Giant Eagle Traditional Flatbread Pizza by Giant Eagle, Inc: Similar Foods
- Product:
- Traditional Flatbread Pizza
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073239/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal | |
| Total Fat | 9.24g | |
| Saturated Fat | 3.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 605.0mg | |
| Total Carbohydrates | 21.85g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.68g | |
| Sugars, added | N/A | |
| Protein | 7.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 168.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 126.0mg | |
| Iron, Fe | 0.61mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Cheese Sauce (cheese Blend [whey, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Lactose, Natural Flavors, Dry Yeast, Soy Lecithin, Citric Acid], Modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Whey Powder, Yeast Extract, Xanthan Gum, Sodium Caseinate, Annatto Extract, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Anhydrous Butterfat, Natural Flavors, Extractives Of Paprika]), Potato Blend (potatoes, Canola Oil, Olive Oil, Salt, Spices, Dehydrated Onion And Garlic), Yellow Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto), Sour Cream Sauce (water, Sour Cream Flavor [coconut Oil, Corn Syrup Solids, Sour Cream {cultured Cream, Nonfat Dry Milk}, Nonfat Dry Milk, Modified Food Starch, Sodium Caseinate, Lactic Acid, Salt, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Natural And Artificial Flavor {contains Lipolyzed Butter Oil}]), Cooked Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-10.00kcal, -5.18%) | |
| Total Fat | 7.04g (-2.20g, -23.81%) | |
| Saturated Fat | 1.41g (-2.37g, -62.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 620.0mg (+15.00mg, +2.48%) | |
| Total Carbohydrates | 23.94g (+2.09g, +9.57%) | |
| Dietary Fiber | 4.2g (+3.40g, +425.00%) | |
| Sugars | 9.86g (+8.18g, +486.90%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.93g, -25.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-27.00IU, -16.07%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+1.40mg, +70.00%) | |
| Calcium, Ca | 141.0mg (+15.00mg, +11.90%) | |
| Iron, Fe | 1.52mg (+0.91mg, +149.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Masa (ground Corn Treated With Lime Water), Water, Blue Corn Flour (ground Blue Corn Treated With Lime Water), Cut Corn, Green Peppers, Vegetable Oil (canola Oil), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes And Powdered Cellulose Added To Prevent Caking), Cream Cheese (pasteurized Nonfat Milk And Milkfat, Cheese Culture, Whey Protein Concentrate, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)), Onions, Salt, Cilantro, Baking Powder (monocalcium Phosphate, Bicarbonate Of Soda, Cornstarch (from Non Genetically Modified Corn)), Spices, Corn Starch And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-9.00kcal, -4.66%) | |
| Total Fat | 6.33g (-2.91g, -31.49%) | |
| Saturated Fat | 2.53g (-1.25g, -33.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
| Sodium | 601.0mg (-4.00mg, -0.66%) | |
| Total Carbohydrates | 20.89g (-0.96g, -4.39%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 5.06g (+3.38g, +201.19%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+2.57g, +33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 190.0IU (+22.00IU, +13.10%) | |
| Vitamin C, total ascorbic acid | 11.4mg (+9.40mg, +470.00%) | |
| Calcium, Ca | 158.0mg (+32.00mg, +25.40%) | |
| Iron, Fe | 1.14mg (+0.53mg, +86.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Savory Marinade Sauce: Water, Soy Sauce (water, Soybeans, Rice, Salt), Brown Sugar, Pear Puree, Tapioca Starch, Vinegar, Dehydrated Garlic, Sesame Oil, Spice Extractive, Spice, Ascorbic Acid Cooked Chicken: Boneless Chicken Breasts With Rib Meat, Water, Seasoning (salt, Sugar, Spices [onion Powder, Garlic Powder, Maltodextrin, Chili Powder (salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Natural Grill Flavor, Citric Acid)], Modified Potato Starch, Sodium Phosphate Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-18.00kcal, -9.33%) | |
| Total Fat | 14.04g (+4.80g, +51.95%) | |
| Saturated Fat | 1.75g (-2.03g, -53.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 579.0mg (-26.00mg, -4.30%) | |
| Total Carbohydrates | 12.28g (-9.57g, -43.80%) | |
| Dietary Fiber | 3.5g (+2.70g, +337.50%) | |
