Whole Foods Market, Macaroni And Cheese Pasta Salad by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Macaroni And Cheese Pasta Salad
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061493/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal
Total Fat9.66g
Saturated Fat 2.07g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 324.0mg
Total Carbohydrates 23.45g
Dietary Fiber 1.4g
Sugars 1.38g
Sugars, added N/A
Protein 4.83g
Core Vitamins and Minerals
Vitamin A, IU276.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca41.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (semolina, Durum Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (expeller Pressed Canola Oil, Cage Free Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Salt, Lemon Juice, Vitamin E), Celery, Cheddar Cheese (pasteurized Milk, Enzymes, Salt, Annatto (natural Color)), Monterey Jack Cheese Onions, Bell Peppers, Dijon Mustard (distilled Vinegar, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric), Parsley Canola Oil, Salt, Red Wine Vinegar, Cajun Style Spice (dextrose, Salt, Black Pepper, Red Pepper, White Pepper, Paprika, Onion And Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (=)
Total Fat9.66g (=)
Saturated Fat 2.07g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 324.0mg (=)
Total Carbohydrates 23.45g (=)
Dietary Fiber 1.4g (=)
Sugars 1.38g (=)
Sugars, added N/A
Protein 4.83g (=)
Core Vitamins and Minerals
Vitamin A, IU276.0IU (=)
Vitamin C, total ascorbic acid6.2mg (=)
Calcium, Ca41.0mg (=)
Iron, Fe1.24mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (semolina Durum Wheat Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Mayonnaise (expeller Pressed Canola Oil, Cage Free Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Vitamin E), Celery, Cheddar Cheese (pasteurized Milk, Enzymes, Salt, Annatto (natural Color)), Monterey Jack Cheese, Onions, Bell Peppers, Dijon Mustard (distilled Vinegar, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric Acid, Turmeric), Parsley, Canola Oil, Salt, Red Wine Vinegar, Cajun Style Spice (dextrose, Salt, Black Pepper, Red Pepper, White Pepper, Paprika, Onion And Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+5.00kcal, +2.42%)
Total Fat7.69g (-1.97g, -20.39%)
Saturated Fat 3.85g (+1.78g, +85.99%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+12.00mg, +120.00%)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 25.64g (+2.19g, +9.34%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 1.28g (-0.10g, -7.25%)
Sugars, added N/A
Protein 10.26g (+5.43g, +112.42%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (-20.00IU, -7.25%)
Vitamin C, total ascorbic acid7.7mg (+1.50mg, +24.19%)
Calcium, Ca26.0mg (-15.00mg, -36.59%)
Iron, Fe1.73mg (+0.49mg, +39.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour Tortilla Organic Flour Tortilla (organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Grilled Seasoned Prime Rib Beef Steak Grilled Seasoned Prime Rib Beef Steak And Corn Starch Product (beef, Beef Broth, Corn Starch, Cane Sugar, Salt, Seasoning (turbinado Sugar, Sodium Carbonate, Sea Salt, Flavor), Malt Extract, Spice Extractives), Organic Monterey Jack Cheese Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Water, Organic Black Beans (water, Organic Black Beans), Organic Onion, Organic Long Grain Parboiled Rice, Organic Green Bell Pepper, Organic Red Bell Pepper, Organic Tomatillos, Organic Corn, Contains 2% Or Less Organic Tomato (organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Organic Corn Starch, Organic Canola Oil, Organic Jalapeno, Salt, Organic Lime Juice Concentrate, Organic Evaporated Cane Syrup, Organic Spices, Organic Chili Pepper, Organic Garlic Powder, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+26.00kcal, +12.56%)
Total Fat12.27g (+2.61g, +27.02%)
Saturated Fat 1.84g (-0.23g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 325.0mg (+1.00mg, +0.31%)
Total Carbohydrates 23.31g (-0.14g, -0.60%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 4.29g (+2.91g, +210.87%)
Sugars, added N/A
Protein 7.36g (+2.53g, +52.38%)
Core Vitamins and Minerals
Vitamin A, IU307.0IU (+31.00IU, +11.23%)
Vitamin C, total ascorbic acid5.5mg (-0.70mg, -11.29%)
Calcium, Ca25.0mg (-16.00mg, -39.02%)
