Organic Roasted Vegetable Pizza by Monteli: Similar Foods

Product:
Organic Roasted Vegetable Pizza
Brand:
N/A
Maker:
Monteli

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/491201/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat8.82g
Saturated Fat 3.68g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 460.0mg
Total Carbohydrates 26.47g
Dietary Fiber 1.5g
Sugars 3.68g
Sugars, added N/A
Protein 8.09g
Core Vitamins and Minerals
Vitamin A, IU478.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca118.0mg
Iron, Fe0.74mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Mozzarella Cheese 12 5% (organic Milk, Salt, Rennet, Starter Culture), Organic Tomato Puree, Water, Organic Cheese Sauce 4,5% (organic Cream, Water, Organic Fontal Cheese (organic Milk, Salt, Rennet), Organic Tapioca Starch, Salt, Stabilizer: Xanthan Gum), Organic Spinach 4,5%, Organc Sunflower Seed Oil, Organic Broccoli 3,5%, Organic Zucchini 3,5%, Organic Red Peppers 2%, Organic Yellow Peppers 2%, Organic Extravirgin Olive Oil, Organic Hard Cheese (organic Milk, Salt, Rennet), Organic Sourdough (organic Wheat Flour, Water, Amylase, Dough Conditioner: Ascorbic Acid), Organic Durum Wheat Semolina, Yeast, Organic Oregano, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat11.63g (+2.81g, +31.86%)
Saturated Fat 4.65g (+0.97g, +26.36%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+35.00mg, +291.67%)
Sodium 465.0mg (+5.00mg, +1.09%)
Total Carbohydrates 23.26g (-3.21g, -12.13%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 0.0g (-3.68g, -100.00%)
Sugars, added N/A
Protein 9.3g (+1.21g, +14.96%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-13.00IU, -2.72%)
Vitamin C, total ascorbic acid2.8mg (+0.60mg, +27.27%)
Calcium, Ca93.0mg (-25.00mg, -21.19%)
Iron, Fe0.84mg (+0.10mg, +13.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Shellfish (shrimp), Cream, Mozzarella And Parmesan Cheese [milk (pasteurized Nonfat Milk, Cream, Cheese Culture, Salt, Xanthan Gum, Guar Gum, Carob Bean Gum)], Rice, Artichokes, Spinach, Lemon Juice, Liquid Crab Boil (water, Polysorbate 80, Extractives Of: Red Pepper, Bay, Clove, Black Pepper, Thyme, Marjoram And Artificial Spice Flavors), Garlic, Modified Food Starch, Sodium Caseinate, Corn Starch, Stabilizer (sodium Caseinate, Corn Starch, Modified Cellulose Gum, Sodium Phosphate, Whey Protein Concentrate, Egg White Powder, Salt, Flavor, Xanthan Gum, Guar Gum), Modified Food Starch, Onion Powder, Monosodium Glutamate, Salt, Garlic Powder, Fermented Soybean Powder (fermented Soybeans, Wheat, Salt And Maltodextrin), Spice, Disodium Inosinate Disodium Guanylate Coating: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Salt, Yellow Corn Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+15.00kcal, +6.76%)
Total Fat8.97g (+0.15g, +1.70%)
Saturated Fat 3.85g (+0.17g, +4.62%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 449.0mg (-11.00mg, -2.39%)
Total Carbohydrates 28.85g (+2.38g, +8.99%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 1.28g (-2.40g, -65.22%)
Sugars, added N/A
Protein 10.26g (+2.17g, +26.82%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (+3.00IU, +0.63%)
Vitamin C, total ascorbic acid5.8mg (+3.60mg, +163.64%)
Calcium, Ca160.0mg (+42.00mg, +35.59%)
Iron, Fe2.31mg (+1.57mg, +212.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pork Pizza Topping (pork, Water, Textured Soy Flour [soy Flour, Salt], Contains 2% Or Less; Salt, Spices, Hydrolyzed Soy Protein, Maltodextrin, Flavoring, Paprika [color], Tbhq, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-1.00kcal, -0.45%)
Total Fat11.69g (+2.87g, +32.54%)
Saturated Fat 5.19g (+1.51g, +41.03%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 506.0mg (+46.00mg, +10.00%)
Total Carbohydrates 20.78g (-5.69g, -21.50%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 2.6g (-1.08g, -29.35%)
Sugars, added N/A
Protein 9.09g (+1.00g, +12.36%)
Core Vitamins and Minerals
Vitamin A, IU487.0IU (+9.00IU, +1.88%)
Vitamin C, total ascorbic acid7.8mg (+5.60mg, +254.55%)
Calcium, Ca130.0mg (+12.00mg, +10.17%)
