Harris Teeter 3 Cheese Mini Pizza Bagels by Harris Teeter Inc: Similar Foods

Product:
3 Cheese Mini Pizza Bagels
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021128/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat4.55g
Saturated Fat 3.41g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 477.0mg
Total Carbohydrates 29.55g
Dietary Fiber 2.3g
Sugars 3.41g
Sugars, added N/A
Protein 11.36g
Core Vitamins and Minerals
Vitamin A, IU398.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca227.0mg
Iron, Fe2.05mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel: Enriched High Gluten Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Partially Hydrogenated Soybean Oil, Salt, Yeast, Corn Syrup, Calcium Propionate (preservative), Soy Protein Isolate, Corn Starch, Egg, Soy Lecithin, Mono & Diglycerides, Cellulose Gum Toppings: Tomato Sauce: Water, Tomato Paste, Modified Corn Starch, Salt, Sugar, Spices, Guar Gum, Citric Acid Mozzarella Cheese: Pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes Cheddar Cheese: (pasteurized Milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Annatto Color), Powdered Cellulose Monterey Jack Cheese: (pasteurized Milk, Cheese Culture, Enzymes, Salt, Calcium Chloride) Powdered Cellulose Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+12.00kcal, +5.85%)
Total Fat10.87g (+6.32g, +138.90%)
Saturated Fat 5.43g (+2.02g, +59.24%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 500.0mg (+23.00mg, +4.82%)
Total Carbohydrates 16.85g (-12.70g, -42.98%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 1.09g (-2.32g, -68.04%)
Sugars, added N/A
Protein 12.5g (+1.14g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+10.00IU, +2.51%)
Vitamin C, total ascorbic acid2.6mg (-0.80mg, -23.53%)
Calcium, Ca217.0mg (-10.00mg, -4.41%)
Iron, Fe0.59mg (-1.46mg, -71.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Fully Cooked Chicken (chicken Meat, Salt, Black Pepper), Low Moisture Mozzarella Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose As Anti Caking Agent), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grilled Red Onions, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking), Pesto Sauce (canola Oil, Extra Virgin Olive Oil, Basil, Romano Cheese [pecorino Romano Aged Pasteurized Sheep's Milk, Culture, Enzymes, Salt, Cellulose Added To Prevent Caking]), Walnuts, Whole Garlic, Lemon Juice Concentrate, Black Pepper, Salt Crust: Unenriched Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-21.00kcal, -10.24%)
Total Fat6.12g (+1.57g, +34.51%)
Saturated Fat 2.3g (-1.11g, -32.55%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 490.0mg (+13.00mg, +2.73%)
Total Carbohydrates 20.92g (-8.63g, -29.20%)
Dietary Fiber 3.1g (+0.80g, +34.78%)
Sugars 3.57g (+0.16g, +4.69%)
Sugars, added N/A
Protein 15.82g (+4.46g, +39.26%)
Core Vitamins and Minerals
Vitamin A, IU383.0IU (-15.00IU, -3.77%)
Vitamin C, total ascorbic acid4.6mg (+1.20mg, +35.29%)
Calcium, Ca255.0mg (+28.00mg, +12.33%)
Iron, Fe0.92mg (-1.13mg, -55.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Multi Grain Bread [whole Wheat Flour, Water, Brown Sugar, Yeast, Vital, Wheat Gluten, Millet, Rice, Whole Grain Oats, Whole Grain Rye, Whole Grain Barley, Whole Grain Wheat, Whole Grain Triticale, Whole Grain Buckwheat Flour, Soybean Oil, Dry Honey (honey, Wheat Starch), Salt, Calcium Sulfate, Natural Mold Inhibitor [vinegar, Silica, Acetic Acid (produced By Fermentation)], Ascorbic Acid Added As A Dough Conditioner (vitamin C), Sesame Seeds, Black Sesame Seeds, Poppy Seeds], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+41.00kcal, +20.00%)
Total Fat9.23g (+4.68g, +102.86%)
Saturated Fat 3.85g (+0.44g, +12.90%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 469.0mg (-8.00mg, -1.68%)
Total Carbohydrates 26.15g (-3.40g, -11.51%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 1.54g (-1.87g, -54.84%)
Sugars, added N/A
Protein 13.85g (+2.49g, +21.92%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-13.00IU, -3.27%)
Vitamin C, total ascorbic acid3.7mg (+0.30mg, +8.82%)
Calcium, Ca231.0mg (+4.00mg, +1.76%)
