Goya Octopus In Olive Oil by Goya Foods, Inc: Similar Foods
- Product:
- Octopus In Olive Oil
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893014/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 10.91g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg | |
| Sodium | 655.0mg | |
| Total Carbohydrates | 5.45g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 145.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Octopus, Olive Oil And Salt Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+18.00kcal, +9.00%) | |
| Total Fat | 12.73g (+1.82g, +16.68%) | |
| Saturated Fat | 2.73g (+0.91g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-19.00mg, -34.55%) | |
| Sodium | 636.0mg (-19.00mg, -2.90%) | |
| Total Carbohydrates | 1.82g (-3.63g, -66.61%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+1.82g, +8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 145.0mg (=) | |
| Iron, Fe | 2.62mg (+0.66mg, +33.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 12.5g (+1.59g, +14.57%) | |
| Saturated Fat | 2.68g (+0.86g, +47.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-19.00mg, -34.55%) | |
| Sodium | 625.0mg (-30.00mg, -4.58%) | |
| Total Carbohydrates | 0.0g (-5.45g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+1.39g, +6.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 2.57mg (+0.61mg, +31.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+23.00kcal, +11.50%) | |
| Total Fat | 9.09g (-1.82g, -16.68%) | |
| Saturated Fat | 3.72g (+1.90g, +104.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+11.00mg, +20.00%) | |
| Sodium | 636.0mg (-19.00mg, -2.90%) | |
| Total Carbohydrates | 14.05g (+8.60g, +157.80%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 8.26g (+8.26g) | |
| Sugars, added | N/A | |
| Protein | 21.49g (-0.33g, -1.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 165.0IU (-17.00IU, -9.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 124.0mg (-21.00mg, -14.48%) | |
| Iron, Fe | 1.19mg (-0.77mg, -39.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Barbeque Sauce (high Fructose Corn Syrup, Distilled Vinegar, Water, Tomato Paste, Corn Syrup, Salt, Modified Corn Starch, Mustard Flour, Natural Hickory Smoke Flavor, Brown Sugar, Sugar, Lemon Juice, Monosodium Glutamate, Red Pepper, Potassium Sorbate (a Preservative), Onion Powder, Garlic Powder, Ground Cloves, Allspice), Seasoning (salt, Paprika, Sugar, Spices (including Celery), Sodium Diacetate, Onion Powder, Tomato Powder, Carmel Color, Natural Spice Extractive Of Paprika, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+18.00kcal, +9.00%) | |
| Total Fat | 16.36g (+5.45g, +49.95%) | |
| Saturated Fat | 5.45g (+3.63g, +199.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (=) | |
| Sodium | 673.0mg (+18.00mg, +2.75%) | |
| Total Carbohydrates | 5.45g (=) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 5.45g (+5.45g) | |
| Sugars, added | N/A | |
| Protein | 16.36g (-5.46g, -25.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 109.0mg (-36.00mg, -24.83%) | |
| Iron, Fe | 4.91mg (+2.95mg, +150.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Herring Fillets, Water, Mustard (water, Spirit Vinegar, Mustard Seeds, Salt, Sugar, Spices, Natural Flavoring), Canola Oil, Spirit Vinegar, Dextrose, Sugar, Mango Chutney (sugar, Mango, Spirit Vinegar, Salt, Spices, Garlic Powder), Modified Waxy Corn Starch, Tomato Concentrate, Thickener (guar Gum Powder), Seasoning [water, Hydrolyzed Vegetable Protein (contains Soy), Salt], Whey Protein (milk), Salt, Artificial Flavor, Yeast Extract, Spices, Monosodium Glutamate (flavor Enhancer) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 10.91g (=) | |
| Saturated Fat | 2.73g (+0.91g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+20.00mg, +36.36%) | |
| Sodium | 673.0mg (+18.00mg, +2.75%) | |
| Total Carbohydrates | 0.0g (-5.45g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+1.82g, +8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 109.0mg (-36.00mg, -24.83%) | |
| Iron, Fe | 2.62mg (+0.66mg, +33.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-2.00kcal, -1.00%) | |
| Total Fat | 6.3g (-4.61g, -42.25%) | |
| Saturated Fat | 2.36g (+0.54g, +29.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (-3.00mg, -5.45%) | |
| Sodium | 698.0mg (+43.00mg, +6.56%) | |
| Total Carbohydrates | 22.83g (+17.38g, +318.90%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.57g (+1.57g) | |
| Sugars, added | N/A | |
| Protein | 11.02g (-10.80g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 197.0IU (+15.00IU, +8.24%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 126.0mg (-19.00mg, -13.10%) | |
| Iron, Fe | 1.56mg (-0.40mg, -20.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Calcium Propionate (preservative) Datem, Citric Acid, Fumaric Acid, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Potassium Sorbate (preservative), Salt, Soybean Oil, Vinegar, Distilled Monoglycerides, Calcium Sulfate, Acacia Gum, Calcium Phosphate, Enzymes Egg Patty: Egg Whites, Egg Yolks, Modified Corn Starch, Salt Xanthan Gum, Citric Acid Ham: Cured With: Water, Salt, Sugar, Less Than 2% Of Modified Food Starch, Vinegar Sodium Phosphates, Sodium Nitrite, And Sodium Erythorbate Yellow American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Color Added (if Colored), Sodium Phosphate, Sorbic Acid (added As A Preservative, Enzymes, Soy Lecithin (non Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 6.04g (-4.87g, -44.64%) | |
