Harris Teeter 3 Cheese Mini Pizza Bagels by Harris Teeter Inc: Similar Foods

Product:
3 Cheese Mini Pizza Bagels
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021128/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat4.55g
Saturated Fat 3.41g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 477.0mg
Total Carbohydrates 29.55g
Dietary Fiber 2.3g
Sugars 3.41g
Sugars, added N/A
Protein 11.36g
Core Vitamins and Minerals
Vitamin A, IU398.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca227.0mg
Iron, Fe2.05mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel: Enriched High Gluten Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Partially Hydrogenated Soybean Oil, Salt, Yeast, Corn Syrup, Calcium Propionate (preservative), Soy Protein Isolate, Corn Starch, Egg, Soy Lecithin, Mono & Diglycerides, Cellulose Gum Toppings: Tomato Sauce: Water, Tomato Paste, Modified Corn Starch, Salt, Sugar, Spices, Guar Gum, Citric Acid Mozzarella Cheese: Pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes Cheddar Cheese: (pasteurized Milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Annatto Color), Powdered Cellulose Monterey Jack Cheese: (pasteurized Milk, Cheese Culture, Enzymes, Salt, Calcium Chloride) Powdered Cellulose Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+12.00kcal, +5.85%)
Total Fat10.87g (+6.32g, +138.90%)
Saturated Fat 5.43g (+2.02g, +59.24%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 500.0mg (+23.00mg, +4.82%)
Total Carbohydrates 16.85g (-12.70g, -42.98%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 1.09g (-2.32g, -68.04%)
Sugars, added N/A
Protein 12.5g (+1.14g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+10.00IU, +2.51%)
Vitamin C, total ascorbic acid2.6mg (-0.80mg, -23.53%)
Calcium, Ca217.0mg (-10.00mg, -4.41%)
Iron, Fe0.59mg (-1.46mg, -71.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Fully Cooked Chicken (chicken Meat, Salt, Black Pepper), Low Moisture Mozzarella Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose As Anti Caking Agent), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grilled Red Onions, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking), Pesto Sauce (canola Oil, Extra Virgin Olive Oil, Basil, Romano Cheese [pecorino Romano Aged Pasteurized Sheep's Milk, Culture, Enzymes, Salt, Cellulose Added To Prevent Caking]), Walnuts, Whole Garlic, Lemon Juice Concentrate, Black Pepper, Salt Crust: Unenriched Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+25.00kcal, +12.20%)
Total Fat9.52g (+4.97g, +109.23%)
Saturated Fat 4.76g (+1.35g, +39.59%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 508.0mg (+31.00mg, +6.50%)
Total Carbohydrates 25.4g (-4.15g, -14.04%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 2.38g (-1.03g, -30.21%)
Sugars, added N/A
Protein 11.9g (+0.54g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IU397.0IU (-1.00IU, -0.25%)
Vitamin C, total ascorbic acid1.9mg (-1.50mg, -44.12%)
Calcium, Ca238.0mg (+11.00mg, +4.85%)
Iron, Fe1.43mg (-0.62mg, -30.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sprouted Whole Wheat Flour, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Soybean Oil, Yeast, Contains 2% Or Less Of Wheat Gluten, Sugar, Fermented Wheat Flour, Salt, Oat Bran, Oat Fiber, Acacia Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree, Salt, Extra Virgin Olive Oil, Dried Onion, Spices, Dried Garlic, Citric Acid), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Asiago Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Fontina Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-21.00kcal, -10.24%)
Total Fat6.12g (+1.57g, +34.51%)
Saturated Fat 2.3g (-1.11g, -32.55%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 490.0mg (+13.00mg, +2.73%)
Total Carbohydrates 20.92g (-8.63g, -29.20%)
Dietary Fiber 3.1g (+0.80g, +34.78%)
Sugars 3.57g (+0.16g, +4.69%)
Sugars, added N/A
Protein 15.82g (+4.46g, +39.26%)
Core Vitamins and Minerals
Vitamin A, IU383.0IU (-15.00IU, -3.77%)
Vitamin C, total ascorbic acid4.6mg (+1.20mg, +35.29%)
Calcium, Ca255.0mg (+28.00mg, +12.33%)
