Harris Teeter Cheesy Italian Dressing, Cheesy Italian by Harris Teeter Inc: Similar Foods
- Product:
- Cheesy Italian Dressing, Cheesy Italian
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1970364/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 767.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 33.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Soybean Oil, Organic White Vinegar, Organic Romano Cheese Made From Cow's Milk (pasteurized Organic Cow's Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Cane Sugar, Salt, Organic Corn Starch, Organic Dried Garlic, Organic Lemon Juice Concentrate, Organic Dried Onion, Organic Black Pepper, Organic Dried Oregano, Organic Dried Basil, Organic Dried Red Bell Peppers, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 800.0mg (+33.00mg, +4.30%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-7.00mg, -10.45%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 17.0mg (-16.00mg, -48.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Soybean Oil, Organic White Vinegar, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Cane Sugar, Salt, Organic Garlic, Organic Lemon Juice Concentrate, Organic Onion Powder, Organic Basil, Organic Black Pepper, Organic Red Bell Peppers, Organic Oregano, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 3.57g (-3.10g, -46.48%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-38.00mg, -56.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 36.0mg (+3.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Kalamata Olives, Capers, Red Wine Vinegar, Concentrated Grape Juice, Dried Garlic, Spices, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+29.00kcal, +12.45%) | |
| Total Fat | 20.48g (+0.48g, +2.40%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 776.0mg (+9.00mg, +1.17%) | |
| Total Carbohydrates | 16.19g (+9.52g, +142.73%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 1.43g (-1.90g, -57.06%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone), Basil, Sunflower Oil, Chestnuts, Salt, Dehydrated Potatoes, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme [egg Whites {preservative}]), Garlic, Sugar, Citric Acid, Ascorbic Acid, Pine Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+5.00kcal, +2.15%) | |
| Total Fat | 10.83g (-9.17g, -45.85%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 725.0mg (-42.00mg, -5.48%) | |
| Total Carbohydrates | 22.5g (+15.83g, +237.33%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.25g (-2.08g, -62.46%) | |
| Sugars, added | N/A | |
| Protein | 12.92g (+12.92g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 1.88mg (+1.88mg) | |
| Potassium, K | 29.0mg (-4.00mg, -12.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tortilla, (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Tomato Powder (tomato Powder, Fd&c Yellow #6), Herb Bland (garlic, Onion, Herbs, Parsley, Basil, Red And Green Bell Pepper And Spice Extractive) Contains 2% Or Less Of: Tortilla Mix (salt, Vital Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate], Preservative [calcium Propionate], Dextrose, Dough Conditioners [monoglycerides, Mono And Diglycerides, Enzymes And Sodium Metabisulfite], Fumaric Acid, Guar Gum, Sorbic Acid, Paprika), Chicken Breast (chicken Breast Meet With Rib Meet, Water, Seasoning [salt, Gum Arabic, Spices, Dehydrated Garlic, Dextrose, Grill Flavor From Sunflower Oil, Dehydrated Onion, Spice Extractives], Soy Protein Concentrate, Tapioca Starch, And Sodium Phosphates), Blue Cheese (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor)), Hot Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (preservative), Natural Butter Type Flavor, Garlic Powder), Celery, Cream Cheese (milk, Cheese Cultures, Salt, Guar Gum), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 16.07g (+9.40g, +140.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.07g (+12.74g, +382.58%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+8.93g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-13.00mg, -19.40%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 0.0mg (-33.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Herring, Water, Onions, Sugar, Vinegar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 17.86g (+11.19g, +167.77%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-21.00mg, -31.34%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Beans, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Natural Flavor, Granulated Garlic), Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Vinegar, Salt, Spices, Citric Acid, Paprika, Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-21.00kcal, -9.01%) | |
| Total Fat | 14.12g (-5.88g, -29.40%) | |
| Saturated Fat | 2.35g (-0.98g, -29.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 788.0mg (+21.00mg, +2.74%) | |
| Total Carbohydrates | 4.71g (-1.96g, -29.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+15.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 4.24mg (+4.24mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mussels, Sunflower Oil, Vinegar, Water, Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+6.00kcal, +2.58%) | |
| Total Fat | 10.62g (-9.38g, -46.90%) | |
| Saturated Fat | 7.08g (+3.75g, +112.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 743.0mg (-24.00mg, -3.13%) | |
| Total Carbohydrates | 30.97g (+24.30g, +364.32%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.77g (-1.56g, -46.85%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+6.19g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Biscuit {biscuit Mix [enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Buttermilk, Dextrose, Soy Flour, Egg], Water, Wheat Gluten}, Filling {water, Gravy Mix [food Starch Modified, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn Syrup Solids, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Contains Less Than 2% Of: Black Pepper, Bacon Fat (with Tbhq), Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy And Or Wheat), Dipotassium Phosphate, Monoglycerides, Autolyzed Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added], Fully Cooked Pork Sausage Crumble [pork, Water, Seasoning (sea Salt, Cane Sugar, Natural Flavorings, Spices), Natural Flavor], Modified Food Starch, Whey Protein Concentrate} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 15.79g (-4.21g, -21.05%) | |
| Saturated Fat | 3.29g (-0.04g, -1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 776.0mg (+9.00mg, +1.17%) | |