Iron, Fe1.66mg (+0.42mg, +33.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Salt, Soy Lecithin (soybean), Baking Powder, Citric Acid), Onions, Chicken Potatoes, Canola Oil, Peas (peas, Salt), Lemon Juice, Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cilantro, Lentils, Brown Sugar, Curry Powder, Garlic Cloves, Unsalted Butter (milk), Sugar, Lime Juice, Kosher Salt, Garam Masala (coriander, Cumin, Ginger, Black Pepper, Cinnamon, Pimento, Cardamoms, Bay Leaves, Cloves, Nutmeg), Heavy Cream (pasteurized Cream), Jalapeno, Chili Powder, Salt, Cumin, Ginger, Turmeric, Brown Mustard Seeds, Hot Sauce (peppers, Vinegar, Salt), Black Pepper, Mint, Milk, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-17.00kcal, -8.21%)
Total Fat8.45g (-1.21g, -12.53%)
Saturated Fat 3.52g (+1.45g, +70.05%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 366.0mg (+42.00mg, +12.96%)
Total Carbohydrates 20.42g (-3.03g, -12.92%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 2.82g (+1.44g, +104.35%)
Sugars, added N/A
Protein 7.75g (+2.92g, +60.46%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+6.00IU, +2.17%)
Vitamin C, total ascorbic acid6.3mg (+0.10mg, +1.61%)
Calcium, Ca28.0mg (-13.00mg, -31.71%)
Iron, Fe0.51mg (-0.73mg, -58.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Red And Green Bell Peppers, Onions, Spice Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Sugar, Tapioca Starch, Potato Flour, Canola Olive Oil Blend, Yeast, Salt, Xanthan Gum Sauce: Water, Tomato Paste, Canola Oil, Salt, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.40
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-9.00kcal, -4.35%)
Total Fat7.05g (-2.61g, -27.02%)
Saturated Fat 0.88g (-1.19g, -57.49%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 352.0mg (+28.00mg, +8.64%)
Total Carbohydrates 22.47g (-0.98g, -4.18%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 3.52g (+2.14g, +155.07%)
Sugars, added N/A
Protein 13.22g (+8.39g, +173.71%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (+32.00IU, +11.59%)
Vitamin C, total ascorbic acid1.3mg (-4.90mg, -79.03%)
Calcium, Ca22.0mg (-19.00mg, -46.34%)
Iron, Fe1.67mg (+0.43mg, +34.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
7 Grain Bread [enriched Flour, Water, Whole Wheat Flour, Sunflower Seeds, Sesame Seeds, Flax Seeds, Brown Sugar, Rolled Oats, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Ascorbic Acid Added A Dough Container], Tuna Salad (tuna, Mayonnaise [soybean Oil, Egggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {preservative}, Natural Flavors], Celery, Lemon Juice, Sugar, White Pepper, Onion Powder Cayenne Pepper), Lettuce, Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-29.00kcal, -14.01%)
Total Fat11.46g (+1.80g, +18.63%)
Saturated Fat 1.59g (-0.48g, -23.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 338.0mg (+14.00mg, +4.32%)
Total Carbohydrates 14.65g (-8.80g, -37.53%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 1.27g (-0.11g, -7.97%)
Sugars, added N/A
Protein 1.91g (-2.92g, -60.46%)
Core Vitamins and Minerals
Vitamin A, IU255.0IU (-21.00IU, -7.61%)
Vitamin C, total ascorbic acid7.6mg (+1.40mg, +22.58%)
Calcium, Ca13.0mg (-28.00mg, -68.29%)
Iron, Fe0.69mg (-0.55mg, -44.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Soybean Oil, Margarine (canola And Or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Butter Flavor, Beta Carotene [color], Vitamin A Palmitate), Garlic (garlic, Water, Phosphoric Acid [acidifying Agent], And Sodium Benzoate [preservative]), Salt, Paprika, Spices, Sodium Benzoate And Potassium Sorbate (preservatives), Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+31.00kcal, +14.98%)
Total Fat12.5g (+2.84g, +29.40%)
Saturated Fat 2.19g (+0.12g, +5.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 338.0mg (+14.00mg, +4.32%)
Total Carbohydrates 23.75g (+0.30g, +1.28%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 3.75g (+2.37g, +171.74%)
Sugars, added N/A
Protein 7.5g (+2.67g, +55.28%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+36.00IU, +13.04%)
Vitamin C, total ascorbic acid5.6mg (-0.60mg, -9.68%)
Calcium, Ca50.0mg (+9.00mg, +21.95%)
Iron, Fe2.25mg (+1.01mg, +81.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Salt, Soy Lecithin (soybeans), Baking Powder, Citric Acid), Onions, Beef, Potatoes, Canola Oil, Lemon Juice, Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Peas (peas, Salt), Cilantro, Brown Sugar, Green Lentils, Unsalted Butter (milk), Garlic Cloves, Sugar, Paprika, Lime Juice, Curry Powder, Kosher Salt, Heavy Cream (pasteurized Cream), Garam Masala (coriander, Cumin, Ginger Black Pepper Cinnamon , Pimento, Cardamoms, Bay Leaves, Cloves, Nutmeg), Chili Powder, Jalapeno, Salt, Cumin, Ginger, Turmeric, Brown Mustard Seeds, Hot Sauce (peppers, Vinegar, Salt), Black Pepper, Milk, Mint, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-7.00kcal, -3.38%)
