Clyde's Donuts S'mores Cake Donuts, S'mores by Herman Seekamp, Inc: Similar Foods
- Product:
- S'mores Cake Donuts, S'mores
- Brand:
- Clyde's Donuts
- Maker:
- Herman Seekamp, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153737/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal | |
| Total Fat | 19.35g | |
| Saturated Fat | 9.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 452.0mg | |
| Total Carbohydrates | 53.23g | |
| Dietary Fiber | 1.6g | |
| Sugars | 30.65g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Caramel Color, Carrageenan, Cellulose Gum, Citric Acid, Corn Cereal, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Egg Yolk, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Flour, Soy Lecithin, Soybean Oil, Titanium Dioxide (as Color), Whey, Xanthan Gum, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 18.52g (-0.83g, -4.29%) | |
| Saturated Fat | 8.33g (-1.35g, -13.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+3.00mg, +18.75%) | |
| Sodium | 444.0mg (-8.00mg, -1.77%) | |
| Total Carbohydrates | 53.7g (+0.47g, +0.88%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 25.93g (-4.72g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.47g, +14.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+9.00mg, +13.85%) | |
| Iron, Fe | 0.67mg (-1.65mg, -71.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Water, Palm Oil, Sugar, Soybean Oil, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Nonfat Milk, Egg Yolks, Wheat Starch, Salt, Soy Lecithin, Calcium Propionate And Potassium Sorbate (preservatives), Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Citric Acid, Artificial Color, Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Yellow 5 And 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-7.00kcal, -1.74%) | |
| Total Fat | 20.83g (+1.48g, +7.65%) | |
| Saturated Fat | 10.42g (+0.74g, +7.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
| Sodium | 458.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 52.08g (-1.15g, -2.16%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 25.0g (-5.65g, -18.43%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.94g, +29.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+18.00mg, +27.69%) | |
| Iron, Fe | 1.5mg (-0.82mg, -35.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Egg Yolks, Water, Soybean Oil, Soy Flour, Contains 2% Or Less Of: Agar, Blue 1, Calcium Carbonate, Calcium Sulfate, Canola Oil, Cellulose Gum, Citric Acid, Cornstarch, Corn Syrup, Corn Syrup Solids, Dextrose, Dried Blueberries, Enzymes, Food Starch Modified, Glucono Delta Lactone, Glycerin, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Potassium Sorbate And Sodium Propionate (preservatives), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+16.00kcal, +3.97%) | |
| Total Fat | 14.52g (-4.83g, -24.96%) | |
| Saturated Fat | 3.23g (-6.45g, -66.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 452.0mg (=) | |
| Total Carbohydrates | 64.52g (+11.29g, +21.21%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 38.71g (+8.06g, +26.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.22g, +99.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 3.48mg (+1.16mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Molasses, Invert Sugar, Egg, Spices, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-7.00kcal, -1.74%) | |
| Total Fat | 20.83g (+1.48g, +7.65%) | |
| Saturated Fat | 10.42g (+0.74g, +7.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
| Sodium | 438.0mg (-14.00mg, -3.10%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 25.0g (-5.65g, -18.43%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.94g, +29.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+18.00mg, +27.69%) | |
| Iron, Fe | 1.5mg (-0.82mg, -35.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Egg Yolks, Soybean Oil, Contains 2% Or Less Of: Agar, Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Canola Oil, Cellulose Gum, Cornstarch, Corn Syrup, Corn Syrup Solids, Cream, Dextrose, Dried Strawberries, Enzymes, Fructose, Glucono Delta Lactone, Glycerin, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Nonfat Milk, Potassium Sorbate And Sodium Propionate (preservatives), Propylene Glycol Esters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Wheat Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+16.00kcal, +3.97%) | |
| Total Fat | 20.97g (+1.62g, +8.37%) | |
| Saturated Fat | 11.29g (+1.61g, +16.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 435.0mg (-17.00mg, -3.76%) | |
| Total Carbohydrates | 53.23g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 29.03g (-1.62g, -5.29%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+1.61g, +49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Chocolate Liquor, Cocoa (processed With Alkali), Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+18.00kcal, +4.47%) | |
| Total Fat | 19.3g (-0.05g, -0.26%) | |
| Saturated Fat | 10.53g (+0.85g, +8.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 474.0mg (+22.00mg, +4.87%) | |
| Total Carbohydrates | 56.14g (+2.91g, +5.47%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 29.82g (-0.83g, -2.71%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.28g, +8.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+5.00mg, +7.69%) | |
| Iron, Fe | 1.89mg (-0.43mg, -18.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean, And Cottonseed), Water, Dextrose, Wheat Starch, Salt, Soy Flour, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Maltodextrin, Mono And Diglycerides, Egg Yolks, Enzymes, Whey, Soy Flour, Calcium Carbonate, Agar, Com Starch, Soy Lecithin, Calcium Sulfate, Monosodium Phosphate, Titanium Dioxide, Sodium Stearoyl Lactylate, Sodium Propionate And Sodium Benzoate (preservative), Tartaric Acid, Caron Bean Gum, Glycerin, Alcohol, Beta Carotene Color), Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+14.00kcal, +3.47%) | |
