Lola Granola Bar Gluten Free Bars, Almonds & Cranberries by Hl Outdoors: Similar Foods

Product:
Gluten Free Bars, Almonds & Cranberries
Brand:
Lola Granola Bar
Maker:
Hl Outdoors

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883020/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lola Granola Bar Gluten Free Bars, Almonds & Cranberries by Hl Outdoors

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal
Total Fat16.33g
Saturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 5.0mg
Total Carbohydrates 46.17g
Dietary Fiber 6.7g
Sugars 22.67g
Sugars, added N/A
Protein 9.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.72
Oalchouse All Natural Banana Walnut Granola by Oakhouse Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+3.00kcal, +0.86%)
Total Fat12.5g (-3.83g, -23.45%)
Saturated Fat 5.0g (+1.50g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 55.0g (+8.83g, +19.12%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 22.5g (-0.17g, -0.75%)
Sugars, added N/A
Protein 7.5g (-2.00g, -21.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (-1.20mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Brown Sugar, Honey, Walnuts, Banana Chips (bananas, Expeller Pressed Coconut Oil, Sugar, Natural Flavor), Canola Oil, Sweetened Coconut Flakes, Flax Seed, Bananas, Maple Syrup Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
Lola Granola Bar The Nathan Granola Bar, Blueberries And Almonds by Hl Outdoors

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+11.00kcal, +3.17%)
Total Fat16.33g (=)
Saturated Fat 3.83g (+0.33g, +9.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-2.00mg, -40.00%)
Total Carbohydrates 48.5g (+2.33g, +5.05%)
Dietary Fiber 7.2g (+0.50g, +7.46%)
Sugars 23.5g (+0.83g, +3.66%)
Sugars, added N/A
Protein 9.33g (-0.17g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe2.7mg (-0.30mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gf Oats, Organic Honey, Flax Seed Meal, Sunflower Seeds, Shredded Coconut, Dried Cultivated Blueberries (pure Cane Sugar, Sunflower Oil), Almond, Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
Lola Granola Bar The Nathan Bars, Blueberries & Almonds by Hl Outdoors

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+11.00kcal, +3.17%)
Total Fat16.33g (=)
Saturated Fat 3.83g (+0.33g, +9.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-2.00mg, -40.00%)
Total Carbohydrates 48.5g (+2.33g, +5.05%)
Dietary Fiber 7.2g (+0.50g, +7.46%)
Sugars 23.5g (+0.83g, +3.66%)
Sugars, added N/A
Protein 9.33g (-0.17g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe2.7mg (-0.30mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Organic Honey, Flax Seed Meal, Sunflower Seeds, Shredded Coconut, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almond, Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
Nourish Snacks, Berry'd Treasure Granola Bites, Blueberry Apple, Blueberry Apple by Nourish Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+12.00kcal, +3.46%)
Total Fat11.54g (-4.79g, -29.33%)
Saturated Fat 5.13g (+1.63g, +46.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 61.54g (+15.37g, +33.29%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 25.64g (+2.97g, +13.10%)
Sugars, added N/A
Protein 5.13g (-4.37g, -46.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (-1.15mg, -38.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Apples, Agave Syrup, Blueberries, Apricots, Cane Sugar, Sunflower Oil, Crisp Brown Rice, Coconut Oil, Agave Inulin, Tapioca Flour, Natural Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
Kathleen's Oatmeal, Brown Sugar by Magi Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-14.00kcal, -4.03%)
Total Fat5.26g (-11.07g, -67.79%)
Saturated Fat 0.88g (-2.62g, -74.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 52.63g (+6.46g, +13.99%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 26.32g (+3.65g, +16.10%)
Sugars, added N/A
Protein 10.53g (+1.03g, +10.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe3.16mg (+0.16mg, +5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Brown Sugar, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
Lola Granola Bar The Ruby With Cranberries, Oats & Honey by Hl Outdoors

All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-19.00kcal, -5.48%)
Total Fat14.67g (-1.66g, -10.17%)
Saturated Fat 3.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-2.00mg, -40.00%)
Total Carbohydrates 46.17g (=)
Dietary Fiber 6.3g (-0.40g, -5.97%)
Sugars 20.0g (-2.67g, -11.78%)
Sugars, added N/A
Protein 8.0g (-1.50g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe2.7mg (-0.30mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Organic Honey, Flax Seed Meal, Sunflower Seeds, Shredded Coconut, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
Bob's Red Mill Old Country Style Muesli by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-3.00kcal, -0.86%)
Total Fat9.38g (-6.95g, -42.56%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 65.62g (+19.45g, +42.13%)
Dietary Fiber 12.5g (+5.80g, +86.57%)
Sugars 15.62g (-7.05g, -31.10%)
Sugars, added N/A
Protein 12.5g (+3.00g, +31.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe3.38mg (+0.38mg, +12.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Wheat, Date Crumbles, Sunflower Seeds, Raisins, Whole Grain Rye, Whole Grain Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Flaxseed, Almonds And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
Straw Propeller Gourmet Foods Grab 'n Go Muesli Cereal by Straw Propeller Gourmet Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-17.00kcal, -4.90%)
Total Fat10.23g (-6.10g, -37.35%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+2.00mg, +40.00%)
Total Carbohydrates 52.27g (+6.10g, +13.21%)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 12.5g (-10.17g, -44.86%)
Sugars, added N/A
Protein 11.36g (+1.86g, +19.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-16.00mg, -32.00%)
Iron, Fe2.45mg (-0.55mg, -18.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Buckwheat Groats, Raisins, Dates, Pumpkin Seeds, Walnuts, Flax Seed Meal, Organic Quinoa Crisps
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
Goya Instant Oats by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+3.00kcal, +0.86%)
Total Fat7.5g (-8.83g, -54.07%)
Saturated Fat 2.5g (-1.00g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 57.5g (+11.33g, +24.54%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 0.0g (-22.67g, -100.00%)
Sugars, added N/A
Protein 12.5g (+3.00g, +31.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+1.50mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Oat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
Glutenull, Goji Berries In Chocolateolate by Glutenull Bakery

