Bob Evans Sausage Gravy Stuffers by Bob Evans Farms Inc: Similar Foods
- Product:
- Sausage Gravy Stuffers
- Brand:
- Bob Evans
- Maker:
- Bob Evans Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2038578/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 10.62g | |
| Saturated Fat | 7.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 743.0mg | |
| Total Carbohydrates | 30.97g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.77g | |
| Sugars, added | N/A | |
| Protein | 6.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Biscuit {biscuit Mix [enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Buttermilk, Dextrose, Soy Flour, Egg], Water, Wheat Gluten}, Filling {water, Gravy Mix [food Starch Modified, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn Syrup Solids, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Contains Less Than 2% Of: Black Pepper, Bacon Fat (with Tbhq), Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy And Or Wheat), Dipotassium Phosphate, Monoglycerides, Autolyzed Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added], Fully Cooked Pork Sausage Crumble [pork, Water, Seasoning (sea Salt, Cane Sugar, Natural Flavorings, Spices), Natural Flavor], Modified Food Starch, Whey Protein Concentrate} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-11.00kcal, -4.60%) | |
| Total Fat | 6.14g (-4.48g, -42.18%) | |
| Saturated Fat | 0.0g (-7.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 737.0mg (-6.00mg, -0.81%) | |
| Total Carbohydrates | 36.84g (+5.87g, +18.95%) | |
| Dietary Fiber | 7.0g (+6.10g, +677.78%) | |
| Sugars | 1.75g (-0.02g, -1.13%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.58g, +41.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 1.89mg (+0.30mg, +18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Expeller Pressed Canola Or Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+16.00kcal, +6.69%) | |
| Total Fat | 11.22g (+0.60g, +5.65%) | |
| Saturated Fat | 2.04g (-5.04g, -71.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
| Sodium | 765.0mg (+22.00mg, +2.96%) | |
| Total Carbohydrates | 26.53g (-4.44g, -14.34%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 2.04g (+0.27g, +15.25%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+4.01g, +64.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 41.0mg (-12.00mg, -22.64%) | |
| Iron, Fe | 1.84mg (+0.25mg, +15.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish (pollock, Whiting, Haddock, Cod, Sole), Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Onion Powder, Distilled Vinegar, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Garlic Powder, Corn Starch, Modified Cellulose, Guar Gum, Dextrose, Yeast, Artificial Color, Whey, Modified Butter Oil, Dehydrated Butter, Caramel Color, Maltodextrin, Soice, Natural Flavor, Annatto And Turmeric (for Color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-22.00kcal, -9.21%) | |
| Total Fat | 9.43g (-1.19g, -11.21%) | |
| Saturated Fat | 3.77g (-3.31g, -46.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 764.0mg (+21.00mg, +2.83%) | |
| Total Carbohydrates | 27.36g (-3.61g, -11.66%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 1.89g (+0.12g, +6.78%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-0.53g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.7mg (+5.70mg) | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 1.02mg (-0.57mg, -35.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Cooked Pork Sausage Crumble [pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color], Bleached Wheat Flour, Gravy Mix (maltodextrin, Palm Oil, Modified Food Starch, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup Solids, Whey, Sugar, Sodium Caseinate, Buttermilk Powder, Monosodium Glutamate, 2% Or Less Of Dextrose, Titanium Dioxide, Spices, Natural Flavors), Sausage Gravy Seasoning (maltodextrin, Dextrose, Yeast Extract, Onion Powder, Spices, Natural Flavor, Salt, Cream, Contains Less Than 2% Of Pork Stock, Lard, Silicon Dioxide (anticaking Agent), Hydrolyzed Soy Protein, Disodium Guanylate And Disodium Inosinate And Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Contains 2% Or Less: Vegetable Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Processed Cheese Spread (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Skim Milk, Cream, Sodium Phosphate, Salt, Xanthan Gum, Sorbic Acid [preservative]), Modified Food Starch, Wheat Flour, Salt, Dextrose, Methylcellulose, Butter Flavor (whey, Maltodextrin, Salt, Butter [cream, Salt], Annatto Extract [color], Turmeric Extract [color]), Sodium Alginate, Cheddar Parmesan Romano Cheeses(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast, Sodium Phosphates, Whey, Maltodextrin, Natural Flavors, Palm Oil, Potato Flavor (potato Flavor, Autolyzed Yeast Extract, Sunflower Oil, Maltodextrin, Salt, Natural Flavor, Olive Oil), Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Modified Cellulose, Yeast Extract, Eggs, Nonfat Milk, Oleoresin Of Paprika, Soy Flour, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+26.00kcal, +10.88%) | |
| Total Fat | 8.56g (-2.06g, -19.40%) | |
| Saturated Fat | 4.28g (-2.80g, -39.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 738.0mg (-5.00mg, -0.67%) | |
| Total Carbohydrates | 37.43g (+6.46g, +20.86%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 7.49g (+5.72g, +323.16%) | |
