, Sodium Caseinate, Lactic Acid, Salt, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Natural And Artificial Flavor {contains Lipolyzed Butter Oil}]), Cooked Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+10.00kcal, +5.18%)
Total Fat6.5g (-2.74g, -29.65%)
Saturated Fat 3.95g (+0.17g, +4.50%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+20.00mg, +117.65%)
Sodium 610.0mg (+5.00mg, +0.83%)
Total Carbohydrates 18.36g (-3.49g, -15.97%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 0.0g (-1.68g, -100.00%)
Sugars, added N/A
Protein 17.8g (+10.24g, +135.45%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-27.00IU, -16.07%)
Vitamin C, total ascorbic acid3.4mg (+1.40mg, +70.00%)
Calcium, Ca127.0mg (+1.00mg, +0.79%)
Iron, Fe0.51mg (-0.10mg, -16.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ovengold Turkey (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose, Coated With: Dextrose, Sea Salt, Honey Solids (refinery Syrup, Honey), Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), French Baguette (wheat Flour, Water, Rye Flour, Salt, Yeast, Sugar, Rye Sourdough Culture [rye Flour, Water, Salt, Starter Cultures], Guar Gum, Fava Bean Flour, Malted Barley Flour, Dextrose, Calcium Diphosphate, Sunflower Lecithin, Ascorbic Acid, Enzymes), Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+35.00kcal, +18.13%)
Total Fat9.45g (+0.21g, +2.27%)
Saturated Fat 3.54g (-0.24g, -6.35%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 598.0mg (-7.00mg, -1.16%)
Total Carbohydrates 25.2g (+3.35g, +15.33%)
Dietary Fiber 0.8g (=)
Sugars 2.36g (+0.68g, +40.48%)
Sugars, added N/A
Protein 11.02g (+3.46g, +45.77%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-11.00IU, -6.55%)
Vitamin C, total ascorbic acid4.7mg (+2.70mg, +135.00%)
Calcium, Ca118.0mg (-8.00mg, -6.35%)
Iron, Fe1.42mg (+0.81mg, +132.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.36g
Fatty acids, total polyunsaturated2.36g
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Toppings: Cheeses (low Moisture Part Skim Mozzarella [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cheddar [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color]), Ranch Sauce (water, Ranch Seasoning [nonfat Dry Milk, Ranch Seasoning {maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Parsley, Carrageenan, Spice, Soybean Oil And Less Than 2% Calcium Stearate To Prevent Caking}, Modified Food Starch, Buttermilk Solids, Maltodextrin, Salt, Soy Lecithin, Xanthan Gum And Spice], Soybean Oil), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, And Natural Flavor], Carrageenan, Salt, Cornstarch, Spice), Fully Cooked Bacon Topping (cured With Water, Salt, Sugar, Sodium Erythorbate, And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate), Caramelized Onions (onion, Natural Onion Flavoring), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+24.00kcal, +12.44%)
Total Fat7.5g (-1.74g, -18.83%)
Saturated Fat 2.92g (-0.86g, -22.75%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 575.0mg (-30.00mg, -4.96%)
Total Carbohydrates 27.5g (+5.65g, +25.86%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 4.17g (+2.49g, +148.21%)
Sugars, added N/A
Protein 8.33g (+0.77g, +10.19%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-1.00IU, -0.60%)
Vitamin C, total ascorbic acid5.0mg (+3.00mg, +150.00%)
Calcium, Ca125.0mg (-1.00mg, -0.79%)
Iron, Fe2.25mg (+1.64mg, +268.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Bacterial Cultures, Salt, Microbial Enzymes), Tomato Paste, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid, Starter Culture, Oleoresin Paprika (color), Flavor, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sugar, Soya Oil, Salt, Yeast, Whey Protein Concentrate, Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-10.00kcal, -5.18%)
