Uno Steak & Cheese Calzones by Uno Restaurants, Inc: Similar Foods

Product:
Steak & Cheese Calzones
Brand:
Uno
Maker:
Uno Restaurants, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186965/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal
Total Fat12.35g
Saturated Fat 5.29g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 382.0mg
Total Carbohydrates 28.24g
Dietary Fiber 1.2g
Sugars 2.94g
Sugars, added N/A
Protein 15.88g
Core Vitamins and Minerals
Vitamin A, IU235.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca147.0mg
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola Or Soybean Oil), Seasalt, Sugar, Yeast), Seasoned Beef Steak (beef, Water, Dextrose, Modified Food Starch, Salt, Spices, Sodium Phosphate, Tomato Powder, Garlic Powder, Onion Powder, Autolyzed Yeast, Hydrolyzed Soy Protein, Caramel Color, Natural Spice Oils, Silica Gel), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-4.00kcal, -1.39%)
Total Fat12.44g (+0.09g, +0.73%)
Saturated Fat 7.11g (+1.82g, +34.40%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (=)
Sodium 378.0mg (-4.00mg, -1.05%)
Total Carbohydrates 30.22g (+1.98g, +7.01%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 5.78g (+2.84g, +96.60%)
Sugars, added N/A
Protein 12.0g (-3.88g, -24.43%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-13.00IU, -5.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (+9.00mg, +6.12%)
Iron, Fe5.6mg (+1.36mg, +32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk (milk, Vitamin D3); Enriched Macaroni Product (semolina [wheat], Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking); Pecorino Romano Cheese ([cultured Pasteurized Sheep's Milk, Salt, Enzymes], Powdered Cellulose And Corn Starch [to Prevent Caking]); Butter (cream, Natural Flavorings); Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]); Rice Flour; Bread Crumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt); Contains 2% Or Less Of Sea Salt; Parmesan Cheese (cultured Milk, Enzymes, Salt); Nisin Preparation, Natural Flavor; Spices; Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-12.00kcal, -4.17%)
Total Fat12.0g (-0.35g, -2.83%)
Saturated Fat 7.11g (+1.82g, +34.40%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (=)
Sodium 382.0mg (=)
Total Carbohydrates 29.78g (+1.54g, +5.45%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 6.22g (+3.28g, +111.56%)
Sugars, added N/A
Protein 12.0g (-3.88g, -24.43%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-13.00IU, -5.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (+9.00mg, +6.12%)
Iron, Fe5.6mg (+1.36mg, +32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk (milk, Vitamin D3); Enriched Macaroni Product (semolina [wheat], Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking); Pecorino Romano Cheese ([cultured Pasteurized Sheep's Milk, Salt, Enzymes], Powdered Cellulose And Corn Starch [to Prevent Caking]); Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]); Rice Flour; Butter (cream, Natural Flavorings); Contains 2% Or Less Of Sea Salt; Nisin Preparation, Natural Flavor; Spice; Cayenne Pepper; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-8.00kcal, -2.78%)
Total Fat13.56g (+1.21g, +9.80%)
Saturated Fat 3.81g (-1.48g, -27.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-25.00mg, -65.79%)
Sodium 398.0mg (+16.00mg, +4.19%)
Total Carbohydrates 31.36g (+3.12g, +11.05%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.69g (-1.25g, -42.52%)
Sugars, added N/A
Protein 8.47g (-7.41g, -46.66%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (+19.00IU, +8.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-20.00mg, -13.61%)
Iron, Fe0.76mg (-3.48mg, -82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal Crust (unbleached Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Cornmeal, Organic Soybean Oil, Yeast (sorbitan Monostearate, Ascorbic Acid) And Salt Toppings: Whole Milk Mozzarella (cultured Pasteurized Whole Milk, Salt & Enzymes), Smoked Mozzarella (pasteurized Whole Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, & Natural Hickory Smoke), Mushroom (cremini, Portobello, And Button), Pizza Sauce (tomatoes, [vine Ripened Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid], Cane Sugar And Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-8.00kcal, -2.78%)
Total Fat13.56g (+1.21g, +9.80%)
