Organic Roasted Vegetable Pizza by Monteli: Similar Foods
- Product:
- Organic Roasted Vegetable Pizza
- Brand:
- N/A
- Maker:
- Monteli
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/491201/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 8.82g | |
| Saturated Fat | 3.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 460.0mg | |
| Total Carbohydrates | 26.47g | |
| Dietary Fiber | 1.5g | |
| Sugars | 3.68g | |
| Sugars, added | N/A | |
| Protein | 8.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 478.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 0.74mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Mozzarella Cheese 12 5% (organic Milk, Salt, Rennet, Starter Culture), Organic Tomato Puree, Water, Organic Cheese Sauce 4,5% (organic Cream, Water, Organic Fontal Cheese (organic Milk, Salt, Rennet), Organic Tapioca Starch, Salt, Stabilizer: Xanthan Gum), Organic Spinach 4,5%, Organc Sunflower Seed Oil, Organic Broccoli 3,5%, Organic Zucchini 3,5%, Organic Red Peppers 2%, Organic Yellow Peppers 2%, Organic Extravirgin Olive Oil, Organic Hard Cheese (organic Milk, Salt, Rennet), Organic Sourdough (organic Wheat Flour, Water, Amylase, Dough Conditioner: Ascorbic Acid), Organic Durum Wheat Semolina, Yeast, Organic Oregano, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+8.00kcal, +3.60%) | |
| Total Fat | 7.0g (-1.82g, -20.63%) | |
| Saturated Fat | 3.5g (-0.18g, -4.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 470.0mg (+10.00mg, +2.17%) | |
| Total Carbohydrates | 30.0g (+3.53g, +13.34%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 1.0g (-2.68g, -72.83%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.91g, +23.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+22.00IU, +4.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 0.36mg (-0.38mg, -51.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And Or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices Pasta: Organic Durum Flour, Organic Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-14.00kcal, -6.31%) | |
| Total Fat | 22.82g (+14.00g, +158.73%) | |
| Saturated Fat | 3.02g (-0.66g, -17.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 463.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 29.53g (+3.06g, +11.56%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 3.36g (-0.32g, -8.70%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (+1.31g, +16.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 503.0IU (+25.00IU, +5.23%) | |
| Vitamin C, total ascorbic acid | 20.1mg (+17.90mg, +813.64%) | |
| Calcium, Ca | 101.0mg (-17.00mg, -14.41%) | |
| Iron, Fe | 0.72mg (-0.02mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sugar, Soybean Oil, White Cornmeal, Yeast, Vital Wheat Gluten, Salt, Cornmeal, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Natural Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, Olives, Green Peppers, Red Peppers And Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 11.63g (+2.81g, +31.86%) | |
| Saturated Fat | 4.65g (+0.97g, +26.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+35.00mg, +291.67%) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 23.26g (-3.21g, -12.13%) | |
| Dietary Fiber | 2.3g (+0.80g, +53.33%) | |
| Sugars | 0.0g (-3.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.21g, +14.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (-13.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+0.60mg, +27.27%) | |
| Calcium, Ca | 93.0mg (-25.00mg, -21.19%) | |
| Iron, Fe | 0.84mg (+0.10mg, +13.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Shellfish (shrimp), Cream, Mozzarella And Parmesan Cheese [milk (pasteurized Nonfat Milk, Cream, Cheese Culture, Salt, Xanthan Gum, Guar Gum, Carob Bean Gum)], Rice, Artichokes, Spinach, Lemon Juice, Liquid Crab Boil (water, Polysorbate 80, Extractives Of: Red Pepper, Bay, Clove, Black Pepper, Thyme, Marjoram And Artificial Spice Flavors), Garlic, Modified Food Starch, Sodium Caseinate, Corn Starch, Stabilizer (sodium Caseinate, Corn Starch, Modified Cellulose Gum, Sodium Phosphate, Whey Protein Concentrate, Egg White Powder, Salt, Flavor, Xanthan Gum, Guar Gum), Modified Food Starch, Onion Powder, Monosodium Glutamate, Salt, Garlic Powder, Fermented Soybean Powder (fermented Soybeans, Wheat, Salt And Maltodextrin), Spice, Disodium Inosinate Disodium Guanylate Coating: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Salt, Yellow Corn Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+15.00kcal, +6.76%) | |
| Total Fat | 8.97g (+0.15g, +1.70%) | |
