Whole Foods Market, Cinnamon Raisin Bread by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Cinnamon Raisin Bread
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121344/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat8.33g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 95.0mg
Sodium 381.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.4g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU238.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flour, Tapioca Starch, Cage Free Eggs, Rbgh Free Butter (cream), Raisins, Rbgh Free Non Fat Milk Powder, Sugar, Yeast,, Brown Sugar, Salt, Cinnamon, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-12.00kcal, -4.20%)
Total Fat7.37g (-0.96g, -11.52%)
Saturated Fat 2.63g (-2.13g, -44.75%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-16.00mg, -16.84%)
Sodium 421.0mg (+40.00mg, +10.50%)
Total Carbohydrates 41.05g (-8.95g, -17.90%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 11.58g (+4.44g, +62.18%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-27.00IU, -11.34%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe0.38mg (-2.19mg, -85.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Eggs, Water) Filling (ricotta Cheese [whey, Milk, Cream, Vinegar], Seasoning [water, Sunflower Oil, Potato Starch, Casein, Salt], Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Heavy Cream [cream, Milk], 2% Or Less Of Salt, Gorgonzola Cheese [pasteurized Cultured Milk, Enzymes, Salt, Mold], Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Natural Flavors, Autolyzed Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.83
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-12.00kcal, -4.20%)
Total Fat7.37g (-0.96g, -11.52%)
Saturated Fat 3.68g (-1.08g, -22.69%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-16.00mg, -16.84%)
Sodium 421.0mg (+40.00mg, +10.50%)
Total Carbohydrates 38.95g (-11.05g, -22.10%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.05g (-6.09g, -85.29%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-27.00IU, -11.34%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe0.38mg (-2.19mg, -85.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Eggs, Water) Filling ((ricotta [whey, Milk, Cream, Vinegar], Milk Protein Blend [water, Sunflower Oil, Potato Starch, Casein, Salt], Bread Crumbs [wheat Flour, Yeast, Salt], Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Dehydrated Potatoes, Mascarpone Cheese [pasteurized Milk, Pasteurized Cream, Citric Acid], Natural Flavors, Vegetable Fiber Blend (bamboo Fiber, Psyllium Fiber), Inulin, Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Corn Starch Blend [corn Starch, Potato Fiber], 2% Or Less Of Salt, Autolyzed Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.83
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-12.00kcal, -4.20%)
Total Fat7.37g (-0.96g, -11.52%)
Saturated Fat 3.68g (-1.08g, -22.69%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-16.00mg, -16.84%)
Sodium 421.0mg (+40.00mg, +10.50%)
Total Carbohydrates 38.95g (-11.05g, -22.10%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.05g (-6.09g, -85.29%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-27.00IU, -11.34%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe0.38mg (-2.19mg, -85.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Eggs, Water) Filling (ricotta (whey, Milk, Cream, Vinegar), Milk Protein Blend (water, Sunflower Oil, Potato Starch, Casein, Salt), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Natural Flavors, Vegetable Fiber Blend (bamboo Fiber, Psyllium Fiber), Inulin, Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Corn Starch Blend (corn Starch, Potato Fiber), 2% Or Less Of Salt, Autolyzed Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.89
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-12.00kcal, -4.20%)
Total Fat8.49g (+0.16g, +1.92%)
Saturated Fat 4.72g (-0.04g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-15.00mg, -15.79%)
Sodium 425.0mg (+44.00mg, +11.55%)
Total Carbohydrates 28.3g (-21.70g, -43.40%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.94g (-6.20g, -86.83%)
Sugars, added N/A
Protein 13.21g (+6.07g, +85.01%)
Core Vitamins and Minerals
Vitamin A, IU283.0IU (+45.00IU, +18.91%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (-1.00mg, -1.05%)
Iron, Fe0.34mg (-2.23mg, -86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (chicken Breast Meat, Ricotta (whey, Whole Milk, Cream, Vinegar), Whey, Romano Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Cornstarch, Unsalted Butter (cream), 2% Or Less Of Chicken Flavor (maltodextrin, Salt, Chicken Broth, Natural Flavors, Torula Yeast, Caramelized Sugar (sugar, Water)), Salt, Natural Flavors, Garlic, Spices) Pasta (semolina, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-42.00kcal, -14.69%)
Total Fat8.66g (+0.33g, +3.96%)
Saturated Fat 3.54g (-1.22g, -25.63%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-32.00mg, -33.68%)
Sodium 417.0mg (+36.00mg, +9.45%)
Total Carbohydrates 33.07g (-16.93g, -33.86%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.36g (-4.78g, -66.95%)
Sugars, added N/A
Protein 11.02g (+3.88g, +54.34%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (-2.00IU, -0.84%)
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca118.0mg (+23.00mg, +24.21%)
