Nature's Promise Basil Pesto Quinoa Cup by Ahold Usa, Inc: Similar Foods
- Product:
- Basil Pesto Quinoa Cup
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433921/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal | |
| Total Fat | 20.48g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 776.0mg | |
| Total Carbohydrates | 16.19g | |
| Dietary Fiber | 2.9g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone), Basil, Sunflower Oil, Chestnuts, Salt, Dehydrated Potatoes, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme [egg Whites {preservative}]), Garlic, Sugar, Citric Acid, Ascorbic Acid, Pine Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+5.00kcal, +1.91%) | |
| Total Fat | 13.33g (-7.15g, -34.91%) | |
| Saturated Fat | 2.0g (-1.33g, -39.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 787.0mg (+11.00mg, +1.42%) | |
| Total Carbohydrates | 13.33g (-2.86g, -17.67%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 2.67g (+1.24g, +86.71%) | |
| Sugars, added | N/A | |
| Protein | 22.67g (+19.34g, +580.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 1.92mg (+0.63mg, +48.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tofu* (soybeans*, Water, Nigari), Water, Wheat Protein*, Sunflower Oil*, Wheat Breadcrumbs* (wheat Flour*, Water, Sea Salt, Paprika*, Yeast*), Onion*, Sea Salt, Almond Flour*, Raw Cane Sugar*, Locust Bean Gum*, Yeast*, Rice Flour*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+20.00kcal, +7.63%) | |
| Total Fat | 24.69g (+4.21g, +20.56%) | |
| Saturated Fat | 5.29g (+1.96g, +58.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 776.0mg (=) | |
| Total Carbohydrates | 7.05g (-9.14g, -56.45%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spinach, Pb Sour Cream (water, Coconut Cream, High Oleic Safflower Oil, Organic Coconut Oil, Organic Tapioca Maltodextrin, Natural Flavors, Tapioca Starch, Pectin, Glucono Delta Lactone, Gellan Gum, Organic Lemon Juice Conc, Calcium Phosphate, Locust Bean Gum, Lactic Acid, Calcium Lactate, Guar Gum, Sea Salt, Sodium Alginate), Pb Mayonnaise (expeller Pressed Canola Oil, Water, Organic Distilled Vinegar, Contains <2%: Salt, Modifided Food Starch, Sugar, Spice, Natural Flavor, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Oleoresin Paprika (color]), Water Chestnuts (water Chestnuts, Water, Citric Acid), Seasoning Mix (dehydrated Vegetables [onion, Carrot, Celery, Bell Pepper, Garlic], Salt, Hydrolyzed Soy Protein, Modified Food Starch, Sugar, Autolyzed Yeast Extract, Spice, Turmeric, Disodium Inosinate And Disodium Guanylate, Silicondioxide, Sunflower Oil), Green Onion, Water, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+5.00kcal, +1.91%) | |
| Total Fat | 23.33g (+2.85g, +13.92%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-9.00mg, -1.16%) | |
| Total Carbohydrates | 10.0g (-6.19g, -38.23%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 3.33g (+1.90g, +132.87%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-24.00mg, -42.11%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Sunflower Oil, Whole Oat Flour, White Distilled Vinegar, White Grape Juice Concentrate Sunflower Butter (roasted Sunflower Seeds, Salt), Faba Bean Protein Concentrate, Garlic, Onion, Contains 2% Or Less: Lemon Juice, Salt, Carrots, Parsley, Citrus Fiber, Natural Flavors, Red Bell Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-7.00kcal, -2.67%) | |
| Total Fat | 11.22g (-9.26g, -45.21%) | |
| Saturated Fat | 2.04g (-1.29g, -38.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 765.0mg (-11.00mg, -1.42%) | |
| Total Carbohydrates | 26.53g (+10.34g, +63.87%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 2.04g (+0.61g, +42.66%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+6.87g, +206.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 41.0mg (-16.00mg, -28.07%) | |
| Iron, Fe | 1.84mg (+0.55mg, +42.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish (pollock, Whiting, Haddock, Cod, Sole), Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Onion Powder, Distilled Vinegar, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Garlic Powder, Corn Starch, Modified Cellulose, Guar Gum, Dextrose, Yeast, Artificial Color, Whey, Modified Butter Oil, Dehydrated Butter, Caramel Color, Maltodextrin, Soice, Natural Flavor, Annatto And Turmeric (for Color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+11.00kcal, +4.20%) | |
