Healthee Organic Spanish Style Brown Rice, Spanish Style by Healthverve Food Manufacturing Usa, Inc: Similar Foods

Product:
Organic Spanish Style Brown Rice, Spanish Style
Brand:
Healthee
Maker:
Healthverve Food Manufacturing Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408501/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat1.11g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 148.0mg
Total Carbohydrates 32.41g
Dietary Fiber 4.6g
Sugars 0.93g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IU1481.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg
Iron, Fe5.33mg
Potassium, K120.0mg
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Chicken Broth (filtered Water, Organic Chicken Broth And Organic Chicken Fat), Organic Tomato Powder, Organic Olive Oil, Organic Onion Puree, Spanish Rice Type Organic Flavor, Green Bell Pepper Type Organic Flavor, Organic Roasted Garlic Puree And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.32
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-63.00kcal, -40.13%)
Total Fat7.06g (+5.95g, +536.04%)
Saturated Fat 4.12g (+4.12g)
Trans Fat 0.0g
Cholesterol 18.0mg (+18.00mg)
Sodium 94.0mg (-54.00mg, -36.49%)
Total Carbohydrates 5.88g (-26.53g, -81.86%)
Dietary Fiber 2.4g (-2.20g, -47.83%)
Sugars 2.35g (+1.42g, +152.69%)
Sugars, added N/A
Protein 2.35g (-1.35g, -36.49%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-10.00IU, -0.68%)
Vitamin C, total ascorbic acid42.4mg (+42.40mg)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.0mg (-5.33mg, -100.00%)
Potassium, K165.0mg (+45.00mg, +37.50%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (broccoli, Cauliflower, Carrots, Red Peppers) Garlic Parmesan Spreadable Butter (grade Aa Butter [pasteurized Cream, Lactic Acid], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent]], Roasted Garlic [garlic, Citric Acid], Expeller Pressed Canola Oil, Parsley, Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.50
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-54.00kcal, -34.39%)
Total Fat6.18g (+5.07g, +456.76%)
Saturated Fat 3.24g (+3.24g)
Trans Fat 0.15g
Cholesterol 13.0mg (+13.00mg)
Sodium 203.0mg (+55.00mg, +37.16%)
Total Carbohydrates 7.65g (-24.76g, -76.40%)
Dietary Fiber 0.6g (-4.00g, -86.96%)
Sugars 0.59g (-0.34g, -36.56%)
Sugars, added N/A
Protein 4.12g (+0.42g, +11.35%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-10.00IU, -0.68%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca88.0mg (+69.00mg, +363.16%)
Iron, Fe0.32mg (-5.01mg, -94.00%)
Potassium, K82.0mg (-38.00mg, -31.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.44g
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Egg White, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Heavy Whipping Cream, Contains 2% Or Less Of: Cheese Powder (whey, Cheese [granular And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphates, Citric Acid, Lactic Acid), Modified Corn Starch, Butter (cream, Salt), Soybean Oil, Sodium Phosphates, Datem, Sea Salt, Beta Carotene (color) Contains: Egg, Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.22
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+29.00kcal, +18.47%)
Total Fat6.98g (+5.87g, +528.83%)
Saturated Fat 4.65g (+4.65g)
Trans Fat 0.0g
Cholesterol 17.0mg (+17.00mg)
Sodium 81.0mg (-67.00mg, -45.27%)
Total Carbohydrates 30.23g (-2.18g, -6.73%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 19.77g (+18.84g, +2025.81%)
Sugars, added N/A
Protein 2.33g (-1.37g, -37.03%)
Core Vitamins and Minerals
Vitamin A, IU1395.0IU (-86.00IU, -5.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+51.00mg, +268.42%)
