Delallo Solid Light Yellowfin Italian Style Tuna In Olive Oil, Solid Light Yellowfin Italian Style In Olive Oil by George Delallo Co , Inc: Similar Foods

Product:
Solid Light Yellowfin Italian Style Tuna In Olive Oil, Solid Light Yellowfin Italian Style In Olive Oil
Brand:
Delallo
Maker:
George Delallo Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476476/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat9.62g
Saturated Fat 0.96g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 519.0mg
Total Carbohydrates 1.92g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe1.35mg
Potassium, K269.0mg
Vitamin D, IU54.0IU
Ingredients
Yellowfin Tuna, Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-14.00kcal, -7.29%)
Total Fat7.78g (-1.84g, -19.13%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+10.00mg, +34.48%)
Sodium 533.0mg (+14.00mg, +2.70%)
Total Carbohydrates 14.44g (+12.52g, +652.08%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (-11.67g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe0.67mg (-0.68mg, -50.37%)
Potassium, K300.0mg (+31.00mg, +11.52%)
Vitamin D, IU15.0IU (-39.00IU, -72.22%)
Ingredients
Alaskan Pollock (wild), Breading (wheat Flour, Sugar, Yeast, Corn Starch, Yellow Corn Flour, Salt, Garlic Powder, Onion Powder, Spices [including Celery Seeds], Dextrose), Expeller Pressed Canola Oil, Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt), Potato Flakes, Celery, Carrots, Sea Salt, Onion Powder, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+32.00kcal, +16.67%)
Total Fat10.2g (+0.58g, +6.03%)
Saturated Fat 1.7g (+0.74g, +77.08%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 517.0mg (-2.00mg, -0.39%)
Total Carbohydrates 20.41g (+18.49g, +963.02%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.56g (-13.44g, -53.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe1.16mg (-0.19mg, -14.07%)
Potassium, K252.0mg (-17.00mg, -6.32%)
Vitamin D, IU16.0IU (-38.00IU, -70.37%)
Ingredients
Ingredients: Cod, Water, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Potato Sticks (dehydrated Potatoes, Canola Oil, Salt), Lactic Acid, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast, Salt, Disodium Phosphate, White Corn Flour, Vinegar, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potatoes, Dextrose, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yeast Extract, Torula Yeast, Vegetable Oil Shortening (soybean), Onion Powder, Spices, Garlic Powder, Whey, Caramel Color, Yellow 5, Yellow 6, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+10.00kcal, +5.21%)
Total Fat8.33g (-1.29g, -13.41%)
Saturated Fat 1.19g (+0.23g, +23.96%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 512.0mg (-7.00mg, -1.35%)
Total Carbohydrates 19.05g (+17.13g, +892.19%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 13.1g (-11.90g, -47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-9.00mg, -47.37%)
Iron, Fe1.19mg (-0.16mg, -11.85%)
Potassium, K271.0mg (+2.00mg, +0.74%)
Vitamin D, IU0.0IU (-54.00IU, -100.00%)
Ingredients
Boneless Skinless Chicken Breast Chunks With Rib Meat**, Wheat Flour Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Garlic Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Cane Sugar, Black Pepper, Onion Powder, Jalapeno Pepper, Potato Starch, Extractives Of Paprika, White Pepper, Red Pepper Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.23
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+18.00kcal, +9.38%)
Total Fat8.64g (-0.98g, -10.19%)
Saturated Fat 0.62g (-0.34g, -35.42%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+8.00mg, +27.59%)
Sodium 519.0mg (=)
Total Carbohydrates 18.52g (+16.60g, +864.58%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 13.58g (-11.42g, -45.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe1.36mg (+0.01mg, +0.74%)
Potassium, K247.0mg (-22.00mg, -8.18%)
Vitamin D, IU5.0IU (-49.00IU, -90.74%)
Other Nutrients
Fatty acids, total monounsaturated4.32g
Fatty acids, total polyunsaturated3.09g
Ingredients
Alaska Pollock, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Modified Corn Starch, Water, Contains 2% Or Less Of: Salt, Sugar, Spices (including Celery Seed), Wheat Gluten, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Wheat Starch, Soy Protein Isolate, Garlic Powder, Palm Oil, Extractives Of Paprika (color) Dehydrated Red Bell Pepper, Tapioca Dextrin, Yeast, Maltodextrin, Onion Powder, Yeast Extract, Natural Flavor (contains Soy Lecithin), Corn Maltodextrin, Malic Acid, Ancho Chili Pepper, Extractives Of Capsicum, Hydroxypropyl Methylcellulose, Corn Syrup Solids, Dextrose, Vinegar Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+1.00kcal, +0.52%)
Total Fat11.4g (+1.78g, +18.50%)
Saturated Fat 3.07g (+2.11g, +219.79%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 12.28g (+10.36g, +539.58%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 8.77g (-16.23g, -64.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-10.00mg, -52.63%)
Iron, Fe0.35mg (-1.00mg, -74.07%)