Iron, Fe0.92mg (-1.13mg, -55.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Multi Grain Bread [whole Wheat Flour, Water, Brown Sugar, Yeast, Vital, Wheat Gluten, Millet, Rice, Whole Grain Oats, Whole Grain Rye, Whole Grain Barley, Whole Grain Wheat, Whole Grain Triticale, Whole Grain Buckwheat Flour, Soybean Oil, Dry Honey (honey, Wheat Starch), Salt, Calcium Sulfate, Natural Mold Inhibitor [vinegar, Silica, Acetic Acid (produced By Fermentation)], Ascorbic Acid Added As A Dough Conditioner (vitamin C), Sesame Seeds, Black Sesame Seeds, Poppy Seeds], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+41.00kcal, +20.00%)
Total Fat9.23g (+4.68g, +102.86%)
Saturated Fat 3.85g (+0.44g, +12.90%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 469.0mg (-8.00mg, -1.68%)
Total Carbohydrates 26.15g (-3.40g, -11.51%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 1.54g (-1.87g, -54.84%)
Sugars, added N/A
Protein 13.85g (+2.49g, +21.92%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-13.00IU, -3.27%)
Vitamin C, total ascorbic acid3.7mg (+0.30mg, +8.82%)
Calcium, Ca231.0mg (+4.00mg, +1.76%)
Iron, Fe0.83mg (-1.22mg, -59.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) And Soy Lecithin Cheese: Pasteurized Milk, Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking Agent) Sauce: Tomatoes, Tomato Puree, (tomatoes, Salt, Citric Acid), Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Oregano, Salt, Pepper Sausage: Pork, Water Salt, Natural Flavorings, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+7.00kcal, +3.41%)
Total Fat7.3g (+2.75g, +60.44%)
Saturated Fat 3.65g (+0.24g, +7.04%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 467.0mg (-10.00mg, -2.10%)
Total Carbohydrates 25.55g (-4.00g, -13.54%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 2.92g (-0.49g, -14.37%)
Sugars, added N/A
Protein 9.49g (-1.87g, -16.46%)
Core Vitamins and Minerals
Vitamin A, IU365.0IU (-33.00IU, -8.29%)
Vitamin C, total ascorbic acid6.6mg (+3.20mg, +94.12%)
Calcium, Ca255.0mg (+28.00mg, +12.33%)
Iron, Fe0.53mg (-1.52mg, -74.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (flour [wheat, Malted Barley], Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate [preservative], And Soy Lecithin), Sauce (water, Tomato Paste, Seasoning [maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum, Tricalcium Phosphate, Corn Oil]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-35.00kcal, -17.07%)
Total Fat9.0g (+4.45g, +97.80%)
Saturated Fat 5.0g (+1.59g, +46.63%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 490.0mg (+13.00mg, +2.73%)
Total Carbohydrates 25.0g (-4.55g, -15.40%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 2.0g (-1.41g, -41.35%)
Sugars, added N/A
Protein 12.0g (+0.64g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+2.00IU, +0.50%)
Vitamin C, total ascorbic acid2.4mg (-1.00mg, -29.41%)
Calcium, Ca200.0mg (-27.00mg, -11.89%)
Iron, Fe1.44mg (-0.61mg, -29.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Whole Milk Culture, Salt, Enzymes), Tomatoes, Parmesan Cheese (milk, Salt, Enzymes), Parmesan Flavor (parmesan Cheese {milk, Culture, Salt, Enzymes} Salt, Yeast Extract, Unsalted Butter, Corn Oil Olive Oil, Cream Powder, Sugar And Natural Flavoring), Eggs, Basil, Parsley, Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast Sea Salt), Salt, Black Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-35.00kcal, -17.07%)
Total Fat9.0g (+4.45g, +97.80%)
Saturated Fat 5.0g (+1.59g, +46.63%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 490.0mg (+13.00mg, +2.73%)
Total Carbohydrates 25.0g (-4.55g, -15.40%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 2.0g (-1.41g, -41.35%)
Sugars, added N/A
Protein 12.0g (+0.64g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+2.00IU, +0.50%)
Vitamin C, total ascorbic acid2.4mg (-1.00mg, -29.41%)
Calcium, Ca200.0mg (-27.00mg, -11.89%)
Iron, Fe1.44mg (-0.61mg, -29.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Fum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Tomatoes, Parmesan Cheese (milk, Salt, Enzymes), Paramesan Flavor (parmesan Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavoring), Eggs, Basil, Parsley, Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Salt, Black Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+6.00kcal, +2.93%)
Total Fat6.25g (+1.70g, +37.36%)
Saturated Fat 3.12g (-0.29g, -8.50%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 430.0mg (-47.00mg, -9.85%)
Total Carbohydrates 29.69g (+0.14g, +0.47%)
Dietary Fiber 3.9g (+1.60g, +69.57%)
