Nourish Snacks, Berry'd Treasure Granola Bites, Blueberry Apple, Blueberry Apple by Nourish Foods Llc: Similar Foods

Product:
Nourish Snacks, Berry'd Treasure Granola Bites, Blueberry Apple, Blueberry Apple
Brand:
Nourish Snacks
Maker:
Nourish Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1855795/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal
Total Fat11.54g
Saturated Fat 5.13g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 61.54g
Dietary Fiber 7.7g
Sugars 25.64g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe1.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Apples, Agave Syrup, Blueberries, Apricots, Cane Sugar, Sunflower Oil, Crisp Brown Rice, Coconut Oil, Agave Inulin, Tapioca Flour, Natural Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.19
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-9.00kcal, -2.51%)
Total Fat12.5g (+0.96g, +8.32%)
Saturated Fat 5.0g (-0.13g, -2.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.0g (-6.54g, -10.63%)
Dietary Fiber 5.0g (-2.70g, -35.06%)
Sugars 22.5g (-3.14g, -12.25%)
Sugars, added N/A
Protein 7.5g (+2.37g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe1.8mg (-0.05mg, -2.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Brown Sugar, Honey, Walnuts, Banana Chips (bananas, Expeller Pressed Coconut Oil, Sugar, Natural Flavor), Canola Oil, Sweetened Coconut Flakes, Flax Seed, Bananas, Maple Syrup Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+16.00kcal, +4.46%)
Total Fat12.5g (+0.96g, +8.32%)
Saturated Fat 3.75g (-1.38g, -26.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-1.54g, -2.50%)
Dietary Fiber 7.5g (-0.20g, -2.60%)
Sugars 20.0g (-5.64g, -22.00%)
Sugars, added N/A
Protein 7.5g (+2.37g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe2.7mg (+0.85mg, +45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Sugar, Honey, Banana Chips (bananas, Expeller Pressed Coconut Oil, Sugar, Natural Flavor), Canola Oil (ascorbic Acid, Rosemary, Citric Acid), Walnuts, Flax Seed, Sweetened Coconut Flakes, Bananas, Maple Syrup, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+13.00kcal, +3.62%)
Total Fat10.47g (-1.07g, -9.27%)
Saturated Fat 2.33g (-2.80g, -54.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.79g (+1.25g, +2.03%)
Dietary Fiber 7.0g (-0.70g, -9.09%)
Sugars 13.95g (-11.69g, -45.59%)
Sugars, added N/A
Protein 11.63g (+6.50g, +126.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe4.19mg (+2.34mg, +126.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed Quinoa, Dried Cranberries, Almonds, Dried Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-12.00kcal, -3.34%)
Total Fat16.33g (+4.79g, +41.51%)
Saturated Fat 3.5g (-1.63g, -31.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 46.17g (-15.37g, -24.98%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 22.67g (-2.97g, -11.58%)
Sugars, added N/A
Protein 9.5g (+4.37g, +85.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe3.0mg (+1.15mg, +62.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+8.00kcal, +2.23%)
Total Fat6.67g (-4.87g, -42.20%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+8.46g, +13.75%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 20.0g (-5.64g, -22.00%)
Sugars, added N/A
Protein 10.0g (+4.87g, +94.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe2.4mg (+0.55mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Wildflower Honey, Walnuts, Crystallized Ginger (baby Ginger, Cane Sugar), Ginger Juice (ginger, Citric Acid), Spices, Organic Vitamin E (mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-1.00kcal, -0.28%)
Total Fat16.33g (+4.79g, +41.51%)
Saturated Fat 3.83g (-1.30g, -25.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 48.5g (-13.04g, -21.19%)
Dietary Fiber 7.2g (-0.50g, -6.49%)
Sugars 23.5g (-2.14g, -8.35%)
Sugars, added N/A
Protein 9.33g (+4.20g, +81.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-18.00mg, -35.29%)
Iron, Fe2.7mg (+0.85mg, +45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gf Oats, Organic Honey, Flax Seed Meal, Sunflower Seeds, Shredded Coconut, Dried Cultivated Blueberries (pure Cane Sugar, Sunflower Oil), Almond, Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-1.00kcal, -0.28%)
Total Fat16.33g (+4.79g, +41.51%)
Saturated Fat 3.83g (-1.30g, -25.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 48.5g (-13.04g, -21.19%)
Dietary Fiber 7.2g (-0.50g, -6.49%)
Sugars 23.5g (-2.14g, -8.35%)
Sugars, added N/A
Protein 9.33g (+4.20g, +81.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-18.00mg, -35.29%)
Iron, Fe2.7mg (+0.85mg, +45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Organic Honey, Flax Seed Meal, Sunflower Seeds, Shredded Coconut, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almond, Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-15.00kcal, -4.18%)
