Clyde's Donuts S'mores Cake Donuts, S'mores by Herman Seekamp, Inc: Similar Foods

Product:
S'mores Cake Donuts, S'mores
Brand:
Clyde's Donuts
Maker:
Herman Seekamp, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153737/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal
Total Fat19.35g
Saturated Fat 9.68g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 452.0mg
Total Carbohydrates 53.23g
Dietary Fiber 1.6g
Sugars 30.65g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg
Iron, Fe2.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Caramel Color, Carrageenan, Cellulose Gum, Citric Acid, Corn Cereal, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Egg Yolk, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Flour, Soy Lecithin, Soybean Oil, Titanium Dioxide (as Color), Whey, Xanthan Gum, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+4.00kcal, +0.99%)
Total Fat18.52g (-0.83g, -4.29%)
Saturated Fat 8.33g (-1.35g, -13.95%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 444.0mg (-8.00mg, -1.77%)
Total Carbohydrates 53.7g (+0.47g, +0.88%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 25.93g (-4.72g, -15.40%)
Sugars, added N/A
Protein 3.7g (+0.47g, +14.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+9.00mg, +13.85%)
Iron, Fe0.67mg (-1.65mg, -71.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Water, Palm Oil, Sugar, Soybean Oil, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Nonfat Milk, Egg Yolks, Wheat Starch, Salt, Soy Lecithin, Calcium Propionate And Potassium Sorbate (preservatives), Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Citric Acid, Artificial Color, Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Yellow 5 And 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-7.00kcal, -1.74%)
Total Fat20.83g (+1.48g, +7.65%)
Saturated Fat 10.42g (+0.74g, +7.64%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 458.0mg (+6.00mg, +1.33%)
Total Carbohydrates 52.08g (-1.15g, -2.16%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 25.0g (-5.65g, -18.43%)
Sugars, added N/A
Protein 4.17g (+0.94g, +29.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+18.00mg, +27.69%)
Iron, Fe1.5mg (-0.82mg, -35.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Egg Yolks, Water, Soybean Oil, Soy Flour, Contains 2% Or Less Of: Agar, Blue 1, Calcium Carbonate, Calcium Sulfate, Canola Oil, Cellulose Gum, Citric Acid, Cornstarch, Corn Syrup, Corn Syrup Solids, Dextrose, Dried Blueberries, Enzymes, Food Starch Modified, Glucono Delta Lactone, Glycerin, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Potassium Sorbate And Sodium Propionate (preservatives), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Whey, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+16.00kcal, +3.97%)
Total Fat14.52g (-4.83g, -24.96%)
Saturated Fat 3.23g (-6.45g, -66.63%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 64.52g (+11.29g, +21.21%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 38.71g (+8.06g, +26.30%)
Sugars, added N/A
Protein 6.45g (+3.22g, +99.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (=)
Iron, Fe3.48mg (+1.16mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Molasses, Invert Sugar, Egg, Spices, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-7.00kcal, -1.74%)
Total Fat20.83g (+1.48g, +7.65%)
Saturated Fat 10.42g (+0.74g, +7.64%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 438.0mg (-14.00mg, -3.10%)
Total Carbohydrates 50.0g (-3.23g, -6.07%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 25.0g (-5.65g, -18.43%)
Sugars, added N/A
Protein 4.17g (+0.94g, +29.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+18.00mg, +27.69%)
Iron, Fe1.5mg (-0.82mg, -35.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Egg Yolks, Soybean Oil, Contains 2% Or Less Of: Agar, Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Canola Oil, Cellulose Gum, Cornstarch, Corn Syrup, Corn Syrup Solids, Cream, Dextrose, Dried Strawberries, Enzymes, Fructose, Glucono Delta Lactone, Glycerin, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Nonfat Milk, Potassium Sorbate And Sodium Propionate (preservatives), Propylene Glycol Esters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Wheat Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+16.00kcal, +3.97%)
Total Fat20.97g (+1.62g, +8.37%)
Saturated Fat 11.29g (+1.61g, +16.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 435.0mg (-17.00mg, -3.76%)
Total Carbohydrates 53.23g (=)
Dietary Fiber 1.6g (=)
Sugars 29.03g (-1.62g, -5.29%)
Sugars, added N/A
Protein 4.84g (+1.61g, +49.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (=)
Iron, Fe2.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Chocolate Liquor, Cocoa (processed With Alkali), Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+18.00kcal, +4.47%)
Total Fat19.3g (-0.05g, -0.26%)
Saturated Fat 10.53g (+0.85g, +8.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 474.0mg (+22.00mg, +4.87%)
Total Carbohydrates 56.14g (+2.91g, +5.47%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 29.82g (-0.83g, -2.71%)
Sugars, added N/A
Protein 3.51g (+0.28g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe1.89mg (-0.43mg, -18.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean, And Cottonseed), Water, Dextrose, Wheat Starch, Salt, Soy Flour, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Maltodextrin, Mono And Diglycerides, Egg Yolks, Enzymes, Whey, Soy Flour, Calcium Carbonate, Agar, Com Starch, Soy Lecithin, Calcium Sulfate, Monosodium Phosphate, Titanium Dioxide, Sodium Stearoyl Lactylate, Sodium Propionate And Sodium Benzoate (preservative), Tartaric Acid, Caron Bean Gum, Glycerin, Alcohol, Beta Carotene Color), Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+14.00kcal, +3.47%)
