Nature's Promise Vegetable Tray With Organic Ranch Dip, Ranch Dip by Ahold Usa, Inc: Similar Foods
- Product:
- Vegetable Tray With Organic Ranch Dip, Ranch Dip
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388439/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal | |
Total Fat | 5.22g | |
Saturated Fat | 0.87g | |
Trans Fat | 0.0g | |
Cholesterol | 4.0mg | |
Sodium | 226.0mg | |
Total Carbohydrates | 6.96g | |
Dietary Fiber | 1.7g | |
Sugars | 3.48g | |
Sugars, added | N/A | |
Protein | 1.74g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1522.0IU | |
Vitamin C, total ascorbic acid | 13.0mg | |
Calcium, Ca | 35.0mg | |
Iron, Fe | 0.94mg | |
Potassium, K | 183.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Vegetables (organic Carrots, Organic Celery, Organic Broccoli), Organic Ranch Dip (organic Cultured Buttermilk, Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Corn Starch, Organic Dried Carrot, Organic Dried Garlic, Organic Skim Milk Powder, Organic Dried Onion Organic Green Onion, Organic Dried Bell Pepper, Organic Cultured Dextrose, Organic Black Pepper, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Parsley, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 34.0kcal (-44.00kcal, -56.41%) | |
Total Fat | 0.38g (-4.84g, -92.72%) | |
Saturated Fat | 0.0g (-0.87g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 203.0mg (-23.00mg, -10.18%) | |
Total Carbohydrates | 7.52g (+0.56g, +8.05%) | |
Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
Sugars | 3.76g (+0.28g, +8.05%) | |
Sugars, added | N/A | |
Protein | 1.5g (-0.24g, -13.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1504.0IU (-18.00IU, -1.18%) | |
Vitamin C, total ascorbic acid | 11.3mg (-1.70mg, -13.08%) | |
Calcium, Ca | 15.0mg (-20.00mg, -57.14%) | |
Iron, Fe | 0.27mg (-0.67mg, -71.28%) | |
Potassium, K | 241.0mg (+58.00mg, +31.69%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cauliflower, Carrots, Sugar Snap Peas, Water, Corn Starch, Butter, Salt, Sugar, Fructose, Basil, Xanthan Gum, Spice, Natural Flavor, Annatto Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 25.0kcal (-53.00kcal, -67.95%) | |
Total Fat | 0.0g (-5.22g, -100.00%) | |
Saturated Fat | 0.0g (-0.87g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 204.0mg (-22.00mg, -9.73%) | |
Total Carbohydrates | 5.0g (-1.96g, -28.16%) | |
Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
Sugars | 4.17g (+0.69g, +19.83%) | |
Sugars, added | N/A | |
Protein | 0.83g (-0.91g, -52.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1458.0IU (-64.00IU, -4.20%) | |
Vitamin C, total ascorbic acid | 30.0mg (+17.00mg, +130.77%) | |
Calcium, Ca | 17.0mg (-18.00mg, -51.43%) | |
Iron, Fe | 0.75mg (-0.19mg, -20.21%) | |
Potassium, K | 188.0mg (+5.00mg, +2.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Tomato Juice From Concentrate (water, Tomato Paste), Reconstituted Vegetable Juices (water, Concentrates Of Carrot, Celery, Beet, Parsley, Lettuce, Watercress, Spinach), Salt, Ascorbic Acid, Natural Flavors, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+72.00kcal, +92.31%) | |
Total Fat | 12.0g (+6.78g, +129.89%) | |
Saturated Fat | 1.5g (+0.63g, +72.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 230.0mg (+4.00mg, +1.77%) | |
Total Carbohydrates | 9.0g (+2.04g, +29.31%) | |
Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
Sugars | 4.0g (+0.52g, +14.94%) | |
Sugars, added | N/A | |
Protein | 3.0g (+1.26g, +72.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (-22.00IU, -1.45%) | |
Vitamin C, total ascorbic acid | 30.0mg (+17.00mg, +130.77%) | |
Calcium, Ca | 80.0mg (+45.00mg, +128.57%) | |
Iron, Fe | 1.44mg (+0.50mg, +53.19%) | |
Potassium, K | 200.0mg (+17.00mg, +9.29%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Salad: Cabbage*, Romaine Lettuce*, Kale*, Carrots* Cilantro* Wonton Strips: Wheat Flour*, Water, Sunflower Oil*, Vital Gluten*, Oat Fiber*, Salt, Yeast Tamari Sunflower Seeds: Sunflower Seeds*, Tamari Shoyu Sauce* [water, Soybeans*, Salt, Wheat*] Dressing: Expeller Pressed Soy Oil*, Water, Tahini*, Soy Sauce* [water, Soybeans*, Salt, Alcohol*], Toasted Sesame Oil*, Rice Vinegar*, Cane Sugar*, Ginger*, Garlic*, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (+3.00kcal, +3.85%) | |