Saturated Fat 3.81g (-1.48g, -27.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-25.00mg, -65.79%)
Sodium 398.0mg (+16.00mg, +4.19%)
Total Carbohydrates 31.36g (+3.12g, +11.05%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.69g (-1.25g, -42.52%)
Sugars, added N/A
Protein 8.47g (-7.41g, -46.66%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (+19.00IU, +8.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-20.00mg, -13.61%)
Iron, Fe0.76mg (-3.48mg, -82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal Crust: Organic Cornmeal Crust (organic Unbleached Wheat Flour, Water, Non Gmo Organic Cornmeal, Non Gmo Organic Soybean Oil, Yeast {sorbitan Monostearate, Ascorbic Acid} And Salt) Toppings: Organic Whole Milk, Mozzarella (organic Pasteurized Whole Milk, Cheese Cultures, Sea Salt & Vegetable Enzymes), Organic Smoked Mozzarella (organic Pasteurized Whole Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes & Natural Hickory Smoke), Organic Mushrooms (cremini, Portobello & Button), Organic Pizza Sauce (organic Tomatoes, Tomato Juice, Salt, Organic Garlic [organic Soybean Oil], Organic Sugar, Naturally Derived Calcium Chloride, Citric Acid & Water), Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-25.00kcal, -8.68%)
Total Fat11.11g (-1.24g, -10.04%)
Saturated Fat 6.06g (+0.77g, +14.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 394.0mg (+12.00mg, +3.14%)
Total Carbohydrates 28.28g (+0.04g, +0.14%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 11.11g (-4.77g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-33.00IU, -14.04%)
Vitamin C, total ascorbic acid9.1mg (+9.10mg)
Calcium, Ca152.0mg (+5.00mg, +3.40%)
Iron, Fe2.73mg (-1.51mg, -35.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Shells (baked Potato Shell, Canola Oil [may Contain Tbhq And Citric Acid], And Or Soybean Oil [non Hydrogenated]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Sharp Cheddar Cheese Sauce (cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [milk, Cultures, Salt And Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono And Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphate), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-19.00kcal, -6.60%)
Total Fat12.31g (-0.04g, -0.32%)
Saturated Fat 4.62g (-0.67g, -12.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-23.00mg, -60.53%)
Sodium 362.0mg (-20.00mg, -5.24%)
Total Carbohydrates 29.23g (+0.99g, +3.51%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.54g (-1.40g, -47.62%)
Sugars, added N/A
Protein 9.23g (-6.65g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (-4.00IU, -1.70%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca115.0mg (-32.00mg, -21.77%)
Iron, Fe2.08mg (-2.16mg, -50.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour, (malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Semolina (semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Citric Acid Used For Flavor Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-34.00kcal, -11.81%)
Total Fat5.26g (-7.09g, -57.41%)
Saturated Fat 3.07g (-2.22g, -41.97%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+1.00mg, +2.63%)
Sodium 395.0mg (+13.00mg, +3.40%)
Total Carbohydrates 37.72g (+9.48g, +33.57%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 2.63g (-0.31g, -10.54%)
Sugars, added N/A
Protein 11.4g (-4.48g, -28.21%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+28.00IU, +11.91%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca132.0mg (-15.00mg, -10.20%)
Iron, Fe0.95mg (-3.29mg, -77.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Durum Flour, Water, Eggs, Sun Dried Tomato Granules, Parsley, Vital Wheat Gluten Filling: Ricotta Cheese (pasteurized Cheese Whey,vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Roasted Portbello Mushrooms, Panko (wheat Flour, Cane Sugar, Yeast, Sea Salt), Half And Half (milk, Cream), Water, Neufchatel Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [carob Bean Gum, Guar Gum]), Natural Mushroom Flavor (sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Cane Sugar, Potato Flour, Onion Powder), Parmesan Cheese (pasteurized Milk, Cheese Culture, Rennet, Salt, Enzymes), Cornstarch, Sea Salt, Granulated Onion, Granulated Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-27.00kcal, -9.38%)
Total Fat16.85g (+4.50g, +36.44%)