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+5.00kcal, +1.44%)
Total Fat22.22g (+5.89g, +36.07%)
Saturated Fat 11.11g (+7.61g, +217.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+6.00mg, +120.00%)
Total Carbohydrates 40.74g (-5.43g, -11.76%)
Dietary Fiber 3.7g (-3.00g, -44.78%)
Sugars 18.52g (-4.15g, -18.31%)
Sugars, added N/A
Protein 7.41g (-2.09g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+24.00mg, +48.00%)
Iron, Fe4.0mg (+1.00mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Buckwheat Flour*, Cranberries, Goji Berries, Dark Chocolate(sugar, Chocolate Liquor, Cocoa Butter), Coconut Sugar*, Coconut Oil, Coconut Flour*, Cacao, Vanilla, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
Las Ollas Mix Patty by Caramelo Candy Inc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+19.00kcal, +5.48%)
Total Fat1.79g (-14.54g, -89.04%)
Saturated Fat 2.68g (-0.82g, -23.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+8.00mg, +160.00%)
Total Carbohydrates 41.07g (-5.10g, -11.05%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 21.43g (-1.24g, -5.47%)
Sugars, added N/A
Protein 9.82g (+0.32g, +3.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.29mg (-1.71mg, -57.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Peanuts, Sesame Seeds, Pumpkin Seeds, Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
Haulin' Oats Gourmet Oatmeal by Reconyx, Inc

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+18.00kcal, +5.19%)
Total Fat21.2g (+4.87g, +29.82%)
Saturated Fat 9.2g (+5.70g, +162.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (=)
Total Carbohydrates 38.27g (-7.90g, -17.11%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 10.13g (-12.54g, -55.32%)
Sugars, added N/A
Protein 8.0g (-1.50g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (-0.60mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Almond Butter, Coconut Oil, Brown Sugar, Pecans, Raisins, Crystallized Ginger, Ground Flaxseed, Vanilla Extract, Ground Cinnamon, Ground Ginger, Cardamom, Nutmeg (organic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
Oat Start Cinnamon Raisin Fruit N Oat Cookies, Cinnamon Raisin by Nikola's Biscotti & European Specialties Inc

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-27.00kcal, -7.78%)
Total Fat14.0g (-2.33g, -14.27%)
Saturated Fat 6.0g (+2.50g, +71.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 48.0g (+1.83g, +3.96%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 22.0g (-0.67g, -2.96%)
Sugars, added N/A
Protein 6.0g (-3.50g, -36.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe2.16mg (-0.84mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Oats, Dates, Water, Palm Fruit Oil, Raisins, Inulin (made From Chicory Root), Maple Syrup, Molasses, Raisin Juice Concentrate, Flax Seed, Sunflower Lecithin, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
Plant Based Pasta by Al Dente Pasta Company

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-2.00kcal, -0.58%)
Total Fat1.82g (-14.51g, -88.85%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 54.55g (+8.38g, +18.15%)
Dietary Fiber 7.3g (+0.60g, +8.96%)
Sugars 3.64g (-19.03g, -83.94%)
Sugars, added N/A
Protein 23.64g (+14.14g, +148.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe5.45mg (+2.45mg, +81.67%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentil, Organic Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
Bearded Brothers Energy Bar, Radical Raspberry Lemon by Bearded Brothers Llc

All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-11.00kcal, -3.17%)
Total Fat12.5g (-3.83g, -23.45%)
Saturated Fat 1.79g (-1.71g, -48.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+9.00mg, +180.00%)
Total Carbohydrates 50.0g (+3.83g, +8.30%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 37.5g (+14.83g, +65.42%)
Sugars, added N/A
Protein 8.93g (-0.57g, -6.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.89mg (-0.11mg, -3.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Figs, Organic Dates, Organic Sun Butter (roasted Organic Sunflower Seed)*, Organic Shelled Hemp Seeds, Organic Raspberries, Organic Chia Seeds, Organic Cold Pressed Lemon Extract, Sea Salt