Lola Probiotic Blueberry And Almond Energy Bar, Blueberry; Almond by Hl Outdoors: Similar Foods
- Product:
- Probiotic Blueberry And Almond Energy Bar, Blueberry; Almond
- Brand:
- Lola
- Maker:
- Hl Outdoors
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578870/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Tapioca Syrup, Sunflower Seeds, Coconut, Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Vegetable Glycerin, Coconut Oil, Flax Seeds, Cinnamon, Bacillus Coagulans Gbi 30, 6086, Vanilla Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 64.0g (=) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 228.0mg (-4.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Tapioca Syrup, Sunflower Seeds, Coconut, Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Vegetable Glycerin, Coconut Oil, Flax Seeds, Cinnamon, Bacillus Coagulans Gbi 30, Vanilla Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 7.0g (+1.00g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 66.0g (+2.00g, +3.13%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 22.0g (+2.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 236.0mg (+4.00mg, +1.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Tapioca Syrup, Sunflower Seeds, Coconut, Cherries (cherries, Sugar, Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Vegetable Glycerin, Coconut Oil, Flax Seeds, Cinnamon, Bacillus Coagulans Gbi 30, 6086, Vanilla Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 7.0g (+1.00g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 64.0g (=) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 236.0mg (+4.00mg, +1.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Tapioca Syrup, Sunflower Seeds, Coconut, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Peanuts, Vegetable Glycerin, Coconut Oil, Flax Seeds, Cinnamon, Bacillus Coagulans Gbi 30, 6086, Vanilla Extract, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 12.12g (-1.88g, -13.43%) | |
| Saturated Fat | 3.03g (-2.97g, -49.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 63.64g (-0.36g, -0.56%) | |
| Dietary Fiber | 9.1g (+3.10g, +51.67%) | |
| Sugars | 15.15g (-4.85g, -24.25%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+7.15g, +89.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 4.09mg (+4.09mg) | |
| Potassium, K | 212.0mg (-20.00mg, -8.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oatmeal (steel Cut Oats, Fermented Pea And Brown Rice Protein, Cane Sugar, Natural Flavor), Fruit & Nut Granola (whole Grain Oats, Honey, Almonds, Expeller Pressed Canola Oil, Coconut, Raisins [raisins, Vegetable Glycerin], Dried Cranberries [cranberries, Cane Sugar, Vegetable Glycerin], Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 12.12g (-1.88g, -13.43%) | |
| Saturated Fat | 3.03g (-2.97g, -49.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 63.64g (-0.36g, -0.56%) | |
| Dietary Fiber | 9.1g (+3.10g, +51.67%) | |
| Sugars | 15.15g (-4.85g, -24.25%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+7.15g, +89.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 4.09mg (+4.09mg) | |
| Potassium, K | 212.0mg (-20.00mg, -8.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oatmeal (steel Cut Oats, Fermented Pea And Brown Rice Protein, Cane Sugar, Natural Flavor), Fruit & Nut Granola (whole Grain Oats, Honey, Almonds, Expeller Pressed Canola Oil, Coconut, Raisins [raisins, Vegetable Glycerin], Dried Cranberries [cranberries, Cane Sugar, Vegetable Glycerin], Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 8.0g (+2.00g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+20.00mg, +50.00%) | |
| Total Carbohydrates | 56.0g (-8.00g, -12.50%) | |
| Dietary Fiber | 8.0g (+2.00g, +33.33%) | |
| Sugars | 24.0g (+4.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 2.8mg (+2.80mg) | |
| Potassium, K | 240.0mg (+8.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Brown Sugar, Toasted Coconut (sugar, Dextrose, Salt), Coconut Oil, Crisped Rice, Almonds, Walnuts, Pecans, Vanilla Extract (vanilla Bean Extractives In Water And Alcohol [41%]), Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 15.94g (+1.94g, +13.86%) | |
| Saturated Fat | 2.9g (-3.10g, -51.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-26.00mg, -65.00%) | |
| Total Carbohydrates | 56.52g (-7.48g, -11.69%) | |
| Dietary Fiber | 2.9g (-3.10g, -51.67%) | |
| Sugars | 20.29g (+0.29g, +1.45%) | |
| Sugars, added | N/A | |
| Protein | 15.94g (+7.94g, +99.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 15.94g (+1.94g, +13.86%) | |
| Saturated Fat | 2.9g (-3.10g, -51.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-26.00mg, -65.00%) | |