Potassium, K272.0mg (+3.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Potatoes, Bacon, Seasoned Fuji Apples [fuji Apples, Ascorbic Acid, Brown Sugar, Cinnamon, Citric Acid, Cocoa Powder (processed With Alkali), Modified Food Starch, Natural Flavor, Salt, Allspice, Sugar], Onions, Seasoning (salt, Cardamom, Rosemary, Garlic Powder, Black Pepper), Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.26
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat6.82g (-2.80g, -29.11%)
Saturated Fat 0.76g (-0.20g, -20.83%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+1.00mg, +3.45%)
Sodium 530.0mg (+11.00mg, +2.12%)
Total Carbohydrates 21.21g (+19.29g, +1004.69%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 10.61g (-14.39g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-4.00mg, -21.05%)
Iron, Fe1.67mg (+0.32mg, +23.70%)
Potassium, K258.0mg (-11.00mg, -4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Free Range Chicken, Cabbage, Scallions, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Honey, Ginger, Kosher Salt, Garlic, Chinkiang Vinegar, Spices, Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Canola Oil, Kosher Salt, Lye Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.78
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-2.00kcal, -1.04%)
Total Fat7.14g (-2.48g, -25.78%)
Saturated Fat 1.19g (+0.23g, +23.96%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+13.00mg, +44.83%)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 17.86g (+15.94g, +830.21%)
Dietary Fiber 1.2g (+1.20g)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 13.1g (-11.90g, -47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-4.00mg, -21.05%)
Iron, Fe0.0mg (-1.35mg, -100.00%)
Potassium, K274.0mg (+5.00mg, +1.86%)
Vitamin D, IU0.0IU (-54.00IU, -100.00%)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Tomato Paste, High Fructose Corn Syrup Contains 2% Or Less Of Distilled Vinegar, Honey, Salt, Molasses, Corn Syrup, Sugar, Corn Starch, Yellow Corn Flour, Garlic Powder, Modified Food Starch, Spices, Onion Powder, Extractives Of Paprika, Spice Extractive, Smoke Flavor, Xanthan Gum, Extractives Of Paprika And Annatto, Wheat Gluten, Sucralose Non Nutritive Sweetener, Caramel Color, Tamarind Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.63
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-16.00kcal, -8.33%)
Total Fat4.71g (-4.91g, -51.04%)
Saturated Fat 0.59g (-0.37g, -38.54%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+24.00mg, +82.76%)
Sodium 518.0mg (-1.00mg, -0.19%)
Total Carbohydrates 16.47g (+14.55g, +757.81%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (-7.35g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe1.18mg (-0.17mg, -12.59%)
Potassium, K266.0mg (-3.00mg, -1.12%)
Vitamin D, IU0.0IU (-54.00IU, -100.00%)
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Starch, Sodium Phosphate, Salt, Breaded With: Bleached Wheat Flour, Wheat Starch, Salt, Dextrose, Soybean Oil (as A Processing Aid), Dehydrated Onion, Dehydrated Garlic, Sugar, Torula Yeast, Yeast, Extractives Of Paprika Predusted And Battered With: Water, Wheat Flour, Wheat Starch, Yellow Corn Flour, Salt, Dehydrated Onion, Dehydrated Garlic, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil (as A Processing Aid), Extractives Of Paprika Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat18.0g (+8.38g, +87.11%)
Saturated Fat 2.5g (+1.54g, +160.42%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+11.00mg, +37.93%)
Sodium 480.0mg (-39.00mg, -7.51%)
Total Carbohydrates 2.0g (+0.08g, +4.17%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 11.0g (-14.00g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.3mg (-1.05mg, -77.78%)
Potassium, K230.0mg (-39.00mg, -14.50%)
Vitamin D, IU76.0IU (+22.00IU, +40.74%)
Ingredients
Fully Cooked Roasted Seasoned Pulled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Savory Mayonnaise Base (mayonnaise [soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate Natural Flavors], Spices), Poblano Pepper, Red Bell Pepper, Flame Roasted Hatch Valley Green Chile (hatch Valley Green Chile, Garlic Salt And Lime), Red Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-22.00kcal, -11.46%)
Total Fat8.93g (-0.69g, -7.17%)
Saturated Fat 3.57g (+2.61g, +271.88%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+25.00mg, +86.21%)
Sodium 509.0mg (-10.00mg, -1.93%)
Total Carbohydrates 2.68g (+0.76g, +39.58%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 20.54g (-4.46g, -17.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-4.00mg, -21.05%)
Iron, Fe1.79mg (+0.44mg, +32.59%)
Potassium, K283.0mg (+14.00mg, +5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef (usda Choice Or Higher), Hatch Valley Flame Roasted Green Chiles (hatch Valley Green Chile Peppers, Garlic Salt (salt, Garlic), Lime Juice Concentrate), Salt, Dextrose, Spice, Garlic Powder, Autolyzed Yeast Extract, Dehydrated Garlic, Onion Powder, Sugar Corn Syrup Solids, Citric Acid, Lime Juice Solids, Dried Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.21
