Tuna Salad, Tuna by Hearthside Usa, Llc: Similar Foods
- Product:
- Tuna Salad, Tuna
- Brand:
- Maker:
- Hearthside Usa, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486882/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | 19.0g | |
| Saturated Fat | 3.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 3.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 13.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | 210.0mg | |
| Vitamin D, IU | 88.0IU | |
| Ingredients | ||
|---|---|---|
Chunk White Albacore Tuna (white Tuna, Water, Vegetable Broth, Salt, Pyrophosphate), Seasoned Mayonnaise Mayonnaise [soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Matural Flavors], Spices), Celery, Sweet Relish (cucumbers, Sugar, Vinegar, Salt, Xanthan Gum, Sodium Benzoate [preservative], Spices Yellow 5, Potassium Sorbate [preservative], Polysorbate 80), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Red Onion, Green Onion, Parsley, Dill | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-33.00kcal, -13.75%) | |
| Total Fat | 9.76g (-9.24g, -48.63%) | |
| Saturated Fat | 1.22g (-1.78g, -59.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
| Sodium | 524.0mg (+24.00mg, +4.80%) | |
| Total Carbohydrates | 18.29g (+15.29g, +509.67%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-0.80g, -6.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+14.00mg, +140.00%) | |
| Iron, Fe | 1.34mg (+0.94mg, +235.00%) | |
| Potassium, K | 207.0mg (-3.00mg, -1.43%) | |
| Vitamin D, IU | 73.0IU (-15.00IU, -17.05%) | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Niloticus), Wheat Flour, Canola Oil, Water, Yellow Corn Flour, Cornstarch, Salt, Parmesan And Romano Cheese (pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt), Spices, Sugar, Onion, Garlic, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Parsley, Yeast, Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-40.00kcal, -16.67%) | |
| Total Fat | 18.0g (-1.00g, -5.26%) | |
| Saturated Fat | 2.5g (-0.50g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+15.00mg, +60.00%) | |
| Sodium | 480.0mg (-20.00mg, -4.00%) | |
| Total Carbohydrates | 2.0g (-1.00g, -33.33%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.0g (-1.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-2.00g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.3mg (-0.10mg, -25.00%) | |
| Potassium, K | 230.0mg (+20.00mg, +9.52%) | |
| Vitamin D, IU | 76.0IU (-12.00IU, -13.64%) | |
| Ingredients | ||
|---|---|---|
Fully Cooked Roasted Seasoned Pulled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Savory Mayonnaise Base (mayonnaise [soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate Natural Flavors], Spices), Poblano Pepper, Red Bell Pepper, Flame Roasted Hatch Valley Green Chile (hatch Valley Green Chile, Garlic Salt And Lime), Red Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-10.00kcal, -4.17%) | |
| Total Fat | 16.09g (-2.91g, -15.32%) | |
| Saturated Fat | 2.3g (-0.70g, -23.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+15.00mg, +60.00%) | |
| Sodium | 483.0mg (-17.00mg, -3.40%) | |
| Total Carbohydrates | 0.0g (-3.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.84g (+8.84g, +68.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+36.00mg, +360.00%) | |
| Iron, Fe | 1.24mg (+0.84mg, +210.00%) | |
| Potassium, K | 241.0mg (+31.00mg, +14.76%) | |
| Vitamin D, IU | 115.0IU (+27.00IU, +30.68%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.34g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Ingredients | ||
|---|---|---|
Sardines, Extra Virgin Olive Oil, Water, Salt, Natural Hickory Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-29.00kcal, -12.08%) | |
| Total Fat | 6.8g (-12.20g, -64.21%) | |
| Saturated Fat | 1.36g (-1.64g, -54.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 476.0mg (-24.00mg, -4.80%) | |
