Ahold Garlic Parmesan Vegetable Blend Seasoned Vegetables, Garlic Parmesan Vegetable Blend by Ahold Usa, Inc: Similar Foods

Product:
Garlic Parmesan Vegetable Blend Seasoned Vegetables, Garlic Parmesan Vegetable Blend
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2378079/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat7.06g
Saturated Fat 4.12g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 94.0mg
Total Carbohydrates 5.88g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU1471.0IU
Vitamin C, total ascorbic acid42.4mg
Calcium, Ca24.0mg
Iron, Fe0.0mg
Potassium, K165.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (broccoli, Cauliflower, Carrots, Red Peppers) Garlic Parmesan Spreadable Butter (grade Aa Butter [pasteurized Cream, Lactic Acid], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent]], Roasted Garlic [garlic, Citric Acid], Expeller Pressed Canola Oil, Parsley, Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-36.00kcal, -38.30%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 19.0mg (-75.00mg, -79.79%)
Total Carbohydrates 13.75g (+7.87g, +133.84%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 12.5g (+10.15g, +431.91%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU1458.0IU (-13.00IU, -0.88%)
Vitamin C, total ascorbic acid27.5mg (-14.90mg, -35.14%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.45mg (+0.45mg)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.62ug
Manganese, Mn1.0mg
Zinc, Zn11.25mg
Riboflavin0.071mg
Vitamin B-60.125mg
Ingredients
Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Apple Juice From Concentrate (water, Apple Juice Concentrate), Mango Puree From Concentrate (water, Mango Puree Concentrate), Banana Puree, Kiwi Puree, Spirulina, Natural Flavor, Chlorella, Zinc Sulphate, Green Tea, Spinach, Broccoli, Vitamin C (ascorbic Acid), Barley Grass, Wheat Grass, Echinacea, Garlic, Jerusalem Artichoke, Lemon Bioflavonoid, Nova Scotia Dulse
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.72
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-43.00kcal, -45.74%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 21.0mg (-73.00mg, -77.66%)
Total Carbohydrates 12.29g (+6.41g, +109.01%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 10.17g (+7.82g, +332.77%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU1483.0IU (+12.00IU, +0.82%)
Vitamin C, total ascorbic acid17.8mg (-24.60mg, -58.02%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K148.0mg (-17.00mg, -10.30%)
Vitamin D, IUN/A
Ingredients
Mango Puree, Apple Pear Juice, Coconut Water, Orange Juice, Pear Puree, Lime Juice, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.03
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-58.00kcal, -61.70%)
Total Fat0.11g (-6.95g, -98.44%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 38.0mg (-56.00mg, -59.57%)
Total Carbohydrates 8.03g (+2.15g, +36.56%)
Dietary Fiber 0.2g (-2.20g, -91.67%)
Sugars 7.82g (+5.47g, +232.77%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU1480.0IU (+9.00IU, +0.61%)
Vitamin C, total ascorbic acid1.9mg (-40.50mg, -95.52%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (-11.00mg, -6.67%)
Vitamin D, IUN/A
Ingredients
Pear Juice, Apple Juice, Carrot Juice, Spinach Juice, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.49
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-36.00kcal, -38.30%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 9.0mg (-85.00mg, -90.43%)
Total Carbohydrates 13.75g (+7.87g, +133.84%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 11.25g (+8.90g, +378.72%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU1458.0IU (-13.00IU, -0.88%)
Vitamin C, total ascorbic acid17.5mg (-24.90mg, -58.73%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IUN/A
Ingredients
Organic Apple Juice From Concentrate (water, Organic Apple Juice Concentrate), Organic Mango Puree, Organic Orange Juice From Concentrate (water, Organic Orange Juice Concentrate), Organic Banana Puree, Organic Carrot Puree, Organic Lemon Juice From Concentrate (water, Organic Lemon Juice Concentrate), Natural Flavors, Fruit And Vegetable Juice For Color, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.49
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-36.00kcal, -38.30%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 9.0mg (-85.00mg, -90.43%)