Iron, Fe0.7mg (-0.04mg, -5.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Seasoning [modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate {to Protect Freshness}, Corn Oil, Extractives Of Paprika], Tomato Paste, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Red Bell Pepper, Onion, Black Olives, Salt, Ferrous Gluconate [added To Stabilize Color]), Cooked Italian Sausage (pork, Seasoning [spices, Salt, Dextrose, Garlic, And Onion Powder], Flavorings), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Black Olives (black Olives, Salt, Ferrous Gluconate [stabilizer])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat6.96g (-1.86g, -21.09%)
Saturated Fat 4.43g (+0.75g, +20.38%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 430.0mg (-30.00mg, -6.52%)
Total Carbohydrates 28.48g (+2.01g, +7.59%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.9g (-1.78g, -48.37%)
Sugars, added N/A
Protein 9.49g (+1.40g, +17.31%)
Core Vitamins and Minerals
Vitamin A, IU475.0IU (-3.00IU, -0.63%)
Vitamin C, total ascorbic acid7.6mg (+5.40mg, +245.45%)
Calcium, Ca158.0mg (+40.00mg, +33.90%)
Iron, Fe2.28mg (+1.54mg, +208.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid)), Water, Shortening Flakes (palm Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Citric Acid Added As A Preservative), Canola Oil, Salt, Malt (malted Barley, Wheat Flour, Dextrose), Garlic, Yeast, Sugar, Calcium Propionate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid Green Peppers, Olives, Onions And Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+13.00kcal, +5.86%)
Total Fat9.15g (+0.33g, +3.74%)
Saturated Fat 3.92g (+0.24g, +6.52%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 471.0mg (+11.00mg, +2.39%)
Total Carbohydrates 28.76g (+2.29g, +8.65%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 0.65g (-3.03g, -82.34%)
Sugars, added N/A
Protein 9.8g (+1.71g, +21.14%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (+12.00IU, +2.51%)
Vitamin C, total ascorbic acid3.9mg (+1.70mg, +77.27%)
Calcium, Ca163.0mg (+45.00mg, +38.14%)
Iron, Fe2.35mg (+1.61mg, +217.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat4.5g (-4.32g, -48.98%)
Saturated Fat 2.5g (-1.18g, -32.07%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 450.0mg (-10.00mg, -2.17%)
Total Carbohydrates 42.0g (+15.53g, +58.67%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 1.0g (-2.68g, -72.83%)
Sugars, added N/A
Protein 11.0g (+2.91g, +35.97%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+22.00IU, +4.60%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca150.0mg (+32.00mg, +27.12%)
Iron, Fe1.8mg (+1.06mg, +143.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Red Pepper, Tomato, Spinach, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat4.5g (-4.32g, -48.98%)
Saturated Fat 2.5g (-1.18g, -32.07%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 450.0mg (-10.00mg, -2.17%)
Total Carbohydrates 42.0g (+15.53g, +58.67%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 1.0g (-2.68g, -72.83%)
Sugars, added N/A
Protein 11.0g (+2.91g, +35.97%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+22.00IU, +4.60%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca150.0mg (+32.00mg, +27.12%)
Iron, Fe1.8mg (+1.06mg, +143.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cram Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Red Pepper, Tomato, Spinach, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+37.00kcal, +16.67%)
Total Fat10.59g (+1.77g, +20.07%)
Saturated Fat 4.71g (+1.03g, +27.99%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+17.00mg, +141.67%)
Sodium 424.0mg (-36.00mg, -7.83%)
Total Carbohydrates 29.41g (+2.94g, +11.11%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 2.35g (-1.33g, -36.14%)
Sugars, added N/A
Protein 11.76g (+3.67g, +45.36%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-7.00IU, -1.46%)
Vitamin C, total ascorbic acid17.6mg (+15.40mg, +700.00%)
Calcium, Ca118.0mg (=)