| Sugars | 1.75g (+0.07g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.30g, -30.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+7.00IU, +4.17%) | |
| Vitamin C, total ascorbic acid | 10.5mg (+8.50mg, +425.00%) | |
| Calcium, Ca | 140.0mg (+14.00mg, +11.11%) | |
| Iron, Fe | 6.32mg (+5.71mg, +936.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Expeller Pressed Extra Virgin Olive Oil, Fresh Lemon Juice, Tahini, Garlic, Roasted Pepper (roasted Pepper, Water, Salt), Pepper Paste (pepper, Salt), Sea Salt, Cumin, Coriander, Fenugreek, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+16.00kcal, +8.29%) | |
| Total Fat | 6.54g (-2.70g, -29.22%) | |
| Saturated Fat | 3.27g (-0.51g, -13.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-1.00mg, -5.88%) | |
| Sodium | 592.0mg (-13.00mg, -2.15%) | |
| Total Carbohydrates | 30.07g (+8.22g, +37.62%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.96g (+0.28g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+1.59g, +21.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (+28.00IU, +16.67%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.40mg, -20.00%) | |
| Calcium, Ca | 150.0mg (+24.00mg, +19.05%) | |
| Iron, Fe | 0.0mg (-0.61mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.96g | |
| Fatty acids, total polyunsaturated | 0.65g | |
| Ingredients | ||
|---|---|---|
Crust: (soft Unbleached Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Malted Wheat Flour), Topping: Tomato Sauce (tomato Passata, Water, Sunflower Oil, Salt, Sugar, Oregano, Pepper), Mozzarella Cheese (from Pasteurized Cow's Milk, Starter Culture, Microbial Rennet, Salt, Acidity Regulator: Citric Acid), Seasoned Mushrooms (agaricus Bisporus, Sunflower Oil, Rice Starch, Salt, Garlic, Parsley, Onion, Natural Flavours), Porcini Mushrooms (boletus Edulis, Sunflower Oil, Salt, Garlic, Parsley, Pepper), Italian Aged Hard Cheese (from Partially Skimmed Pasteurized Cow's Milk, Salt, Microbial Rennet, Preservative: Lysozyme [natural Protein]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+39.00kcal, +20.21%) | |
| Total Fat | 8.04g (-1.20g, -12.99%) | |
| Saturated Fat | 3.12g (-0.66g, -17.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 616.0mg (+11.00mg, +1.82%) | |
| Total Carbohydrates | 28.57g (+6.72g, +30.76%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 1.79g (+0.11g, +6.55%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.37g, +18.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+11.00IU, +6.55%) | |
| Vitamin C, total ascorbic acid | 5.4mg (+3.40mg, +170.00%) | |
| Calcium, Ca | 134.0mg (+8.00mg, +6.35%) | |
| Iron, Fe | 1.61mg (+1.00mg, +163.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Glycerine, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt, Sugar, Yeast, Dough Conditioner [calcium Sulfate, L Cysteine Hydrochloride, Ascorbic Acid]), Filling (sauce [water, Yellow Onions, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Bell Peppers, Red Bell Peppers, Fire Roasted Green Chiles (green Chile Peppers, Citric Acid), Chicken Base (chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavors, Spice Extractives), Cheese Flavor (cheddar Cheese Flavor [milk, Salt, Enzymes, Cultures], Flavors [contains Autolyzed Yeast], Maltodextrin [corn], Salt), Whey Powder (milk), Modified Food Starch, Salt, Dehydrated Garlic, Maltodextrin (potato), Spice, Chili Pepper Powder (chili Peppers, Spices, Salt, Garlic Powder, Ethoxyquin), Ground Red Pepper, Yeast Extract, Spices], Charbroiled Seasoned Chicken Meat [chicken Meat, Water, Salt, Corn Oil, Chicken Broth, Paprika, Potassium Phosphate, Dehydrated Garlic, Carrageenan, Spices, Lemon Juice Concentrate, Soy Lecithin], Cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Mild Cheddar Cheese Cultured Milk, Salt, Enzymes, Annatto (color)], Green Chile Peppers [chile Peppers, Citric Acid], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Cheese Sauce [water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color)], Modified Tapioca Starch, Stabilizer [corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum], Enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+21.00kcal, +10.88%) | |
| Total Fat | 12.5g (+3.26g, +35.28%) | |
| Saturated Fat | 2.68g (-1.10g, -29.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+19.00mg, +111.76%) | |
| Sodium | 625.0mg (+20.00mg, +3.31%) | |