| Total Fat | 20.0g (+0.65g, +3.36%) | |
| Saturated Fat | 8.33g (-1.35g, -13.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+17.00mg, +106.25%) | |
| Sodium | 433.0mg (-19.00mg, -4.20%) | |
| Total Carbohydrates | 53.33g (+0.10g, +0.19%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 25.0g (-5.65g, -18.43%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.77g, +54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 1.8mg (-0.52mg, -22.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Dextrose, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Corn Syrup Solids, Wheat Starch Cinnamon , Salt, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Natural & Artificial Flavor, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Beta Carotene (color), Vegetable Color (annatto, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 11.67g (-7.68g, -39.69%) | |
| Saturated Fat | 0.0g (-9.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 450.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 73.33g (+20.10g, +37.76%) | |
| Dietary Fiber | 10.0g (+8.40g, +525.00%) | |
| Sugars | 20.0g (-10.65g, -34.75%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.77g, +209.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+33.00kcal, +8.19%) | |
| Total Fat | 23.64g (+4.29g, +22.17%) | |
| Saturated Fat | 10.91g (+1.23g, +12.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 455.0mg (+3.00mg, +0.66%) | |
| Total Carbohydrates | 50.91g (-2.32g, -4.36%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 27.27g (-3.38g, -11.03%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.41g, +12.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+8.00mg, +12.31%) | |
| Iron, Fe | 2.62mg (+0.30mg, +12.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Salt, Whey, Caramel Color, Mono And Diglycerides, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Starch, Natural And Artificial Flavor, Soy Lecithin, Dextrose, Calcium Carbonte, Agar Agar, Sodium Propionate Preservative, Enzymes, High Oleic Canola Oil, Titanium Dioxide Color, Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 11.67g (-7.68g, -39.69%) | |
| Saturated Fat | 0.0g (-9.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 450.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 76.67g (+23.44g, +44.04%) | |
| Dietary Fiber | 10.0g (+8.40g, +525.00%) | |
| Sugars | 20.0g (-10.65g, -34.75%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.77g, +209.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+19.00kcal, +4.71%) | |
| Total Fat | 15.04g (-4.31g, -22.27%) | |
| Saturated Fat | 7.52g (-2.16g, -22.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-8.00mg, -50.00%) | |
| Sodium | 441.0mg (-11.00mg, -2.43%) | |
| Total Carbohydrates | 62.41g (+9.18g, +17.25%) | |
| Dietary Fiber | 7.5g (+5.90g, +368.75%) | |
| Sugars | 7.52g (-23.13g, -75.46%) | |
| Sugars, added | N/A | |
| Protein | 11.28g (+8.05g, +249.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+10.00mg, +15.38%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Refined Palm Fat, Olive Oil,sugar, Tomato Powder (2 8%), Salt , Skimmed Milk Powder Yeast, Oregano (0 9%) Barley Malt Extract, Emulsifiers (mono And Diglycerides Of Fatty Acids), Wheat Gluten, Malted Wheat Flour, Acidity Regulator (calcium Carbonate), Flour Treatment Agent (ascorbic Acid), Enzymes, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 14.0g (-5.35g, -27.65%) | |
| Saturated Fat | 8.0g (-1.68g, -17.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+4.00mg, +25.00%) | |
| Sodium | 480.0mg (+28.00mg, +6.19%) | |
| Total Carbohydrates | 72.0g (+18.77g, +35.26%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 32.0g (+1.35g, +4.40%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+15.00mg, +23.08%) | |
| Iron, Fe | 2.88mg (+0.56mg, +24.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda Palm Kernel Oil, Modified Corn Starch, Salt, Spices, Artificial Flavor, Potassium Sorbate (preservative), Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 14.0g (-5.35g, -27.65%) | |
| Saturated Fat | 8.0g (-1.68g, -17.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+4.00mg, +25.00%) | |
| Sodium | 480.0mg (+28.00mg, +6.19%) | |
| Total Carbohydrates | 72.0g (+18.77g, +35.26%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 32.0g (+1.35g, +4.40%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+15.00mg, +23.08%) | |
| Iron, Fe | 2.88mg (+0.56mg, +24.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda, Palm Kernel Oil, Modified Corn Starch, Salt, Spices, Artificial Flavor, Potassium Sorbate (preservative), Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+5.00kcal, +1.24%) | |
| Total Fat | 9.86g (-9.49g, -49.04%) | |
| Saturated Fat | 1.41g (-8.27g, -85.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 437.0mg (-15.00mg, -3.32%) | |
| Total Carbohydrates | 69.01g (+15.78g, +29.64%) | |
| Dietary Fiber | 11.3g (+9.70g, +606.25%) | |
| Sugars | 18.31g (-12.34g, -40.26%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+6.63g, +205.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+8.00mg, +12.31%) | |
| Iron, Fe | 2.82mg (+0.50mg, +21.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-23.00kcal, -5.71%) | |
| Total Fat | 14.0g (-5.35g, -27.65%) | |
| Saturated Fat | 9.0g (-0.68g, -7.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 440.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 12.0g (+10.40g, +650.00%) | |
| Sugars | 24.0g (-6.65g, -21.70%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+12.77g, +395.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+15.00mg, +23.08%) | |
| Iron, Fe | 2.88mg (+0.56mg, +24.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Pea Protein, Raisins, Coconut Oil, Chicory Root Fiber, Oats, Flax Seed, Vanilla, Salt, Baking Soda, Natural Flavor, Cinnamon, Acacia Gum | ||