| Sugars, added | N/A | |
| Protein | 13.9g (+7.71g, +124.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
| Iron, Fe | 2.31mg (+0.72mg, +45.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pancake: Water, Wheat Flour, Cane Sugar, Wheat Gluten, Chickpea Flour, Modified Tapioca Starch, Soy Flour, Palm Oil, Dextrose, Sodium Bicarbonate, Salt, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Natural Flavor, Soy Lecithin And Guar Gum Sausage: Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Non Sulphured Dried Apples, Yeast Extract, Maple Syrup, Barley Malt, Onion Powder, Garlic, Natural Hickory Smoke Flavor With Torula Yeast, Spices, Sea Salt, Black Pepper, Ginger And Nutmeg Chao Cheese: Filtered Water, Coconut Oil, Modified Corn And Potato Starch, Tomato Juice, Potato Starch, Fermented Chao Tofu (soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Green And Red Dried Bell Peppers, Cayenne Pepper, Natural Flavor, Olive Extract (antioxidant Used As A Preservative), Paprika Extract And Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+3.00kcal, +1.26%) | |
| Total Fat | 5.65g (-4.97g, -46.80%) | |
| Saturated Fat | 2.42g (-4.66g, -65.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 774.0mg (+31.00mg, +4.17%) | |
| Total Carbohydrates | 40.32g (+9.35g, +30.19%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 0.0g (-1.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+1.87g, +30.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.8mg (+5.80mg) | |
| Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
| Iron, Fe | 2.32mg (+0.73mg, +45.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Water, Milk Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract Color), Jalapenos, Extra Virgin Olive Oil, Salt, Distilled Vinegar, Dehydrated Wheat Flour, Yeast, Natural Flavors, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+31.00kcal, +12.97%) | |
| Total Fat | 6.76g (-3.86g, -36.35%) | |
| Saturated Fat | 0.0g (-7.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 743.0mg (=) | |
| Total Carbohydrates | 47.3g (+16.33g, +52.73%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 1.35g (-0.42g, -23.73%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-0.78g, -12.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 0.49mg (-1.10mg, -69.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffins Gf Flour Blend (rice Flour Corn Starch, Tapioca), Water, Sugar, Canola Oil, Yeast, Gf Baking Powder, Egg Replacer (potato Starch, Tapioca Flour, Calcium Lactate, Calcium Carbonate, Citric Acid, Sodium Carboxymethlcellulose, Methylcellulose, Xanthan Gum, Salt, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+18.00kcal, +7.53%) | |
| Total Fat | 15.53g (+4.91g, +46.23%) | |
| Saturated Fat | 3.4g (-3.68g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+18.00mg, +450.00%) | |
| Sodium | 748.0mg (+5.00mg, +0.67%) | |
| Total Carbohydrates | 22.33g (-8.64g, -27.90%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 3.4g (+1.63g, +92.09%) | |
| Sugars, added | N/A | |
| Protein | 8.74g (+2.55g, +41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.6mg (+0.60mg) | |
| Calcium, Ca | 29.0mg (-24.00mg, -45.28%) | |
| Iron, Fe | 1.31mg (-0.28mg, -17.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Salad (cooked Chicken Breast [chicken Breast, Blended Oil (soybean Oil, Pomace Oil), Purified Sea Salt, Granulated Garlic, White Pepper], Mayonnaise [expellar Pressed Soybean Oil, Whole Eggs, Cider Vinegar, Distilled Vinegar, Water, Lemon Juice (from Concentrate), Salt, Mustard Flour], Celery, Brown Sugar, Salt), White Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide (ada)], Calcium Propionate, Crumb Softener [monoglycerides With Citric Acid (antioxidant)], Dough Conditioner [wheat Flour, Enzymes And Soybean Oil], Dough Strengthener [sodium Stearoyl Lactylate], Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-1.00kcal, -0.42%) | |
| Total Fat | 10.83g (+0.21g, +1.98%) | |
| Saturated Fat | 5.0g (-2.08g, -29.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 725.0mg (-18.00mg, -2.42%) | |
| Total Carbohydrates | 22.5g (-8.47g, -27.35%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.25g (-0.52g, -29.38%) | |
| Sugars, added | N/A | |
| Protein | 12.92g (+6.73g, +108.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 1.88mg (+0.29mg, +18.24%) | |
| Potassium, K | 29.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tortilla, (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Tomato Powder (tomato Powder, Fd&c Yellow #6), Herb Bland (garlic, Onion, Herbs, Parsley, Basil, Red And Green Bell Pepper And Spice Extractive) Contains 2% Or Less Of: Tortilla Mix (salt, Vital Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate], Preservative [calcium Propionate], Dextrose, Dough Conditioners [monoglycerides, Mono And Diglycerides, Enzymes And Sodium Metabisulfite], Fumaric Acid, Guar Gum, Sorbic Acid, Paprika), Chicken Breast (chicken Breast Meet With Rib Meet, Water, Seasoning [salt, Gum Arabic, Spices, Dehydrated Garlic, Dextrose, Grill Flavor From Sunflower Oil, Dehydrated Onion, Spice Extractives], Soy Protein Concentrate, Tapioca Starch, And Sodium Phosphates), Blue Cheese (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor)), Hot Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (preservative), Natural Butter Type Flavor, Garlic Powder), Celery, Cream Cheese (milk, Cheese Cultures, Salt, Guar Gum), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-25.00kcal, -10.46%) | |