Total Fat | 0.96g (-4.26g, -81.61%) | |
Saturated Fat | 0.24g (-0.63g, -72.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+15.00mg, +375.00%) | |
Sodium | 206.0mg (-20.00mg, -8.85%) | |
Total Carbohydrates | 12.44g (+5.48g, +78.74%) | |
Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
Sugars | 6.22g (+2.74g, +78.74%) | |
Sugars, added | N/A | |
Protein | 5.26g (+3.52g, +202.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1435.0IU (-87.00IU, -5.72%) | |
Vitamin C, total ascorbic acid | 4.3mg (-8.70mg, -66.92%) | |
Calcium, Ca | 19.0mg (-16.00mg, -45.71%) | |
Iron, Fe | 0.52mg (-0.42mg, -44.68%) | |
Potassium, K | 220.0mg (+37.00mg, +20.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.24g | |
Fatty acids, total polyunsaturated | 0.48g |
Ingredients | ||
---|---|---|
Cooked And Grill Marked White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Snow Peas, Teriyaki Spread (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Rice Vinegar, Sherry Wine, Modified Cornstarch, Pineapple Juice Concentrate, Soybean Oil, Spice, Dehydrated Garlic, Xanthan Gum, Distilled Vinegar, Salt, Natural Flavor, Soy Lecithin), Water Chestnuts, Yellow Carrots, Pineapple |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (+31.00kcal, +39.74%) | |
Total Fat | 2.57g (-2.65g, -50.77%) | |
Saturated Fat | 1.61g (+0.74g, +85.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
Sodium | 190.0mg (-36.00mg, -15.93%) | |
Total Carbohydrates | 18.97g (+12.01g, +172.56%) | |
Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
Sugars | 3.54g (+0.06g, +1.72%) | |
Sugars, added | N/A | |
Protein | 2.89g (+1.15g, +66.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1608.0IU (+86.00IU, +5.65%) | |
Vitamin C, total ascorbic acid | 4.8mg (-8.20mg, -63.08%) | |
Calcium, Ca | 19.0mg (-16.00mg, -45.71%) | |
Iron, Fe | 1.16mg (+0.22mg, +23.40%) | |
Potassium, K | 122.0mg (-61.00mg, -33.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.32g | |
Fatty acids, total polyunsaturated | 0.48g |
Ingredients | ||
---|---|---|
Cooked Lo Mein Noodles: Water, Enriched Wheat Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Turmeric And Annatto (colors), Potassium Carbonate, Sodium Carbonate>>>> Sauce: Water, Coconut Cream (coconut Milk, Guar Gum, Xanthan Gum, Carrageenan), Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Spices, Garlic, Salt, Onions, Shallot, Turmeric (color), Chardonnay Wine, Lemongrass, Sugar, Canola Oil, Butter (cream, Salt), Lime, Olive Oil>>>> Carrots>>>> Red Bell Peppers>>>> Scallions>>>> Cilantro>>>> Contains: Coconut, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal (-11.00kcal, -14.10%) | |
Total Fat | 3.33g (-1.89g, -36.21%) | |
Saturated Fat | 2.08g (+1.21g, +139.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
Sodium | 154.0mg (-72.00mg, -31.86%) | |
Total Carbohydrates | 5.42g (-1.54g, -22.13%) | |
Dietary Fiber | N/A | |
Sugars | 5.0g (+1.52g, +43.68%) | |
Sugars, added | N/A | |
Protein | 3.33g (+1.59g, +91.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (-22.00IU, -1.45%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+90.00mg, +257.14%) | |
Iron, Fe | N/A | |
Potassium, K | 171.0mg (-12.00mg, -6.56%) | |
Vitamin D, IU | 42.0IU (+42.00IU) |
Ingredients | ||
---|---|---|
Cultured Milk, Nonfat Milk, Less Than 1% Of Salt, Food Starch Modified, Locust Bean Gum, Mono And Diglycerides, Carrageenan, Dextrose, Sodium Citrate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 103.0kcal (+25.00kcal, +32.05%) | |
Total Fat | 6.18g (+0.96g, +18.39%) | |
Saturated Fat | 3.24g (+2.37g, +272.41%) | |
Trans Fat | 0.15g (+0.15g) | |
Cholesterol | 13.0mg (+9.00mg, +225.00%) | |
Sodium | 203.0mg (-23.00mg, -10.18%) | |
Total Carbohydrates | 7.65g (+0.69g, +9.91%) | |
Dietary Fiber | 0.6g (-1.10g, -64.71%) | |
Sugars | 0.59g (-2.89g, -83.05%) | |
Sugars, added | N/A | |
Protein | 4.12g (+2.38g, +136.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1471.0IU (-51.00IU, -3.35%) | |
Vitamin C, total ascorbic acid | 0.7mg (-12.30mg, -94.62%) | |
Calcium, Ca | 88.0mg (+53.00mg, +151.43%) | |
Iron, Fe | 0.32mg (-0.62mg, -65.96%) | |
Potassium, K | 82.0mg (-101.00mg, -55.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.76g | |