Iron, Fe0.0mg (-5.33mg, -100.00%)
Potassium, K116.0mg (-4.00mg, -3.33%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Strawberry Swirl [water, Sugar, Corn Syrup, Skim Milk, Strawberries, Dextrose, Beet Juice (for Color), Citric Acid, Malic Acid, Vegetable Gums (carob Bean, Guar), Natural Flavor, Pectin, Ascorbic Acid, Annatto (for Color)], Corn Syrup, Cheesecake Pieces With Graham Crust [cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Sugar, Eggs, Graham Crumb (wheat Flour, Whole Wheat Graham Flour, Sugar, Canola Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Cornstarch, Palm Oil, Natural Flavor, Sweetened Lemon Zest (lemon Peel, Sugar, Lemon Oil), Vegetable Gum (guar)], Fructose, Cheesecake Base [corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dried Cane Syrup, Water, Natural Flavor, Salt, Pectin], Coconut Oil, Less Than 2% Of: Whey, Cream, Vegetable Gums (guar, Carob Bean), Mono And Diglycerides, Natural Flavor, Salt, Sugar, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.08
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-51.00kcal, -32.48%)
Total Fat1.41g (+0.30g, +27.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 46.0mg (+46.00mg)
Sodium 218.0mg (+70.00mg, +47.30%)
Total Carbohydrates 16.9g (-15.51g, -47.86%)
Dietary Fiber 1.4g (-3.20g, -69.57%)
Sugars 2.11g (+1.18g, +126.88%)
Sugars, added N/A
Protein 5.63g (+1.93g, +52.16%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-73.00IU, -4.93%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca42.0mg (+23.00mg, +121.05%)
Iron, Fe1.01mg (-4.32mg, -81.05%)
Potassium, K74.0mg (-46.00mg, -38.33%)
Vitamin D, IUN/A
Ingredients
Soy Flavored Rice [white Rice, Soy Seasoning (whey, Hydrolyzed Soy Corn Protein, Maltodextrin, Salt, Caramel Color, Onion Powder, Soybean Oil, Less Than 2% Silicon Dioxide {anti Caking Agent} And Soybean Oil], Shrimp: Cooked Shrimp, Water, Salt, Sodium Tri Polyphosphate, Natural And Artificial Colors (paprika And Fd&c #40), Sugar Snap Peas, Sugar Peas Pieces, Carrots, Onions, Scrambled Egg [whole Eggs, Skim Milk, Soybeal Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (clarified Butter Oil, Lipolyzed Butter Oil, Artificial Flavor, Annato)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.08
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-51.00kcal, -32.48%)
Total Fat1.41g (+0.30g, +27.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 46.0mg (+46.00mg)
Sodium 218.0mg (+70.00mg, +47.30%)
Total Carbohydrates 16.9g (-15.51g, -47.86%)
Dietary Fiber 1.4g (-3.20g, -69.57%)
Sugars 2.11g (+1.18g, +126.88%)
Sugars, added N/A
Protein 5.63g (+1.93g, +52.16%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-73.00IU, -4.93%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca42.0mg (+23.00mg, +121.05%)
Iron, Fe1.01mg (-4.32mg, -81.05%)
Potassium, K74.0mg (-46.00mg, -38.33%)
Vitamin D, IUN/A
Ingredients
Soy Flavored Rice [white Rice, Soy Seasoning (whey, Hydrolyzed Soy Corn Protein, Maltodextrin, Salt, Caramel Color, Onion Powder, Soybean Oil, Less Than 2% Silicon Dioxide {anti Caking Agent} And Soybean Oil], Shrimp: Cooked Shrimp, Water, Salt, Sodium Tri Polyphosphate, Natural And Artificial Colors (paprika And Fd&c #40), Sugar Snap Peas, Sugar Peas Pieces, Carrots, Onions, Scrambled Egg [whole Eggs, Skim Milk, Soybeal Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (clarified Butter Oil, Lipolyzed Butter Oil, Artificial Flavor, Annato)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.10
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+3.00kcal, +1.91%)