| Total Carbohydrates | 23.13g (+20.13g, +671.00%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.04g (+0.04g, +2.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.29g, +9.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+38.00mg, +380.00%) | |
| Iron, Fe | 0.95mg (+0.55mg, +137.50%) | |
| Potassium, K | 245.0mg (+35.00mg, +16.67%) | |
| Vitamin D, IU | 73.0IU (-15.00IU, -17.05%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Bread Crumb Coating: Wheat Flour, Bread Crumbs (wheat Flour, Yeast, Vinegar, Malted Barley Flour, Sea Salt, Salt, Baking Soda), Water, Corn Starch, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Salt, Yellow Corn Flour, Garlic Powder, Onion Powder, Quinoa, Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Oregano*, Lemon Peel*, Red Bell Pepper*, Tomato*, Parsley*, Black Pepper, Yeast Par Fried In Canola, Cottonseed, And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-15.00kcal, -6.25%) | |
| Total Fat | 17.5g (-1.50g, -7.89%) | |
| Saturated Fat | 6.25g (+3.25g, +108.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+25.00mg, +100.00%) | |
| Sodium | 550.0mg (+50.00mg, +10.00%) | |
| Total Carbohydrates | 5.0g (+2.00g, +66.67%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.25g (-0.75g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-11.75g, -90.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+16.00mg, +160.00%) | |
| Iron, Fe | 1.25mg (+0.85mg, +212.50%) | |
| Potassium, K | 205.0mg (-5.00mg, -2.38%) | |
| Vitamin D, IU | 50.0IU (-38.00IU, -43.18%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Fillings: Pork, Carrots, Jicama, Water Chestnut Sliced (water Chestnut, Water, Citric Acid), Onions, Green Onions, Eggs (whole Eggs, Citric Acid [to Maintain Color], 0 15% Water As Citric Acid Carrier), Salt, Monosodium Glutamate, Sesame Oil, Sodium Erythorbate, Sodium Nitrite Wrapper: Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerine, Sorbital, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 19.0g (=) | |
| Saturated Fat | 3.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
| Sodium | 540.0mg (+40.00mg, +8.00%) | |
| Total Carbohydrates | 7.0g (+4.00g, +133.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.0g (+4.00g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-1.00g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+10.00mg, +100.00%) | |
| Iron, Fe | 1.0mg (+0.60mg, +150.00%) | |
| Potassium, K | 170.0mg (-40.00mg, -19.05%) | |
| Vitamin D, IU | 40.0IU (-48.00IU, -54.55%) | |
| Ingredients | ||
|---|---|---|
Tuna (chunk White Tuna, Water, Vegetable Broth [contains Soy], Salt, Sodium Acid Pyrophosphate), Mayonnaise (soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors, Calcium Disodium Edta [to Protect Flavor]), Salad Dressing (soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta [to Protect Flavor]), Celery, Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Water, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric [for Color]), Onions, Contains 2% Or Less Of: Sugar, Lemon Juice (water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Lemon Oil), Lactic Acid, Cultured Sugar Cane, Salt, Black Pepper, Modified Corn Starch, Sodium Benzoate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-35.00kcal, -14.58%) | |
| Total Fat | 8.93g (-10.07g, -53.00%) | |
| Saturated Fat | 1.34g (-1.66g, -55.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+2.00mg, +8.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 16.96g (+13.96g, +465.33%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.61g (-1.39g, -10.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.36mg (-0.04mg, -10.00%) | |
| Potassium, K | 214.0mg (+4.00mg, +1.90%) | |
| Vitamin D, IU | 18.0IU (-70.00IU, -79.55%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Yellow Corn Flour, Ale (water, Malted Barley, Hops, Yeast), Water, Contains 2% Or Less Of: Corn Starch, Sugar, Salt, Spices, White Corn Flour, Leavening (disodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-34.00kcal, -14.17%) | |
| Total Fat | 6.86g (-12.14g, -63.89%) | |
