Real Food From The Ground Up Cheddar Flavor Cauliflower Crackers, Cheddar by Earthly Treats, Llc: Similar Foods

Product:
Cheddar Flavor Cauliflower Crackers, Cheddar
Brand:
Real Food From The Ground Up
Maker:
Earthly Treats, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582176/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat8.93g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1179.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg
Iron, Fe1.79mg
Potassium, K429.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Sugar, Natural Flavors, Maltodextrin, Salt, Paprika, Baking Soda, Onion, Garlic, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Rosemary Extract, Lactic Acid, * Responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Salt, Sugar, Paprika, Onion, Baking Soda, Tapioca Syrup, Garlic, Tomato, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Spices, Lactic Acid, Natural Flavors, Rosemary Extract, * Responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.89
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat12.12g (+3.19g, +35.72%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1212.0mg (+33.00mg, +2.80%)
Total Carbohydrates 33.33g (-34.53g, -50.88%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 6.06g (-1.08g, -15.13%)
Sugars, added N/A
Protein 45.45g (+38.31g, +536.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca182.0mg (+3.00mg, +1.68%)
Iron, Fe13.64mg (+11.85mg, +662.01%)
Potassium, K424.0mg (-5.00mg, -1.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated3.03g
Ingredients
Pea Protein Isolate, Potato Flakes, Potato Starch, Sunflower Oil, Brown Sugar, Salt, Contains Less Than 2% Of Tomato Powder, Spices, Calcium Carbonate, Onion Powder, Garlic Powder, Paprika Extract, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.89
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat12.12g (+3.19g, +35.72%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1212.0mg (+33.00mg, +2.80%)
Total Carbohydrates 33.33g (-34.53g, -50.88%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 6.06g (-1.08g, -15.13%)
Sugars, added N/A
Protein 45.45g (+38.31g, +536.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca182.0mg (+3.00mg, +1.68%)
Iron, Fe13.64mg (+11.85mg, +662.01%)
Potassium, K424.0mg (-5.00mg, -1.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated3.03g
Ingredients
Pea Protein Isolate, Potato Flakes, Potato Starch, Sunflower Oil, Brown Sugar, Salt, Contains Less Than 2% Of Tomato Powder, Spices, Calcium Carbonate, Onion Powder, Garlic Powder, Paprika Extract, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat25.0g (+16.07g, +179.96%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe1.07mg (-0.72mg, -40.22%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Veggie Sticks (potato Starch, Dehydrated Potato, Corn Starch, Salt, Spinach Powder, Tomato Powder, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower And Or Safflower Oil, Smoked Gouda And Black Pepper Seasoning (whey, Salt, Natural Flavors, Gouda Cheese Powder [gouda Cheese {milk, Cultures, Salt, Enzymes}, Nonfat Dry Milk, Disodium Phosphate], Sugar, Buttermilk Solids, Spices, Nonfat Dry Milk, Lactic Acid, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Citric Acid, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (+71.00mg, +6.02%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Sea Salt, Sugar, Baking Soda, Paprika, Garlic, Onion, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Parsley, Rosemary Extract, * Responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.30
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+35.00mg, +2.97%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-18.00mg, -10.06%)
Iron, Fe1.79mg (=)
Potassium, K500.0mg (+71.00mg, +16.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Butternut Squash, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Garlic, Sunflower Lecithin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract, *responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.30
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+35.00mg, +2.97%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-18.00mg, -10.06%)
Iron, Fe1.79mg (=)
Potassium, K500.0mg (+71.00mg, +16.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Butternut Squash, Cassava, Whole Grain Rice, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Maltodextrin, Natural Flavors, Garlic, Lactic Acid, Citric Acid, Sunflower Lecithin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.34
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+35.00mg, +2.97%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 7.1g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe1.79mg (=)
Potassium, K500.0mg (+71.00mg, +16.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Carrot (orange, Purple), Rice Flour, Cassava, Cassava Starch, Potato Starch, Whole Grain Rice, Potato Flakes, Rspo Palm Oil*, Sea Salt, Beet, Onion, Garlic, Tomato, Green Onion, Tapioca Maltodextrin, Baking Powder, Cane Sugar, Dill, Parsley, Black Pepper, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Citric Acid, Natural Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.58
