Creamy Coleslaw by Papa John's Salads & Produce: Similar Foods

Product:
Creamy Coleslaw
Brand:
Maker:
Papa John's Salads & Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1801469/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat11.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 200.0mg
Total Carbohydrates 13.0g
Dietary Fiber 1.0g
Sugars 11.0g
Sugars, added N/A
Protein 1.0g
Core Vitamins and Minerals
Vitamin A, IU1500.0IU
Vitamin C, total ascorbic acid18.0mg
Calcium, Ca20.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coleslaw Mix (green Cabbage, Carrots), Coleslaw Dressing (soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spice, Lemon Juice Concentrate, Citric Acid, Beta Carotene, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat9.0g (-2.00g, -18.18%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 250.0mg (+50.00mg, +25.00%)
Total Carbohydrates 20.0g (+7.00g, +53.85%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 15.0g (+4.00g, +36.36%)
Sugars, added N/A
Protein 3.0g (+2.00g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-16.80mg, -93.33%)
Calcium, Ca20.0mg (=)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Field Greens, Cindys Fat Free Balsamic Vinaigrette [balsamic Vinegar, Red Wine Vinegar(may Contain Sulfites), Water, Soy Sauce, (water, Wheat Soybean, Salt), Dijon Mustard (mustard Seed, Vinegar, White Wine, Water, Salt, Spices,), Honey, Garlic Sea Salt, Cane Sugar, Black Pepper, Xanthan Gum], Goat Cheese (pasteurized Goat's Milk, Cultures, Enzymes, Salt), Cranberries (cranberry, Sugar, Sunflower Oil), Onion, Pecans, Maple Syrup, Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+40.00kcal, +25.00%)
Total Fat15.0g (+4.00g, +36.36%)
Saturated Fat 2.5g (+0.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 210.0mg (+10.00mg, +5.00%)
Total Carbohydrates 13.0g (=)
Dietary Fiber 1.0g (=)
Sugars 8.0g (-3.00g, -27.27%)
Sugars, added N/A
Protein 4.0g (+3.00g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid48.0mg (+30.00mg, +166.67%)
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Broccoli Salad Dressing (mayonnaise (vegetable Oil [soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Mayonnaise (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), White Vinegar (reduced With Water To 5% Acidity),sugar), Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Red Onion, Cashews (cashews, Salt, Peanut Oil), Bacon (bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Honey, Sodium Diacetate)), Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat1.77g (-9.23g, -83.91%)
Saturated Fat 0.25g (-1.75g, -87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 247.0mg (+47.00mg, +23.50%)
Total Carbohydrates 29.8g (+16.80g, +129.23%)
Dietary Fiber 6.1g (+5.10g, +510.00%)
Sugars 1.52g (-9.48g, -86.18%)
Sugars, added N/A
Protein 8.59g (+7.59g, +759.00%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+15.00IU, +1.00%)
Vitamin C, total ascorbic acid3.0mg (-15.00mg, -83.33%)
Calcium, Ca30.0mg (+10.00mg, +50.00%)
Iron, Fe2.73mg (+2.37mg, +658.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Spinach, Onions, Garlic, Chili Peppers, Cider Vinegar, Soybean Oil, Sea Salt And Spices Tortilla: Enriched Wheat Flour (malted Barley, Vitamins B2, B3, B9 & Iron) Contains 2% Or Less Of: Potato & Corn Starch, Baking Powder, Cellulose And Guar Gums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-6.00kcal, -3.75%)
Total Fat7.85g (-3.15g, -28.64%)
Saturated Fat 0.92g (-1.08g, -54.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 16.75g (+3.75g, +28.85%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 4.45g (-6.55g, -59.55%)
Sugars, added N/A
Protein 5.24g (+4.24g, +424.00%)
Core Vitamins and Minerals
Vitamin A, IU1440.0IU (-60.00IU, -4.00%)