| Total Carbohydrates | 0.0g (-21.85g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-1.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+15.65g, +207.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+11.00IU, +6.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+17.00mg, +13.49%) | |
| Iron, Fe | 2.57mg (+1.96mg, +321.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-12.00kcal, -6.22%) | |
| Total Fat | 10.04g (+0.80g, +8.66%) | |
| Saturated Fat | 4.63g (+0.85g, +22.49%) | |
| Trans Fat | 0.39g (+0.39g) | |
| Cholesterol | 19.0mg (+2.00mg, +11.76%) | |
| Sodium | 564.0mg (-41.00mg, -6.78%) | |
| Total Carbohydrates | 15.83g (-6.02g, -27.55%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 3.86g (+2.18g, +129.76%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-1.00g, -13.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 193.0IU (+25.00IU, +14.88%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+1.50mg, +75.00%) | |
| Calcium, Ca | 135.0mg (+9.00mg, +7.14%) | |
| Iron, Fe | 0.56mg (-0.05mg, -8.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese (blanched Enriched Macaroni [water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Skim Milk, American Cheese Spread [cheddar And Colby Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Red Peppers, Cheese Sauce [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Whey, Enzyme Modified Cheese {pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes}, Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid {preservative}], Margarine [palm Oil, Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate {a Preservative}, Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene {color}, Whey], Neufchatel Cheese [pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}], 2% Or Less Of Soybean Oil, Green Onions, Modified Cornstarch, Salt, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Seasoning [cheddar And Monterey Jack Cheeses {cultured Milk, Salt, Enzymes}, Whey, Soybean Oil, Salt, Maltodextrin, Sour Cream {cultured Cream, Nonfat Milk}, Natural Flavor, Disodium Phosphate, Cultured Whey, Citric Acid, Lactic Acid, Annatto], Roasted Red Bell Pepper Puree, Maltodextrin, Spices, Onion Puree, Jalapenos [jalapenos, Vinegar, Salt, Natural Flavor], Mono And Diglycerides, Corn Oil, Olive Oil, Sugar, Molasses, Carrot Puree, Celery, Dried Onions, Palm Oil, Autolyzed Yeast Extract, Garlic Puree, Vinegar, Xanthan Gum, Guar Gum, Lactic Acid, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Smoke Flavoring) Monterey Jack Cheese With Peppers (pasteurized Milk, Pepper Blend [jalapeno, Habanero, Serrano, And Red Bell Peppers], Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+12.00kcal, +6.22%) | |
| Total Fat | 7.87g (-1.37g, -14.83%) | |
| Saturated Fat | 3.15g (-0.63g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
| Sodium | 567.0mg (-38.00mg, -6.28%) | |
| Total Carbohydrates | 25.98g (+4.13g, +18.90%) | |
| Dietary Fiber | 3.1g (+2.30g, +287.50%) | |
| Sugars | 3.15g (+1.47g, +87.50%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+0.31g, +4.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (-11.00IU, -6.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 157.0mg (+31.00mg, +24.60%) | |
| Iron, Fe | 1.42mg (+0.81mg, +132.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Whole Grain Wheat Flour, Water, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Microbial Rennet), Tomato Puree, Marinated Grilled Eggplant (grilled Eggplant, Expeller Pressed Sunflower Seed Oil, Sea Salt), Marinated Grilled Peppers (grilled Peppers, Expeller Pressed Sunflower Seed Oil, Sea Salt), Marinated Grilled Zucchini (grilled Zucchini, Expeller Pressed Sunflower Seed Oil, Sea Salt), Smoked Provola Cheese (cultured Pasteurized Milk, Salt, Animal Rennet), Tomato Pulp, Broccoli, Asparagus, Extra Virgin Olive Oil, Sea Salt, Expeller Pressed Sunflower Seed Oil, Dextrose, Malted Unbleached Wheat Flour, Yeast, Basil, Dried Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+9.00kcal, +4.66%) | |
| Total Fat | 7.07g (-2.17g, -23.48%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 641.0mg (+36.00mg, +5.95%) | |
| Total Carbohydrates | 24.75g (+2.90g, +13.27%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 1.52g (-0.16g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+1.03g, +13.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+34.00IU, +20.24%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+2.50mg, +125.00%) | |