Total Fat20.0g (+0.65g, +3.36%)
Saturated Fat 8.33g (-1.35g, -13.95%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+17.00mg, +106.25%)
Sodium 433.0mg (-19.00mg, -4.20%)
Total Carbohydrates 53.33g (+0.10g, +0.19%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 25.0g (-5.65g, -18.43%)
Sugars, added N/A
Protein 5.0g (+1.77g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe1.8mg (-0.52mg, -22.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [ Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Dextrose, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Corn Syrup Solids, Wheat Starch Cinnamon , Salt, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Natural & Artificial Flavor, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Beta Carotene (color), Vegetable Color (annatto, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat11.67g (-7.68g, -39.69%)
Saturated Fat 0.0g (-9.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 450.0mg (-2.00mg, -0.44%)
Total Carbohydrates 73.33g (+20.10g, +37.76%)
Dietary Fiber 10.0g (+8.40g, +525.00%)
Sugars 20.0g (-10.65g, -34.75%)
Sugars, added N/A
Protein 10.0g (+6.77g, +209.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.6mg (+1.28mg, +55.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+33.00kcal, +8.19%)
Total Fat23.64g (+4.29g, +22.17%)
Saturated Fat 10.91g (+1.23g, +12.71%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 455.0mg (+3.00mg, +0.66%)
Total Carbohydrates 50.91g (-2.32g, -4.36%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 27.27g (-3.38g, -11.03%)
Sugars, added N/A
Protein 3.64g (+0.41g, +12.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+8.00mg, +12.31%)
Iron, Fe2.62mg (+0.30mg, +12.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Salt, Whey, Caramel Color, Mono And Diglycerides, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Starch, Natural And Artificial Flavor, Soy Lecithin, Dextrose, Calcium Carbonte, Agar Agar, Sodium Propionate Preservative, Enzymes, High Oleic Canola Oil, Titanium Dioxide Color, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat11.67g (-7.68g, -39.69%)
Saturated Fat 0.0g (-9.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 450.0mg (-2.00mg, -0.44%)
Total Carbohydrates 76.67g (+23.44g, +44.04%)
Dietary Fiber 10.0g (+8.40g, +525.00%)
Sugars 20.0g (-10.65g, -34.75%)
Sugars, added N/A
Protein 10.0g (+6.77g, +209.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.6mg (+1.28mg, +55.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+19.00kcal, +4.71%)
Total Fat15.04g (-4.31g, -22.27%)
Saturated Fat 7.52g (-2.16g, -22.31%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 441.0mg (-11.00mg, -2.43%)
Total Carbohydrates 62.41g (+9.18g, +17.25%)
Dietary Fiber 7.5g (+5.90g, +368.75%)
Sugars 7.52g (-23.13g, -75.46%)
Sugars, added N/A
Protein 11.28g (+8.05g, +249.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+10.00mg, +15.38%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Refined Palm Fat, Olive Oil,sugar, Tomato Powder (2 8%), Salt , Skimmed Milk Powder Yeast, Oregano (0 9%) Barley Malt Extract, Emulsifiers (mono And Diglycerides Of Fatty Acids), Wheat Gluten, Malted Wheat Flour, Acidity Regulator (calcium Carbonate), Flour Treatment Agent (ascorbic Acid), Enzymes, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat14.0g (-5.35g, -27.65%)
Saturated Fat 8.0g (-1.68g, -17.36%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 480.0mg (+28.00mg, +6.19%)
Total Carbohydrates 72.0g (+18.77g, +35.26%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 32.0g (+1.35g, +4.40%)
Sugars, added N/A
Protein 4.0g (+0.77g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe2.88mg (+0.56mg, +24.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda Palm Kernel Oil, Modified Corn Starch, Salt, Spices, Artificial Flavor, Potassium Sorbate (preservative), Nonfat Dry Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat14.0g (-5.35g, -27.65%)
Saturated Fat 8.0g (-1.68g, -17.36%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 480.0mg (+28.00mg, +6.19%)
Total Carbohydrates 72.0g (+18.77g, +35.26%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 32.0g (+1.35g, +4.40%)
Sugars, added N/A
Protein 4.0g (+0.77g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe2.88mg (+0.56mg, +24.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda, Palm Kernel Oil, Modified Corn Starch, Salt, Spices, Artificial Flavor, Potassium Sorbate (preservative), Nonfat Dry Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+5.00kcal, +1.24%)
Total Fat9.86g (-9.49g, -49.04%)
Saturated Fat 1.41g (-8.27g, -85.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 437.0mg (-15.00mg, -3.32%)
Total Carbohydrates 69.01g (+15.78g, +29.64%)
Dietary Fiber 11.3g (+9.70g, +606.25%)
Sugars 18.31g (-12.34g, -40.26%)
Sugars, added N/A
Protein 9.86g (+6.63g, +205.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+8.00mg, +12.31%)
Iron, Fe2.82mg (+0.50mg, +21.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-23.00kcal, -5.71%)
Total Fat14.0g (-5.35g, -27.65%)
Saturated Fat 9.0g (-0.68g, -7.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 440.0mg (-12.00mg, -2.65%)
Total Carbohydrates 50.0g (-3.23g, -6.07%)
Dietary Fiber 12.0g (+10.40g, +650.00%)
Sugars 24.0g (-6.65g, -21.70%)
Sugars, added N/A
Protein 16.0g (+12.77g, +395.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe2.88mg (+0.56mg, +24.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Brown Sugar, Pea Protein, Raisins, Coconut Oil, Chicory Root Fiber, Oats, Flax Seed, Vanilla, Salt, Baking Soda, Natural Flavor, Cinnamon, Acacia Gum