Total Fat7.04g (-2.20g, -23.81%)
Saturated Fat 1.41g (-2.37g, -62.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 620.0mg (+15.00mg, +2.48%)
Total Carbohydrates 23.94g (+2.09g, +9.57%)
Dietary Fiber 4.2g (+3.40g, +425.00%)
Sugars 9.86g (+8.18g, +486.90%)
Sugars, added N/A
Protein 5.63g (-1.93g, -25.53%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-27.00IU, -16.07%)
Vitamin C, total ascorbic acid3.4mg (+1.40mg, +70.00%)
Calcium, Ca141.0mg (+15.00mg, +11.90%)
Iron, Fe1.52mg (+0.91mg, +149.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Masa (ground Corn Treated With Lime Water), Water, Blue Corn Flour (ground Blue Corn Treated With Lime Water), Cut Corn, Green Peppers, Vegetable Oil (canola Oil), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes And Powdered Cellulose Added To Prevent Caking), Cream Cheese (pasteurized Nonfat Milk And Milkfat, Cheese Culture, Whey Protein Concentrate, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)), Onions, Salt, Cilantro, Baking Powder (monocalcium Phosphate, Bicarbonate Of Soda, Cornstarch (from Non Genetically Modified Corn)), Spices, Corn Starch And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat11.43g (+2.19g, +23.70%)
Saturated Fat 4.29g (+0.51g, +13.49%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+12.00mg, +70.59%)
Sodium 610.0mg (+5.00mg, +0.83%)
Total Carbohydrates 20.95g (-0.90g, -4.12%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 0.95g (-0.73g, -43.45%)
Sugars, added N/A
Protein 7.62g (+0.06g, +0.79%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (+22.00IU, +13.10%)
Vitamin C, total ascorbic acid2.3mg (+0.30mg, +15.00%)
Calcium, Ca95.0mg (-31.00mg, -24.60%)
Iron, Fe1.03mg (+0.42mg, +68.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice (rice, Water, Salt), Mushrooms, Fontina Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes), Panko (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid Added As Dough Conditioner), Onions, Soybean Oil, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Unbleached Enriched Flour (wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Green Onions, Butter (pasteurized Cream), Eggs, Sherry Wine Vinegar (contains Sulfites), Olive Oil, Lemon Juice, Mushroom Base (cooked Mushrooms, Salt, Sugar, Dehydrated Potatoes, Butter (cream, Salt), Torula Yeast, Natural Flavorings, Rice Flour, Onion Powder, Mushroom Powder, Garlic Powder, Caramel Color), Parsley, Black Truffle Shavings (truffles Tuber Indicum, Truffle Juice Salt), Sea Salt, Porcini Mushroom Powder (contains Sulfites), Black Truffle Oil (extra Virgin Olive Oil, Black Truffle (tuber Melanosporum) Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+12.00kcal, +6.22%)
Total Fat3.31g (-5.93g, -64.18%)
Saturated Fat 1.66g (-2.12g, -56.08%)
Trans Fat N/A
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 603.0mg (-2.00mg, -0.33%)
Total Carbohydrates 26.49g (+4.64g, +21.24%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 3.31g (+1.63g, +97.02%)
Sugars, added N/A
Protein 13.25g (+5.69g, +75.26%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-36.00IU, -21.43%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca132.0mg (+6.00mg, +4.76%)
Iron, Fe4.77mg (+4.16mg, +681.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast With Broth: Turkey Breast, Turkey Broth, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Phosphates; Fridgesoft Wheat: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Enzymes, Soybean Oil), Calcium Propionate, Dough Strengthener (sodium Stearoyl Lactylate), Caramel Color, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide [ada]); White Pasteurized Processed Cheese: Water, Palm Oil, Casein, Modified Food Starch, Non Fat Dry Milk, Sodium Citrate, Salt, Natural Flavor, Milk Protein Concentrate, Whey, Lactic Acid, Sorbic Acid (as A Preservative), Artificial Color, Lecithin(soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+22.00kcal, +11.40%)