| Total Fat | 15.15g (-5.33g, -26.03%) | |
| Saturated Fat | 3.03g (-0.30g, -9.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 788.0mg (+12.00mg, +1.55%) | |
| Total Carbohydrates | 30.3g (+14.11g, +87.15%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 24.24g (+22.81g, +1595.10%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.73g, +81.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 1.09mg (-0.20mg, -15.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Milk(water, Coconut Milk Powder, Maltodextrin Ground Peanuts, Brown Sugar, Garlic, Fish Sauce()anchony Extract, Water, Salt), Red Cherry Paste(dried Red Chili, Garlic, Lemongrass, Salt, Shallot, Galngal, Shrimp Paste(shrimp), Kaffir Lime Peel, Pepper), Salt, Citric Acid, Chili Flakes, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 15.79g (-4.69g, -22.90%) | |
| Saturated Fat | 3.29g (-0.04g, -1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 776.0mg (=) | |
| Total Carbohydrates | 13.16g (-3.03g, -18.72%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+9.83g, +295.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 1.89mg (+0.60mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.92g | |
| Fatty acids, total polyunsaturated | 6.58g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Soybean Oil, Salt, Spices, Modified Palm Oils, Canola Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Onion, Dried Garlic, Hydrolyzed Corn Gluten, Paprika Extract (color), Dried Yeast, Tbhq (to Help Protect Flavor), Malted Barley Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 5.26g (-15.22g, -74.32%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 772.0mg (-4.00mg, -0.52%) | |
| Total Carbohydrates | 45.61g (+29.42g, +181.72%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 1.75g (+0.32g, +22.38%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.69g, +110.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 0.63mg (-0.66mg, -51.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Ascorbic Acid [vitamin C], Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Organic Expeller Pressed Canola Or Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate), Sodium Bicarbonate, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-20.00kcal, -7.63%) | |
| Total Fat | 5.65g (-14.83g, -72.41%) | |
| Saturated Fat | 2.42g (-0.91g, -27.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 774.0mg (-2.00mg, -0.26%) | |
| Total Carbohydrates | 40.32g (+24.13g, +149.04%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+4.73g, +142.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.8mg | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 2.32mg (+1.03mg, +79.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Water, Milk Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract Color), Jalapenos, Extra Virgin Olive Oil, Salt, Distilled Vinegar, Dehydrated Wheat Flour, Yeast, Natural Flavors, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 21.67g (+1.19g, +5.81%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+24.00mg, +3.09%) | |
| Total Carbohydrates | 5.0g (-11.19g, -69.12%) | |
| Dietary Fiber | 1.7g (-1.20g, -41.38%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.66g, -49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 14.0mg | |
| Calcium, Ca | 33.0mg (-24.00mg, -42.11%) | |
| Iron, Fe | 0.6mg (-0.69mg, -53.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green And Black Olives, Sunflower Oil, Tomatoes, Olive Oil, Onions, Sundried Tomatoes, Capers, Salt, Sugar, Wine Vinegar, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 21.67g (+1.19g, +5.81%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+24.00mg, +3.09%) | |
| Total Carbohydrates | 5.0g (-11.19g, -69.12%) | |
| Dietary Fiber | 1.7g (-1.20g, -41.38%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.66g, -49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.0mg | |
| Calcium, Ca | 33.0mg (-24.00mg, -42.11%) | |
| Iron, Fe | 0.6mg (-0.69mg, -53.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green And Black Olives, Sunflower Oil, Tomatoes, Olive Oil, Onions, Sundried Tomatoes, Capers, Salt, Sugar, Wine Vinegar, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 12.33g (-8.15g, -39.79%) | |