| Total Fat | 12.5g (+1.88g, +17.70%) | |
| Saturated Fat | 1.79g (-5.29g, -74.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 750.0mg (+7.00mg, +0.94%) | |
| Total Carbohydrates | 16.07g (-14.90g, -48.11%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 16.07g (+14.30g, +807.91%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.74g, +44.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 0.71mg (-0.88mg, -55.35%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Herring, Water, Onions, Sugar, Vinegar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+26.00kcal, +10.88%) | |
| Total Fat | 11.76g (+1.14g, +10.73%) | |
| Saturated Fat | 1.18g (-5.90g, -83.33%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 718.0mg (-25.00mg, -3.36%) | |
| Total Carbohydrates | 41.18g (+10.21g, +32.97%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 5.88g (+4.11g, +232.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.31g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Sunflower Oil, Lactose, Milk Proteins, Skimmed Milk Powder, Whey Powder, Dehydrated Egg Whites And Whole Eggs, Raising Agent: Disodium Diphosphate, Sodium Bicarbonate, Salt, Antioxidant: Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+28.00kcal, +11.72%) | |
| Total Fat | 2.22g (-8.40g, -79.10%) | |
| Saturated Fat | 0.0g (-7.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 733.0mg (-10.00mg, -1.35%) | |
| Total Carbohydrates | 48.89g (+17.92g, +57.86%) | |
| Dietary Fiber | 4.4g (+3.50g, +388.89%) | |
| Sugars | 2.22g (+0.45g, +25.42%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.92g, +79.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 3.2mg (+1.61mg, +101.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Pumpernickel Flour, Wheat Gluten,yeast, Caramel Color, Contains 2% Or Less Of: Salt, Brown Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Caraway Seed, Wheat Flour,calcium Sulfate, Calcium Propionate (preservative), Spices,sugar, Soybean Oil, Acetic Acid, Lactic Acid, Natural Flavors, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-25.00kcal, -10.46%) | |
| Total Fat | 6.25g (-4.37g, -41.15%) | |
| Saturated Fat | 3.57g (-3.51g, -49.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+23.00mg, +575.00%) | |
| Sodium | 750.0mg (+7.00mg, +0.94%) | |
| Total Carbohydrates | 32.14g (+1.17g, +3.78%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 8.93g (+7.16g, +404.52%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.74g, +44.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 0.64mg (-0.95mg, -59.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Feta Cheese, Enriched White Flour, Water, Fresh Ground 100% Whole Wheat Flour, Spinach, Sugar, Yeast, Salt, Eggs, Dried Garlic, Oregano, And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 1.0g (-9.62g, -90.58%) | |
| Saturated Fat | 0.0g (-7.08g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 720.0mg (-23.00mg, -3.10%) | |
| Total Carbohydrates | 42.0g (+11.03g, +35.62%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 12.0g (+10.23g, +577.97%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.81g, +29.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+27.00mg, +50.94%) | |
| Iron, Fe | 2.16mg (+0.57mg, +35.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached White Flour, Water, Cane Sugar, Romano Cheese, Parmesan Cheese, Basil, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+6.00kcal, +2.51%) | |
| Total Fat | 9.18g (-1.44g, -13.56%) | |
| Saturated Fat | 1.02g (-6.06g, -85.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 735.0mg (-8.00mg, -1.08%) | |
| Total Carbohydrates | 36.73g (+5.76g, +18.60%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 4.08g (+2.31g, +130.51%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-2.11g, -34.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 41.0mg (-12.00mg, -22.64%) | |
| Iron, Fe | 1.47mg (-0.12mg, -7.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 37.0ug | |
| Ingredients | ||
|---|---|---|
Onions, Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, May Contain Two Percent Or Less Of: Buttermilk, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spice, Dried Parsley And Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-13.00kcal, -5.44%) | |
| Total Fat | 1.89g (-8.73g, -82.20%) | |
| Saturated Fat | 0.0g (-7.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 774.0mg (+31.00mg, +4.17%) | |
| Total Carbohydrates | 45.28g (+14.31g, +46.21%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 3.77g (+2.00g, +112.99%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+3.24g, +52.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 2.72mg (+1.13mg, +71.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Less Than 2% Of High Fructose Corn Syrup, Salt, Bleached Wheat Flour, Soybean Oil, Datem, Ascorbic Acid (preservative), Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride, Azodicarbonamide, Sodium Aluminum Phosphate, Baking Soda Toppings: Breadcrumb (bleached Wheat Flour, Dextrose, Yeast, Salt), Palm Oil, Salt, Dehydrated Garlic, Spices, Corn Syrup Solids, Garlic Powder, Sodium Caseinate (milk), Natural Flavor | ||