Total Fat11.0g (+9.89g, +890.99%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g
Cholesterol 10.0mg (+10.00mg)
Sodium 200.0mg (+52.00mg, +35.14%)
Total Carbohydrates 13.0g (-19.41g, -59.89%)
Dietary Fiber 1.0g (-3.60g, -78.26%)
Sugars 11.0g (+10.07g, +1082.80%)
Sugars, added N/A
Protein 1.0g (-2.70g, -72.97%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+19.00IU, +1.28%)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe0.36mg (-4.97mg, -93.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coleslaw Mix (green Cabbage, Carrots), Coleslaw Dressing (soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spice, Lemon Juice Concentrate, Citric Acid, Beta Carotene, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.26
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-21.00kcal, -13.38%)
Total Fat4.61g (+3.50g, +315.32%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g
Cholesterol 7.0mg (+7.00mg)
Sodium 187.0mg (+39.00mg, +26.35%)
Total Carbohydrates 18.7g (-13.71g, -42.30%)
Dietary Fiber 1.9g (-2.70g, -58.70%)
Sugars 6.5g (+5.57g, +598.92%)
Sugars, added N/A
Protein 4.61g (+0.91g, +24.59%)
Core Vitamins and Minerals
Vitamin A, IU1355.0IU (-126.00IU, -8.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.73mg (-4.60mg, -86.30%)
Potassium, K146.0mg (+26.00mg, +21.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated2.17g
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Carrots, Tempura Chicken Breast Fritter (chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate Battered With [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum] Predusted With [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Pineapple Juice Concentrate, Contains Less Than 2% Of The Following: Modified Corn Starch, Sesame Seed Oil, Toasted Sesame Seed, Rice Vinegar, Garlic, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Chives, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.32
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat12.0g (+10.89g, +981.08%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 230.0mg (+82.00mg, +55.41%)
Total Carbohydrates 9.0g (-23.41g, -72.23%)
Dietary Fiber 2.0g (-2.60g, -56.52%)
Sugars 4.0g (+3.07g, +330.11%)
Sugars, added N/A
Protein 3.0g (-0.70g, -18.92%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+19.00IU, +1.28%)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca80.0mg (+61.00mg, +321.05%)
Iron, Fe1.44mg (-3.89mg, -72.98%)
Potassium, K200.0mg (+80.00mg, +66.67%)
Vitamin D, IUN/A
Ingredients
Salad: Cabbage*, Romaine Lettuce*, Kale*, Carrots* Cilantro* Wonton Strips: Wheat Flour*, Water, Sunflower Oil*, Vital Gluten*, Oat Fiber*, Salt, Yeast Tamari Sunflower Seeds: Sunflower Seeds*, Tamari Shoyu Sauce* [water, Soybeans*, Salt, Wheat*] Dressing: Expeller Pressed Soy Oil*, Water, Tahini*, Soy Sauce* [water, Soybeans*, Salt, Alcohol*], Toasted Sesame Oil*, Rice Vinegar*, Cane Sugar*, Ginger*, Garlic*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.61
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-3.00kcal, -1.91%)
Total Fat7.85g (+6.74g, +607.21%)
Saturated Fat 0.92g (+0.92g)
Trans Fat 0.0g
Cholesterol 8.0mg (+8.00mg)
Sodium 196.0mg (+48.00mg, +32.43%)
Total Carbohydrates 16.75g (-15.66g, -48.32%)
Dietary Fiber 1.3g (-3.30g, -71.74%)
Sugars 4.45g (+3.52g, +378.49%)
Sugars, added N/A
Protein 5.24g (+1.54g, +41.62%)
Core Vitamins and Minerals
Vitamin A, IU1440.0IU (-41.00IU, -2.77%)
Vitamin C, total ascorbic acid9.4mg (+9.40mg)
Calcium, Ca26.0mg (+7.00mg, +36.84%)