| Total Carbohydrates | 56.52g (-7.48g, -11.69%) | |
| Dietary Fiber | 2.9g (-3.10g, -51.67%) | |
| Sugars | 20.29g (+0.29g, +1.45%) | |
| Sugars, added | N/A | |
| Protein | 15.94g (+7.94g, +99.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 10.71g (-3.29g, -23.50%) | |
| Saturated Fat | 8.93g (+2.93g, +48.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+14.00mg, +35.00%) | |
| Total Carbohydrates | 75.0g (+11.00g, +17.19%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 39.29g (+19.29g, +96.45%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.43g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Syrup, Sugar, High Fructose Corn Syrup, Highly Refined Coconut Oil, Dextrose, Cocoa Powder, Modified Whey, Skim Milk, Cream, Mono & Diglycerides, Palm Oil, Semi Sweet Chocolate (unsweetened Chocolate Sugar, Cocoa Powder, Soy Lecithin, Natural Vanilla Flavor), Soy Lecithin, Salt, Corn Starch, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 11.0g (-3.00g, -21.43%) | |
| Saturated Fat | 4.0g (-2.00g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 72.0g (+8.00g, +12.50%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 26.0g (+6.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 200.0mg (-32.00mg, -13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Organic Cane Sugar, Canola Oil, Mxed Tocopherols), Tapioca Syrup, Rice Crisp (brown Rice Flour), Pureed Raisin, Organic Palm Oil, Organic Tapioca Syrup Solids, Rice Fiber, Organic Invert Cane Syrup, Organic Inulin, Organic Cinnamon, Sunflower Lecithin, Natural Flavor, Sea Salt, Organic Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 10.61g (-3.39g, -24.21%) | |
| Saturated Fat | 1.52g (-4.48g, -74.67%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+28.00mg, +70.00%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 9.1g (+3.10g, +51.67%) | |
| Sugars | 13.64g (-6.36g, -31.80%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+7.15g, +89.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 4.09mg (+4.09mg) | |
| Potassium, K | 212.0mg (-20.00mg, -8.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oatmeal (steel Cut Oats, Fermented Pea And Brown Rice Protein, Cane Sugar, Natural Flavor), Maple Pecan Granola (whole Grain Oats, Maple Syrup, Praline Pecans [pecans, Cane Sugar, Tapioca Syrup, Coconut Oil, Salt, Rosemary Extract For Freshness], Expeller Pressed Canola Oil, Honey, Whole Oat Flour, Brown Rice Syrup, Oat Bran,cane Sugar, Ground Flax Seeds, Molasses, Natural Flavor, Cinnamon, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 10.61g (-3.39g, -24.21%) | |
| Saturated Fat | 1.52g (-4.48g, -74.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+28.00mg, +70.00%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 9.1g (+3.10g, +51.67%) | |
| Sugars | 13.64g (-6.36g, -31.80%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+7.15g, +89.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 4.09mg (+4.09mg) | |
| Potassium, K | 212.0mg (-20.00mg, -8.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oatmeal (steel Cut Oats, Fermented Pea And Brown Rice Protein, Cane Sugar, Natural Flavor), Maple Pecan Granola (whole Grain Oats, Maple Syrup, Praline Pecans [pecans, Cane Sugar, Tapioca Syrup, Coconut Oil, Salt, Rosemary Extract For Freshness], Expeller Pressed Canola Oil, Honey, Whole Oat Flour, Brown Rice Syrup, Oat Bran, Cane Sugar, Ground Flax Seeds, Molasses, Natural Flavor, Cinnamon, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 12.5g (-1.50g, -10.71%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+2.00mg, +5.00%) | |
| Total Carbohydrates | 75.0g (+11.00g, +17.19%) | |
| Dietary Fiber | 8.3g (+2.30g, +38.33%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.33g, +4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Syrup*, Brown Rice Crisps*, Invert Cane Syrup*, Sunflower Oil*, Gluten Free Oat Flour*, Natural Flavor*, Salt, Agar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 1.0g (-5.00g, -83.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+30.00mg, +75.00%) | |
| Total Carbohydrates | 66.0g (+2.00g, +3.13%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 18.0g (-2.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 236.0mg (+4.00mg, +1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 1.0g (-5.00g, -83.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+30.00mg, +75.00%) | |
| Total Carbohydrates | 66.0g (+2.00g, +3.13%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 18.0g (-2.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 236.0mg (+4.00mg, +1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||