| Total Carbohydrates | 13.16g (+6.49g, +97.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+13.16g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.92g | |
| Fatty acids, total polyunsaturated | 6.58g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Soybean Oil, Salt, Spices, Modified Palm Oils, Canola Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Onion, Dried Garlic, Hydrolyzed Corn Gluten, Paprika Extract (color), Dried Yeast, Tbhq (to Help Protect Flavor), Malted Barley Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-10.00kcal, -4.29%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 3.33g (-3.34g, -50.07%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke, Olive Oil, Sunflower Oil, Water, Truffle Paste, White Wine, Grana Padano Cheese, Salt, Corn Starch, Lemon Juice, Truffle Aroma, Spices, Garlic Powder, Citric And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+9.00kcal, +3.86%) | |
| Total Fat | 5.65g (-14.35g, -71.75%) | |
| Saturated Fat | 2.42g (-0.91g, -27.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 774.0mg (+7.00mg, +0.91%) | |
| Total Carbohydrates | 40.32g (+33.65g, +504.50%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+8.06g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.8mg | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 2.32mg (+2.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Water, Milk Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract Color), Jalapenos, Extra Virgin Olive Oil, Salt, Distilled Vinegar, Dehydrated Wheat Flour, Yeast, Natural Flavors, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-16.00kcal, -6.87%) | |
| Total Fat | 9.43g (-10.57g, -52.85%) | |
| Saturated Fat | 3.77g (+0.44g, +13.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 764.0mg (-3.00mg, -0.39%) | |
| Total Carbohydrates | 27.36g (+20.69g, +310.19%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.89g (-1.44g, -43.24%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (+5.66g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.7mg | |
| Calcium, Ca | 38.0mg (-29.00mg, -43.28%) | |
| Iron, Fe | 1.02mg (+1.02mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Cooked Pork Sausage Crumble [pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color], Bleached Wheat Flour, Gravy Mix (maltodextrin, Palm Oil, Modified Food Starch, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup Solids, Whey, Sugar, Sodium Caseinate, Buttermilk Powder, Monosodium Glutamate, 2% Or Less Of Dextrose, Titanium Dioxide, Spices, Natural Flavors), Sausage Gravy Seasoning (maltodextrin, Dextrose, Yeast Extract, Onion Powder, Spices, Natural Flavor, Salt, Cream, Contains Less Than 2% Of Pork Stock, Lard, Silicon Dioxide (anticaking Agent), Hydrolyzed Soy Protein, Disodium Guanylate And Disodium Inosinate And Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Contains 2% Or Less: Vegetable Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Processed Cheese Spread (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Skim Milk, Cream, Sodium Phosphate, Salt, Xanthan Gum, Sorbic Acid [preservative]), Modified Food Starch, Wheat Flour, Salt, Dextrose, Methylcellulose, Butter Flavor (whey, Maltodextrin, Salt, Butter [cream, Salt], Annatto Extract [color], Turmeric Extract [color]), Sodium Alginate, Cheddar Parmesan Romano Cheeses(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast, Sodium Phosphates, Whey, Maltodextrin, Natural Flavors, Palm Oil, Potato Flavor (potato Flavor, Autolyzed Yeast Extract, Sunflower Oil, Maltodextrin, Salt, Natural Flavor, Olive Oil), Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Modified Cellulose, Yeast Extract, Eggs, Nonfat Milk, Oleoresin Of Paprika, Soy Flour, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-39.00kcal, -16.74%) | |
| Total Fat | 11.29g (-8.71g, -43.55%) | |
| Saturated Fat | 1.61g (-1.72g, -51.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 774.0mg (+7.00mg, +0.91%) | |
| Total Carbohydrates | 16.13g (+9.46g, +141.83%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 3.23g (-0.10g, -3.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+6.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 2.32mg (+2.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Grilled Eggplant (grilled Eggplant Pulp, Salt, Citric Acid), Sesame Paste, Salt, Roasted Garlic, Sesame Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+11.00kcal, +4.72%) | |
| Total Fat | 13.47g (-6.53g, -32.65%) | |
| Saturated Fat | 5.7g (+2.37g, +71.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 746.0mg (-21.00mg, -2.74%) | |
| Total Carbohydrates | 16.58g (+9.91g, +148.58%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.55g (-1.78g, -53.45%) | |
| Sugars, added | N/A | |
| Protein | 12.95g (+12.95g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+11.00mg, +16.42%) | |
| Iron, Fe | 1.4mg (+1.40mg) | |
| Potassium, K | 36.0mg (+3.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lavash Wrap (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast), Off The Bone Smokehouse Tavern Style Ham With Natural Juices (ham Cured With: Water, Contains Less Than 2% Salt, Sugar, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Genoa Salami (pork, Pork Hearts, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Flavoring, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid (to Protect Flavor)), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Roasted Red Peppers (red Bell Peppers, Water, Salt, Citric Acid), Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+22.00kcal, +9.44%) | |
| Total Fat | 11.22g (-8.78g, -43.90%) | |
| Saturated Fat | 2.04g (-1.29g, -38.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 765.0mg (-2.00mg, -0.26%) | |
| Total Carbohydrates | 26.53g (+19.86g, +297.75%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.04g (-1.29g, -38.74%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+10.20g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 41.0mg (-26.00mg, -38.81%) | |
| Iron, Fe | 1.84mg (+1.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish (pollock, Whiting, Haddock, Cod, Sole), Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Onion Powder, Distilled Vinegar, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Garlic Powder, Corn Starch, Modified Cellulose, Guar Gum, Dextrose, Yeast, Artificial Color, Whey, Modified Butter Oil, Dehydrated Butter, Caramel Color, Maltodextrin, Soice, Natural Flavor, Annatto And Turmeric (for Color), Sodium Tripolyphosphate (to Retain Moisture) | ||