Iron, Fe0.38mg (-4.95mg, -92.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce (romaine, Napa Cabbage, Carrots, Red Cabbage), Cooked Noodles (water, Rice Stick [rice Flour, Water], Pure Sesame Oil), Grilled Chicken (chicken Breast, Fully Refined Canola Oil, Cilantro, Sea Salt [contains 2% Magnesium Carbonate], Spearmint, Coriander, Fresh Peeled Garlic, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Black Pepper, Lactic Acid), Pad Thai Dressing (fully Refined Canola Oil, Sugar, Fish Sauce [anchovy Extract, Salt, Sugar], Rice Vinegar [water, Rice], Ginger Puree [ginger, Citric Acid], Lime Juice, Red Chili Garlic Paste [fresh Chili Peppers, Distilled Vinegar, Garlic And Salt], Lemon Grass Puree [lemon Grass, Water, Xanthan Gum, Citric Acid], Garlic, Mustard Flour, Gum [gum Acacia, Xanthan Gum]), Orange Sections, Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Partially Hydrogenated Soybean Oil, Sunflower Oil], Salt), Red Pepper, Daikon Radish Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.27
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-79.00kcal, -50.32%)
Total Fat5.22g (+4.11g, +370.27%)
Saturated Fat 0.87g (+0.87g)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 226.0mg (+78.00mg, +52.70%)
Total Carbohydrates 6.96g (-25.45g, -78.53%)
Dietary Fiber 1.7g (-2.90g, -63.04%)
Sugars 3.48g (+2.55g, +274.19%)
Sugars, added N/A
Protein 1.74g (-1.96g, -52.97%)
Core Vitamins and Minerals
Vitamin A, IU1522.0IU (+41.00IU, +2.77%)
Vitamin C, total ascorbic acid13.0mg (+13.00mg)
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe0.94mg (-4.39mg, -82.36%)
Potassium, K183.0mg (+63.00mg, +52.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Vegetables (organic Carrots, Organic Celery, Organic Broccoli), Organic Ranch Dip (organic Cultured Buttermilk, Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Corn Starch, Organic Dried Carrot, Organic Dried Garlic, Organic Skim Milk Powder, Organic Dried Onion Organic Green Onion, Organic Dried Bell Pepper, Organic Cultured Dextrose, Organic Black Pepper, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Parsley, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.29
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-51.00kcal, -32.48%)
Total Fat1.76g (+0.65g, +58.56%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g
Cholesterol 32.0mg (+32.00mg)
Sodium 239.0mg (+91.00mg, +61.49%)
Total Carbohydrates 17.61g (-14.80g, -45.66%)
Dietary Fiber 1.4g (-3.20g, -69.57%)
Sugars 2.11g (+1.18g, +126.88%)
Sugars, added N/A
Protein 4.93g (+1.23g, +33.24%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-73.00IU, -4.93%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca42.0mg (+23.00mg, +121.05%)
Iron, Fe0.76mg (-4.57mg, -85.74%)
Potassium, K74.0mg (-46.00mg, -38.33%)
Vitamin D, IUN/A
Ingredients
Soy Flavored Rice [white Rice, Soy Seasoning (whey, Hydrolyzed Soy Corn Protein, Maltodextrin, Salt, Caramel Color, Onion Powder, Soybean Oil, Less Than 2% Silicon Dioxide (anti Caking Agent) And Soybean Oil], Chicken (chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Sugar Snap Peas, Sugar Peas Pieces, Carrots, Onions, Scrambled Egg [whole Eggs, Skim Milk, Soybeal Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (clarified Butter Oil, Lipolyzed Butter Oil, Artificial Flavor, Annatto)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.99
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-48.00kcal, -30.57%)
Total Fat2.57g (+1.46g, +131.53%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g
Cholesterol 2.0mg (+2.00mg)
Sodium 190.0mg (+42.00mg, +28.38%)
Total Carbohydrates 18.97g (-13.44g, -41.47%)
Dietary Fiber 1.9g (-2.70g, -58.70%)