Iron, Fe0.83mg (-1.22mg, -59.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) And Soy Lecithin Cheese: Pasteurized Milk, Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking Agent) Sauce: Tomatoes, Tomato Puree, (tomatoes, Salt, Citric Acid), Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Oregano, Salt, Pepper Sausage: Pork, Water Salt, Natural Flavorings, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-35.00kcal, -17.07%)
Total Fat9.0g (+4.45g, +97.80%)
Saturated Fat 5.0g (+1.59g, +46.63%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 490.0mg (+13.00mg, +2.73%)
Total Carbohydrates 25.0g (-4.55g, -15.40%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 2.0g (-1.41g, -41.35%)
Sugars, added N/A
Protein 12.0g (+0.64g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+2.00IU, +0.50%)
Vitamin C, total ascorbic acid2.4mg (-1.00mg, -29.41%)
Calcium, Ca200.0mg (-27.00mg, -11.89%)
Iron, Fe1.44mg (-0.61mg, -29.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Whole Milk Culture, Salt, Enzymes), Tomatoes, Parmesan Cheese (milk, Salt, Enzymes), Parmesan Flavor (parmesan Cheese {milk, Culture, Salt, Enzymes} Salt, Yeast Extract, Unsalted Butter, Corn Oil Olive Oil, Cream Powder, Sugar And Natural Flavoring), Eggs, Basil, Parsley, Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast Sea Salt), Salt, Black Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-35.00kcal, -17.07%)
Total Fat9.0g (+4.45g, +97.80%)
Saturated Fat 5.0g (+1.59g, +46.63%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 490.0mg (+13.00mg, +2.73%)
Total Carbohydrates 25.0g (-4.55g, -15.40%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 2.0g (-1.41g, -41.35%)
Sugars, added N/A
Protein 12.0g (+0.64g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+2.00IU, +0.50%)
Vitamin C, total ascorbic acid2.4mg (-1.00mg, -29.41%)
Calcium, Ca200.0mg (-27.00mg, -11.89%)
Iron, Fe1.44mg (-0.61mg, -29.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Fum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Tomatoes, Parmesan Cheese (milk, Salt, Enzymes), Paramesan Flavor (parmesan Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavoring), Eggs, Basil, Parsley, Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Salt, Black Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+6.00kcal, +2.93%)
Total Fat6.25g (+1.70g, +37.36%)
Saturated Fat 3.12g (-0.29g, -8.50%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 430.0mg (-47.00mg, -9.85%)
Total Carbohydrates 29.69g (+0.14g, +0.47%)
Dietary Fiber 3.9g (+1.60g, +69.57%)
Sugars 0.78g (-2.63g, -77.13%)
Sugars, added N/A
Protein 10.16g (-1.20g, -10.56%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-7.00IU, -1.76%)
Vitamin C, total ascorbic acid2.8mg (-0.60mg, -17.65%)
Calcium, Ca234.0mg (+7.00mg, +3.08%)
Iron, Fe0.84mg (-1.21mg, -59.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Yeast, Xanthan Gum, Salt, Gelatin, Vinegar, Potato Flour, Sugar, Seasonings (marjoram, Thyme, Rosemary, Savory, Sage, Oregano And Basil), Olive Oil, Non Gmo Canola Oil Toppings: Sauce (tomatoes, Corn Oil, Salt, Spices, Powdered Garlic, Sugar), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes) And Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+31.00kcal, +15.12%)
Total Fat8.94g (+4.39g, +96.48%)
Saturated Fat 4.88g (+1.47g, +43.11%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 447.0mg (-30.00mg, -6.29%)
Total Carbohydrates 29.27g (-0.28g, -0.95%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 3.25g (-0.16g, -4.69%)
Sugars, added N/A
Protein 9.76g (-1.60g, -14.08%)
Core Vitamins and Minerals
Vitamin A, IU407.0IU (+9.00IU, +2.26%)
Vitamin C, total ascorbic acid7.3mg (+3.90mg, +114.71%)
Calcium, Ca203.0mg (-24.00mg, -10.57%)
Iron, Fe2.93mg (+0.88mg, +42.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Flour, Olive Oil, Yeast, Salt, Canola Oil, Sugar, Wheat Gluten, Calcium Propionate [mold Inhibitor], Sodium Stearoyl Lactylate), Pizza Sauce (vine Ripened Fresh Tomatoes, Blend Of Extra Virgin And Pure Olive Oil, Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Roasted Red Tomatoes (semi Dried Red Tomatoes, Canola Oil, Garlic, Vinegar, Oregano, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Balsamic Glaze (balsamic Vinegar [wine Vinegar, Concentrated Cooked Grape Must, Caramel Color, Contains Sulfites], Brown Sugar, Water, Unsulphured Molasses, Modified Corn Starch, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+37.00kcal, +18.05%)
Total Fat8.92g (+4.37g, +96.04%)
