Bear Naked Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut by The Kellogg Company: Similar Foods
- Product:
- Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut
- Brand:
- Bear Naked
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607678/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal | |
| Total Fat | 12.12g | |
| Saturated Fat | 3.03g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 38.0mg | |
| Total Carbohydrates | 63.64g | |
| Dietary Fiber | 9.1g | |
| Sugars | 15.15g | |
| Sugars, added | N/A | |
| Protein | 15.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 4.09mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oatmeal (steel Cut Oats, Fermented Pea And Brown Rice Protein, Cane Sugar, Natural Flavor), Fruit & Nut Granola (whole Grain Oats, Honey, Almonds, Expeller Pressed Canola Oil, Coconut, Raisins [raisins, Vegetable Glycerin], Dried Cranberries [cranberries, Cane Sugar, Vegetable Glycerin], Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (=) | |
| Total Fat | 12.12g (=) | |
| Saturated Fat | 3.03g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (=) | |
| Total Carbohydrates | 63.64g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 15.15g (=) | |
| Sugars, added | N/A | |
| Protein | 15.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 4.09mg (=) | |
| Potassium, K | 212.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oatmeal (steel Cut Oats, Fermented Pea And Brown Rice Protein, Cane Sugar, Natural Flavor), Fruit & Nut Granola (whole Grain Oats, Honey, Almonds, Expeller Pressed Canola Oil, Coconut, Raisins [raisins, Vegetable Glycerin], Dried Cranberries [cranberries, Cane Sugar, Vegetable Glycerin], Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 14.0g (+1.88g, +15.51%) | |
| Saturated Fat | 6.0g (+2.97g, +98.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+2.00mg, +5.26%) | |
| Total Carbohydrates | 64.0g (+0.36g, +0.57%) | |
| Dietary Fiber | 6.0g (-3.10g, -34.07%) | |
| Sugars | 20.0g (+4.85g, +32.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-7.15g, -47.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-4.09mg, -100.00%) | |
| Potassium, K | 228.0mg (+16.00mg, +7.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Tapioca Syrup, Sunflower Seeds, Coconut, Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Vegetable Glycerin, Coconut Oil, Flax Seeds, Cinnamon, Bacillus Coagulans Gbi 30, Vanilla Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 14.0g (+1.88g, +15.51%) | |
| Saturated Fat | 6.0g (+2.97g, +98.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+2.00mg, +5.26%) | |
| Total Carbohydrates | 64.0g (+0.36g, +0.57%) | |
| Dietary Fiber | 6.0g (-3.10g, -34.07%) | |
| Sugars | 20.0g (+4.85g, +32.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-7.15g, -47.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-4.09mg, -100.00%) | |
| Potassium, K | 232.0mg (+20.00mg, +9.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Tapioca Syrup, Sunflower Seeds, Coconut, Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Vegetable Glycerin, Coconut Oil, Flax Seeds, Cinnamon, Bacillus Coagulans Gbi 30, 6086, Vanilla Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 12.0g (-0.12g, -0.99%) | |
| Saturated Fat | 7.0g (+3.97g, +131.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+2.00mg, +5.26%) | |
| Total Carbohydrates | 66.0g (+2.36g, +3.71%) | |
| Dietary Fiber | 4.0g (-5.10g, -56.04%) | |
| Sugars | 22.0g (+6.85g, +45.21%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-7.15g, -47.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-18.00mg, -60.00%) | |
| Iron, Fe | 0.0mg (-4.09mg, -100.00%) | |
| Potassium, K | 236.0mg (+24.00mg, +11.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Tapioca Syrup, Sunflower Seeds, Coconut, Cherries (cherries, Sugar, Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Vegetable Glycerin, Coconut Oil, Flax Seeds, Cinnamon, Bacillus Coagulans Gbi 30, 6086, Vanilla Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-19.00kcal, -4.82%) | |
| Total Fat | 1.79g (-10.33g, -85.23%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-2.00mg, -5.26%) | |
| Total Carbohydrates | 75.0g (+11.36g, +17.85%) | |
| Dietary Fiber | 5.4g (-3.70g, -40.66%) | |
| Sugars | 3.57g (-11.58g, -76.44%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.86g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 3.57mg (-0.52mg, -12.71%) | |
| Potassium, K | 232.0mg (+20.00mg, +9.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-27.00kcal, -6.85%) | |
| Total Fat | 3.33g (-8.79g, -72.52%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+12.00mg, +31.58%) | |
| Total Carbohydrates | 76.67g (+13.03g, +20.47%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 0.0g (-15.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.48g, -55.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 2.33mg (-1.76mg, -43.03%) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, White Sorghum, Rice Flour, Quinoa, Millet, Amaranth, Tapioca Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 1.79g (-10.33g, -85.23%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-2.00mg, -5.26%) | |
| Total Carbohydrates | 71.43g (+7.79g, +12.24%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 3.57g (-11.58g, -76.44%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.86g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.57mg (-1.52mg, -37.16%) | |