Sugars 0.78g (-2.63g, -77.13%)
Sugars, added N/A
Protein 10.16g (-1.20g, -10.56%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-7.00IU, -1.76%)
Vitamin C, total ascorbic acid2.8mg (-0.60mg, -17.65%)
Calcium, Ca234.0mg (+7.00mg, +3.08%)
Iron, Fe0.84mg (-1.21mg, -59.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Yeast, Xanthan Gum, Salt, Gelatin, Vinegar, Potato Flour, Sugar, Seasonings (marjoram, Thyme, Rosemary, Savory, Sage, Oregano And Basil), Olive Oil, Non Gmo Canola Oil Toppings: Sauce (tomatoes, Corn Oil, Salt, Spices, Powdered Garlic, Sugar), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes) And Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+31.00kcal, +15.12%)
Total Fat8.94g (+4.39g, +96.48%)
Saturated Fat 4.88g (+1.47g, +43.11%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 447.0mg (-30.00mg, -6.29%)
Total Carbohydrates 29.27g (-0.28g, -0.95%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 3.25g (-0.16g, -4.69%)
Sugars, added N/A
Protein 9.76g (-1.60g, -14.08%)
Core Vitamins and Minerals
Vitamin A, IU407.0IU (+9.00IU, +2.26%)
Vitamin C, total ascorbic acid7.3mg (+3.90mg, +114.71%)
Calcium, Ca203.0mg (-24.00mg, -10.57%)
Iron, Fe2.93mg (+0.88mg, +42.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Flour, Olive Oil, Yeast, Salt, Canola Oil, Sugar, Wheat Gluten, Calcium Propionate [mold Inhibitor], Sodium Stearoyl Lactylate), Pizza Sauce (vine Ripened Fresh Tomatoes, Blend Of Extra Virgin And Pure Olive Oil, Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Roasted Red Tomatoes (semi Dried Red Tomatoes, Canola Oil, Garlic, Vinegar, Oregano, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Balsamic Glaze (balsamic Vinegar [wine Vinegar, Concentrated Cooked Grape Must, Caramel Color, Contains Sulfites], Brown Sugar, Water, Unsulphured Molasses, Modified Corn Starch, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+2.00kcal, +0.98%)
Total Fat6.67g (+2.12g, +46.59%)
Saturated Fat 2.96g (-0.45g, -13.20%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 474.0mg (-3.00mg, -0.63%)
Total Carbohydrates 28.15g (-1.40g, -4.74%)
Dietary Fiber 3.7g (+1.40g, +60.87%)
Sugars 0.74g (-2.67g, -78.30%)
Sugars, added N/A
Protein 9.63g (-1.73g, -15.23%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-28.00IU, -7.04%)
Vitamin C, total ascorbic acid3.6mg (+0.20mg, +5.88%)
Calcium, Ca185.0mg (-42.00mg, -18.50%)
Iron, Fe1.07mg (-0.98mg, -47.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Yeast, Xanthan Gum, Salt, Gelatin, Vinegar, Potato Flour, Sugar, Seasonings (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil), Olive Oil, Non Gmo Canola Oil Toppings: Sauce (tomatoes, Corn Oil, Salt, Spices, Powdered Garlic, Sugar), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes) And Anticaking Agent, Italian Sausage: Pork, Water, Spices, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+37.00kcal, +18.05%)
Total Fat8.92g (+4.37g, +96.04%)
Saturated Fat 2.23g (-1.18g, -34.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 452.0mg (-25.00mg, -5.24%)
Total Carbohydrates 31.21g (+1.66g, +5.62%)
Dietary Fiber 0.6g (-1.70g, -73.91%)
Sugars 1.91g (-1.50g, -43.99%)
Sugars, added N/A
Protein 8.92g (-2.44g, -21.48%)
Core Vitamins and Minerals
Vitamin A, IU382.0IU (-16.00IU, -4.02%)
Vitamin C, total ascorbic acid11.8mg (+8.40mg, +247.06%)
Calcium, Ca248.0mg (+21.00mg, +9.25%)
Iron, Fe1.26mg (-0.79mg, -38.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Tomato Puree, Water, Organic Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Seasoned Grilled Zucchini (organic Grilled Zucchini, Organic Sunflower Seed Oil, Organic Parsley, Salt), Organic Ricotta Cheese (organic Whey Milk, Organic Milk, Salt, Lactic Acid), Organic Grilled Red Peppers, Organic Grilled Yellow Peppers, Organic Sunflower Seed Oil, Organic Extra Virgin Olive Oil, Salt, Organic Dextrose, Organic Malted Wheat Flour, Yeast, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+15.00kcal, +7.32%)
Total Fat9.52g (+4.97g, +109.23%)
Saturated Fat 5.36g (+1.95g, +57.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 476.0mg (-1.00mg, -0.21%)
Total Carbohydrates 21.43g (-8.12g, -27.48%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 2.38g (-1.03g, -30.21%)
Sugars, added N/A