| Saturated Fat | 0.98g (-2.02g, -67.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+4.00mg, +16.00%) | |
| Sodium | 539.0mg (+39.00mg, +7.80%) | |
| Total Carbohydrates | 24.51g (+21.51g, +717.00%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.98g (-1.02g, -51.00%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-3.20g, -24.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+10.00mg, +100.00%) | |
| Iron, Fe | 1.47mg (+1.07mg, +267.50%) | |
| Potassium, K | 216.0mg (+6.00mg, +2.86%) | |
| Vitamin D, IU | 31.0IU (-57.00IU, -64.77%) | |
| Ingredients | ||
|---|---|---|
Pollock, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Paprika Extract (color), Distilled Vinegar, Dehydrated Parsley, Cayenne Pepper Sauce (cayenne Red Pepper, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Garlic Powder, Citric Acid, Sea Salt, Leavening (sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture), Yeast, Annatto Extract (color), Turmeric Extract (color), Soy Flour, Natural Flavors (including Milk), Nonfat Milk, Red Pepper, Guar Gum, Onion Powder, Spices , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+35.00kcal, +14.58%) | |
| Total Fat | 22.5g (+3.50g, +18.42%) | |
| Saturated Fat | 4.38g (+1.38g, +46.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+13.00mg, +52.00%) | |
| Sodium | 550.0mg (+50.00mg, +10.00%) | |
| Total Carbohydrates | 0.0g (-3.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+4.50g, +34.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+15.00mg, +150.00%) | |
| Iron, Fe | 1.35mg (+0.95mg, +237.50%) | |
| Potassium, K | 175.0mg (-35.00mg, -16.67%) | |
| Vitamin D, IU | 50.0IU (-38.00IU, -43.18%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Skinless And Boneless North Atlantic Mackerel, Olive Oil, Sliced Green And Black Olives, Extra Virgin Olive Oil, Red Bell Pepper, Herbs Of Provence (spices), Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-72.00kcal, -30.00%) | |
| Total Fat | 7.08g (-11.92g, -62.74%) | |
| Saturated Fat | 1.33g (-1.67g, -55.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 531.0mg (+31.00mg, +6.20%) | |
| Total Carbohydrates | 15.04g (+12.04g, +401.33%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 4.42g (+2.42g, +121.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-2.38g, -18.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 194.0mg (-16.00mg, -7.62%) | |
| Vitamin D, IU | 106.0IU (+18.00IU, +20.45%) | |
| Ingredients | ||
|---|---|---|
Chicken Ingredients: Contains Up To 28 1% Of A Solution Of Water, Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Yeast Extract, Carrageenan, Natural And Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat, Gluten, Spice, Gum Arabic, Natural Flavors, And Extractives Of Paprika Breading Set In Vegetable Oil Marinara Sauce Ingredients: Tomatoes In Juice, Water, Tomato Paste, Onion, Sugar, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Olive Oil, Garlic Powder, Spices, Onion Powder, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+3.00kcal, +1.25%) | |
| Total Fat | 11.43g (-7.57g, -39.84%) | |
| Saturated Fat | 4.29g (+1.29g, +43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+29.00mg, +116.00%) | |
| Sodium | 529.0mg (+29.00mg, +5.80%) | |
| Total Carbohydrates | 17.86g (+14.86g, +495.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.71g (+13.71g, +685.50%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+4.14g, +31.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+4.00mg, +40.00%) | |
| Iron, Fe | 0.71mg (+0.31mg, +77.50%) | |
| Potassium, K | 171.0mg (-39.00mg, -18.57%) | |
| Vitamin D, IU | 29.0IU (-59.00IU, -67.05%) | |
| Ingredients | ||
|---|---|---|