Sugars 3.54g (+2.61g, +280.65%)
Sugars, added N/A
Protein 2.89g (-0.81g, -21.89%)
Core Vitamins and Minerals
Vitamin A, IU1608.0IU (+127.00IU, +8.58%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca19.0mg (=)
Iron, Fe1.16mg (-4.17mg, -78.24%)
Potassium, K122.0mg (+2.00mg, +1.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.32g
Fatty acids, total polyunsaturated0.48g
Ingredients
Cooked Lo Mein Noodles: Water, Enriched Wheat Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Turmeric And Annatto (colors), Potassium Carbonate, Sodium Carbonate>>>> Sauce: Water, Coconut Cream (coconut Milk, Guar Gum, Xanthan Gum, Carrageenan), Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Spices, Garlic, Salt, Onions, Shallot, Turmeric (color), Chardonnay Wine, Lemongrass, Sugar, Canola Oil, Butter (cream, Salt), Lime, Olive Oil>>>> Carrots>>>> Red Bell Peppers>>>> Scallions>>>> Cilantro>>>> Contains: Coconut, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.34
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-65.00kcal, -41.40%)
Total Fat3.33g (+2.22g, +200.00%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 117.0mg (-31.00mg, -20.95%)
Total Carbohydrates 14.17g (-18.24g, -56.28%)
Dietary Fiber 4.2g (-0.40g, -8.70%)
Sugars 6.67g (+5.74g, +617.20%)
Sugars, added N/A
Protein 0.83g (-2.87g, -77.57%)
Core Vitamins and Minerals
Vitamin A, IU1458.0IU (-23.00IU, -1.55%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe0.6mg (-4.73mg, -88.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Tomatoes (crushed Tomatoes With Peel, Water, Salt, Citric Acid), Tomato Paste (fresh Tomatoes, Basil, Salt, Citric Acid), Onions, Olive Oil, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.34
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-65.00kcal, -41.40%)
Total Fat3.33g (+2.22g, +200.00%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 117.0mg (-31.00mg, -20.95%)
Total Carbohydrates 14.17g (-18.24g, -56.28%)
Dietary Fiber 4.2g (-0.40g, -8.70%)
Sugars 6.67g (+5.74g, +617.20%)
Sugars, added N/A
Protein 0.83g (-2.87g, -77.57%)
Core Vitamins and Minerals
Vitamin A, IU1458.0IU (-23.00IU, -1.55%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe0.6mg (-4.73mg, -88.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Tomatoes (crushed Tomatoes With Peel, Water, Salt, Citric Acid), Tomato Paste (fresh Tomatoes, Basil, Salt, Citric Acid), Onions, Olive Oil, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.47
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-48.00kcal, -30.57%)
Total Fat2.8g (+1.69g, +152.25%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 87.0mg (-61.00mg, -41.22%)
Total Carbohydrates 19.6g (-12.81g, -39.52%)
Dietary Fiber 4.4g (-0.20g, -4.35%)
Sugars 3.9g (+2.97g, +319.35%)
Sugars, added N/A
Protein 3.3g (-0.40g, -10.81%)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (+119.00IU, +8.04%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe1.0mg (-4.33mg, -81.24%)
Potassium, K147.0mg (+27.00mg, +22.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.9g
Fatty acids, total polyunsaturated0.5g
Ingredients
Water, Cooked Black Beans, Kashi Seven Whole Grain And Sesame Pilaf (whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Barley, Buckwheat, Sesame Seeds), Carrots, Red Bell Peppers, Roasted Red Onion, Roasted Green Bell Peppers, Mangos, Expeller Pressed Sunflower Oil, Cornstarch, Cane Sugar, Jalapeno Peppers, Mango Juice Concentrate, Apple Juice Concentrate, Cilantro, Ginger Puree (ginger, Water), Mango Puree Concentrate, Sea Salt, Lime Juice Concentrate, Dried Garlic