| Saturated Fat | 4.11g (+0.78g, +23.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 767.0mg (-9.00mg, -1.16%) | |
| Total Carbohydrates | 26.03g (+9.84g, +60.78%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 1.37g (-0.06g, -4.20%) | |
| Sugars, added | N/A | |
| Protein | 9.59g (+6.26g, +187.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (-30.00mg, -52.63%) | |
| Iron, Fe | 0.49mg (-0.80mg, -62.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Dough (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Granulated Sugar, Seasoning [salt, Sugar, Garlic, Spices], Soybean Oil, Dextrose, Ascorbic Acid), Sausage (pork, Water, Less Than 2% Of The Following: Salt, Beef, Sugar, Potassium Lactate, Flavorings, Sodium Diacetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-1.00kcal, -0.38%) | |
| Total Fat | 10.64g (-9.84g, -48.05%) | |
| Saturated Fat | 3.19g (-0.14g, -4.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 777.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 29.26g (+13.07g, +80.73%) | |
| Dietary Fiber | 0.5g (-2.40g, -82.76%) | |
| Sugars | 2.66g (+1.23g, +86.01%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+9.44g, +283.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-29.00mg, -50.88%) | |
| Iron, Fe | 1.6mg (+0.31mg, +24.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Spicy Breaded Chicken Breast Fillets With Rib Meat Chicken Breast Meat With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of Salt, Paprika, Maltodextrin, Wheat Gluten, Spices, Yellow Corn Flour, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Citric Acid, Garlic Powder, Sodium Phosphates, Dextrose, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate), White Distilled Vinegar Powder (maltodextrin, Modified Food Starch, White Distilled Vinegar), Extractives Of Paprika And Annatto, Natural Flavors (contains Milk), Vinegar, Sodium Diacelate, Onion Powder, Enzyme Modified Butter, Soybean Oil, Yeast, Flavor, Spice Extractive, Caramel Color, Extractives Of Tumeric , Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Yeast, Contains 2% Or Less: Whole Milk Powder, Salt, Dough Conditioner (wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-29.00kcal, -11.07%) | |
| Total Fat | 20.0g (-0.48g, -2.34%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 800.0mg (+24.00mg, +3.09%) | |
| Total Carbohydrates | 6.67g (-9.52g, -58.80%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 3.33g (+1.90g, +132.87%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+3.00mg, +5.26%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 17.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Soybean Oil, Organic White Vinegar, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Cane Sugar, Salt, Organic Garlic, Organic Lemon Juice Concentrate, Organic Onion Powder, Organic Basil, Organic Black Pepper, Organic Red Bell Peppers, Organic Oregano, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 17.86g (-2.62g, -12.79%) | |
| Saturated Fat | 12.5g (+9.17g, +275.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 786.0mg (+10.00mg, +1.29%) | |
| Total Carbohydrates | 10.71g (-5.48g, -33.85%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 10.71g (+9.28g, +648.95%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Red Pepper Jelly (cane Sugar Red Bell Peppers, Apple Cider Vinegar, Pectin, Citric Acid, Dehydrated Onions, Capsicum), Salt, Red Pepper, Jalapeno Powder, Cultures, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-25.00kcal, -9.54%) | |
| Total Fat | 2.63g (-17.85g, -87.16%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 789.0mg (+13.00mg, +1.68%) | |
| Total Carbohydrates | 47.37g (+31.18g, +192.59%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+4.56g, +136.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 1.89mg (+0.60mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Rye Flakes, Wheat Gluten, Caraway Seeds, Caramel Color, Calcium Propionate And Potassium Sorbate (preservatives), Dough Conditioners (monoglycerides, Ascorbic Acid, Azodicarbonamide, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soy Lecithin | ||