Iron, Fe2.83mg (+0.26mg, +10.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Soybean Oil, Yeast, Salt, Calcium Propionate, Potassium Sorbate, Soy Lecithin), Sauce (water, Gravy [modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Nonfat Dry Milk And Or Sodium Caseinate, Hydrolyzed Soy Protein {contains Partially Hydrogenated Cottonseed & Soybean Oils}, Calcium & Potassium Phosphate, Contains 2% Or Less Of: Natural & Artificial Flavor {contains Maltodextrin, Palm Oil, Salt, Molasses, Safflower Oil}, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Annatto (color), Sugar, Mono & Diglycerides, Spice Extractives, Disodium Inosinate, Silicon Dioxide (anticaking), Xanthan Gum]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Scrambled Egg Blend (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.56
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-26.00kcal, -9.09%)
Total Fat14.0g (+5.67g, +68.07%)
Saturated Fat 4.0g (-0.76g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+5.00mg, +5.26%)
Sodium 340.0mg (-41.00mg, -10.76%)
Total Carbohydrates 26.0g (-24.00g, -48.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-38.00IU, -15.97%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (+25.00mg, +26.32%)
Iron, Fe0.72mg (-1.85mg, -71.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Water, Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes And Powdered Cellulose As An Anti Caking Agent), Soy Bean Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat8.0g (-0.33g, -3.96%)
Saturated Fat 4.0g (-0.76g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-55.00mg, -57.89%)
Sodium 360.0mg (-21.00mg, -5.51%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 16.0g (+8.86g, +124.09%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-38.00IU, -15.97%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-15.00mg, -15.79%)
Iron, Fe0.36mg (-2.21mg, -85.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Cheese Filling 35% (cream Cheese, Sugar, Egg Whites, Water, Modified Potato Starch, Cream Cheese Powder, Eggs, Skimmed Yogurt Powder, Vegetable Oils (canola, Coconut), Whey Powder, Skimmed Milk Powder, Natural Flavor, Maltodextrin, Wheat Flour, Egg Yolk Powder, Thickener: Xanthan Gum, Color: Beta Carotene), Sugar, Eggs, Vegetable Oils (palm, Canola), Yeast, Egg Whites, Concentrated Butter, Wheat Gluten, Salt, Natural Flavor, Skimmed Milk Powder, Thickener: Locust Bean Gum, Emulsifier: Mono And Diglycerides Of Fatty Acids, Milk Proteins, Deactivated Yeast, Color: Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.64
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 2.0g (-2.76g, -57.98%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-45.00mg, -47.37%)
Sodium 340.0mg (-41.00mg, -10.76%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-38.00IU, -15.97%)
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca120.0mg (+25.00mg, +26.32%)
Iron, Fe2.16mg (-0.41mg, -15.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flour, Tapioca Starch, Cage Free Eggs, Rbgh Free Non Fat Milk Powder, Sugar, Canola Oil, Yeast, Pumpkin Seeds, Millet, Sunflower Seeds, Sesame Seeds, Flax Seeds, Buckwheat, Salt, Poppy Seeds, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.46
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-59.00kcal, -20.63%)
Total Fat10.16g (+1.83g, +21.97%)
Saturated Fat 3.52g (-1.24g, -26.05%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-13.00mg, -13.68%)
Sodium 359.0mg (-22.00mg, -5.77%)
Total Carbohydrates 23.44g (-26.56g, -53.12%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.78g (-6.36g, -89.08%)
Sugars, added N/A
Protein 8.59g (+1.45g, +20.31%)
Core Vitamins and Minerals
Vitamin A, IU234.0IU (-4.00IU, -1.68%)
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca62.0mg (-33.00mg, -34.74%)
Iron, Fe1.41mg (-1.16mg, -45.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Flavor, Spice, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.46
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-59.00kcal, -20.63%)
Total Fat10.16g (+1.83g, +21.97%)
Saturated Fat 3.52g (-1.24g, -26.05%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-13.00mg, -13.68%)
Sodium 359.0mg (-22.00mg, -5.77%)
Total Carbohydrates 23.44g (-26.56g, -53.12%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.78g (-6.36g, -89.08%)
Sugars, added N/A
Protein 8.59g (+1.45g, +20.31%)
Core Vitamins and Minerals
Vitamin A, IU234.0IU (-4.00IU, -1.68%)
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca62.0mg (-33.00mg, -34.74%)
Iron, Fe1.41mg (-1.16mg, -45.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla: (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs: (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage: (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheese Sauce: (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Water, Cheddar Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tomatoes: (with Juice, Citric Acid, Calcium Chloride), Green Chilies: (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less: Modified Corn Starch, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Flavor, Spice, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.76
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat11.86g (+3.53g, +42.38%)
Saturated Fat 3.39g (-1.37g, -28.78%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-19.00mg, -20.00%)
Sodium 390.0mg (+9.00mg, +2.36%)