| Saturated Fat | 3.36g (+1.54g, +84.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-18.00mg, -32.73%) | |
| Sodium | 678.0mg (+23.00mg, +3.51%) | |
| Total Carbohydrates | 18.79g (+13.34g, +244.77%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 4.03g (+4.03g) | |
| Sugars, added | N/A | |
| Protein | 15.44g (-6.38g, -29.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 134.0IU (-48.00IU, -26.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 134.0mg (-11.00mg, -7.59%) | |
| Iron, Fe | 1.21mg (-0.75mg, -38.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), White Bread (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate [to Preserve Freshness]), Baby Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 14.08g (+3.17g, +29.06%) | |
| Saturated Fat | 6.34g (+4.52g, +248.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-6.00mg, -10.91%) | |
| Sodium | 697.0mg (+42.00mg, +6.41%) | |
| Total Carbohydrates | 6.34g (+0.89g, +16.33%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 13.38g (-8.44g, -38.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-41.00IU, -22.53%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 141.0mg (-4.00mg, -2.76%) | |
| Iron, Fe | 0.25mg (-1.71mg, -87.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Bacon And Pork Sausage Ingredients: Ham (pork Cured With: Water, Dextrose, Salt, Modified Food Starch, Contains 2% Or Less Of: Potassium Lactate, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite); Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, May Also Contain Natural Flavor [water, Natural Flavor]); Pork Sausage (pork, Water, Salt, Spices, Sugar, Flavoring) Potatoes Ingredients: Roasted Russet Potatoes, Citric Acid, Sodium Acid Pyrophosphate (sapp) May Be Used As A Processing Aid To Retain Natural Color Shredded Cheddar Monterey Jack Ingredients: Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Anti Caking (dairy Solids, Sugarcane Fiber, Natamycin As A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+24.00kcal, +12.00%) | |
| Total Fat | 10.2g (-0.71g, -6.51%) | |
| Saturated Fat | 4.31g (+2.49g, +136.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-18.00mg, -32.73%) | |
| Sodium | 698.0mg (+43.00mg, +6.56%) | |
| Total Carbohydrates | 19.61g (+14.16g, +259.82%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 13.73g (-8.09g, -37.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (-25.00IU, -13.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 137.0mg (-8.00mg, -5.52%) | |
| Iron, Fe | 1.41mg (-0.55mg, -28.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cuban Bread (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Gluten, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Soybean Oil, Or Lard [refined Pork Fat With Bht And Bha Added To Protect Flavor], Salt, Yeast [with Potato Starch, Sorbitan Monostearate, Ascorbic Acid], Malt Flour, Guar And Or Arabic Gum, Cornmeal), Ham With Added Water (ham Cured With: Water, Sugar, Salt, Fructose, Sodium Phosphates, Brown Sugar, Sodium Erythorbate, Sodium Nitrite Coated With: Caramel Color), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pork Roast (coated With: Spices And Garlic Powder Marinated With A Solution Of: Water, Salt, Sodium Phosphates), Pickles (cucumbers, Water, Vinegar, Salt, Calcium Chloride, 0 1% Sodium Benzoate [preservative], Alum, Natural Flavors, Polysorbate 80, And Yellow #5), Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Seasoning Mix [salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta {preservative}]), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-39.00kcal, -19.50%) | |
| Total Fat | 14.52g (+3.61g, +33.09%) | |
| Saturated Fat | 9.68g (+7.86g, +431.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+26.00mg, +47.27%) | |
| Sodium | 677.0mg (+22.00mg, +3.36%) | |
| Total Carbohydrates | 3.23g (-2.22g, -40.73%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.61g (+1.61g) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-16.98g, -77.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (-21.00IU, -11.54%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-16.00mg, -11.03%) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Cream (cream, Milk), Water, Butter, Parmesan & Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Fresh Garlic, Parmigiano Reggiano (pasteurized Milk, Salt, Rennet), Black Pepper, Sea Salt, Disodium Phosphate, Modified Cornstarch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 9.83g (-1.08g, -9.90%) | |
| Saturated Fat | 2.56g (+0.74g, +40.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-27.00mg, -49.09%) | |
| Sodium | 701.0mg (+46.00mg, +7.02%) | |
| Total Carbohydrates | 19.23g (+13.78g, +252.84%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.99g (+2.99g) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-9.43g, -43.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 171.0IU (-11.00IU, -6.04%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 128.0mg (-17.00mg, -11.72%) | |
