Whole Foods Market, Cinnamon Raisin Bread by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Cinnamon Raisin Bread
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121344/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat8.33g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 95.0mg
Sodium 381.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.4g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU238.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flour, Tapioca Starch, Cage Free Eggs, Rbgh Free Butter (cream), Raisins, Rbgh Free Non Fat Milk Powder, Sugar, Yeast,, Brown Sugar, Salt, Cinnamon, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat8.0g (-0.33g, -3.96%)
Saturated Fat 3.0g (-1.76g, -36.97%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-15.00mg, -15.79%)
Sodium 390.0mg (+9.00mg, +2.36%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 1.0g (-6.14g, -85.99%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-38.00IU, -15.97%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-15.00mg, -15.79%)
Iron, Fe0.36mg (-2.21mg, -85.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Eggs, Water), Filling (ricotta Cheese [whey, Milk, Cream, Vinegar], Italian Sausage [pork, Water, Spices, Salt, Sugar], Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Dehydrated Potatoes, Water, Sunflower Oil, 2% Or Less Of Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Salt, Natural Flavors, Inulin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-12.00kcal, -4.20%)
Total Fat7.37g (-0.96g, -11.52%)
Saturated Fat 2.63g (-2.13g, -44.75%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-16.00mg, -16.84%)
Sodium 421.0mg (+40.00mg, +10.50%)
Total Carbohydrates 41.05g (-8.95g, -17.90%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 11.58g (+4.44g, +62.18%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-27.00IU, -11.34%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe0.38mg (-2.19mg, -85.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Eggs, Water) Filling (ricotta Cheese [whey, Milk, Cream, Vinegar], Seasoning [water, Sunflower Oil, Potato Starch, Casein, Salt], Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Heavy Cream [cream, Milk], 2% Or Less Of Salt, Gorgonzola Cheese [pasteurized Cultured Milk, Enzymes, Salt, Mold], Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Natural Flavors, Autolyzed Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.83
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-12.00kcal, -4.20%)
Total Fat7.37g (-0.96g, -11.52%)
Saturated Fat 3.68g (-1.08g, -22.69%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-16.00mg, -16.84%)
Sodium 421.0mg (+40.00mg, +10.50%)
Total Carbohydrates 38.95g (-11.05g, -22.10%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.05g (-6.09g, -85.29%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-27.00IU, -11.34%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe0.38mg (-2.19mg, -85.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Eggs, Water) Filling ((ricotta [whey, Milk, Cream, Vinegar], Milk Protein Blend [water, Sunflower Oil, Potato Starch, Casein, Salt], Bread Crumbs [wheat Flour, Yeast, Salt], Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Dehydrated Potatoes, Mascarpone Cheese [pasteurized Milk, Pasteurized Cream, Citric Acid], Natural Flavors, Vegetable Fiber Blend (bamboo Fiber, Psyllium Fiber), Inulin, Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Corn Starch Blend [corn Starch, Potato Fiber], 2% Or Less Of Salt, Autolyzed Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.83
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-12.00kcal, -4.20%)
Total Fat7.37g (-0.96g, -11.52%)
Saturated Fat 3.68g (-1.08g, -22.69%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-16.00mg, -16.84%)
Sodium 421.0mg (+40.00mg, +10.50%)
Total Carbohydrates 38.95g (-11.05g, -22.10%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.05g (-6.09g, -85.29%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-27.00IU, -11.34%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe0.38mg (-2.19mg, -85.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Eggs, Water) Filling (ricotta (whey, Milk, Cream, Vinegar), Milk Protein Blend (water, Sunflower Oil, Potato Starch, Casein, Salt), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Natural Flavors, Vegetable Fiber Blend (bamboo Fiber, Psyllium Fiber), Inulin, Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Corn Starch Blend (corn Starch, Potato Fiber), 2% Or Less Of Salt, Autolyzed Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat20.26g (+11.93g, +143.22%)
Saturated Fat 11.89g (+7.13g, +149.79%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-31.00mg, -32.63%)
Sodium 401.0mg (+20.00mg, +5.25%)
Total Carbohydrates 20.26g (-29.74g, -59.48%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.44g (-6.70g, -93.84%)
Sugars, added N/A
Protein 8.37g (+1.23g, +17.23%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-18.00IU, -7.56%)