Vitamin C, total ascorbic acid9.4mg (-8.60mg, -47.78%)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe0.38mg (+0.02mg, +5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce (romaine, Napa Cabbage, Carrots, Red Cabbage), Cooked Noodles (water, Rice Stick [rice Flour, Water], Pure Sesame Oil), Grilled Chicken (chicken Breast, Fully Refined Canola Oil, Cilantro, Sea Salt [contains 2% Magnesium Carbonate], Spearmint, Coriander, Fresh Peeled Garlic, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Black Pepper, Lactic Acid), Pad Thai Dressing (fully Refined Canola Oil, Sugar, Fish Sauce [anchovy Extract, Salt, Sugar], Rice Vinegar [water, Rice], Ginger Puree [ginger, Citric Acid], Lime Juice, Red Chili Garlic Paste [fresh Chili Peppers, Distilled Vinegar, Garlic And Salt], Lemon Grass Puree [lemon Grass, Water, Xanthan Gum, Citric Acid], Garlic, Mustard Flour, Gum [gum Acacia, Xanthan Gum]), Orange Sections, Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Partially Hydrogenated Soybean Oil, Sunflower Oil], Salt), Red Pepper, Daikon Radish Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+40.00kcal, +25.00%)
Total Fat15.0g (+4.00g, +36.36%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 230.0mg (+30.00mg, +15.00%)
Total Carbohydrates 17.0g (+4.00g, +30.77%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 10.0g (-1.00g, -9.09%)
Sugars, added N/A
Protein 2.0g (+1.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (=)
Calcium, Ca60.0mg (+40.00mg, +200.00%)
Iron, Fe1.08mg (+0.72mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid) Vegetable Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+40.00kcal, +25.00%)
Total Fat15.0g (+4.00g, +36.36%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 230.0mg (+30.00mg, +15.00%)
Total Carbohydrates 17.0g (+4.00g, +30.77%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 11.0g (=)
Sugars, added N/A
Protein 3.0g (+2.00g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (=)
Calcium, Ca60.0mg (+40.00mg, +200.00%)
Iron, Fe1.08mg (+0.72mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrots Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.38
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-1.00kcal, -0.63%)
Total Fat9.69g (-1.31g, -11.91%)
Saturated Fat 0.66g (-1.34g, -67.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 13.22g (+0.22g, +1.69%)
Dietary Fiber 4.8g (+3.80g, +380.00%)
Sugars 1.76g (-9.24g, -84.00%)
Sugars, added N/A
Protein 6.61g (+5.61g, +561.00%)
Core Vitamins and Minerals
Vitamin A, IU1542.0IU (+42.00IU, +2.80%)
Vitamin C, total ascorbic acid9.3mg (-8.70mg, -48.33%)
Calcium, Ca66.0mg (+46.00mg, +230.00%)
Iron, Fe1.98mg (+1.62mg, +450.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Florentine Salad: Spinach, Chicken Raised Without Antibiotics (boneless), Cannelini Beans (white Kidney Beans, Water, Salt, Calcium Chloride), Eggplant, Fire Roasted Red Peppers (roasted Florina Red Peppers, Water, Red Wine Vinegar, Sea Salt, Grape Must), Ricotta Salata (pasteurized Sheep's Milk, Salt, Cheese Culture, Enzymes), Balsamic Vinegar (red Wine Vinegar, Grape Must) Garlic, Expeller Pressed Canola Oil, Salt, Pepper, Parsley Balsamic Vinaigrette: Expeller Pressed Canola Oil, Balsamic Vinegar, Red Wine Vinegar, Filtered Water, Honey, Soy Sauce (water, Wheat, Soybeans, Salt), Mustard (vinegar, Mustard Seed, Salt, Spices, Turmeric), Sugar, Garlic, Sea Salt, Menhaden Oil, Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-54.00kcal, -33.75%)
Total Fat3.02g (-7.98g, -72.55%)
Saturated Fat 0.75g (-1.25g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 201.0mg (+1.00mg, +0.50%)
Total Carbohydrates 15.58g (+2.58g, +19.85%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.51g (-8.49g, -77.18%)
Sugars, added N/A
Protein 4.02g (+3.02g, +302.00%)
Core Vitamins and Minerals
Vitamin A, IU1508.0IU (+8.00IU, +0.53%)
Vitamin C, total ascorbic acid48.2mg (+30.20mg, +167.78%)
Calcium, Ca30.0mg (+10.00mg, +50.00%)
Iron, Fe0.54mg (+0.18mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bell Pepper, Couscous [water, Couscous (wheat Flour, Rosemary Extract)], Tomatoes, Red Onions, Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Extract Virgin Olive Oil, Vinegar, Salt, Spices), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Basil, Canola Oil, Parsley, Vegetable Base [vegetable Extracts (tomato, Mushroom, Onion, Carrot, Celery, Sunflower Oil), Yeast Extract, Salt], Salt, Garlic Puree, Spices (spices, Dehydrated Bell Pepper, Sunflower Oil), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-54.00kcal, -33.75%)
Total Fat5.56g (-5.44g, -49.45%)
Saturated Fat 2.02g (+0.02g, +1.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 232.0mg (+32.00mg, +16.00%)
Total Carbohydrates 9.09g (-3.91g, -30.08%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 1.52g (-9.48g, -86.18%)
Sugars, added N/A