Saturated Fat 2.23g (-1.18g, -34.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 452.0mg (-25.00mg, -5.24%)
Total Carbohydrates 31.21g (+1.66g, +5.62%)
Dietary Fiber 0.6g (-1.70g, -73.91%)
Sugars 1.91g (-1.50g, -43.99%)
Sugars, added N/A
Protein 8.92g (-2.44g, -21.48%)
Core Vitamins and Minerals
Vitamin A, IU382.0IU (-16.00IU, -4.02%)
Vitamin C, total ascorbic acid11.8mg (+8.40mg, +247.06%)
Calcium, Ca248.0mg (+21.00mg, +9.25%)
Iron, Fe1.26mg (-0.79mg, -38.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Tomato Puree, Water, Organic Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Seasoned Grilled Zucchini (organic Grilled Zucchini, Organic Sunflower Seed Oil, Organic Parsley, Salt), Organic Ricotta Cheese (organic Whey Milk, Organic Milk, Salt, Lactic Acid), Organic Grilled Red Peppers, Organic Grilled Yellow Peppers, Organic Sunflower Seed Oil, Organic Extra Virgin Olive Oil, Salt, Organic Dextrose, Organic Malted Wheat Flour, Yeast, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+15.00kcal, +7.32%)
Total Fat9.52g (+4.97g, +109.23%)
Saturated Fat 5.36g (+1.95g, +57.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 476.0mg (-1.00mg, -0.21%)
Total Carbohydrates 21.43g (-8.12g, -27.48%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 2.38g (-1.03g, -30.21%)
Sugars, added N/A
Protein 11.31g (-0.05g, -0.44%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (+48.00IU, +12.06%)
Vitamin C, total ascorbic acid3.6mg (+0.20mg, +5.88%)
Calcium, Ca238.0mg (+11.00mg, +4.85%)
Iron, Fe0.64mg (-1.41mg, -68.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Olive Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Cream Sauce (water, Cream, Nonfat Dry Milk, Corn Starch, Salt, Natural Flavors, Spices, Xanthan Gum, Sugar, Guar Gum, Garlic Powder, Sunflower Oil, Onion Powder), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Shiitake Mushrooms, Crimini Mushrooms, Mushrooms, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+33.00kcal, +16.10%)
Total Fat10.32g (+5.77g, +126.81%)
Saturated Fat 4.76g (+1.35g, +39.59%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 484.0mg (+7.00mg, +1.47%)
Total Carbohydrates 24.6g (-4.95g, -16.75%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 2.38g (-1.03g, -30.21%)
Sugars, added N/A
Protein 12.7g (+1.34g, +11.80%)
Core Vitamins and Minerals
Vitamin A, IU397.0IU (-1.00IU, -0.25%)
Vitamin C, total ascorbic acid3.8mg (+0.40mg, +11.76%)
Calcium, Ca278.0mg (+51.00mg, +22.47%)
Iron, Fe1.14mg (-0.91mg, -44.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomatoes [diced Tomatoes, Tomato Juice], Water, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Sugar, Spices, Garlic*, Onion*), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+33.00kcal, +16.10%)
Total Fat11.11g (+6.56g, +144.18%)
Saturated Fat 5.56g (+2.15g, +63.05%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 476.0mg (-1.00mg, -0.21%)
Total Carbohydrates 22.22g (-7.33g, -24.81%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.38g (-1.03g, -30.21%)
Sugars, added N/A
Protein 11.9g (+0.54g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IU397.0IU (-1.00IU, -0.25%)
Vitamin C, total ascorbic acid1.9mg (-1.50mg, -44.12%)
Calcium, Ca278.0mg (+51.00mg, +22.47%)
Iron, Fe0.86mg (-1.19mg, -58.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Cheeses: (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese {pasteurized Cultured Milk, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce: (water, Tomato Paste, Expeller Pressed Olive Oil, Organic Pizza Seasoning [sea Salt, Organic Black Pepper, Organic Spices, Organic Garlic, Organic Onion, Organic Red Pepper]), Crust: Wheat Flour, Water, Whole Wheat Flour, Wheat Bran, Olive Oil, Rolled Oats, Rye Meal, Yeast, Honey, Millet Seed, Sea Salt, Cultured Wheat Starch, Rolled Wheat, Flax Seed, Organic Evaporated Cane Syrup, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+16.00kcal, +7.80%)
Total Fat7.08g (+2.53g, +55.60%)
Saturated Fat 3.98g (+0.57g, +16.72%)
Trans Fat N/A
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 451.0mg (-26.00mg, -5.45%)
Total Carbohydrates 26.55g (-3.00g, -10.15%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 5.31g (+1.90g, +55.72%)
Sugars, added N/A
Protein 14.16g (+2.80g, +24.65%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+44.00IU, +11.06%)