Total Fat9.38g (-2.16g, -18.72%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.62g (+4.08g, +6.63%)
Dietary Fiber 12.5g (+4.80g, +62.34%)
Sugars 15.62g (-10.02g, -39.08%)
Sugars, added N/A
Protein 12.5g (+7.37g, +143.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+11.00mg, +21.57%)
Iron, Fe3.38mg (+1.53mg, +82.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Wheat, Date Crumbles, Sunflower Seeds, Raisins, Whole Grain Rye, Whole Grain Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Flaxseed, Almonds And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+5.00kcal, +1.39%)
Total Fat5.68g (-5.86g, -50.78%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.18g (+6.64g, +10.79%)
Dietary Fiber 4.5g (-3.20g, -41.56%)
Sugars 6.82g (-18.82g, -73.40%)
Sugars, added N/A
Protein 11.36g (+6.23g, +121.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-6.00mg, -11.76%)
Iron, Fe4.09mg (+2.24mg, +121.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+8.00kcal, +2.23%)
Total Fat13.33g (+1.79g, +15.51%)
Saturated Fat 3.33g (-1.80g, -35.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (-4.87g, -7.91%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 40.0g (+14.36g, +56.01%)
Sugars, added N/A
Protein 6.67g (+1.54g, +30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.0mg (+1.15mg, +62.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Cranberries (sugar Sunflower Oil), Pumpkin Seeds, Cashews, Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+8.00kcal, +2.23%)
Total Fat13.33g (+1.79g, +15.51%)
Saturated Fat 3.33g (-1.80g, -35.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (-4.87g, -7.91%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 40.0g (+14.36g, +56.01%)
Sugars, added N/A
Protein 6.67g (+1.54g, +30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.0mg (+1.15mg, +62.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rasins (sunflower Oil), Golden Rasins (sulfur Dioxide), Cranberries (sugar Sunflower Oil), Pumpkin Seeds, Cashews, Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+8.00kcal, +2.23%)
Total Fat10.0g (-1.54g, -13.34%)
Saturated Fat 1.67g (-3.46g, -67.45%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+5.13g, +8.34%)
Dietary Fiber 10.0g (+2.30g, +29.87%)
Sugars 13.33g (-12.31g, -48.01%)
Sugars, added N/A
Protein 13.33g (+8.20g, +159.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.6mg (+1.75mg, +94.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fiber, soluble3.0g
Ingredients
100% Natural Ingredients: Gf Whole Grain Rolled Oats, Dried Cane Syrup, Roasted Almonds, Raisins, Sweetened Dried Cranberries (cranberries, Sugar), Gf Oat Bran, Sunflower Seeds, Certified Organic Honey, Flaxseed Meal, Non Gmo Expeller Pressed Canola Oil, Maple Syrup, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+21.00kcal, +5.85%)
Total Fat8.0g (-3.54g, -30.68%)
Saturated Fat 2.0g (-3.13g, -61.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.0g (+4.46g, +7.25%)
Dietary Fiber 8.0g (+0.30g, +3.90%)
Sugars 24.0g (-1.64g, -6.40%)
Sugars, added N/A
Protein 10.0g (+4.87g, +94.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe2.88mg (+1.03mg, +55.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Organic Cane Sugar, Dried Raspberries, Almonds, Dried Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Sprouted Grains And Seeds And Fruit Blend (sprouted Buckwheat Chia, Golden Flax, Sprouted Millet, Organic Quinoa, Powdered Food Concentrates Of Oranges, Cranberries Apples, Cherries, Blueberries, Strawberries And Shitake Mushrooms, Dried Blueberries, Dried Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+8.00kcal, +2.23%)
Total Fat6.67g (-4.87g, -42.20%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+5.13g, +8.34%)
Dietary Fiber 10.0g (+2.30g, +29.87%)
Sugars 13.33g (-12.31g, -48.01%)
Sugars, added N/A
Protein 13.33g (+8.20g, +159.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.6mg (+1.75mg, +94.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fiber, soluble3.0g
Ingredients
Gf Whole Grain Rolled Oats, Unbleached Cane Sugar, Brown Rice Syrup, Organic Crisp Brown Rice, Gf Oat Bran, Flaxseed Meal, Vanilla Extract, Non Gmo Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-3.00kcal, -0.84%)
Total Fat0.0g (-11.54g, -100.00%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+18.46g, +30.00%)
Dietary Fiber 2.2g (-5.50g, -71.43%)
Sugars 20.0g (-5.64g, -22.00%)
Sugars, added N/A
Protein 2.22g (-2.91g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-7.00mg, -13.73%)
Iron, Fe4.0mg (+2.15mg, +116.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin4.444mg
Ingredients
Enriched Long Grain Rice [niacin, Iron (ferric Orthophosphate), Thiamine Mononitrate, Folic Acid (folate)]