Total Fat5.29g (-4.37g, -45.24%)
Saturated Fat 1.18g (-0.89g, -43.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 353.0mg (+29.00mg, +8.95%)
Total Carbohydrates 30.0g (+6.55g, +27.93%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 0.59g (-0.79g, -57.25%)
Sugars, added N/A
Protein 8.24g (+3.41g, +70.60%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-41.00IU, -14.86%)
Vitamin C, total ascorbic acid2.8mg (-3.40mg, -54.84%)
Calcium, Ca35.0mg (-6.00mg, -14.63%)
Iron, Fe2.12mg (+0.88mg, +70.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Organic Unbleached Wheat Flour, Water, Organic Canola Oil, Baking Powder(sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate) Filling: Organic Beef Steak, Organic Pinto Beans, Organic Long Grain White Rice, Water, Organic Onion, Organic Green Peppers, Organic Monterey Jack Cheese(organic Milk, Cheese Cultures, Salt, Enzymes), Organic Tomato Paste, Organic Corn Starch, Organic Expelled Vinegar, Sea Salt, Organic Chili Powder, Organic Cilantro, Organic Garlic Powder, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-48.00kcal, -23.19%)
Total Fat2.58g (-7.08g, -73.29%)
Saturated Fat 0.55g (-1.52g, -73.43%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 332.0mg (+8.00mg, +2.47%)
Total Carbohydrates 23.62g (+0.17g, +0.72%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 4.06g (+2.68g, +194.20%)
Sugars, added N/A
Protein 8.86g (+4.03g, +83.44%)
Core Vitamins and Minerals
Vitamin A, IU277.0IU (+1.00IU, +0.36%)
Vitamin C, total ascorbic acid2.2mg (-4.00mg, -64.52%)
Calcium, Ca22.0mg (-19.00mg, -46.34%)
Iron, Fe1.0mg (-0.24mg, -19.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (white Rice, Sushi Vinegar (water, Sugar, Distilled & Rice Vinegar, Salt, Kombu Extract)), Raw Tuna, Raw Salmon, Cucumber, Avocado, Scallion, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid), Seaweed, Green Leaf Lettuce, Soy Sauce (please See Pouch), Wasabi (please See Pouch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+41.00kcal, +19.81%)
Total Fat12.39g (+2.73g, +28.26%)
Saturated Fat 3.98g (+1.91g, +92.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 345.0mg (+21.00mg, +6.48%)
Total Carbohydrates 28.32g (+4.87g, +20.77%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 0.0g (-1.38g, -100.00%)
Sugars, added N/A
Protein 7.08g (+2.25g, +46.58%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-11.00IU, -3.99%)
Vitamin C, total ascorbic acid1.1mg (-5.10mg, -82.26%)
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe2.39mg (+1.15mg, +92.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour: (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil: (soybean, Canola, Palm And Or Corn Oil), Contains 2% Or Less: Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Isolated Pea Product, Spices, Seasoning (contains Maltodextrin), Chili Pepper, Cheddar Flavor (corn Syrup Solids, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Paprika, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-23.00kcal, -11.11%)
Total Fat10.29g (+0.63g, +6.52%)
Saturated Fat 1.47g (-0.60g, -28.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 316.0mg (-8.00mg, -2.47%)
Total Carbohydrates 20.59g (-2.86g, -12.20%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 7.35g (+5.97g, +432.61%)
Sugars, added N/A
Protein 2.21g (-2.62g, -54.24%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+18.00IU, +6.52%)
Vitamin C, total ascorbic acid22.1mg (+15.90mg, +256.45%)
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe3.31mg (+2.07mg, +166.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Sugar, Eggs, Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Peppers, Vinegar, Carrots, Corn Syrup (light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Garlic Salt, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum (as A Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-23.00kcal, -11.11%)
Total Fat10.29g (+0.63g, +6.52%)
Saturated Fat 1.47g (-0.60g, -28.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 316.0mg (-8.00mg, -2.47%)
Total Carbohydrates 20.59g (-2.86g, -12.20%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 7.35g (+5.97g, +432.61%)