Protein 4.55g (+3.55g, +355.00%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+15.00IU, +1.00%)
Vitamin C, total ascorbic acid3.0mg (-15.00mg, -83.33%)
Calcium, Ca20.0mg (=)
Iron, Fe0.55mg (+0.19mg, +52.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Vegetable Blend (roasted Sweet Potato, Roasted Potato, Roasted Red Onion, Carrots), Sauce (water, Food Starch Modified, Dried Beef Stock, Natural Flavors [milk, Soy], Tomato, Salt, Yeast Extract), Fully Cooked Pork And Turkey Meatballs (pork, Water, Turkey, Breadcrumbs [wheat Flour, Sugar, Salt, Yeast], Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {b1}, Pyridoxine Hydrochloride {b6}, Riboflavin {b2}, And Cyanocobalamin {b12}], Dehydrated Potatoes, Mustard, Contains 2% Or Less Of: Salt, Sugar, Caramel Color, Spice Onion Powder, Garlic Powder), Carrots, Mushrooms (mushrooms, Water), Onions, Fully Cooked Bacon (pork Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Prepared Horseradish (horseradish Water, Distilled Vinegar, Salt, Soybean Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-10.00kcal, -6.25%)
Total Fat10.0g (-1.00g, -9.09%)
Saturated Fat 1.5g (-0.50g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 230.0mg (+30.00mg, +15.00%)
Total Carbohydrates 14.0g (+1.00g, +7.69%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 10.0g (-1.00g, -9.09%)
Sugars, added N/A
Protein 2.0g (+1.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid6.0mg (-12.00mg, -66.67%)
Calcium, Ca80.0mg (+60.00mg, +300.00%)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Greens [arugula, Spinach, Frisee, Tatsoi, Mizuna], Baby Lettuces [lolla Rossa, Red Leaf, Romaine, Red Oak], Carrots, Broccoli, Ingredients May Vary By Season), Raspberry Chipotle Dressing (vegetable Oil [soybean And Or Canola Oil], Honey, Sugar, Water, Apple Cider Vinegar, Raspberry Juice Concentrate, Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Egg Yolk, Salt, Natural Flavor, Xanthan Gum), Raspberry Infused Cranberries (cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Pecans, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.14
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-25.00kcal, -15.63%)
Total Fat3.85g (-7.15g, -65.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 218.0mg (+18.00mg, +9.00%)
Total Carbohydrates 19.87g (+6.87g, +52.85%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 4.49g (-6.51g, -59.18%)
Sugars, added N/A
Protein 5.77g (+4.77g, +477.00%)
Core Vitamins and Minerals
Vitamin A, IU1442.0IU (-58.00IU, -3.87%)
Vitamin C, total ascorbic acid5.8mg (-12.20mg, -67.78%)
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe0.69mg (+0.33mg, +91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Capellini (water, Enriched Semolina Flour [durum Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Canola Oil, Egg Whites, Locust Bean Gum, Agar, Carrageenan, Xanthan Gum), Edamame, Teriyaki Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Brown Sugar, Fermented Cane Sugar, Vinegar, Soybean Oil, Modified Food Starch, Pineapple Juice Concentrate, Sherry Cooking Wine [sherry Wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Ginger, Onion Powder, Garlic), Carrots, Red Cabbage, Green Onion, Sesame Oil, Cultured Dextrose, Maltodextrin, White Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.87
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-61.00kcal, -38.13%)
Total Fat3.05g (-7.95g, -72.27%)
Saturated Fat 0.95g (-1.05g, -52.50%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 206.0mg (+6.00mg, +3.00%)
Total Carbohydrates 10.69g (-2.31g, -17.77%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.91g (-9.09g, -82.64%)
Sugars, added N/A
Protein 7.25g (+6.25g, +625.00%)
Core Vitamins and Minerals
Vitamin A, IU1527.0IU (+27.00IU, +1.80%)
Vitamin C, total ascorbic acid11.5mg (-6.50mg, -36.11%)
Calcium, Ca38.0mg (+18.00mg, +90.00%)