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca88.0mg (-7.00mg, -7.37%)
Iron, Fe1.59mg (-0.98mg, -38.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puff Pastry Square (unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Butter, Water, Fresh Milk & Salt) Filling: Ground Beef Onions, Sharp White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Powdered Cellulose Added (to Prevent Caking)), Water, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfite (as A Preservative), Citric Acid), Chopped Garlic In Water (garlic, Water), Salt, Potato Starch, Worcestershire Sauce Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves Tamarind Extract, Natural Flavorings, Chili Pepper Extract) , Canola Oil, Spices, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Modified Corn Starch, Onion Powder, Garlic Powder, Baking Soda (sodium Bicarbonate) Liquid Whole Eggs (whole Eggs, Citric Acid (to Preserve Color), 0 15% Water Added As A Carrier For Citric Acid) Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+39.00kcal, +13.64%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 5.62g (+0.86g, +18.07%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-20.00mg, -21.05%)
Sodium 412.0mg (+31.00mg, +8.14%)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 26.25g (+19.11g, +267.65%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+12.00IU, +5.04%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (-20.00mg, -21.05%)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Eggs, Butter, Milk, Soybean Oil, Modified Corn Starch, Containes 2 Percent Or Less Of Each Of The Following; Whey, Emulsifier (monoglycerieds, Propylene Glycol Monoesters, Sodium Stearoyl Lactylate, Calcium Silicate), Wheat Gluten, Wheat Starch, Salt, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Sodium Bicarbonate, Calcium Propionate Added As A Preservative, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.16
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+24.00kcal, +8.39%)
Total Fat5.0g (-3.33g, -39.98%)
Saturated Fat 2.5g (-2.26g, -47.48%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-40.00mg, -42.11%)
Sodium 380.0mg (-1.00mg, -0.26%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 13.0g (+5.86g, +82.07%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-38.00IU, -15.97%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-15.00mg, -15.79%)
Iron, Fe0.36mg (-2.21mg, -85.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Salt, Spices Pasta: Semolina Flour, Egg, Water, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.16
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+24.00kcal, +8.39%)
Total Fat5.0g (-3.33g, -39.98%)
Saturated Fat 2.5g (-2.26g, -47.48%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-40.00mg, -42.11%)
Sodium 380.0mg (-1.00mg, -0.26%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 13.0g (+5.86g, +82.07%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-38.00IU, -15.97%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-15.00mg, -15.79%)
Iron, Fe0.36mg (-2.21mg, -85.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Salt, Spices Pasta: Semolina Flour, Egg, Water, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.47
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+43.00kcal, +15.03%)
Total Fat17.65g (+9.32g, +111.88%)
Saturated Fat 7.06g (+2.30g, +48.32%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-42.00mg, -44.21%)
Sodium 376.0mg (-5.00mg, -1.31%)
Total Carbohydrates 42.35g (-7.65g, -15.30%)
Dietary Fiber 2.4g (=)
Sugars 25.88g (+18.74g, +262.46%)
Sugars, added N/A
Protein 4.71g (-2.43g, -34.03%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-3.00IU, -1.26%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (-1.00mg, -1.05%)
Iron, Fe2.12mg (-0.45mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Belgian Semi Sweet Chocolate (cocoa Mass, Sugar, Lecithin, Natural Vanilla), Pasteurized Cream, Pasteurized Eggs, Unsweetened Chocolate Paste (cocoa Powder, Vegetable Fat, Lecithin), Cane Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil, Cocoa, (processed With Alkali), Corn Syrup, Corn Starch, Leavening (baking Soda), Propylene Glycol Monoesters, Mono And Diglycerides, Egg Whites, Dextrose, Modified Food Starch, Non Fat Milk, Whey Protein, Acidic Sodium Aluminum Prosphate, Salt, Caramel Color, Guar Gum, Xanthan Gum, Vegetable Oil, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.89
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-12.00kcal, -4.20%)
Total Fat8.49g (+0.16g, +1.92%)
Saturated Fat 4.72g (-0.04g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-15.00mg, -15.79%)
Sodium 425.0mg (+44.00mg, +11.55%)
Total Carbohydrates 28.3g (-21.70g, -43.40%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.94g (-6.20g, -86.83%)
Sugars, added N/A
Protein 13.21g (+6.07g, +85.01%)
Core Vitamins and Minerals