| Potassium, K | 223.0mg (+11.00mg, +5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 5.357mg | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Corn Flour, Wheat Flour, Dried Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-37.00kcal, -9.39%) | |
| Total Fat | 1.79g (-10.33g, -85.23%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-2.00mg, -5.26%) | |
| Total Carbohydrates | 71.43g (+7.79g, +12.24%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 3.57g (-11.58g, -76.44%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.86g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.57mg (-1.52mg, -37.16%) | |
| Potassium, K | 223.0mg (+11.00mg, +5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 5.357mg | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Corn Flour, Wheat Flour, Dried Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-30.00kcal, -7.61%) | |
| Total Fat | 1.82g (-10.30g, -84.98%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-20.00mg, -52.63%) | |
| Total Carbohydrates | 76.36g (+12.72g, +19.99%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 1.82g (-13.33g, -87.99%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-4.24g, -27.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 3.64mg (-0.45mg, -11.00%) | |
| Potassium, K | 227.0mg (+15.00mg, +7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-19.00kcal, -4.82%) | |
| Total Fat | 0.0g (-12.12g, -100.00%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 18.0mg (-20.00mg, -52.63%) | |
| Total Carbohydrates | 76.79g (+13.15g, +20.66%) | |
| Dietary Fiber | 5.4g (-3.70g, -40.66%) | |
| Sugars | 1.79g (-13.36g, -88.18%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-2.65g, -17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.79mg (-2.30mg, -56.23%) | |
| Potassium, K | 207.0mg (-5.00mg, -2.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Tomato Powder, Spinach Powder, Annatto Extract [color], Alfalfa Extract [color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-24.00kcal, -6.09%) | |
| Total Fat | 10.67g (-1.45g, -11.96%) | |
| Saturated Fat | 1.67g (-1.36g, -44.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg (-37.00mg, -97.37%) | |
| Total Carbohydrates | 57.33g (-6.31g, -9.92%) | |
| Dietary Fiber | 8.0g (-1.10g, -12.09%) | |
| Sugars | 22.33g (+7.18g, +47.39%) | |
| Sugars, added | N/A | |
| Protein | 15.33g (+0.18g, +1.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+15.00mg, +50.00%) | |
| Iron, Fe | 2.67mg (-1.42mg, -34.72%) | |
| Potassium, K | 219.0mg (+7.00mg, +3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Puffed Amaranth, Organic Coconut Sugar, Pumpkin Seeds, Medjool Dates, Almonds, Vanilla Extract, Ground Cinnamon, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 7.14g (-4.98g, -41.09%) | |
| Saturated Fat | 1.79g (-1.24g, -40.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 75.0g (+11.36g, +17.85%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.44g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+20.00mg, +66.67%) | |
| Iron, Fe | N/A | |
| Potassium, K | 211.0mg (-1.00mg, -0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinzel Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola Oil, Corn Oil, Soybean Oil], Salt, Artificial Butter Flavor, Corn Syrup, Yeast), Seasoning (maltodextrin, Salt, Sugar, Spices, Monosodium Glutamate, Potato Flour, Soy Flour, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Torula Yeast, Hydrolyzed Soy Protein, Natural Flavors), Cottonseed Oil (cottonseed Oil, Tbhq And Citric Acid [added To Protect Flavor], Dimethylpolysiloxane [anti Foaming Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-19.00kcal, -4.82%) | |
| Total Fat | 1.79g (-10.33g, -85.23%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 18.0mg (-20.00mg, -52.63%) | |
| Total Carbohydrates | 73.21g (+9.57g, +15.04%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 1.79g (-13.36g, -88.18%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.44g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 1.79mg (-2.30mg, -56.23%) | |
| Potassium, K | 225.0mg (+13.00mg, +6.13%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Spinach Powder, Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-19.00kcal, -4.82%) | |
| Total Fat | 1.79g (-10.33g, -85.23%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 18.0mg (-20.00mg, -52.63%) | |
| Total Carbohydrates | 73.21g (+9.57g, +15.04%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 1.79g (-13.36g, -88.18%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.44g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 1.79mg (-2.30mg, -56.23%) | |
| Potassium, K | 225.0mg (+13.00mg, +6.13%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Spinach Powder, And Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-30.00kcal, -7.61%) | |
| Total Fat | 1.82g (-10.30g, -84.98%) | |
| Saturated Fat | 0.0g (-3.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-20.00mg, -52.63%) | |
| Total Carbohydrates | 76.36g (+12.72g, +19.99%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 1.82g (-13.33g, -87.99%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-15.15g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 3.64mg (-0.45mg, -11.00%) | |
| Potassium, K | 227.0mg (+15.00mg, +7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour Egg, Egg | ||