Total Fat11.81g (+2.57g, +27.81%)
Saturated Fat 5.56g (+1.78g, +47.09%)
Trans Fat 0.35g (+0.35g)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 597.0mg (-8.00mg, -1.32%)
Total Carbohydrates 17.36g (-4.49g, -20.55%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 2.08g (+0.40g, +23.81%)
Sugars, added N/A
Protein 9.03g (+1.47g, +19.44%)
Core Vitamins and Minerals
Vitamin A, IU139.0IU (-29.00IU, -17.26%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca139.0mg (+13.00mg, +10.32%)
Iron, Fe0.75mg (+0.14mg, +22.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Sugar, And Salt) Sauce (water, Tomato Paste, Onion, Soybean Oil, Parsley Flakes, Oregano, Basil, Bay Leaves, Sugar, Salt, Garlic, Black Pepper) Pizza Cheese (cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Containing Less Than 0 5% Of Enzymes, Smoke Flavor) Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid) Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, And Enzymes) Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-9.00kcal, -4.66%)
Total Fat6.33g (-2.91g, -31.49%)
Saturated Fat 2.53g (-1.25g, -33.07%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 601.0mg (-4.00mg, -0.66%)
Total Carbohydrates 20.89g (-0.96g, -4.39%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 5.06g (+3.38g, +201.19%)
Sugars, added N/A
Protein 10.13g (+2.57g, +33.99%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (+22.00IU, +13.10%)
Vitamin C, total ascorbic acid11.4mg (+9.40mg, +470.00%)
Calcium, Ca158.0mg (+32.00mg, +25.40%)
Iron, Fe1.14mg (+0.53mg, +86.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Savory Marinade Sauce: Water, Soy Sauce (water, Soybeans, Rice, Salt), Brown Sugar, Pear Puree, Tapioca Starch, Vinegar, Dehydrated Garlic, Sesame Oil, Spice Extractive, Spice, Ascorbic Acid Cooked Chicken: Boneless Chicken Breasts With Rib Meat, Water, Seasoning (salt, Sugar, Spices [onion Powder, Garlic Powder, Maltodextrin, Chili Powder (salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Natural Grill Flavor, Citric Acid)], Modified Potato Starch, Sodium Phosphate Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-18.00kcal, -9.33%)
Total Fat14.04g (+4.80g, +51.95%)
Saturated Fat 1.75g (-2.03g, -53.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 579.0mg (-26.00mg, -4.30%)
Total Carbohydrates 12.28g (-9.57g, -43.80%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 1.75g (+0.07g, +4.17%)
Sugars, added N/A
Protein 5.26g (-2.30g, -30.42%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+7.00IU, +4.17%)
Vitamin C, total ascorbic acid10.5mg (+8.50mg, +425.00%)
Calcium, Ca140.0mg (+14.00mg, +11.11%)
Iron, Fe6.32mg (+5.71mg, +936.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Expeller Pressed Extra Virgin Olive Oil, Fresh Lemon Juice, Tahini, Garlic, Roasted Pepper (roasted Pepper, Water, Salt), Pepper Paste (pepper, Salt), Sea Salt, Cumin, Coriander, Fenugreek, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+16.00kcal, +8.29%)
Total Fat6.54g (-2.70g, -29.22%)
Saturated Fat 3.27g (-0.51g, -13.49%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 592.0mg (-13.00mg, -2.15%)
Total Carbohydrates 30.07g (+8.22g, +37.62%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.96g (+0.28g, +16.67%)
Sugars, added N/A
Protein 9.15g (+1.59g, +21.03%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+28.00IU, +16.67%)
Vitamin C, total ascorbic acid1.6mg (-0.40mg, -20.00%)