| Iron, Fe | 1.54mg (-0.42mg, -21.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Forest Ham Solution Added (seasoning Solution: Water, Contains 2% Or Less Of Salt, Evaporated Cane Syrup, Celery Juice Powder, Natural Smoke Flavor), Roll (enriched Flour [wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Brown Sugar, Yeast, Soybean And Or Canola Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Dextrose, Cultured Rye Flour, Malted Barley Flour, Enzymes, Ascorbic Acid, Sodium Hydroxide), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Brown Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of White Wine, Horseradish, Spice, Soybean Oil, Artificial Flavor), Red Onion, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-23.00kcal, -11.50%) | |
| Total Fat | 14.52g (+3.61g, +33.09%) | |
| Saturated Fat | 9.68g (+7.86g, +431.87%) | |
| Trans Fat | N/A | |
| Cholesterol | 81.0mg (+26.00mg, +47.27%) | |
| Sodium | 694.0mg (+39.00mg, +5.95%) | |
| Total Carbohydrates | 3.23g (-2.22g, -40.73%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-18.59g, -85.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (-21.00IU, -11.54%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-16.00mg, -11.03%) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Cream (cream, Milk), Water, Unsalted Butter (milk), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (ant Caking Agent)), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Enzyme Modified Egg Yolks (egg Yolk, Salt, Phospholipase), Salt, Parmigiano Reggiano (cow's Milk, Salt, Rennet, Powdered Cellulose (anti Caking Agent)), Modified Cornstarch, Natural Basil Flavor, Basil, Spice, Disodium Phosphate Anhydrous, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-19.00kcal, -9.50%) | |
| Total Fat | 4.94g (-5.97g, -54.72%) | |
| Saturated Fat | 2.47g (+0.65g, +35.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-20.00mg, -36.36%) | |
| Sodium | 630.0mg (-25.00mg, -3.82%) | |
| Total Carbohydrates | 16.46g (+11.01g, +202.02%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.06g (+2.06g) | |
| Sugars, added | N/A | |
| Protein | 17.28g (-4.54g, -20.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 206.0IU (+24.00IU, +13.19%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 103.0mg (-42.00mg, -28.97%) | |
| Iron, Fe | 1.48mg (-0.48mg, -24.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maple Glazed Honey Coat Turkey Breast (turkey Breast, Water, Salt, Sugar, Dextrose, Pure Maple Syrup, Honey, Sodium Phosphate, Natural Flavorings, Sea Salt Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavoring, Gelatin), Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+23.00kcal, +11.50%) | |
| Total Fat | 8.28g (-2.63g, -24.11%) | |
| Saturated Fat | 4.46g (+2.64g, +145.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-20.00mg, -36.36%) | |
| Sodium | 701.0mg (+46.00mg, +7.02%) | |
| Total Carbohydrates | 24.84g (+19.39g, +355.78%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 3.82g (+3.82g) | |
| Sugars, added | N/A | |
| Protein | 13.38g (-8.44g, -38.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 191.0IU (+9.00IU, +4.95%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 127.0mg (-18.00mg, -12.41%) | |
| Iron, Fe | 2.29mg (+0.33mg, +16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey (whey, Benzoyl Peroxide (decolorant)), Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Cajun Style Roast Beef (beef, Water, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Dextrose, Natural Flavors, Sodium Phosphate Coated With: Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Dextrose, Natural Flavors, Maltodextrin, Extractives Of Paprika), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Arugula, Garlic Herb Sperad (( Cultured Pasteurized Milk And Cream, Dairy Product Solids, Salt, Garlic, Guar Gum (stabilizer), Spices, Sorbic Acid (to Protect Flavor), Onion, Citric Acid)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+18.00kcal, +9.00%) | |
| Total Fat | 12.03g (+1.12g, +10.27%) | |
| Saturated Fat | 5.26g (+3.44g, +189.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-25.00mg, -45.45%) | |
| Sodium | 654.0mg (-1.00mg, -0.15%) | |
| Total Carbohydrates | 20.3g (+14.85g, +272.48%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.26g (+2.26g) | |
| Sugars, added | N/A | |
| Protein | 12.03g (-9.79g, -44.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 226.0IU (+44.00IU, +24.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-32.00mg, -22.07%) | |
| Iron, Fe | 0.81mg (-1.15mg, -58.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, (wheat Flour, Enzyme), Water, Yeast, Salt, Cultured Wheat Starch, Soybean Oil, Sugar, Whey Sauce: Tomato Puree (water, Tomato Paste), Salt, Sugar, Spices, Dehydrated Garlic, Citric Acid, Distilled Vinegar, Italian Sausage: Pork, Seasoning (spices, Dehydrated Garlic), Water, Salt, Flavoring Low Moisture, Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking) Uncured Pepperoni: No Nitrates Added Except For Naturally Occurring In Salt And Celery Powder, Pork, Beef, Salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractives Of Paprika (color), Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder Roasted Mushrooms, Gorgonzola Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Corn Starch, Potatoe Starch, Powdered Cellulose (to Prevent Caking) Parmesan Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Spice | ||