Vitamin A, IU283.0IU (+45.00IU, +18.91%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (-1.00mg, -1.05%)
Iron, Fe0.34mg (-2.23mg, -86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (chicken Breast Meat, Ricotta (whey, Whole Milk, Cream, Vinegar), Whey, Romano Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Cornstarch, Unsalted Butter (cream), 2% Or Less Of Chicken Flavor (maltodextrin, Salt, Chicken Broth, Natural Flavors, Torula Yeast, Caramelized Sugar (sugar, Water)), Salt, Natural Flavors, Garlic, Spices) Pasta (semolina, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-42.00kcal, -14.69%)
Total Fat8.66g (+0.33g, +3.96%)
Saturated Fat 3.54g (-1.22g, -25.63%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-32.00mg, -33.68%)
Sodium 417.0mg (+36.00mg, +9.45%)
Total Carbohydrates 33.07g (-16.93g, -33.86%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.36g (-4.78g, -66.95%)
Sugars, added N/A
Protein 11.02g (+3.88g, +54.34%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (-2.00IU, -0.84%)
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca118.0mg (+23.00mg, +24.21%)
Iron, Fe2.83mg (+0.26mg, +10.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Soybean Oil, Yeast, Salt, Calcium Propionate, Potassium Sorbate, Soy Lecithin), Sauce (water, Gravy [modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Nonfat Dry Milk And Or Sodium Caseinate, Hydrolyzed Soy Protein {contains Partially Hydrogenated Cottonseed & Soybean Oils}, Calcium & Potassium Phosphate, Contains 2% Or Less Of: Natural & Artificial Flavor {contains Maltodextrin, Palm Oil, Salt, Molasses, Safflower Oil}, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Annatto (color), Sugar, Mono & Diglycerides, Spice Extractives, Disodium Inosinate, Silicon Dioxide (anticaking), Xanthan Gum]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Scrambled Egg Blend (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.56
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-26.00kcal, -9.09%)
Total Fat14.0g (+5.67g, +68.07%)
Saturated Fat 4.0g (-0.76g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+5.00mg, +5.26%)
Sodium 340.0mg (-41.00mg, -10.76%)
Total Carbohydrates 26.0g (-24.00g, -48.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-38.00IU, -15.97%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (+25.00mg, +26.32%)
Iron, Fe0.72mg (-1.85mg, -71.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Water, Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes And Powdered Cellulose As An Anti Caking Agent), Soy Bean Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat8.0g (-0.33g, -3.96%)
Saturated Fat 4.0g (-0.76g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-55.00mg, -57.89%)
Sodium 360.0mg (-21.00mg, -5.51%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 16.0g (+8.86g, +124.09%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-38.00IU, -15.97%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-15.00mg, -15.79%)
Iron, Fe0.36mg (-2.21mg, -85.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Cheese Filling 35% (cream Cheese, Sugar, Egg Whites, Water, Modified Potato Starch, Cream Cheese Powder, Eggs, Skimmed Yogurt Powder, Vegetable Oils (canola, Coconut), Whey Powder, Skimmed Milk Powder, Natural Flavor, Maltodextrin, Wheat Flour, Egg Yolk Powder, Thickener: Xanthan Gum, Color: Beta Carotene), Sugar, Eggs, Vegetable Oils (palm, Canola), Yeast, Egg Whites, Concentrated Butter, Wheat Gluten, Salt, Natural Flavor, Skimmed Milk Powder, Thickener: Locust Bean Gum, Emulsifier: Mono And Diglycerides Of Fatty Acids, Milk Proteins, Deactivated Yeast, Color: Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat5.0g (-3.33g, -39.98%)
Saturated Fat 1.25g (-3.51g, -73.74%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-57.00mg, -60.00%)
Sodium 375.0mg (-6.00mg, -1.57%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.0g (+2.60g, +108.33%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+12.00IU, +5.04%)
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca50.0mg (-45.00mg, -47.37%)
Iron, Fe3.15mg (+0.58mg, +22.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Eggs, Sugar, Canola Oil, Invert Sugar, Butter, Bakers Yeast, Skim Milk, Salt, Wheat Gluten, Mono And Diglycerides, Milk Proteins, Dried Yeast, Natural Flavorings, Malted Rye Flour, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.64
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 2.0g (-2.76g, -57.98%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-45.00mg, -47.37%)
Sodium 340.0mg (-41.00mg, -10.76%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-38.00IU, -15.97%)
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca120.0mg (+25.00mg, +26.32%)
Iron, Fe2.16mg (-0.41mg, -15.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flour, Tapioca Starch, Cage Free Eggs, Rbgh Free Non Fat Milk Powder, Sugar, Canola Oil, Yeast, Pumpkin Seeds, Millet, Sunflower Seeds, Sesame Seeds, Flax Seeds, Buckwheat, Salt, Poppy Seeds, Xanthan Gum