| Saturated Fat | 3.85g (+0.17g, +4.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+10.00mg, +83.33%) | |
| Sodium | 449.0mg (-11.00mg, -2.39%) | |
| Total Carbohydrates | 28.85g (+2.38g, +8.99%) | |
| Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
| Sugars | 1.28g (-2.40g, -65.22%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+2.17g, +26.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 481.0IU (+3.00IU, +0.63%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+3.60mg, +163.64%) | |
| Calcium, Ca | 160.0mg (+42.00mg, +35.59%) | |
| Iron, Fe | 2.31mg (+1.57mg, +212.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pork Pizza Topping (pork, Water, Textured Soy Flour [soy Flour, Salt], Contains 2% Or Less; Salt, Spices, Hydrolyzed Soy Protein, Maltodextrin, Flavoring, Paprika [color], Tbhq, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 11.69g (+2.87g, +32.54%) | |
| Saturated Fat | 5.19g (+1.51g, +41.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+11.00mg, +91.67%) | |
| Sodium | 506.0mg (+46.00mg, +10.00%) | |
| Total Carbohydrates | 20.78g (-5.69g, -21.50%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 2.6g (-1.08g, -29.35%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.00g, +12.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 487.0IU (+9.00IU, +1.88%) | |
| Vitamin C, total ascorbic acid | 7.8mg (+5.60mg, +254.55%) | |
| Calcium, Ca | 130.0mg (+12.00mg, +10.17%) | |
| Iron, Fe | 0.7mg (-0.04mg, -5.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Seasoning [modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate {to Protect Freshness}, Corn Oil, Extractives Of Paprika], Tomato Paste, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Red Bell Pepper, Onion, Black Olives, Salt, Ferrous Gluconate [added To Stabilize Color]), Cooked Italian Sausage (pork, Seasoning [spices, Salt, Dextrose, Garlic, And Onion Powder], Flavorings), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Black Olives (black Olives, Salt, Ferrous Gluconate [stabilizer]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (=) | |
| Total Fat | 6.96g (-1.86g, -21.09%) | |
| Saturated Fat | 4.43g (+0.75g, +20.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 430.0mg (-30.00mg, -6.52%) | |
| Total Carbohydrates | 28.48g (+2.01g, +7.59%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 1.9g (-1.78g, -48.37%) | |
| Sugars, added | N/A | |
| Protein | 9.49g (+1.40g, +17.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 475.0IU (-3.00IU, -0.63%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+5.40mg, +245.45%) | |
| Calcium, Ca | 158.0mg (+40.00mg, +33.90%) | |
| Iron, Fe | 2.28mg (+1.54mg, +208.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid)), Water, Shortening Flakes (palm Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Citric Acid Added As A Preservative), Canola Oil, Salt, Malt (malted Barley, Wheat Flour, Dextrose), Garlic, Yeast, Sugar, Calcium Propionate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid Green Peppers, Olives, Onions And Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+13.00kcal, +5.86%) | |
| Total Fat | 9.15g (+0.33g, +3.74%) | |
| Saturated Fat | 3.92g (+0.24g, +6.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+14.00mg, +116.67%) | |
| Sodium | 471.0mg (+11.00mg, +2.39%) | |
| Total Carbohydrates | 28.76g (+2.29g, +8.65%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 0.65g (-3.03g, -82.34%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+1.71g, +21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+12.00IU, +2.51%) | |
| Vitamin C, total ascorbic acid | 3.9mg (+1.70mg, +77.27%) | |
| Calcium, Ca | 163.0mg (+45.00mg, +38.14%) | |
| Iron, Fe | 2.35mg (+1.61mg, +217.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+28.00kcal, +12.61%) | |
| Total Fat | 4.5g (-4.32g, -48.98%) | |
| Saturated Fat | 2.5g (-1.18g, -32.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 450.0mg (-10.00mg, -2.17%) | |
| Total Carbohydrates | 42.0g (+15.53g, +58.67%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 1.0g (-2.68g, -72.83%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+2.91g, +35.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+22.00IU, +4.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+32.00mg, +27.12%) | |
| Iron, Fe | 1.8mg (+1.06mg, +143.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Red Pepper, Tomato, Spinach, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+28.00kcal, +12.61%) | |
| Total Fat | 4.5g (-4.32g, -48.98%) | |