| Calcium, Ca | 126.0mg (=) | |
| Iron, Fe | 1.82mg (+1.21mg, +198.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Steak Ranchero Filling: Fully Cooked Seasoned Beef Steak Strips Caramel Color Added (beef Contains Less Than 2% Of Salt, Sodium Phosphates, Caramel Color, Dehydrated Garlic, Soy Lecithin), Water, Onions, Tomato Strips In Puree (with Salt And Citric Acid), Modified Food Starch, Contains Less Than 2% Of Green Chiles (with Citric Acid), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Salt, Tomato Paste, Spices, Delorated Garlic, Dehydrated Cilantro, Soybean Oil, Lime Juice Jalapeno Extractives White Rice: White Rice Pasteurized Process Monterey Jack Cheese Water, Cream, Salt, Sodium Lactic Acid, Artificial Color, Sorbic Acid (preservative), Enzymes), Powdered Cellulose (to Prevent Caking) Monterey Jack Cheese Sauce: Water, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Vegetable Oil, (contains One Or More Of Canola Oil, Soybean Oil Or Sunflower Oil), Nonfat Dry Milk Contains Less Than 2% Of Salt, Butter (cream Salt), Sodium Hexamethaphosphate, Sodium Phosphate, Yeast Extract, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Monoglycerides, Acetic Acid, Milk Fat, Lactic Acid, Natural Flavors, Annatto Extract (color) Whole Kernel Corn: Corn, Water, Sugar, Salt Black Beans: Black Beans, Water, Salt, Calcium Chloride And Ferrous Gluconate Roasted Red Bell Peppers Corn Starch Flour Tortilla: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+10.00kcal, +5.18%) | |
| Total Fat | 8.37g (-0.87g, -9.42%) | |
| Saturated Fat | 3.96g (+0.18g, +4.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
| Sodium | 551.0mg (-54.00mg, -8.93%) | |
| Total Carbohydrates | 22.03g (+0.18g, +0.82%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.76g (+0.08g, +4.76%) | |
| Sugars, added | N/A | |
| Protein | 9.25g (+1.69g, +22.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (+8.00IU, +4.76%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+0.60mg, +30.00%) | |
| Calcium, Ca | 132.0mg (+6.00mg, +4.76%) | |
| Iron, Fe | 1.59mg (+0.98mg, +160.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Chili Chicken (cooked Seasoned Chicken White Meat With Juices Chicken White Meat, Water, Salt, Sodium Phosphate), Water, Green Bell Peppers, Green Chiles [with Citric Acid], Onions, Modified Food Starch, Contains Less Than 2% Of: Cooked Mechanically Separated Chicken, Sugar, Hydrolyzed Corn Protein, Salt, Chicken Fat, Onion Powder, Disodium Inosinate, Disodium Guanylate, Extractive Of Turmeric, Spices, Spice Extractives, Dehydrated Garlic, Lime Juice Concentrate, Jalapeno Extractives, Citric Acid) Flour Tortilla (enriched Bleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Vegetable Oils (contains One Or More Of The Following: Interesterified Soybean Oil & Fully Hydrogenated Soybean Oil & Or Soybean Oil & Hydrogenated Cottonseed Oil), Contains 2% Or Less Of: Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Wheat Gluten Mono & Diglycerides, Potassium Sorbate & Calcium Propionate (preservatives), Fumaric Acid), Shredded Monterey Jack & Mild Cheddar Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color], Powdered Cellulose To Prevent Caking), Potassium Sorbate & Natamycin (preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+27.00kcal, +13.99%) | |
| Total Fat | 10.64g (+1.40g, +15.15%) | |
| Saturated Fat | 5.67g (+1.89g, +50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 28.0mg (+11.00mg, +64.71%) | |
| Sodium | 610.0mg (+5.00mg, +0.83%) | |
| Total Carbohydrates | 23.4g (+1.55g, +7.09%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.13g (+0.45g, +26.79%) | |
| Sugars, added | N/A | |
| Protein | 9.93g (+2.37g, +31.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 213.0IU (+45.00IU, +26.79%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-0.30mg, -15.00%) | |
| Calcium, Ca | 142.0mg (+16.00mg, +12.70%) | |
| Iron, Fe | 0.77mg (+0.16mg, +26.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Salt, Sugar, Butter, Yeast, L Cysteine, Cheese Blend [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Cream, Salt], Sauce: Tomato Puree (water, Tomato Paste), Soybean Oil, Salt, Sugar, Spices, Extra Virgin Olive Oil, Garlic Powder, Citric Acid, Sausage: Pork, Water, Salt, Spices, Sugar, Flavorings, Mushroom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+25.00kcal, +12.95%) | |
| Total Fat | 12.73g (+3.49g, +37.77%) | |