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-22.00kcal, -11.46%)
Total Fat8.04g (-1.58g, -16.42%)
Saturated Fat 2.68g (+1.72g, +179.17%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+25.00mg, +86.21%)
Sodium 518.0mg (-1.00mg, -0.19%)
Total Carbohydrates 5.36g (+3.44g, +179.17%)
Dietary Fiber 0.0g (=)
Sugars 4.46g (+4.46g)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe1.79mg (+0.44mg, +32.59%)
Potassium, K254.0mg (-15.00mg, -5.58%)
Vitamin D, IU0.0IU (-54.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.46g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef, Water, Sugar, Soy Sauce (water, Salt, Wheat, Soybeans, Alcohol, Lactic Acid, Acetic Acid), Diced Ginger, Miso (water, Rice, Soybeans, Salt, Alcohol), Modified Food Starch, Salted Sake (salted Rice Wine), Salt, Ginger Puree, Distilled Vinegar, Sodium Ascorbate, Paprika Oleoresin Color, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.89
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-34.00kcal, -17.71%)
Total Fat8.68g (-0.94g, -9.77%)
Saturated Fat 1.18g (+0.22g, +22.92%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 511.0mg (-8.00mg, -1.54%)
Total Carbohydrates 9.47g (+7.55g, +393.23%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.58g (+1.58g)
Sugars, added N/A
Protein 10.26g (-14.74g, -58.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.95mg (-0.40mg, -29.63%)
Potassium, K276.0mg (+7.00mg, +2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Red Potato (red Potatoes, Canola Oil And Extra Virgin Olive Oil, Sea Salt), Cooked White Chicken Meat (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Contains Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, Cultured Sugar, Sodium Tripolyphosphate {preservative}], Water, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Green Beans, Basil Oil With Garlic (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar [wine Vinegar, Grape Must], Salt, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.39
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-24.00kcal, -12.50%)
Total Fat12.11g (+2.49g, +25.88%)
Saturated Fat 4.74g (+3.78g, +393.75%)
Trans Fat 0.53g (+0.53g)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 505.0mg (-14.00mg, -2.70%)
Total Carbohydrates 6.32g (+4.40g, +229.17%)
Dietary Fiber 1.6g (+1.60g)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 8.42g (-16.58g, -66.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+18.00mg, +94.74%)
Iron, Fe1.05mg (-0.30mg, -22.22%)
Potassium, K283.0mg (+14.00mg, +5.20%)
Vitamin D, IU0.0IU (-54.00IU, -100.00%)
Ingredients
Cooked Meatballs (beef, Pork, Water, Textured Soy Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Contains 2% Or Less Of The Following: Garlic Powder, Onion Powder, Salt), Water, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Cornstarch, Canola Oil, Garlic (garlic, Water), Salt, Sugar, Dehydrated Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.63
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+19.00kcal, +9.90%)
Total Fat6.8g (-2.82g, -29.31%)
Saturated Fat 1.36g (+0.40g, +41.67%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 476.0mg (-43.00mg, -8.29%)
Total Carbohydrates 23.13g (+21.21g, +1104.69%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+29.00mg, +152.63%)
Iron, Fe0.95mg (-0.40mg, -29.63%)
Potassium, K245.0mg (-24.00mg, -8.92%)
Vitamin D, IU73.0IU (+19.00IU, +35.19%)
Ingredients
Tilapia, Bread Crumb Coating: Wheat Flour, Bread Crumbs (wheat Flour, Yeast, Vinegar, Malted Barley Flour, Sea Salt, Salt, Baking Soda), Water, Corn Starch, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Salt, Yellow Corn Flour, Garlic Powder, Onion Powder, Quinoa, Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Oregano*, Lemon Peel*, Red Bell Pepper*, Tomato*, Parsley*, Black Pepper, Yeast Par Fried In Canola, Cottonseed, And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.66
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+3.00kcal, +1.56%)
Total Fat5.31g (-4.31g, -44.80%)
Saturated Fat 1.33g (+0.37g, +38.54%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+15.00mg, +51.72%)
Sodium 496.0mg (-23.00mg, -4.43%)
Total Carbohydrates 24.78g (+22.86g, +1190.63%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 12.39g (-12.61g, -50.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe2.12mg (+0.77mg, +57.04%)
Potassium, K283.0mg (+14.00mg, +5.20%)
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Onion, Water, Salt, Carrot Extract, Hydrolyzed Gelatin, Seasonings (salt, Flavors), Garlic, Spices Dough: Flour Enriched Bleached (wheat Flour, Niacin, Benzoyl Peroxide, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid); Dough Conditioner (oat Fiber, Wheat Flour, Mono E Diglycerides, Corn Flour, Spices And Coloring (turmeric Paprika), Soy Flour, Natural E Artificial Flavors, Salt, Milled Flax Seed, Calcium Acid Pyrophosphate, Mono Calcium Phosphate, Soy Oil, Enzymes, Gums [cellulose, Carrageenan, Locust Bean, Sodium Alginate, Acacia],i Cysteine, Ascorbic Acid), Water, Eggs, Soybean Oil, Salt