| Saturated Fat | 2.5g (-1.18g, -32.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 450.0mg (-10.00mg, -2.17%) | |
| Total Carbohydrates | 42.0g (+15.53g, +58.67%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 1.0g (-2.68g, -72.83%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+2.91g, +35.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+22.00IU, +4.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+32.00mg, +27.12%) | |
| Iron, Fe | 1.8mg (+1.06mg, +143.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cram Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Red Pepper, Tomato, Spinach, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 6.54g (-2.28g, -25.85%) | |
| Saturated Fat | 3.27g (-0.41g, -11.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+35.00mg, +291.67%) | |
| Sodium | 486.0mg (+26.00mg, +5.65%) | |
| Total Carbohydrates | 34.58g (+8.11g, +30.64%) | |
| Dietary Fiber | 3.7g (+2.20g, +146.67%) | |
| Sugars | 7.48g (+3.80g, +103.26%) | |
| Sugars, added | N/A | |
| Protein | 7.48g (-0.61g, -7.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 467.0IU (-11.00IU, -2.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 93.0mg (-25.00mg, -21.19%) | |
| Iron, Fe | 1.35mg (+0.61mg, +82.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Butternut Squash, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sugar, Organic Unsalted Butter (organic Sweet Cream), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Sugar Cookies (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Vanilla With Other Natural Flavors, Sea Salt, Baking Soda), Cellulose & Organic Psyllium Fiber, 2% Or Less Of Organic Spice, Natural Flavors, Salt, Organic Dehydrated Potatoes, Organic Potato Starch) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+37.00kcal, +16.67%) | |
| Total Fat | 10.59g (+1.77g, +20.07%) | |
| Saturated Fat | 4.71g (+1.03g, +27.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+17.00mg, +141.67%) | |
| Sodium | 424.0mg (-36.00mg, -7.83%) | |
| Total Carbohydrates | 29.41g (+2.94g, +11.11%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 2.35g (-1.33g, -36.14%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.67g, +45.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-7.00IU, -1.46%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+15.40mg, +700.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 1.69mg (+0.95mg, +128.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin Vitamin B2], Folic Acid), Cooked Seasoned Chicken (chicken Breast Meat, Water, Maltodextrin, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Spices, Soy Protein Concentrate, Modified Food Starch, Natural Flavor, Natural Smoke Flavor, Dehydrated Garlic, Dehydrated Onion, Extractives Of Paprika), Water, Jalapeno Jack Cheese (cultured Pasteurized Milk, Salt, Red And Green Jalapeno Peppers, Enzymes), Poblano Chiles, Roasted Tomatoes, Corn, Onion, Contains Less Than 2% Of: Grill Flavor (maltodextrin, Natural Flavor [contains Natural Smoke Flavor], Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Chili Paste (red Peppers, Corn Oil, Sauteed Onions, Maltodextrin, Spices, Salt, Water, Olive Oil, Onion Powder, Sugar, Modified Food Starch, Hydrolyzed Protein [corn And Wheat Gluten, Soy], Garlic, Yeast Extract, Potassium Sorbate, Disodium Inosinate Disodium Guanylate, Natural Extractives Of Turmeric And Annatto, Natural Flavoring), Modified Corn Starch, Garlic, Spices, Sugar, Salt, Flavor Enhancer (yeast Extract, Salt), Dried Whole Eggs, Cottonseed Oil Pre Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+37.00kcal, +16.67%) | |
| Total Fat | 10.59g (+1.77g, +20.07%) | |
| Saturated Fat | 4.71g (+1.03g, +27.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+17.00mg, +141.67%) | |
| Sodium | 424.0mg (-36.00mg, -7.83%) | |
| Total Carbohydrates | 29.41g (+2.94g, +11.11%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 2.35g (-1.33g, -36.14%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.67g, +45.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-7.00IU, -1.46%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+15.40mg, +700.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 1.69mg (+0.95mg, +128.