Protein 11.31g (-0.05g, -0.44%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (+48.00IU, +12.06%)
Vitamin C, total ascorbic acid3.6mg (+0.20mg, +5.88%)
Calcium, Ca238.0mg (+11.00mg, +4.85%)
Iron, Fe0.64mg (-1.41mg, -68.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Olive Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Cream Sauce (water, Cream, Nonfat Dry Milk, Corn Starch, Salt, Natural Flavors, Spices, Xanthan Gum, Sugar, Guar Gum, Garlic Powder, Sunflower Oil, Onion Powder), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Shiitake Mushrooms, Crimini Mushrooms, Mushrooms, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+36.00kcal, +17.56%)
Total Fat10.22g (+5.67g, +124.62%)
Saturated Fat 5.11g (+1.70g, +49.85%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 496.0mg (+19.00mg, +3.98%)
Total Carbohydrates 26.28g (-3.27g, -11.07%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 2.92g (-0.49g, -14.37%)
Sugars, added N/A
Protein 10.95g (-0.41g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IU365.0IU (-33.00IU, -8.29%)
Vitamin C, total ascorbic acid2.6mg (-0.80mg, -23.53%)
Calcium, Ca219.0mg (-8.00mg, -3.52%)
Iron, Fe0.53mg (-1.52mg, -74.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.28g
Fatty acids, total polyunsaturated1.09g
Ingredients
Crust (wheat Flour, Water, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Yeast, Sugar, Soybean Oil, Olive Oil, Contains 2% Or Less Of: Natural Flavor, Salt), Sauce (diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, High Fructose Corn Syrup, Modified Cornstarch, Blend Of Romano And Parmesan Cheeses [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate [preservatives], Garlic Powder, Onion Powder), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Contains 2% Or Less Of: Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Romano Cheese ([pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Dehydrated Garlic, Dried Parsley, Dried Oregano, Dried Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+45.00kcal, +21.95%)
Total Fat10.53g (+5.98g, +131.43%)
Saturated Fat 4.61g (+1.20g, +35.19%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 487.0mg (+10.00mg, +2.10%)
Total Carbohydrates 28.95g (-0.60g, -2.03%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 2.63g (-0.78g, -22.87%)
Sugars, added N/A
Protein 10.53g (-0.83g, -7.31%)
Core Vitamins and Minerals
Vitamin A, IU395.0IU (-3.00IU, -0.75%)
Vitamin C, total ascorbic acid1.6mg (-1.80mg, -52.94%)
Calcium, Ca197.0mg (-30.00mg, -13.22%)
Iron, Fe1.89mg (-0.16mg, -7.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat Flour, Amlted Barley Flour), Niacin, Iron Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast, Sugar, Butter Mozzarella Cheese: Pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Parmesan Cheese: (pasteurized Part Skim Milk Cow's Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Powred Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor Romano Cheese: (pasteurized Sheep's Ilk, Cheese Cultures, Salt, Enzymes), Food Starch, Powered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor Sauce: Tomato Puree, Water, Spices, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+22.00kcal, +10.73%)
Total Fat5.68g (+1.13g, +24.84%)
Saturated Fat 3.41g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 477.0mg (=)
Total Carbohydrates 32.95g (+3.40g, +11.51%)
Dietary Fiber 2.3g (=)
Sugars 3.41g (=)
Sugars, added N/A
Protein 11.36g (=)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-57.00IU, -14.32%)
Vitamin C, total ascorbic acid2.7mg (-0.70mg, -20.59%)
Calcium, Ca227.0mg (=)
Iron, Fe2.05mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bagel: Enriched High Gluten Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Partially Hydrogenated Soybean Oil, Salt, Yeast, Corn Syrup, Calcium Propionate (preservative), Soy Protein Isolate, Food Starch, Eggs, Soy Lecithin Mono And Diglycerides, Cellulose Gum Toppings: Tomato Sauce (water, Tomato Paste, Modified Food Starch, Salt, Sugar, Spices Guar Gum, Citric Acid), Mozzarella Cheese (pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes), Cheddar, Cheese (pasteurized Milk Cheese Culture, Enzymes, Salt, Calcium Chloride, Annatto [color], Powered Cellulose), Monterey Jack Cheese Pasteurized Milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Powdered Cellulose, Oregano