Iron, Fe1.69mg (+0.95mg, +128.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin Vitamin B2], Folic Acid), Cooked Seasoned Chicken (chicken Breast Meat, Water, Maltodextrin, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Spices, Soy Protein Concentrate, Modified Food Starch, Natural Flavor, Natural Smoke Flavor, Dehydrated Garlic, Dehydrated Onion, Extractives Of Paprika), Water, Jalapeno Jack Cheese (cultured Pasteurized Milk, Salt, Red And Green Jalapeno Peppers, Enzymes), Poblano Chiles, Roasted Tomatoes, Corn, Onion, Contains Less Than 2% Of: Grill Flavor (maltodextrin, Natural Flavor [contains Natural Smoke Flavor], Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Chili Paste (red Peppers, Corn Oil, Sauteed Onions, Maltodextrin, Spices, Salt, Water, Olive Oil, Onion Powder, Sugar, Modified Food Starch, Hydrolyzed Protein [corn And Wheat Gluten, Soy], Garlic, Yeast Extract, Potassium Sorbate, Disodium Inosinate Disodium Guanylate, Natural Extractives Of Turmeric And Annatto, Natural Flavoring), Modified Corn Starch, Garlic, Spices, Sugar, Salt, Flavor Enhancer (yeast Extract, Salt), Dried Whole Eggs, Cottonseed Oil Pre Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+37.00kcal, +16.67%)
Total Fat10.59g (+1.77g, +20.07%)
Saturated Fat 4.71g (+1.03g, +27.99%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+17.00mg, +141.67%)
Sodium 424.0mg (-36.00mg, -7.83%)
Total Carbohydrates 29.41g (+2.94g, +11.11%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 2.35g (-1.33g, -36.14%)
Sugars, added N/A
Protein 11.76g (+3.67g, +45.36%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-7.00IU, -1.46%)
Vitamin C, total ascorbic acid17.6mg (+15.40mg, +700.00%)
Calcium, Ca118.0mg (=)
Iron, Fe1.69mg (+0.95mg, +128.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cooked Seasoned Chicken Breast Meat (chicken Breast Meat, Water, Maltodextrin, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Spices, Soy Protein Concentrate, Modified Food Starch, Natural Flavor, Natural Smoke Flavor, Dehydrated Garlic, Dehydrated Onions, Paprika Oleoresin Color), Water, Monterey Jack Cheese With Jalapeno Peppers (cultured Pasteurized Milk, Salt, Jalapeno Peppers, Enzymes), Roasted Poblano Chile Peppers, Roasted Tomatoes, Corn, Roasted Diced Onions, Cottonseed Oil, Spices, Chili Pepper Paste (red Peppers, Corn Oil, Sauteed Onion, Maltodextrin, Spices, Salt, Water, Olive Oil, Onion Powder, Sugar, Modified Food Starch, Hydrolyzed Corn And Wheat Gluten And Hydrolyzed Soy Protein, Garlic, Yeast Extract, Potassium Sorbate Preservative, Disodium Inosinate, Disodium Guanylate, Turmeric Oleoresin Color, Annatto Extract Color, Natural Flavoring), Modified Food Starch, Vegetable Oil (soybean And Or Cottonseed), Salt, Dried Whole Eggs, Garlic, Sugar, Flavor Enhancer (yeast Extract, Salt), Grill Flavor (maltodextrin, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-51.00kcal, -22.97%)
Total Fat7.24g (-1.58g, -17.91%)
Saturated Fat 2.63g (-1.05g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 447.0mg (-13.00mg, -2.83%)
Total Carbohydrates 18.42g (-8.05g, -30.41%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 3.95g (+0.27g, +7.34%)
Sugars, added N/A
Protein 9.21g (+1.12g, +13.84%)
Core Vitamins and Minerals
Vitamin A, IU493.0IU (+15.00IU, +3.14%)
Vitamin C, total ascorbic acid0.8mg (-1.40mg, -63.64%)
Calcium, Ca132.0mg (+14.00mg, +11.86%)
Iron, Fe1.18mg (+0.44mg, +59.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Corn Masa Flour (stone Ground Yellow Corn Masa Flour, Trace Of Lime), Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening (calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Dough Conditioner (calcium Sulfate, Sea Salt, Enzyme}]), Red Enchilada Sauce (water, Tomato Paste, Sugar, Chili Powder, Salt, Distilled Vinegar, Spices, Soybean Oil, Modified Corn Starch) Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese (pasteurized Milk, Cheese Culture Salt Enzymes, Annatto (vegetable Color}) Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor]) An
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-41.00kcal, -18.47%)
Total Fat8.72g (-0.10g, -1.13%)
Saturated Fat 4.7g (+1.02g, +27.72%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 436.0mg (-24.00mg, -5.22%)
Total Carbohydrates 17.45g (-9.02g, -34.08%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 3.36g (-0.32g, -8.70%)
Sugars, added N/A
Protein 7.38g (-0.71g, -8.78%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (+25.00IU, +5.23%)
Vitamin C, total ascorbic acid4.0mg (+1.80mg, +81.82%)
Calcium, Ca134.0mg (+16.00mg, +13.56%)