Saturated Fat 4.35g (-0.94g, -17.77%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 353.0mg (-29.00mg, -7.59%)
Total Carbohydrates 21.2g (-7.04g, -24.93%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 5.43g (-10.45g, -65.81%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-18.00IU, -7.66%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca136.0mg (-11.00mg, -7.48%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mini Beef Tacos (filing [cooked Seasoned Beef (beef; Beef Broth; Salt); (green Chiles; Citric Acid); Water; Cooked Seasoned Beef (beef; Salt; Beef Broth; Flavorings); Jalapeno Peppers (jalapeno Peppers; Water; Vinegar; Salt; Garlic Powder; Calcium Chloride); Shortening (refined Bleached Beef Tallow; Soybean Oil And Or Cottonseed Oil; Bht [antioxidant]; Dimethylpolyalloxane [anti Foaming Agent]); Hydrolyzed Corn Gluten; Hydrolyzed Soy Protein; Hydrolyzed Wheat Gluten; Contains Less Than 2% Of: Modified Food Starch; Dehydrated Onion; Gelatin; Soy Protein Concentrate; Dehydrated Garlic; Dextrose; Vinegar; Flavorings; Salt; Yeast Extract; Maltodextrin; Disodium Inosinate; Disodium Guanylate; Modified Corn Starch; Spice Extractives]; Tortilla [corn Flour (ground Corn; Trace Of Lime); Water; Salt; Modified Food Starch; Soybean Oil]); Oil (liquid And Hydrogenated Soybean Oil; Tbhq And Citric Acid [to Protect Flavor]; Dimethylpolysiloxane [anti Foaming Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-27.00kcal, -9.38%)
Total Fat11.36g (-0.99g, -8.02%)
Saturated Fat 5.68g (+0.39g, +7.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-21.00mg, -55.26%)
Sodium 420.0mg (+38.00mg, +9.95%)
Total Carbohydrates 30.68g (+2.44g, +8.64%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.27g (-0.67g, -22.79%)
Sugars, added N/A
Protein 7.95g (-7.93g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-8.00IU, -3.40%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca170.0mg (+23.00mg, +15.65%)
Iron, Fe2.05mg (-2.19mg, -51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Whey, Soybean Oil, Fractionated Palm Oil, Yeast, Modified Food Starch, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Sugar, Dried Onions, Basil, Sodium Stearoyl Lactylate, Dried Garlic, Spice, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-12.00kcal, -4.17%)
Total Fat13.27g (+0.92g, +7.45%)
Saturated Fat 5.1g (-0.19g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-12.00mg, -31.58%)
Sodium 388.0mg (+6.00mg, +1.57%)
Total Carbohydrates 27.55g (-0.69g, -2.44%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 4.08g (+1.14g, +38.78%)
Sugars, added N/A
Protein 12.24g (-3.64g, -22.92%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-31.00IU, -13.19%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca102.0mg (-45.00mg, -30.61%)
Iron, Fe1.84mg (-2.40mg, -56.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Beef Patty: Beef, Water, Soy Protein Concentrate, Onion, Contains 2% Or Less Of: Sodium Phosphate, Salt, Flavorings, Caramel Color, Sugar, Dextrose, Natural Beef Flavor (from Canola, Soybean & Cottonseed Oils), Maltodextrin, Natural Flavors, Modified Corn Starch, Corn Syrup Solids, Beef Extract, Yeast Extract, Beef Stock, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Beef Fat, Citric Acid, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin, May Contain: Potassium Lactate And Sodium Diacetate Pasteurized Process Yellow Cheese Product: American Cheese (milk, Salt, Cheese Cultures, Enzymes), Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Soy Lecithin, Apo Carotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-31.00kcal, -10.76%)
Total Fat11.43g (-0.92g, -7.45%)
Saturated Fat 3.57g (-1.72g, -32.51%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+30.00mg, +78.95%)
Sodium 350.0mg (-32.00mg, -8.38%)
Total Carbohydrates 23.57g (-4.67g, -16.54%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 4.29g (+1.35g, +45.92%)
Sugars, added N/A
Protein 15.0g (-0.88g, -5.54%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-21.00IU, -8.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-4.00mg, -2.72%)
Iron, Fe1.29mg (-2.95mg, -69.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.64ug
Thiamin0.0mg
Zinc, Zn1.07mg
Riboflavin0.182mg
Ingredients
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Flax Seeds, Yeast, Oats, Salt), Egg Patty (cage Free Eggs, Cage Free Egg Whites, Canola Oil, Water, Nutritional Yeast, Sea Salt, Guar Gum, Xanthan Gum, Carrageenan, Black Pepper, Baking Powder), Swiss Cheese, Harmless Ham (water, Vital Wheat Gluten, Yellow Onion, Natural Vegan Ham Flavor, Natural Hickory Smoke, Maple Syrup, Apple Cider Vinegar, Expeller Pressed Canola Oil, Sea Salt, Garlic, Nutritional Yeast, Cloves, Allspice, White Pepper, Sumac, Natural Vegetable Color, Citric Acid And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+22.00kcal, +7.64%)
Total Fat7.14g (-5.21g, -42.19%)
Saturated Fat 3.57g (-1.72g, -32.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 429.0mg (+47.00mg, +12.30%)
Total Carbohydrates 52.38g (+24.14g, +85.48%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 9.52g (+6.58g, +223.81%)
Sugars, added N/A
Protein 9.52g (-6.36g, -40.05%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+3.00IU, +1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-4.00mg, -2.72%)
Iron, Fe6.43mg (+2.19mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Spring Wheat Flour ((niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Filtered Water, Rbst Free Unsalted Butter, Evaporated Cane Juice, Cage Free Eggs, Nonfat Dry Milk (lactose), Yeast ((saccharomyces Cerevisiae),sorbitan Monostearate, Ascorbic Acid), Sea Salt (yellow Prussiate Of Soda), Natural Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid,enzymes), Organic Mold Inhibitor (cultured Organic Unbleached Wheat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+16.00kcal, +5.56%)
Total Fat10.43g (-1.92g, -15.55%)
Saturated Fat 3.48g (-1.81g, -34.22%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+1.00mg, +2.63%)
Sodium 426.0mg (+44.00mg, +11.52%)
Total Carbohydrates 43.48g (+15.24g, +53.97%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.74g (-1.20g, -40.82%)
Sugars, added N/A
Protein 11.3g (-4.58g, -28.84%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (+26.00IU, +11.06%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (-17.00mg, -11.56%)
Iron, Fe2.35mg (-1.89mg, -44.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Whole Eggs, Water, Filling: Cheese (ricotta, Parmesan, Romano [pasteurized Cow's Milk, Whey, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Toasted Wheat Crumbs (wheat Flour, Yeast), Basil, Canola Oil, Oat Fibers, Salt, Spices, Lemon Juice (water, Concentrated Lemon Juice, Sulphites, Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+16.00kcal, +5.56%)
Total Fat10.43g (-1.92g, -15.55%)
Saturated Fat 3.48g (-1.81g, -34.22%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+1.00mg, +2.63%)
Sodium 426.0mg (+44.00mg, +11.52%)
Total Carbohydrates 43.48g (+15.24g, +53.97%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.74g (-1.20g, -40.82%)
Sugars, added N/A
Protein 11.3g (-4.58g, -28.84%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (+26.00IU, +11.06%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (-17.00mg, -11.56%)
Iron, Fe2.35mg (-1.89mg, -44.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Wheat Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water Filling: Cheese (ricotta, Parmesan, Romano [pasteurized Cow's Milk, Whey, Salt, Cellulose Powder, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Toasted Wheat Crumbs (wheat Flour, Yeast), Basil, Canola Oil, Oat Fibers, Salt, Spices, Lemon Juice (water, Concentrated Lemon Juice, Sulphites, Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+16.00kcal, +5.56%)
Total Fat10.43g (-1.92g, -15.55%)
Saturated Fat 3.48g (-1.81g, -34.22%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+1.00mg, +2.63%)
Sodium 426.0mg (+44.00mg, +11.52%)
Total Carbohydrates 43.48g (+15.24g, +53.97%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.74g (-1.20g, -40.82%)
Sugars, added N/A
Protein 11.3g (-4.58g, -28.84%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (+26.00IU, +11.06%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (-17.00mg, -11.56%)
Iron, Fe2.35mg (-1.89mg, -44.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Whole Pasteurized Eggs, Water, Filling; Cheese (ricotta, Parmesan, Romano [pasteurized Cow's Milk, Whey, Salt, Powered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Toasted Wheat Crumbs (wheat Flour, Yeast), Basil, Canola Oil, Oat Fibers, Salt, Spices, Lemon Juice (water, Concentrated Lemon Juice, Sulphites, Lemon Oil)