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (+21.00mg, +1.78%)
Total Carbohydrates 60.0g (-7.86g, -11.58%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+88.00mg, +49.16%)
Iron, Fe4.0mg (+2.21mg, +123.46%)
Potassium, K467.0mg (+38.00mg, +8.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Skim Milk Powder, Cheddar Cheese (milk, Bacterial Culture, Salt, Calcium Chloride, Annatto, Microbial Enzyme, Cellulose), Brown Flax Seeds, Millet, Pumpkin Seeds, Onion, Garlic, Baking Soda, Natural Flavor, Sea Salt, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.83
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+47.00kcal, +10.96%)
Total Fat17.86g (+8.93g, +100.00%)
Saturated Fat 2.98g (-0.59g, -16.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1131.0mg (-48.00mg, -4.07%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 23.81g (+16.67g, +233.47%)
Sugars, added N/A
Protein 5.95g (-1.19g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-60.00mg, -33.52%)
Iron, Fe4.29mg (+2.50mg, +139.66%)
Potassium, K417.0mg (-12.00mg, -2.80%)
Vitamin D, IU48.0IU
Ingredients
Crackers (wheat Flour, Sugar, Soybean Oil, Cotton Oil, Safflower Oil, High Fructose Corn Syrup, Salt, Ammonium Carbonate, Baking Soda, Artificial Flavor), Sugar, Soybean Oil, Sesame Seeds, Ancho Chili Peppers, Cacao, Salt, Pasilla Chili Peppers, Pepper And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat3.57g (-5.36g, -60.02%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 85.71g (+17.85g, +26.30%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-72.00mg, -40.22%)
Iron, Fe1.79mg (=)
Potassium, K500.0mg (+71.00mg, +16.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava, Butternut Squash, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Turmeric, Cinnamon, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.09
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-71.00kcal, -16.55%)
Total Fat4.39g (-4.54g, -50.84%)
Saturated Fat 0.88g (-2.69g, -75.35%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 1204.0mg (+25.00mg, +2.12%)
Total Carbohydrates 70.18g (+2.32g, +3.42%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 10.53g (+3.39g, +47.48%)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (+58.00mg, +32.40%)
Iron, Fe5.79mg (+4.00mg, +223.46%)
Potassium, K482.0mg (+53.00mg, +12.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour (contains Soybean Oil And Soy Lecithin), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Dried Buttermilk Contains 2% Or Less Of Each Of The Following: Corn Starch, Salt, Dried Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.09
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-71.00kcal, -16.55%)
Total Fat4.39g (-4.54g, -50.84%)
Saturated Fat 0.88g (-2.69g, -75.35%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 1204.0mg (+25.00mg, +2.12%)
Total Carbohydrates 70.18g (+2.32g, +3.42%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 10.53g (+3.39g, +47.48%)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (+58.00mg, +32.40%)
Iron, Fe5.79mg (+4.00mg, +223.46%)
Potassium, K482.0mg (+53.00mg, +12.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour (contains Soybean Oil And Soy Lecithin), Leavening (sodium Bicarbonate, Pyrophosphate, Monocalcium Phosphate), Dextrose, Sodium Acid Soybean Oil, Dried Buttermilk, Artificial Flavors, Dextrose, Corn Starch, Natural And Silicon Dioxide Following: Corn Starch, Salt, Dried Contains 2% Or Less Of Each Of The (anti Caking Agent), Ethyl Alcohol Whole Eggs (r11429)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.79
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat21.43g (+12.50g, +139.98%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 53.57g (-14.29g, -21.06%)
Dietary Fiber 17.9g (+10.80g, +152.11%)
Sugars 21.43g (+14.29g, +200.14%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-72.00mg, -40.22%)
Iron, Fe1.79mg (=)
Potassium, K500.0mg (+71.00mg, +16.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)23.0ug (+23.00ug)
Ingredients
Dried Shiitake Mushrooms, Organic Coconut Sugar, Avocado Oil, Water, Organic Teriyaki Seasoning (organic Orange Peel Powder, Organic Garlic, Sea Salt, Organic Coconut Sugar, Organic Ginger), Pink Himalayan Sea Salt, Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.90
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat5.26g (-3.67g, -41.10%)
Saturated Fat 2.63g (-0.94g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1263.0mg (+84.00mg, +7.12%)
Total Carbohydrates 70.18g (+2.32g, +3.42%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 10.53g (+3.39g, +47.48%)
Sugars, added N/A
Protein 12.28g (+5.14g, +71.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-4.00mg, -2.23%)
Iron, Fe0.7mg (-1.09mg, -60.89%)
Potassium, K474.0mg (+45.00mg, +10.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Pasta (organic Wheat Flour), Whey, Cauliflower Powder, Organic Corn Starch, Salt, Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Nonfat Milk, Butter (pasteurized Cream, Salt), Cultured Cream, Natural Flavor, Garlic Powder, Citric Acid, Silicon Dioxide (for Anticaking), Onion Powder, Lactic Acid, Annatto Extract (for Color), Sodium Phosphate