Total Carbohydrates 27.12g (-22.88g, -45.76%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 5.08g (-2.06g, -28.85%)
Sugars, added N/A
Protein 11.86g (+4.72g, +66.11%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-69.00IU, -28.99%)
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca102.0mg (+7.00mg, +7.37%)
Iron, Fe1.83mg (-0.74mg, -28.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scrambled Egg (whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (for Color)], White Pepper), Whole Wheat Flour, Fully Cooked Turkey Sausage (ground Turkey, Salt, Sugar, Spices, Natural Flavoring, Soy Flour), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (mild Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (for Color)], Powdered Cellulose [anti Caking], Potassium Sorbate And Natamycin [preservatives]), Soybean Oil, Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Whey, Seasoning (salt, Potassium Chloride, Natural Flavor), Dough Conditioner (dextrose, Soybean Oil, Sugar, Salt, Corn Starch, Mono And Diglycerides, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Monocalcium Phosphate, Calcium Stearoyl Lactylate, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.71
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat11.43g (+3.10g, +37.21%)
Saturated Fat 3.57g (-1.19g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-27.00mg, -28.42%)
Sodium 350.0mg (-31.00mg, -8.14%)
Total Carbohydrates 23.57g (-26.43g, -52.86%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 4.29g (-2.85g, -39.92%)
Sugars, added N/A
Protein 15.0g (+7.86g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-24.00IU, -10.08%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+48.00mg, +50.53%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.64ug
Thiamin0.0mg
Zinc, Zn1.07mg
Riboflavin0.182mg
Ingredients
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Flax Seeds, Yeast, Oats, Salt), Egg Patty (cage Free Eggs, Cage Free Egg Whites, Canola Oil, Water, Nutritional Yeast, Sea Salt, Guar Gum, Xanthan Gum, Carrageenan, Black Pepper, Baking Powder), Swiss Cheese, Harmless Ham (water, Vital Wheat Gluten, Yellow Onion, Natural Vegan Ham Flavor, Natural Hickory Smoke, Maple Syrup, Apple Cider Vinegar, Expeller Pressed Canola Oil, Sea Salt, Garlic, Nutritional Yeast, Cloves, Allspice, White Pepper, Sumac, Natural Vegetable Color, Citric Acid And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.86
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-26.00kcal, -9.09%)
Total Fat13.54g (+5.21g, +62.55%)
Saturated Fat 2.6g (-2.16g, -45.38%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-53.00mg, -55.79%)
Sodium 365.0mg (-16.00mg, -4.20%)
Total Carbohydrates 26.04g (-23.96g, -47.92%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 1.04g (-6.10g, -85.43%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-30.00IU, -12.61%)
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca62.0mg (-33.00mg, -34.74%)
Iron, Fe1.88mg (-0.69mg, -26.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Spice And Or Liquid Pepper Extract), Vegetable Oil (soybean, Canola, And Or Corn Oil), Cooked Ham Cooked Ham (cured With Water, Dextrose, Salt, Less Than 2% Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheese Sauce Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers Xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Red Bell Pepper Puree (red Bell Peppers, Salt, Citric Acid), Contains 2% Or Less Modified Corn Starch, Jalapeno Peppers (with Salt Acetic Acid, Water, Calcium Chloride), Salt, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.96
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-27.00kcal, -9.44%)
Total Fat8.93g (+0.60g, +7.20%)
Saturated Fat 5.36g (+0.60g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-33.00mg, -34.74%)
Sodium 339.0mg (-42.00mg, -11.02%)
Total Carbohydrates 32.14g (-17.86g, -35.72%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.89g (-6.25g, -87.54%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+30.00IU, +12.61%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca134.0mg (+39.00mg, +41.05%)
Iron, Fe0.96mg (-1.61mg, -62.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Whole Milk Ricotta (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley (dried), Salt, Pasteurized Cage Free Eggs Dough: Unenriched Durum Wheat Semolina, Pasteurized Cage Free Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.96
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+2.00kcal, +0.70%)
Total Fat12.35g (+4.02g, +48.26%)
Saturated Fat 5.29g (+0.53g, +11.13%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-57.00mg, -60.00%)
Sodium 382.0mg (+1.00mg, +0.26%)
Total Carbohydrates 28.24g (-21.76g, -43.52%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.94g (-4.20g, -58.82%)
Sugars, added N/A
Protein 15.88g (+8.74g, +122.41%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-3.00IU, -1.26%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca147.0mg (+52.00mg, +54.74%)
Iron, Fe4.24mg (+1.67mg, +64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola Or Soybean Oil), Seasalt, Sugar, Yeast), Seasoned Beef Steak (beef, Water, Dextrose, Modified Food Starch, Salt, Spices, Sodium Phosphate, Tomato Powder, Garlic Powder, Onion Powder, Autolyzed Yeast, Hydrolyzed Soy Protein, Caramel Color, Natural Spice Oils, Silica Gel), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Black Pepper