Iron, Fe0.72mg (-0.02mg, -2.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lasagna Ingredients: Ricotta Cheese (milk, Whey, Cream, Vinegar), Enriched Durum Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites (egg Whites, Water, Guar Gum), Imported Pecorino Romano Cheese (sheep's Milk, Rennet), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Vinegar, Salt, Rennet, Cellulose Powder), Sea Salt And Spices , Sauce Ingredients: Tomatoes, Tomato Puree (water, Tomato Paste), Corn Syrup, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onions, Spices, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+20.00kcal, +9.01%)
Total Fat13.07g (+4.25g, +48.19%)
Saturated Fat 5.88g (+2.20g, +59.78%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+24.00mg, +200.00%)
Sodium 444.0mg (-16.00mg, -3.48%)
Total Carbohydrates 20.26g (-6.21g, -23.46%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 1.96g (-1.72g, -46.74%)
Sugars, added N/A
Protein 11.11g (+3.02g, +37.33%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (+12.00IU, +2.51%)
Vitamin C, total ascorbic acid11.8mg (+9.60mg, +436.36%)
Calcium, Ca163.0mg (+45.00mg, +38.14%)
Iron, Fe1.18mg (+0.44mg, +59.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [to Inhibit Mold]), Cooked Natural Spicy Italian Chicken Sausage (boneless Chicken Thigh [with Skin], Boneless Chicken White Meat, Roasted Red Peppers, Provolone Cheese [cultured Milk, Enzymes, Salt], Spices, Sea Salt, Roasted Garlic, Sugar, Dried Red Bell Pepper, Flavoring), Tomato Puree (tomatoes, Salt, Citric Acid), Water, Onions, Red Bell Peppers, Contains 2% Or Less Of: Garlic, Tomato Paste, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.86
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+3.00kcal, +1.35%)
Total Fat6.62g (-2.20g, -24.94%)
Saturated Fat 3.97g (+0.29g, +7.88%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+21.00mg, +175.00%)
Sodium 510.0mg (+50.00mg, +10.87%)
Total Carbohydrates 27.81g (+1.34g, +5.06%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 3.31g (-0.37g, -10.05%)
Sugars, added N/A
Protein 10.6g (+2.51g, +31.03%)
Core Vitamins and Minerals
Vitamin A, IU497.0IU (+19.00IU, +3.97%)
Vitamin C, total ascorbic acid9.9mg (+7.70mg, +350.00%)
Calcium, Ca132.0mg (+14.00mg, +11.86%)
Iron, Fe2.38mg (+1.64mg, +221.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour, Unsalted Butter, Salt, Sugar, Olive Oil, Yeast), Chicken, Sauce (vinegar, Tomato Paste, Corn Syrup, Molasses, Sugar, Brown Sugar, Modified Food Starch, Rice Flour, Salt, Dextrose, Autolyzed Yeast Extract, Hydrolyzed Corn And Yeast Protein And Wheat Gluten, Xanthan Gum, Garlic, Onion, Beet Color, Caramel Color, Citric Acid, Lemon Juice, Malic Acid, Maltodextrin, Tricalcium Phosphate, Mustard Seed Natural Smoke Flavor, Tamarind, Soybean Oil, Paprika), Cheddar Cheese (pasteurized Milk, Enzymes, Salt, Annatto), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Bell Peppers, Onions, Parsley, White And Black Pepper, Thyme, Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+13.00kcal, +5.86%)
Total Fat16.47g (+7.65g, +86.73%)
Saturated Fat 7.06g (+3.38g, +91.85%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+53.00mg, +441.67%)
Sodium 459.0mg (-1.00mg, -0.22%)
Total Carbohydrates 4.71g (-21.76g, -82.21%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 2.35g (-1.33g, -36.14%)
Sugars, added N/A
Protein 18.82g (+10.73g, +132.63%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-7.00IU, -1.46%)
Vitamin C, total ascorbic acid1.4mg (-0.80mg, -36.36%)
Calcium, Ca118.0mg (=)
Iron, Fe0.85mg (+0.11mg, +14.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potto Starch, Corn Starch, Celluose (anti Caking Agent), Nonfat Dry Milk, Sea Salt, Turbinado Sugar, Spices, Organic Onions, Jalapeno Granules, Celery Powder, Organic Garlic, Paprika, Stuffed In Pork Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+37.00kcal, +16.67%)
Total Fat12.94g (+4.12g, +46.71%)
Saturated Fat 4.71g (+1.03g, +27.99%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 506.0mg (+46.00mg, +10.00%)
Total Carbohydrates 27.06g (+0.59g, +2.23%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 1.18g (-2.50g, -67.93%)
Sugars, added N/A
Protein 9.41g (+1.32g, +16.32%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-7.00IU, -1.46%)
Vitamin C, total ascorbic acid1.4mg (-0.80mg, -36.36%)
Calcium, Ca118.0mg (=)
Iron, Fe1.27mg (+0.53mg, +71.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product [cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes], Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes] Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color