Pork Baby Back Ribs, Peach Wiskey Bbq Sauce (sugar, Water, Peach Juice Concentrate, Distilled Vinegar, Bourbon, Honey, Brown Sugar, Tomato Paste, Corn Starch, Salt, Contains Less Than 2% Of Peach Juice Powder, (peach Juice Powder, Malic Acid, Natural Flavor), Natural Flavor, Vegetable Oil (soybean And Or Canola), Natural Smoke Flavor, Paprika, Spice, Corn Syrup, Xanthan Gum, Garlic,* Onion,* Spices, Celery Seed, Tamarind *dried), Seasoning (brown Sugar, Sugar, Salt, Paprika, Spices, Tomato Powder, Natural Hickory Smoke Flavor, Dehydrated Onion, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-48.00kcal, -20.00%) | |
| Total Fat | 9.62g (-9.38g, -49.37%) | |
| Saturated Fat | 0.96g (-2.04g, -68.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+4.00mg, +16.00%) | |
| Sodium | 519.0mg (+19.00mg, +3.80%) | |
| Total Carbohydrates | 1.92g (-1.08g, -36.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.00g, +92.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 1.35mg (+0.95mg, +237.50%) | |
| Potassium, K | 269.0mg (+59.00mg, +28.10%) | |
| Vitamin D, IU | 54.0IU (-34.00IU, -38.64%) | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna, Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-19.00kcal, -7.92%) | |
| Total Fat | 14.16g (-4.84g, -25.47%) | |
| Saturated Fat | 4.42g (+1.42g, +47.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 478.0mg (-22.00mg, -4.40%) | |
| Total Carbohydrates | 9.73g (+6.73g, +224.33%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 0.88g (-1.12g, -56.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+3.81g, +29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+25.00mg, +250.00%) | |
| Iron, Fe | 4.78mg (+4.38mg, +1095.00%) | |
| Potassium, K | 186.0mg (-24.00mg, -11.43%) | |
| Vitamin D, IU | 18.0IU (-70.00IU, -79.55%) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Vegetable Oils (canola, Shea), Methylcellulose, Yeast Extract, And Less Than 2% Of: Potassium Lactate, Coconut Oil, Rice Protein, Pea Fiber, Natural Flavor, Caramelized Carrot Concentrate For Color, Potato Fiber, Potato Starch, Vegetable And Fruit Extracts For Color, Salt, Molasses, Dried Vegetable (potato, Onion), Sunflower Oil, Carrot Concentrate For Color, Tomato Paste, Ascorbic Acid (antioxidant), Concentrated Lemon Juice, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-61.00kcal, -25.42%) | |
| Total Fat | 4.25g (-14.75g, -77.63%) | |
| Saturated Fat | 0.47g (-2.53g, -84.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+8.00mg, +32.00%) | |
| Sodium | 472.0mg (-28.00mg, -5.60%) | |
| Total Carbohydrates | 23.58g (+20.58g, +686.00%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.94g (-1.06g, -53.00%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-1.68g, -12.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.94mg (+0.54mg, +135.00%) | |
| Potassium, K | 208.0mg (-2.00mg, -0.95%) | |
| Vitamin D, IU | 38.0IU (-50.00IU, -56.82%) | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Yellow Corn Flour, Contains 2% Or Less Of Each: Salt, Sugar, Onion Powder, Whey, Maltodextrin, Yeast, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Enzyme Modified Butter, Lactic Acid, Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-10.00kcal, -4.17%) | |
| Total Fat | 8.11g (-10.89g, -57.32%) | |
| Saturated Fat | 0.68g (-2.32g, -77.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-18.00mg, -72.00%) | |
| Sodium | 527.0mg (+27.00mg, +5.40%) | |
| Total Carbohydrates | 22.97g (+19.97g, +665.67%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 2.7g (+0.70g, +35.00%) | |
| Sugars, added | N/A | |
| Protein | 14.86g (+1.86g, +14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+44.00mg, +440.00%) | |
| Iron, Fe | 1.08mg (+0.68mg, +170.00%) | |
| Potassium, K | 162.0mg (-48.00mg, -22.86%) | |
| Vitamin D, IU | 43.0IU (-45.00IU, -51.14%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Whole Grain Oat Flour, Wheat Protein Isolate, Canola Oil, Eight Grain Blend (wheat, Rye, Oats, Barley, Wheat Germ, Organic Non Gmo Degermed Yellow Corn, Millet, Rice Bran, Triticale, Brown Flax, Sunflower), Dried Egg Whites, Whole Eggs, Buttermilk Solids, Natural Bourbon Vanilla, Vital Wheat Gluten, Cane Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sunflower Lecithin, Cinnamon, Salt | ||