Sugars, added N/A
Protein 2.21g (-2.62g, -54.24%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+18.00IU, +6.52%)
Vitamin C, total ascorbic acid22.1mg (+15.90mg, +256.45%)
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe3.31mg (+2.07mg, +166.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Corn Syrup, Distilled Vinegar, Water, Whole Eggs, Egg Yolks, Modified Corn Starch, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Onion Powder, Natural Flavor, Garlic Powder, Calcium Disodium Edta [preservative]), Sugar, Eggs, Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Peppers, Vinegar, Carrots, Corn Syrup (light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Garlic Salt, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum (as A Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-23.00kcal, -11.11%)
Total Fat10.29g (+0.63g, +6.52%)
Saturated Fat 1.47g (-0.60g, -28.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 316.0mg (-8.00mg, -2.47%)
Total Carbohydrates 20.59g (-2.86g, -12.20%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 7.35g (+5.97g, +432.61%)
Sugars, added N/A
Protein 2.21g (-2.62g, -54.24%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+18.00IU, +6.52%)
Vitamin C, total ascorbic acid22.1mg (+15.90mg, +256.45%)
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe3.31mg (+2.07mg, +166.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [ Preservative]), Sugar, Eggs, Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Peppers, Vinegar, Carrots, Corn Syrup (light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Garlic Salt, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum (as A Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-20.00kcal, -9.66%)
Total Fat9.25g (-0.41g, -4.24%)
Saturated Fat 1.95g (-0.12g, -5.80%)
Trans Fat N/A
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 360.0mg (+36.00mg, +11.11%)
Total Carbohydrates 17.76g (-5.69g, -24.26%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 4.38g (+3.00g, +217.39%)
Sugars, added N/A
Protein 6.81g (+1.98g, +40.99%)
Core Vitamins and Minerals
Vitamin A, IU243.0IU (-33.00IU, -11.96%)
Vitamin C, total ascorbic acid2.2mg (-4.00mg, -64.52%)
Calcium, Ca49.0mg (+8.00mg, +19.51%)
Iron, Fe0.88mg (-0.36mg, -29.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Beer Battered White Meat Chicken Strip Shaped Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Mechanically Separated Chicken, Chicken Skins, Modified Food Starch, Beer (water, Malt, Hops, Yeast), Soy Protein Concentrate, Salt, Corn Masa Flour (trace Of Lime), Sodium Phosphates, Flavor (maltodextrin, Yeast Extract, Natural Flavor, Potato Maltodextrin, Spices), Sodium Bicarbonate (hydrogenated Vegetable Oil), Monocalcium Phosphate Monohydrate (hydrogenated Vegetable Oil), Natural Flavors, Spice Extract, Isolated Oat Product, Onion Powder, Xanthan And Guar Gums, Dextrose), Mashed Potatoes (water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Contains 2% Or Less Of: Salt, Dried Dairy Blend (whey, Calcium Caseinate)), Mixed Vegetables (carrots, Corn, Cut Green Beans), Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Cocoa, Eggs, Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Acacia And Xanthan Gums, Sodium Bicarbonate (hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor [water, Propylene Glycol, Ethanol, Natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alphatocopherol)), Salt, Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])), Contains 2% Or Less Of: Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.72
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-37.00kcal, -17.87%)
Total Fat13.0g (+3.34g, +34.58%)
Saturated Fat 0.0g (-2.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 340.0mg (+16.00mg, +4.94%)
Total Carbohydrates 14.0g (-9.45g, -40.30%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 12.0g (+10.62g, +769.57%)
Sugars, added N/A
Protein 1.0g (-3.83g, -79.30%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+24.00IU, +8.70%)
Vitamin C, total ascorbic acid24.0mg (+17.80mg, +287.10%)
Calcium, Ca20.0mg (-21.00mg, -51.22%)
Iron, Fe0.36mg (-0.88mg, -70.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Salad Dressing (soybean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum), Fructose, Carrots, Salt, Erythorbic Acid (to Retain Color), Glucono Delta Lactone, Sorbic Acid (preservative), Xanthan Gum, Citric Acid