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cooked Seasoned Chicken Breast Meat (chicken Breast Meat, Water, Maltodextrin, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Spices, Soy Protein Concentrate, Modified Food Starch, Natural Flavor, Natural Smoke Flavor, Dehydrated Garlic, Dehydrated Onions, Paprika Oleoresin Color), Water, Monterey Jack Cheese With Jalapeno Peppers (cultured Pasteurized Milk, Salt, Jalapeno Peppers, Enzymes), Roasted Poblano Chile Peppers, Roasted Tomatoes, Corn, Roasted Diced Onions, Cottonseed Oil, Spices, Chili Pepper Paste (red Peppers, Corn Oil, Sauteed Onion, Maltodextrin, Spices, Salt, Water, Olive Oil, Onion Powder, Sugar, Modified Food Starch, Hydrolyzed Corn And Wheat Gluten And Hydrolyzed Soy Protein, Garlic, Yeast Extract, Potassium Sorbate Preservative, Disodium Inosinate, Disodium Guanylate, Turmeric Oleoresin Color, Annatto Extract Color, Natural Flavoring), Modified Food Starch, Vegetable Oil (soybean And Or Cottonseed), Salt, Dried Whole Eggs, Garlic, Sugar, Flavor Enhancer (yeast Extract, Salt), Grill Flavor (maltodextrin, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-51.00kcal, -22.97%) | |
| Total Fat | 7.24g (-1.58g, -17.91%) | |
| Saturated Fat | 2.63g (-1.05g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 447.0mg (-13.00mg, -2.83%) | |
| Total Carbohydrates | 18.42g (-8.05g, -30.41%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 3.95g (+0.27g, +7.34%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+1.12g, +13.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 493.0IU (+15.00IU, +3.14%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-1.40mg, -63.64%) | |
| Calcium, Ca | 132.0mg (+14.00mg, +11.86%) | |
| Iron, Fe | 1.18mg (+0.44mg, +59.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Corn Masa Flour (stone Ground Yellow Corn Masa Flour, Trace Of Lime), Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening (calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Dough Conditioner (calcium Sulfate, Sea Salt, Enzyme}]), Red Enchilada Sauce (water, Tomato Paste, Sugar, Chili Powder, Salt, Distilled Vinegar, Spices, Soybean Oil, Modified Corn Starch) Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese (pasteurized Milk, Cheese Culture Salt Enzymes, Annatto (vegetable Color}) Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor]) An | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-41.00kcal, -18.47%) | |
| Total Fat | 8.72g (-0.10g, -1.13%) | |
| Saturated Fat | 4.7g (+1.02g, +27.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 436.0mg (-24.00mg, -5.22%) | |
| Total Carbohydrates | 17.45g (-9.02g, -34.08%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 3.36g (-0.32g, -8.70%) | |
| Sugars, added | N/A | |
| Protein | 7.38g (-0.71g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 503.0IU (+25.00IU, +5.23%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.80mg, +81.82%) | |
| Calcium, Ca | 134.0mg (+16.00mg, +13.56%) | |
| Iron, Fe | 0.72mg (-0.02mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lasagna Ingredients: Ricotta Cheese (milk, Whey, Cream, Vinegar), Enriched Durum Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites (egg Whites, Water, Guar Gum), Imported Pecorino Romano Cheese (sheep's Milk, Rennet), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Vinegar, Salt, Rennet, Cellulose Powder), Sea Salt And Spices , Sauce Ingredients: Tomatoes, Tomato Puree (water, Tomato Paste), Corn Syrup, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onions, Spices, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-15.00kcal, -6.76%) | |
| Total Fat | 6.67g (-2.15g, -24.38%) | |
| Saturated Fat | 2.33g (-1.35g, -36.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 507.0mg (+47.00mg, +10.22%) | |
| Total Carbohydrates | 28.0g (+1.53g, +5.78%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 4.0g (+0.32g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.09g, -1.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+22.00IU, +4.60%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+9.80mg, +445.45%) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 1.2mg (+0.46mg, +62.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast) Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Vegetables [grilled Eggplant, Grilled Zucchini, Onions (onions, Sunflower Seed Oil), Grilled Yellow Peppers, Grilled Red Peppers, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Salt, Oregano], Mozzarella Cheese (milk, Salt, Starter Culture, Microbial Cheese (milk, Salt, Starter Culture, Microbial Rennet), Provolone Cheese (milk, Salt, Animal Rennet), Cream Of Balsamic Vinegar ""aceto Balsamico Di Modena"" Pgi (wine Vinegar, Concentrated Grape Must, Color: Caramel), Glucose Syrup, Sugar, Modified Corn Starch, Xanthan Gum], Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Lysozyme From Egg) | ||