Calcium, Ca150.0mg (+24.00mg, +19.05%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.96g
Fatty acids, total polyunsaturated0.65g
Ingredients
Crust: (soft Unbleached Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Malted Wheat Flour), Topping: Tomato Sauce (tomato Passata, Water, Sunflower Oil, Salt, Sugar, Oregano, Pepper), Mozzarella Cheese (from Pasteurized Cow's Milk, Starter Culture, Microbial Rennet, Salt, Acidity Regulator: Citric Acid), Seasoned Mushrooms (agaricus Bisporus, Sunflower Oil, Rice Starch, Salt, Garlic, Parsley, Onion, Natural Flavours), Porcini Mushrooms (boletus Edulis, Sunflower Oil, Salt, Garlic, Parsley, Pepper), Italian Aged Hard Cheese (from Partially Skimmed Pasteurized Cow's Milk, Salt, Microbial Rennet, Preservative: Lysozyme [natural Protein])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+39.00kcal, +20.21%)
Total Fat8.04g (-1.20g, -12.99%)
Saturated Fat 3.12g (-0.66g, -17.46%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 616.0mg (+11.00mg, +1.82%)
Total Carbohydrates 28.57g (+6.72g, +30.76%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.79g (+0.11g, +6.55%)
Sugars, added N/A
Protein 8.93g (+1.37g, +18.12%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+11.00IU, +6.55%)
Vitamin C, total ascorbic acid5.4mg (+3.40mg, +170.00%)
Calcium, Ca134.0mg (+8.00mg, +6.35%)
Iron, Fe1.61mg (+1.00mg, +163.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Glycerine, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt, Sugar, Yeast, Dough Conditioner [calcium Sulfate, L Cysteine Hydrochloride, Ascorbic Acid]), Filling (sauce [water, Yellow Onions, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Bell Peppers, Red Bell Peppers, Fire Roasted Green Chiles (green Chile Peppers, Citric Acid), Chicken Base (chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavors, Spice Extractives), Cheese Flavor (cheddar Cheese Flavor [milk, Salt, Enzymes, Cultures], Flavors [contains Autolyzed Yeast], Maltodextrin [corn], Salt), Whey Powder (milk), Modified Food Starch, Salt, Dehydrated Garlic, Maltodextrin (potato), Spice, Chili Pepper Powder (chili Peppers, Spices, Salt, Garlic Powder, Ethoxyquin), Ground Red Pepper, Yeast Extract, Spices], Charbroiled Seasoned Chicken Meat [chicken Meat, Water, Salt, Corn Oil, Chicken Broth, Paprika, Potassium Phosphate, Dehydrated Garlic, Carrageenan, Spices, Lemon Juice Concentrate, Soy Lecithin], Cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Mild Cheddar Cheese Cultured Milk, Salt, Enzymes, Annatto (color)], Green Chile Peppers [chile Peppers, Citric Acid], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Cheese Sauce [water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color)], Modified Tapioca Starch, Stabilizer [corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum], Enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+11.00kcal, +5.70%)
Total Fat5.95g (-3.29g, -35.61%)
Saturated Fat 2.6g (-1.18g, -31.22%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+15.00mg, +88.24%)
Sodium 602.0mg (-3.00mg, -0.50%)
Total Carbohydrates 20.07g (-1.78g, -8.15%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 2.23g (+0.55g, +32.74%)
Sugars, added N/A
Protein 17.47g (+9.91g, +131.08%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (+18.00IU, +10.71%)
Vitamin C, total ascorbic acid6.7mg (+4.70mg, +235.00%)
Calcium, Ca93.0mg (-33.00mg, -26.19%)
Iron, Fe2.01mg (+1.40mg, +229.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Glazed Honey Coat Turkey Breast (turkey Breast, Water, Salt, Sugar, Sugar, Dextrose, Pure Maple Syrup, Honey Sodium Phosphate, Natural Flavorings, Sea Salt Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavoring, Gelatin), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+38.00kcal, +19.69%)