Fatty acids, total polyunsaturated | 0.44g |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Durum Wheat Semolina, Egg White, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Heavy Whipping Cream, Contains 2% Or Less Of: Cheese Powder (whey, Cheese [granular And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphates, Citric Acid, Lactic Acid), Modified Corn Starch, Butter (cream, Salt), Soybean Oil, Sodium Phosphates, Datem, Sea Salt, Beta Carotene (color) Contains: Egg, Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (=) | |
Total Fat | 1.83g (-3.39g, -64.94%) | |
Saturated Fat | 0.46g (-0.41g, -47.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
Sodium | 272.0mg (+46.00mg, +20.35%) | |
Total Carbohydrates | 11.67g (+4.71g, +67.67%) | |
Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
Sugars | 2.5g (-0.98g, -28.16%) | |
Sugars, added | N/A | |
Protein | 3.38g (+1.64g, +94.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1646.0IU (+124.00IU, +8.15%) | |
Vitamin C, total ascorbic acid | 13.0mg (=) | |
Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
Iron, Fe | 0.75mg (-0.19mg, -20.21%) | |
Potassium, K | 193.0mg (+10.00mg, +5.46%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Tomatoes, Natural Tortellini: (extra Fancy Durham Flour, Eggs, Romano & Asiago Cheeses), Onions, Carrots, Green Peppers, Mushrooms, Roasted Red Peppers, Vegetable Stock, Olive Oil, Basil Pesto, Fresh Spinach & Oregano, Filtered Water, Organic Tomato Paste, Garlic, Parmesan, Sugar, All Natural Spices, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (-22.00kcal, -28.21%) | |
Total Fat | 0.4g (-4.82g, -92.34%) | |
Saturated Fat | 0.0g (-0.87g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 240.0mg (+14.00mg, +6.19%) | |
Total Carbohydrates | 9.6g (+2.64g, +37.93%) | |
Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
Sugars | 4.8g (+1.32g, +37.93%) | |
Sugars, added | N/A | |
Protein | 3.2g (+1.46g, +83.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1600.0IU (+78.00IU, +5.12%) | |
Vitamin C, total ascorbic acid | 7.2mg (-5.80mg, -44.62%) | |
Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
Iron, Fe | 1.12mg (+0.18mg, +19.15%) | |
Potassium, K | 80.0mg (-103.00mg, -56.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Green Peas, Water, Organic Raw Cane Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (-22.00kcal, -28.21%) | |
Total Fat | 0.4g (-4.82g, -92.34%) | |
Saturated Fat | 0.0g (-0.87g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 240.0mg (+14.00mg, +6.19%) | |
Total Carbohydrates | 9.6g (+2.64g, +37.93%) | |
Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
Sugars | 4.8g (+1.32g, +37.93%) | |
Sugars, added | N/A | |
Protein | 3.2g (+1.46g, +83.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1600.0IU (+78.00IU, +5.12%) | |
Vitamin C, total ascorbic acid | 7.2mg (-5.80mg, -44.62%) | |
Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
Iron, Fe | 1.12mg (+0.18mg, +19.15%) | |
Potassium, K | 80.0mg (-103.00mg, -56.28%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Green Peas, Water, Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (-22.00kcal, -28.21%) | |
Total Fat | 0.4g (-4.82g, -92.34%) | |
Saturated Fat | 0.0g (-0.87g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 240.0mg (+14.00mg, +6.19%) | |
Total Carbohydrates | 9.6g (+2.64g, +37.93%) | |
Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
Sugars | 4.8g (+1.32g, +37.93%) | |
Sugars, added | N/A | |
Protein | 3.2g (+1.46g, +83.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1600.0IU (+78.00IU, +5.12%) | |
Vitamin C, total ascorbic acid | 7.2mg (-5.80mg, -44.62%) | |
Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
Iron, Fe | 1.12mg (+0.18mg, +19.15%) | |
Potassium, K | 80.0mg (-103.00mg, -56.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Peas, Water, Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 103.0kcal (+25.00kcal, +32.05%) | |
Total Fat | 1.12g (-4.10g, -78.54%) | |
Saturated Fat | 0.16g (-0.71g, -81.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+15.00mg, +375.00%) | |
Sodium | 327.0mg (+101.00mg, +44.69%) | |
Total Carbohydrates | 14.42g (+7.46g, +107.18%) | |
Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
Sugars | 11.54g (+8.06g, +231.61%) | |
Sugars, added | N/A | |
Protein | 7.37g (+5.63g, +323.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1442.0IU (-80.00IU, -5.26%) | |
Vitamin C, total ascorbic acid | 34.6mg (+21.60mg, +166.15%) | |
Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
Iron, Fe | 0.35mg (-0.59mg, -62.77%) | |
Potassium, K | 163.0mg (-20.00mg, -10.93%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Grilled White Meat Chicken Breast [chicken Breast Meat, Water, Rice Starch, Salt, Sodium Bicarbonate, Black Pepper], Sauce [water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}, Vinegar And Lactic Acid), Dextrose, Miso Paste (water, Soybeans, Rice, Sea Salt, Alcohol), Brown Sugar, Red Chili Pepper, Garlic Puree (garlic, Citric Acid), Distilled Vinegar, Apple Paste, Modified Cornstarch, Ginger Puree (ginger, Water, Citric Acid), Sesame Oil, Yeast Extract, Cooking Wine (water, Rice, Alcohol, Salt), Spices, Cultured Dextrose], Onions, Red Bell Peppers, Carrots, Green Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 64.0kcal (-14.00kcal, -17.95%) | |
Total Fat | 2.8g (-2.42g, -46.36%) | |
Saturated Fat | 0.4g (-0.47g, -54.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 260.0mg (+34.00mg, +15.04%) | |
Total Carbohydrates | 5.6g (-1.36g, -19.54%) | |
Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
Sugars | 2.0g (-1.48g, -42.53%) | |
Sugars, added | N/A | |
Protein | 2.4g (+0.66g, +37.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1440.0IU (-82.00IU, -5.39%) | |
Vitamin C, total ascorbic acid | 40.0mg (+27.00mg, +207.69%) | |
Calcium, Ca | 16.0mg (-19.00mg, -54.29%) | |
Iron, Fe | 0.72mg (-0.22mg, -23.40%) | |
Potassium, K | 280.0mg (+97.00mg, +53.01%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cauliflower, Water, Cashews, Roasted Red Peppers, Apple Cider Vinegar, Sea Salt, Paprika, Garlic, Red Pepper Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 99.0kcal (+21.00kcal, +26.92%) | |
Total Fat | 2.82g (-2.40g, -45.98%) | |
Saturated Fat | 0.35g (-0.52g, -59.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 148.0mg (-78.00mg, -34.51%) | |
Total Carbohydrates | 16.9g (+9.94g, +142.82%) | |
Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
Sugars | 0.7g (-2.78g, -79.89%) | |
Sugars, added | N/A | |
Protein | 2.82g (+1.08g, +62.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1585.0IU (+63.00IU, +4.14%) | |
Vitamin C, total ascorbic acid | 10.6mg (-2.40mg, -18.46%) | |
Calcium, Ca | 56.0mg (+21.00mg, +60.00%) | |
Iron, Fe | 1.01mg (+0.07mg, +7.45%) | |
Potassium, K | 162.0mg (-21.00mg, -11.48%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 28.0mg | |
Phosphorus, P | 70.0mg | |
Folate, total | 42.0ug | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.63mg | |
Selenium, Se | 1.0ug | |
Riboflavin | 0.072mg | |
Niacin | 0.845mg | |
Vitamin B-6 | 0.141mg |
Ingredients | ||
---|---|---|
Cooked Whole Grain Millet*, Collard Greens*, Turnips*, Black Eyed Peas*, Roasted Onion*, Lotus Foods Organic Red Rice*, Roasted Garlic*, Extra Virgin Olive Oil*, Apple Cider Vinegar*, Redmond's Real Salt, Chili Flakes*, Black Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (+79.00kcal, +101.28%) | |
Total Fat | 1.11g (-4.11g, -78.74%) | |
Saturated Fat | 0.0g (-0.87g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 148.0mg (-78.00mg, -34.51%) | |
Total Carbohydrates | 32.41g (+25.45g, +365.66%) | |
Dietary Fiber | 4.6g (+2.90g, +170.59%) | |
Sugars | 0.93g (-2.55g, -73.28%) | |
Sugars, added | N/A | |
Protein | 3.7g (+1.96g, +112.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1481.0IU (-41.00IU, -2.69%) | |
Vitamin C, total ascorbic acid | 0.0mg (-13.00mg, -100.00%) | |
Calcium, Ca | 19.0mg (-16.00mg, -45.71%) | |
Iron, Fe | 5.33mg (+4.39mg, +467.02%) | |
Potassium, K | 120.0mg (-63.00mg, -34.43%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice, Organic Chicken Broth (filtered Water, Organic Chicken Broth And Organic Chicken Fat), Organic Tomato Powder, Organic Olive Oil, Organic Onion Puree, Spanish Rice Type Organic Flavor, Green Bell Pepper Type Organic Flavor, Organic Roasted Garlic Puree And Sea Salt |