Total Carbohydrates 13.75g (+7.87g, +133.84%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 11.25g (+8.90g, +378.72%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU1458.0IU (-13.00IU, -0.88%)
Vitamin C, total ascorbic acid17.5mg (-24.90mg, -58.73%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IUN/A
Ingredients
Organic Apple Juice From Concentrate (water, Organic Apple Juice Concentrate), Organic Mango Puree, Organic Orange Juice From Concentrate (water, Organic Orange Juice Concentrate), Organic Banana Puree, Organic Carrot Puree, Organic Lemon Juice From Concentrate (water, Organic Lemon Juice Concentrate), Natural Flavors, Fruit And Vegetable Juice For Color, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.22
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-48.00kcal, -51.06%)
Total Fat0.63g (-6.43g, -91.08%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 11.0mg (-83.00mg, -88.30%)
Total Carbohydrates 9.7g (+3.82g, +64.97%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 4.64g (+2.29g, +97.45%)
Sugars, added N/A
Protein 1.27g (-1.08g, -45.96%)
Core Vitamins and Minerals
Vitamin A, IU1477.0IU (+6.00IU, +0.41%)
Vitamin C, total ascorbic acid12.7mg (-29.70mg, -70.05%)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.61mg (+0.61mg)
Potassium, K139.0mg (-26.00mg, -15.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg
Phosphorus, P25.0mg
Vitamin B-120.38ug
Manganese, Mn0.0mg
Vitamin K (phylloquinone)3.4ug
Vitamin B-60.084mg
Ingredients
Purified Water, Organic Banana, Organic Kale, Organic Pineapple, Organic Mango, Organic Lemon Juice, Organic Vanilla, Organic Chia Seed, Organic Spirulina, Dehydrated Green Vegetable Blend, (organic Broccoli, Organic Kale, Organic Parsley, Organic Cabbage, Lo Han Berry Ext ) Digestive Enzyme Blend (amylase, Protease, Cellulase, Lactase, Lipase)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.32
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+63.00kcal, +67.02%)
Total Fat1.11g (-5.95g, -84.28%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 148.0mg (+54.00mg, +57.45%)
Total Carbohydrates 32.41g (+26.53g, +451.19%)
Dietary Fiber 4.6g (+2.20g, +91.67%)
Sugars 0.93g (-1.42g, -60.43%)
Sugars, added N/A
Protein 3.7g (+1.35g, +57.45%)
Core Vitamins and Minerals
Vitamin A, IU1481.0IU (+10.00IU, +0.68%)
Vitamin C, total ascorbic acid0.0mg (-42.40mg, -100.00%)
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe5.33mg (+5.33mg)
Potassium, K120.0mg (-45.00mg, -27.27%)
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Chicken Broth (filtered Water, Organic Chicken Broth And Organic Chicken Fat), Organic Tomato Powder, Organic Olive Oil, Organic Onion Puree, Spanish Rice Type Organic Flavor, Green Bell Pepper Type Organic Flavor, Organic Roasted Garlic Puree And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.03
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-48.00kcal, -51.06%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-94.00mg, -100.00%)
Total Carbohydrates 10.83g (+4.95g, +84.18%)
Dietary Fiber N/A
Sugars 9.58g (+7.23g, +307.66%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU1483.0IU (+12.00IU, +0.82%)
Vitamin C, total ascorbic acid30.8mg (-11.60mg, -27.36%)
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, FeN/A
Potassium, K182.0mg (+17.00mg, +10.30%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Orange Juice And Organic Mango Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.61
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-65.00kcal, -69.15%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 24.0mg (-70.00mg, -74.47%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+14.10mg, +33.25%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (+0.85mg)
Potassium, K212.0mg (+47.00mg, +28.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.16
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-2.00kcal, -2.13%)
Total Fat3.33g (-3.73g, -52.83%)
Saturated Fat 2.08g (-2.04g, -49.51%)
Trans Fat N/A
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 75.0mg (-19.00mg, -20.21%)
Total Carbohydrates 12.08g (+6.20g, +105.44%)
Dietary Fiber N/A
Sugars 11.67g (+9.32g, +396.60%)
Sugars, added N/A
Protein 3.33g (+0.98g, +41.70%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+29.00IU, +1.97%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+84.00mg, +350.00%)