Iron, Fe0.41mg (+0.05mg, +13.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemongrass Sauce (milk [with Vitamin D3], Water, Onion, Chicken Base [chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Modified Corn Starch, Butter [cream, Natural Flavors], Garlic, Yeast Extract [yeast Extract, Salt], Lime Juice From Concentrate [water, Concentrated Lime Juice, Preservatives {sodium Benzoate, Sodium Metabisulfite}, Lime Oil], Sodium Phosphates, Cilantro, Lemongrass Extract, Fish Sauce [cured Anchovy, Salt And Water], Coconut Cream Extract [natural And Artificial Flavors], Spices, Sea Salt, Cayenne Pepper, Ginger Extract), Cooked Long Grain Brown Rice, Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [sodium Phosphate, Carrageenan], Salt, Cayenne Pepper), Carrots, Red Bell Pepper, Broccoli, Corn, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-63.00kcal, -39.38%)
Total Fat1.34g (-9.66g, -87.82%)
Saturated Fat 0.5g (-1.50g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 235.0mg (+35.00mg, +17.50%)
Total Carbohydrates 16.78g (+3.78g, +29.08%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 2.35g (-8.65g, -78.64%)
Sugars, added N/A
Protein 5.37g (+4.37g, +437.00%)
Core Vitamins and Minerals
Vitamin A, IU1510.0IU (+10.00IU, +0.67%)
Vitamin C, total ascorbic acid9.1mg (-8.90mg, -49.44%)
Calcium, Ca27.0mg (+7.00mg, +35.00%)
Iron, Fe0.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Rotini Pasta (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Three Cheese Sauce (water, Cheese Blend [whey, Cheddar, Parmesan Cheese, Blue Cheese {milk, Salt, Cheese Cultures, Enzymes}, Maltodextrin, Canola Oil, Salt, Reduced Lactose Whey, Disodium Phosphate, Lactic Acid, Color {yellow 5, Yellow 6, Annatto Extract}, Nonfat Dry Milk, Citric Acid], Modified Food Starch, Whey, Coconut Oil, Salt, Corn Syrup Solids, Cheese Flavor [natural Flavors {maltodextrin, Whey, Cheddar Cheese, Salt, Nonfat Dry Milk}, Whey Protein Concentrate, Maltodextrin, Butter Flavor {contains Milk}, Nonfat Dry Milk, Salt, Canola Oil, Modified Food Starch], Contains Less Than 2% Of The Following: Sodium Caseinate, Yeast Extract, Potassium Phosphate, Sodium Phosphate, Sugar, Disodium Inosinate, Monoglycerides, Diglycerides, Citric Acid, Soy Lecithin, Silicon Dioxide [anticaking]), Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Broccoli, Carrots, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.53
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+25.00kcal, +15.63%)
Total Fat5.29g (-5.71g, -51.91%)
Saturated Fat 0.88g (-1.12g, -56.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 259.0mg (+59.00mg, +29.50%)
Total Carbohydrates 28.82g (+15.82g, +121.69%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 2.35g (-8.65g, -78.64%)
Sugars, added N/A
Protein 7.06g (+6.06g, +606.00%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-29.00IU, -1.93%)
Vitamin C, total ascorbic acid3.5mg (-14.50mg, -80.56%)
Calcium, Ca47.0mg (+27.00mg, +135.00%)
Iron, Fe2.12mg (+1.76mg, +488.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Salsa Relish (organic Diced Tomato, Garlic Puree [garlic, Citric Acid], Organic Onion, Canola Oil, Cumin, Coriander, Organic Tomato Paste, Sea Salt), Cage Free* Egg Whites (cage Free* Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Organic Black Beans, Cheddar Cheese Sauce (water, Whey, Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Olive Oil, Garlic Powder, Onion Powder, Paprika, Organic Jalapeno), Organic Sweet Potatoes, Organic Spinach, Sriracha (water, Peppers [arbol And Piquin], Salt, Vinegar, Spices, Xanthan Gum), Avocado, Cane Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-23.00kcal, -14.38%)
Total Fat3.52g (-7.48g, -68.00%)
Saturated Fat 0.22g (-1.78g, -89.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 260.0mg (+60.00mg, +30.00%)
Total Carbohydrates 19.82g (+6.82g, +52.46%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 2.64g (-8.36g, -76.00%)
Sugars, added N/A
Protein 5.73g (+4.73g, +473.00%)
Core Vitamins and Minerals
Vitamin A, IU1542.0IU (+42.00IU, +2.80%)
Vitamin C, total ascorbic acid2.1mg (-15.90mg, -88.33%)
Calcium, Ca9.0mg (-11.00mg, -55.00%)
Iron, Fe0.79mg (+0.43mg, +119.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Tofu (water, Soybeans, Calcium Sulfate, Soybean Oil), Shiitake Mushrooms, Carrots, Spicy Sunrice Sauce (organic Soy Sauce [water, Organic Soybeans, Organic Wheat, Sea Salt, Alcohol], Brown Sugar, Tomato Sauce [water, Tomato Paste, Salt, Dehydrated Onion, Dehydrated Garlic, Spices, Dehydrated Bell Pepper], Red Pepper Paste [wheat Flour, Maltose, Glutinous Rice, Red Pepper Powder, Salt, Soybeans], Sesame Seeds, Granulated Garlic, Black Pepper), Seaweed, Expeller Pressed Canola Oil, Sesame Oil, Salt, Pepper