| Saturated Fat | 2.73g (-1.05g, -27.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+19.00mg, +111.76%) | |
| Sodium | 636.0mg (+31.00mg, +5.12%) | |
| Total Carbohydrates | 1.82g (-20.03g, -91.67%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-1.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+16.08g, +212.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+14.00IU, +8.33%) | |
| Vitamin C, total ascorbic acid | 2.2mg (+0.20mg, +10.00%) | |
| Calcium, Ca | 145.0mg (+19.00mg, +15.08%) | |
| Iron, Fe | 2.62mg (+2.01mg, +329.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-12.00kcal, -6.22%) | |
| Total Fat | 3.96g (-5.28g, -57.14%) | |
| Saturated Fat | 2.2g (-1.58g, -41.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
| Sodium | 604.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 24.67g (+2.82g, +12.91%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 1.32g (-0.36g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (+4.77g, +63.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (+52.00IU, +30.95%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+0.60mg, +30.00%) | |
| Calcium, Ca | 110.0mg (-16.00mg, -12.70%) | |
| Iron, Fe | 0.32mg (-0.29mg, -47.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Ficelle (patent Flour Enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Salt, Yeast, Doubt Improver [wheat Flour, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides {datem}, L Cysteine, Ascorbic Acid, Azodicarbonamide {ada}, Enzymes], Panarome [water, Alcohol], Sesame Seeds); Turkey (turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Modified Food Starch, Salt, Sugar, Sodium Lactate, Carrageenan, Sodium Phosphate, Potassium Chloride, Hydrolyzed Soy Protein); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-12.00kcal, -6.22%) | |
| Total Fat | 4.94g (-4.30g, -46.54%) | |
| Saturated Fat | 2.47g (-1.31g, -34.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+18.00mg, +105.88%) | |
| Sodium | 630.0mg (+25.00mg, +4.13%) | |
| Total Carbohydrates | 16.46g (-5.39g, -24.67%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 2.06g (+0.38g, +22.62%) | |
| Sugars, added | N/A | |
| Protein | 17.28g (+9.72g, +128.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 206.0IU (+38.00IU, +22.62%) | |
| Vitamin C, total ascorbic acid | 2.0mg (=) | |
| Calcium, Ca | 103.0mg (-23.00mg, -18.25%) | |
| Iron, Fe | 1.48mg (+0.87mg, +142.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maple Glazed Honey Coat Turkey Breast (turkey Breast, Water, Salt, Sugar, Dextrose, Pure Maple Syrup, Honey, Sodium Phosphate, Natural Flavorings, Sea Salt Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavoring, Gelatin), Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+47.00kcal, +24.35%) | |
| Total Fat | 8.17g (-1.07g, -11.58%) | |
| Saturated Fat | 3.85g (+0.07g, +1.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 606.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 28.85g (+7.00g, +32.04%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 1.44g (-0.24g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+3.98g, +52.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+24.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-1.40mg, -70.00%) | |
| Calcium, Ca | 144.0mg (+18.00mg, +14.29%) | |
| Iron, Fe | 2.16mg (+1.55mg, +254.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Organic Flour (unbleached White), Water, Whole Milk, Sea Salt, Yeast Filling: Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Tomato Sauce (organic Tomatoes, Fresh Organic Onions, Fresh Organic Carrots, Fresh Organic Celery, Organic Garlic, Organic Red Wine, Pure Organic Maple Syrup, Extra Virgin Olive Oil, Kosher Salt, Fresh Parsley, Organic Herbs (organic Oregano, Organic Whole Thyme, Organic Black Pepper, Organic Red Pepper Flakes), Uncured Pepperoni (no Nitrate Or Nitrates Added Except For Those Naturally Occurring In Celery Powder), (pork, Beef, Salt, Contains Less Than 2% Of Water, Spice, Seasoning (cane Sugar, Celery Juice Powder), Seasoning (extractives Of Paprika, Natural Spice Extractives), Lactic Acid Starter Culture), Uncured Bacon (no Nitrate Or Nitrates Added Except For Those Naturally Occurring In Cultured Celery Powder) (pork, Water, Salt, Sugar, Cultured Celery Powder (water, Natural Flavors)), Ricotta Cheese (pasteurized Milk, Salt And Lactic Acid) And Parsley | ||