Iron, FeN/A
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IU50.0IU (+50.00IU)
Ingredients
Milk, Sugar, Cocoa Processed With Alkali, Salt, Artificial Flavor Carrageenan, Cornstarch, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.92
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+10.00kcal, +10.64%)
Total Fat4.58g (-2.48g, -35.13%)
Saturated Fat 2.92g (-1.20g, -29.13%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 75.0mg (-19.00mg, -20.21%)
Total Carbohydrates 12.5g (+6.62g, +112.59%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 11.67g (+9.32g, +396.60%)
Sugars, added N/A
Protein 3.33g (+0.98g, +41.70%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+29.00IU, +1.97%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+80.00mg, +333.33%)
Iron, Fe3.75mg (+3.75mg)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IU58.0IU (+58.00IU)
Ingredients
Grade A Milk And Cream, Sugar, Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Vanillin (an Artificial Flavor), Guar Gum, Xanthan Gum, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.14
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-42.00kcal, -44.68%)
Total Fat0.79g (-6.27g, -88.81%)
Saturated Fat 0.45g (-3.67g, -89.08%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 30.0mg (-64.00mg, -68.09%)
Total Carbohydrates 7.43g (+1.55g, +26.36%)
Dietary Fiber 0.2g (-2.20g, -91.67%)
Sugars 6.31g (+3.96g, +168.51%)
Sugars, added N/A
Protein 2.93g (+0.58g, +24.68%)
Core Vitamins and Minerals
Vitamin A, IU1477.0IU (+6.00IU, +0.41%)
Vitamin C, total ascorbic acid2.7mg (-39.70mg, -93.63%)
Calcium, Ca95.0mg (+71.00mg, +295.83%)
Iron, Fe0.0mg (=)
Potassium, K187.0mg (+22.00mg, +13.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E1.0mg_ate
Vitamin B-120.16ug
Riboflavin0.045mg
Vitamin B-60.045mg
Ingredients
Brewed Coffee (filtered Water, Coffee), Lowfat Milk, Nonfat Ultra Filtered Milk, Sugar, Natural Flavors (contains Yeast Extract), Potassium Carbonate, Cellulose Gel, Carrageenan, Cellulose Gum, Salt, Maltodextrin, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.14
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-42.00kcal, -44.68%)
Total Fat0.79g (-6.27g, -88.81%)
Saturated Fat 0.45g (-3.67g, -89.08%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 30.0mg (-64.00mg, -68.09%)
Total Carbohydrates 7.43g (+1.55g, +26.36%)
Dietary Fiber 0.2g (-2.20g, -91.67%)
Sugars 6.31g (+3.96g, +168.51%)
Sugars, added N/A
Protein 2.93g (+0.58g, +24.68%)
Core Vitamins and Minerals
Vitamin A, IU1477.0IU (+6.00IU, +0.41%)
Vitamin C, total ascorbic acid2.7mg (-39.70mg, -93.63%)
Calcium, Ca95.0mg (+71.00mg, +295.83%)
Iron, Fe0.0mg (=)
Potassium, K187.0mg (+22.00mg, +13.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E1.0mg_ate
Vitamin B-120.16ug
Riboflavin0.045mg
Vitamin B-60.045mg
Ingredients
Brewed Coffee (filtered Water, Coffee), Lowfat Milk, Nonfat Ultra Filtered Milk, Sugar, Natural Flavors (contains Yeast Extract), Potassium Carbonate, Cellulose Gel, Carrageenan, Cellulose Gum, Salt, Maltodextrin, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate And Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.83
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-44.00kcal, -46.81%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 21.0mg (-73.00mg, -77.66%)
Total Carbohydrates 12.92g (+7.04g, +119.73%)
Dietary Fiber N/A
Sugars 11.25g (+8.90g, +378.72%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU1458.0IU (-13.00IU, -0.88%)
Vitamin C, total ascorbic acid11.2mg (-31.20mg, -73.58%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K100.0mg (-65.00mg, -39.39%)
Vitamin D, IUN/A
Ingredients
Filtered Water (sufficient To Reconsititute), Mango Puree, Apple And Peach Juice Concentrates, Peach Pure ,natural Flavors, Ascorbic Acid (vitamin C), Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.53
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-41.00kcal, -43.62%)
Total Fat0.0g (-7.06g, -100.00%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 18.0mg (-76.00mg, -80.85%)
Total Carbohydrates 9.41g (+3.53g, +60.03%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-59.00IU, -4.01%)
Vitamin C, total ascorbic acid42.4mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K212.0mg (+47.00mg, +28.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts