Whole Foods Market, Black Bean And Cheese Burrito by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Black Bean And Cheese Burrito
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186611/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal
Total Fat8.82g
Saturated Fat 3.82g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 418.0mg
Total Carbohydrates 24.12g
Dietary Fiber 3.5g
Sugars 1.47g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IU441.0IU
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca147.0mg
Iron, Fe3.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Guar Gum, Inactive Dry Yeast, Turmeric, Turmeric Powder, Citric Acid, Habanero Pepper, Red Chili Powder), Black Beans, Onions, Bell Peppers, Brown Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack Pepper Cheese (pasteurized Milk, Culture, Enzymes, Salt, Jalapenos), Poblano Peppers, Chipotle Peppers (chipotle Peppers, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Extra Virgin Olive Oil, Jalapeno Peppers (jalapenos, Vinegar, Salt, Calcium Chloride), Cilantro, Garlic Cloves, Salt, Coriander, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+1.00kcal, +0.49%)
Total Fat9.73g (+0.91g, +10.32%)
Saturated Fat 4.42g (+0.60g, +15.71%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+21.00mg, +210.00%)
Sodium 434.0mg (+16.00mg, +3.83%)
Total Carbohydrates 19.47g (-4.65g, -19.28%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 0.88g (-0.59g, -40.14%)
Sugars, added N/A
Protein 11.5g (+3.26g, +39.56%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid5.3mg (-5.30mg, -50.00%)
Calcium, Ca177.0mg (+30.00mg, +20.41%)
Iron, Fe1.59mg (-2.12mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Wheat Gluten, Wheat Starch, Sugar, Yeast, Salt, Guar Gum), Charbroiled White Chicken (with Water, Rice Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Peppers ( Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water, Green Chili Peppers (with Salt, Citric Acid, Calcium Chloride), Red Bell Peppers, Tomatoes (with Juice, Citric Acid, Calcium Chloride), Modified Corn Starch, Contains 2% Or Less Onion, Jalapeno Peppers (with Salt, Acetic Acid), Spice, Flavor, Salt, Tomato Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+1.00kcal, +0.49%)
Total Fat9.73g (+0.91g, +10.32%)
Saturated Fat 4.42g (+0.60g, +15.71%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+21.00mg, +210.00%)
Sodium 434.0mg (+16.00mg, +3.83%)
Total Carbohydrates 19.47g (-4.65g, -19.28%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 0.88g (-0.59g, -40.14%)
Sugars, added N/A
Protein 11.5g (+3.26g, +39.56%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid5.3mg (-5.30mg, -50.00%)
Calcium, Ca177.0mg (+30.00mg, +20.41%)
Iron, Fe1.59mg (-2.12mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Wheat Gluten, Wheat Starch, Sugar, Yeast, Salt, Guar Gum), Charbroiled White Chicken (with Water, Rice Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water Green Chilli Peppers (with Salt, Citric Acid, Calcium Chloride), Red Bell Pepper Tomatoes (with Juice, Citric Acid, Calcium Chloride), Modified Corn Starch Contains 2% Or Less Onion, Jalapeno Peppers (with Salt, Acetic Acid), Spice, Flavor, Salt, Tomato Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+1.00kcal, +0.49%)
Total Fat9.73g (+0.91g, +10.32%)
Saturated Fat 4.42g (+0.60g, +15.71%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+21.00mg, +210.00%)
Sodium 434.0mg (+16.00mg, +3.83%)
Total Carbohydrates 19.47g (-4.65g, -19.28%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 0.88g (-0.59g, -40.14%)
Sugars, added N/A
Protein 11.5g (+3.26g, +39.56%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid5.3mg (-5.30mg, -50.00%)
Calcium, Ca177.0mg (+30.00mg, +20.41%)
Iron, Fe1.59mg (-2.12mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Wheat Gluten, Wheat Starch, Sugar, Yeast, Salt, Guar Gum), Charbroiled White Chicken (with Water, Rice Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water Green Chili Peppers (with Salt, Citric Acid, Calcium Chloride), Red Bell Pepper Tomatoes (with Juice, Citric Acid, Calcium Chloride), Modified Corn Starch Contains 2% Or Less Onion, Jalapeno Peppers (with Salt, Acetic Acid), Spice, Flavor, Salt, Tomato Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+1.00kcal, +0.49%)
Total Fat9.73g (+0.91g, +10.32%)
Saturated Fat 4.42g (+0.60g, +15.71%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+21.00mg, +210.00%)
Sodium 434.0mg (+16.00mg, +3.83%)
Total Carbohydrates 19.47g (-4.65g, -19.28%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 0.88g (-0.59g, -40.14%)
Sugars, added N/A
Protein 11.5g (+3.26g, +39.56%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid5.3mg (-5.30mg, -50.00%)
Calcium, Ca177.0mg (+30.00mg, +20.41%)
Iron, Fe1.59mg (-2.12mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla: (wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Wheat Gluten, Wheat Starch, Sugar, Yeast, Salt, Guar Gum), Charbroiled White Chicken: (with Water, Rice Starch, Salt, Sodium Phosphate), Monterey Jack Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Peppers: (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water, Green Chili Peppers: (with Salt, Citric Acid, Calcium Chloride), Red Bell Pepper, Tomatoes: (with Juice, Citric Acid, Calcium Chloride), Modified Corn Starch, Contains 2% Or Less: Onion, Jalapeno Peppers (with Salt, Acetic Acid), Spice, Flavor, Salt, Tomato Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+19.00kcal, +9.36%)
Total Fat6.96g (-1.86g, -21.09%)
Saturated Fat 4.43g (+0.61g, +15.97%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 430.0mg (+12.00mg, +2.87%)
Total Carbohydrates 28.48g (+4.36g, +18.08%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 1.9g (+0.43g, +29.25%)
Sugars, added N/A
Protein 9.49g (+1.25g, +15.17%)
Core Vitamins and Minerals
Vitamin A, IU475.0IU (+34.00IU, +7.71%)
Vitamin C, total ascorbic acid7.6mg (-3.00mg, -28.30%)
Calcium, Ca158.0mg (+11.00mg, +7.48%)
Iron, Fe2.28mg (-1.43mg, -38.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid)), Water, Shortening Flakes (palm Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Citric Acid Added As A Preservative), Canola Oil, Salt, Malt (malted Barley, Wheat Flour, Dextrose), Garlic, Yeast, Sugar, Calcium Propionate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid Green Peppers, Olives, Onions And Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-34.00kcal, -16.75%)
Total Fat6.4g (-2.42g, -27.44%)
Saturated Fat 2.91g (-0.91g, -23.82%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+19.00mg, +190.00%)
Sodium 436.0mg (+18.00mg, +4.31%)
Total Carbohydrates 15.7g (-8.42g, -34.91%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.91g (+1.44g, +97.96%)
Sugars, added N/A
Protein 11.63g (+3.39g, +41.14%)
Core Vitamins and Minerals
Vitamin A, IU436.0IU (-5.00IU, -1.13%)
Vitamin C, total ascorbic acid5.2mg (-5.40mg, -50.94%)
Calcium, Ca145.0mg (-2.00mg, -1.36%)
Iron, Fe1.57mg (-2.14mg, -57.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomatoes, Salt, Dehydrated Onion, Garlic And Bell Peppers, Spices), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Pork, Semolina Flour (wheat, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomato Juice, Salt, Citric Acid, Calcium Chloride), Ricotta (whole Milk, Starter, Salt), Tomato Paste, Onions, Modified Corn Starch, Parsley, Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Cow's Milk, Starters, Rennet, Enzymes, Salt), Sugar, Garlic, Cloves, Fennel Seed, Black Pepper, Oregano, Basil, Cumin, Bay Leaves, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+3.00kcal, +1.48%)
Total Fat7.94g (-0.88g, -9.98%)
Saturated Fat 3.97g (+0.15g, +3.93%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 429.0mg (+11.00mg, +2.63%)
Total Carbohydrates 26.19g (+2.07g, +8.58%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 2.38g (+0.91g, +61.90%)
Sugars, added N/A
Protein 8.73g (+0.49g, +5.95%)
Core Vitamins and Minerals
Vitamin A, IU397.0IU (-44.00IU, -9.98%)
Vitamin C, total ascorbic acid3.8mg (-6.80mg, -64.15%)
Calcium, Ca159.0mg (+12.00mg, +8.16%)
Iron, Fe0.86mg (-2.85mg, -76.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Sauce (tomato Puree [water, Tomato Paste], Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid And Xanthan Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking), Chicken (boneless Chicken Breast With Rib Meat, Chicken Broth, Potato Starch, Sea Salt, Sunflower Oil, Turbinado Sugar, Natural Flavoring), Peppers (green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-31.00kcal, -15.27%)
Total Fat6.25g (-2.57g, -29.14%)
Saturated Fat 3.12g (-0.70g, -18.32%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 406.0mg (-12.00mg, -2.87%)
Total Carbohydrates 20.31g (-3.81g, -15.80%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 3.12g (+1.65g, +112.24%)
Sugars, added N/A
Protein 7.81g (-0.43g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IU469.0IU (+28.00IU, +6.35%)
Vitamin C, total ascorbic acid0.0mg (-10.60mg, -100.00%)
Calcium, Ca125.0mg (-22.00mg, -14.97%)
Iron, Fe1.69mg (-2.02mg, -54.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley), Water, Soybean Oil, Yeast, Vinegar, Organic Pizza Sauce (water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Sea Salt, Organic Dehydrated Onion, Organic Onion Powder, Naturally Derived Citric Acid, Organic Oregano, Organic Basil, Organic Black Pepper, Organic Garlic Powder), Mozzarella Cheese (pasteurized Whole Milk, Cultures, Salt, Enzymes), Feta Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Oven Roasted Tomato, Oven Roasted Garlic, Extra Virgin Olive Oil, Greek Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+8.00kcal, +3.94%)
Total Fat7.32g (-1.50g, -17.01%)
Saturated Fat 3.25g (-0.57g, -14.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 382.0mg (-36.00mg, -8.61%)
Total Carbohydrates 26.83g (+2.71g, +11.24%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 1.63g (+0.16g, +10.88%)
Sugars, added N/A
Protein 8.94g (+0.70g, +8.50%)
Core Vitamins and Minerals
Vitamin A, IU407.0IU (-34.00IU, -7.71%)
Vitamin C, total ascorbic acid2.9mg (-7.70mg, -72.64%)
Calcium, Ca163.0mg (+16.00mg, +10.88%)
Iron, Fe0.88mg (-2.83mg, -76.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Multigrain Crust (organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Organic Flaxseed, Organic Yeast, Organic Cane Sugar, Salt, Organic Whole Oat Flour), Organic Sauce (organic Tomato Puree [water, Organic Tomato Paste], Organic Extra Virgin Olive Oil, Organic Red Wine Vinegar, Salt, Organic Spices*, Organic Garlic*, Organic Onion*), Organic Low Moisture Whole Milk Mozzarella Cheese (pasteurized Organic Whole Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Diced Tomatoes, Organic Parmesan Cheese (organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Organic Basil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat11.02g (+2.20g, +24.94%)
Saturated Fat 6.94g (+3.12g, +81.68%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+27.00mg, +270.00%)
Sodium 400.0mg (-18.00mg, -4.31%)
Total Carbohydrates 16.33g (-7.79g, -32.30%)
Dietary Fiber 0.4g (-3.10g, -88.57%)
Sugars 0.82g (-0.65g, -44.22%)
Sugars, added N/A
Protein 7.76g (-0.48g, -5.83%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (-33.00IU, -7.48%)
Vitamin C, total ascorbic acid0.0mg (-10.60mg, -100.00%)
Calcium, Ca122.0mg (-25.00mg, -17.01%)
Iron, Fe0.59mg (-3.12mg, -84.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, American Cheese ([cultured Pasteurized Milk, Salt And Enzymes], Milk Fat, Water, Cream, Whey, Sodium Phosphate, Nonfat Milk, Potassium Sorbate, Salt, Citric Acid And Annatto [for Color]), Elbow Macaroni (semolina [wheat], Egg Whites), Light Cream (milk, Cream), Butter (cream Salt), Rice Flour, Sea Salt, Nisin Preparation, Spices, Annatto Extract (canola Oil, Annatto Seed [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.26
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-26.00kcal, -12.81%)
Total Fat9.55g (+0.73g, +8.28%)
Saturated Fat 4.55g (+0.73g, +19.11%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+20.00mg, +200.00%)
Sodium 395.0mg (-23.00mg, -5.50%)
Total Carbohydrates 14.09g (-10.03g, -41.58%)
Dietary Fiber 0.5g (-3.00g, -85.71%)
Sugars 2.27g (+0.80g, +54.42%)
Sugars, added N/A
Protein 8.18g (-0.06g, -0.73%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+14.00IU, +3.17%)
Vitamin C, total ascorbic acid4.1mg (-6.50mg, -61.32%)
Calcium, Ca114.0mg (-33.00mg, -22.45%)
Iron, Fe0.49mg (-3.22mg, -86.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Long Grain Rice), Whole Milk, Cooked White Meat Chicken, Broccoli Florets, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protien Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Color), Heavy Cream (cream, Sodium Citrate, Carrageenan, Polysorbate 80), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Onion, Breadcrumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic Minced In Oil (garlic, Soybean Oil, Citric Acid), Parmesan And Romano Cheese Base (parmesan And Romano Cheese [milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Modified Corn Starch, Butter (sweet Cream, Salt), Salt, Maltodextrin, Cultured Dextrose, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Onion Powder, Spice, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.28
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-22.00kcal, -10.84%)
Total Fat8.84g (+0.02g, +0.23%)
Saturated Fat 4.02g (+0.20g, +5.24%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+28.00mg, +280.00%)
Sodium 414.0mg (-4.00mg, -0.96%)
Total Carbohydrates 12.05g (-12.07g, -50.04%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 3.21g (+1.74g, +118.37%)
Sugars, added N/A
Protein 13.65g (+5.41g, +65.66%)
Core Vitamins and Minerals
Vitamin A, IU402.0IU (-39.00IU, -8.84%)
Vitamin C, total ascorbic acid6.0mg (-4.60mg, -43.40%)
Calcium, Ca141.0mg (-6.00mg, -4.08%)
Iron, Fe0.72mg (-2.99mg, -80.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Pasta (durum Semolina Wheat Flour (contains Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Cellulose Powder, Natamycin), Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Italian Sausage (pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid), Cottage Cheese (cultured Nonfat Milk, Milk, Salt, Nonfat Milk, Whey, Guar Gum, Xanthan Gum, Mono And Diglycerides, Carrageenan, Polysorbate 80, Locust Bean Gum, Citric Acid, Potassium Sorbate, Natural Flavor, Enzymes), Eggs (with Citric Acid), Onions, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Basil, Pepper, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+8.00kcal, +3.94%)
Total Fat8.45g (-0.37g, -4.20%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+18.00mg, +180.00%)
Sodium 465.0mg (+47.00mg, +11.24%)
Total Carbohydrates 25.35g (+1.23g, +5.10%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 1.41g (-0.06g, -4.08%)
Sugars, added N/A
Protein 12.68g (+4.44g, +53.88%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (-18.00IU, -4.08%)
Vitamin C, total ascorbic acid1.7mg (-8.90mg, -83.96%)
Calcium, Ca141.0mg (-6.00mg, -4.08%)
Iron, Fe1.52mg (-2.19mg, -59.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Masa (ground Corn And Corn Flour Treated With Lime), Water, Tomatillos, Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour) Contains Less Than 2% Of The Following: Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Jalapenos, Poblanos, Salt, Onions, Corn Starch, Cilantro, Granulated Garlic, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Spices, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.54
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-2.00kcal, -0.99%)
Total Fat10.44g (+1.62g, +18.37%)
Saturated Fat 4.82g (+1.00g, +26.18%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+38.00mg, +380.00%)
Sodium 414.0mg (-4.00mg, -0.96%)
Total Carbohydrates 13.65g (-10.47g, -43.41%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 3.61g (+2.14g, +145.58%)
Sugars, added N/A
Protein 13.25g (+5.01g, +60.80%)
Core Vitamins and Minerals
Vitamin A, IU402.0IU (-39.00IU, -8.84%)
Vitamin C, total ascorbic acid6.0mg (-4.60mg, -43.40%)
Calcium, Ca141.0mg (-6.00mg, -4.08%)
Iron, Fe1.08mg (-2.63mg, -70.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Pasta Sheet (enriched Durum Wheat Flour [contains Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg), Beef, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes: Rice Flour And Cellulose Powder, Natamycin [preservative]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizer [modified Food Starch, Guar Gum, Carrageenan], Potassium Sorbate [to Protect Flavor]), Italian Sausage (pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, Citric Acid), Cottage Cheese (cultured Pasteurized Skim Milk, Milk, Nonfat Milk, Less Than 2% Of: Cream, Salt, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural And Artificial Flavors, Vitamin A Palmitate, Potassium Sorbate And Carbon Dioxide To Preserve Freshness, Enzyme), Eggs (with Citric Acid), Onions, Sugar, Extra Virgin Olive Oil, Garlic (with Water, Citric Acid), Salt Dried Basil, Black Pepper, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+24.00kcal, +11.82%)
Total Fat9.88g (+1.06g, +12.02%)
Saturated Fat 4.65g (+0.83g, +21.73%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 366.0mg (-52.00mg, -12.44%)
Total Carbohydrates 24.42g (+0.30g, +1.24%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 1.74g (+0.27g, +18.37%)
Sugars, added N/A
Protein 9.88g (+1.64g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IU436.0IU (-5.00IU, -1.13%)
Vitamin C, total ascorbic acid5.2mg (-5.40mg, -50.94%)
Calcium, Ca145.0mg (-2.00mg, -1.36%)
Iron, Fe1.57mg (-2.14mg, -57.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene], Soybean Oil, Contains 2% Or Less Of Yellow Corn Meal, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Soy Lecithin, Potassium Sorbate [added To Retard Spoilage Of Crust]), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [color], Vitamin A Palmitate, Enzymes, (*ingredients Not In Regular Mozzarella Cheese]), Tomatoes, Water, Tomato Paste, Parmesan Cheese And Basil Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes, (cellulose Powder To Prevent Caking, Potassium Sorbate To Protect Flavor], Basil), Extra Virgin Olive Oil, Balsamic Vinegar, Basil, Salt