Total Fat6.92g (-2.32g, -25.11%)
Saturated Fat 2.69g (-1.09g, -28.84%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 615.0mg (+10.00mg, +1.65%)
Total Carbohydrates 30.0g (+8.15g, +37.30%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 4.62g (+2.94g, +175.00%)
Sugars, added N/A
Protein 11.54g (+3.98g, +52.65%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-14.00IU, -8.33%)
Vitamin C, total ascorbic acid1.8mg (-0.20mg, -10.00%)
Calcium, Ca115.0mg (-11.00mg, -8.73%)
Iron, Fe2.08mg (+1.47mg, +240.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked White Chicken Meat (white Chicken Meat, Water, Salt, Spice Extractives, Sodium Phosphate, Maltodextrin, Modified Rice Starch), Tomato Paste, Tomatoes, Sugar, Contains Less Than 2% Of Wheat Gluten, Vegetable Oil (soybean Oil And Or Corn Oil), Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk ([part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder To Prevent Caking), Extra Virgin Olive Oil, White Corn Meal, Yeast, Salt, Seasoning Blend (sugar, Dried Garlic, Spices, Salt, Modified Food Starch), Yellow Corn Meal, Garlic, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Datem, Sodium Stearoyl Lactylate, Basil, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+33.00kcal, +17.10%)
Total Fat9.68g (+0.44g, +4.76%)
Saturated Fat 5.65g (+1.87g, +49.47%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+31.00mg, +182.35%)
Sodium 597.0mg (-8.00mg, -1.32%)
Total Carbohydrates 19.35g (-2.50g, -11.44%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.84g (+3.16g, +188.10%)
Sugars, added N/A
Protein 16.13g (+8.57g, +113.36%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-7.00IU, -4.17%)
Vitamin C, total ascorbic acid7.7mg (+5.70mg, +285.00%)
Calcium, Ca129.0mg (+3.00mg, +2.38%)
Iron, Fe1.16mg (+0.55mg, +90.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Ham Water Added (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Honey Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Yeast), Seasoned Cream Cheese (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {guar Gum, Carob Bean Gum, Xanthan Gum}], Unsalted Butter [pasteurized Cream, Natural Flavorings], Shaved Parmesan Cheese [pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes And Cellulose {to Prevent Caking}], Granulated Garlic, Salt, Chives, Parsley, Black Pepper, Basil, Dill, Thyme), Green Leaf Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+33.00kcal, +17.10%)
Total Fat7.52g (-1.72g, -18.61%)
Saturated Fat 3.76g (-0.02g, -0.53%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 579.0mg (-26.00mg, -4.30%)
Total Carbohydrates 29.32g (+7.47g, +34.19%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 3.01g (+1.33g, +79.17%)
Sugars, added N/A
Protein 9.02g (+1.46g, +19.31%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (-18.00IU, -10.71%)
Vitamin C, total ascorbic acid1.8mg (-0.20mg, -10.00%)
Calcium, Ca113.0mg (-13.00mg, -10.32%)
Iron, Fe0.81mg (+0.20mg, +32.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast) Topping: White Sauce [water, Cream (cream, Modified Starch, Mono And Di Glycerides Of Fatty Acids, Carboxymethylcellulose, Sodium Citrate, Carrageenan), Stracchino Cheese (milk, Salt, Animal Rennet, Lactic Ferments), Mascarpone Cheese (cream, Citric Acid), Corn Starch]; Mozzarella Cheese (milk, Salt, Starter Culture, Microbial Rennet), Mushrooms, Seasoned Mushrooms [mushrooms, Sunflower Seed Oil, Rice Starch, Salt, Garlic, Parsley, Onion, Vegetable Aroma, Mushroom Aroma], Fried Onion (onion, Sunflower Seed Oil), Grana Padano Dop Cheese (milk, Salt, Animal, Rennet, Lisozyme From Eggs), Parsley