Vitamin C, total ascorbic acid1.1mg (-2.30mg, -67.65%)
Calcium, Ca265.0mg (+38.00mg, +16.74%)
Iron, Fe0.96mg (-1.09mg, -53.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (flour, Water, Yeast, Soybean Oil, Salt, Sugar, And Calcium Propionate), Cheese, Mozzarella: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride And Enzymes) Garlic Spread: Liquid Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate, Sodium Benzoate And Citric Acid, (added As Preservatives), Garlic Powder, Colored With Beta Carotene, Vitamin A Palmitate Added May Contain: Chopped Garlic, Romano Cheese (skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Parsley Cheese, Cheddar: (made From Cultured Pasteurized Milk, Salt, Enzymes And Annatto Vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+16.00kcal, +7.80%)
Total Fat7.08g (+2.53g, +55.60%)
Saturated Fat 3.98g (+0.57g, +16.72%)
Trans Fat N/A
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 451.0mg (-26.00mg, -5.45%)
Total Carbohydrates 26.55g (-3.00g, -10.15%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 5.31g (+1.90g, +55.72%)
Sugars, added N/A
Protein 14.16g (+2.80g, +24.65%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+44.00IU, +11.06%)
Vitamin C, total ascorbic acid1.1mg (-2.30mg, -67.65%)
Calcium, Ca265.0mg (+38.00mg, +16.74%)
Iron, Fe0.96mg (-1.09mg, -53.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Partially Hydrogenated Soybean Oil, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate, L Cysteine Mozzarella Cheese: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride, And Enzymes) Sauce: (tomato Puree, Tomatoes, Vegetable Oil, Olive Oil, Oregano, Salt, Pure Spices And Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.47
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+17.00kcal, +8.29%)
Total Fat12.12g (+7.57g, +166.37%)
Saturated Fat 5.05g (+1.64g, +48.09%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+25.00mg, +166.67%)
Sodium 460.0mg (-17.00mg, -3.56%)
Total Carbohydrates 13.13g (-16.42g, -55.57%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 1.01g (-2.40g, -70.38%)
Sugars, added N/A
Protein 14.65g (+3.29g, +28.96%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-19.00IU, -4.77%)
Vitamin C, total ascorbic acid0.6mg (-2.80mg, -82.35%)
Calcium, Ca177.0mg (-50.00mg, -22.03%)
Iron, Fe2.27mg (+0.22mg, +10.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Breast Strips With Rib Meat (boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Roasted Red Pepper Hummus (cooked Chickpeas Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Water, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Natural Flavors), Mild Cheddar Cheese Cubes (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)), Celery, Naan Dippers (enriched Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Enzyme), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Modified Wheat Starch, Sugar, Canola And Or Soybean Oil, Cultured Wheat Flour, Ghee (butter Oil), Gum Arabic, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Inactive Yeast Yeast , Mono And Diglycerides, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-17.00kcal, -8.29%)
Total Fat7.17g (+2.62g, +57.58%)
Saturated Fat 3.75g (+0.34g, +9.97%)
Trans Fat 0.17g (+0.17g)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 423.0mg (-54.00mg, -11.32%)
Total Carbohydrates 23.55g (-6.00g, -20.30%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 7.85g (+4.44g, +130.21%)
Sugars, added N/A
Protein 7.85g (-3.51g, -30.90%)
Core Vitamins and Minerals
Vitamin A, IU427.0IU (+29.00IU, +7.29%)
Vitamin C, total ascorbic acid12.3mg (+8.90mg, +261.76%)
Calcium, Ca205.0mg (-22.00mg, -9.69%)
Iron, Fe1.23mg (-0.82mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Tomato Paste, Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Lactic Acid, Ascorbic Acid, Enzymes, Calcium Propionate [preservative], May Contain Soy), Seasoning (dehydrated Tomato Powder, Parmesan Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Dehydrated Garlic And Onion, Basil, Salt, Sugar, Natural Flavors [contains Maltodextrin And Whey], Extractives Of Paprika, Less Than 2% Soybean Oil And Silicon Dioxide [processing Agent]), Vegetable Broth Concentrate (vegetable Juices [tomato, Mushroom, Onion, Carrot, Celery], Sugar, Maltodextrin, Salt, Yeast Extract, Natural Flavor)