7 Eleven Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein by 7 Eleven, Inc: Similar Foods

Product:
Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein
Brand:
7 Eleven
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094130/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat12.12g
Saturated Fat 5.05g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 460.0mg
Total Carbohydrates 13.13g
Dietary Fiber 2.0g
Sugars 1.01g
Sugars, added N/A
Protein 14.65g
Core Vitamins and Minerals
Vitamin A, IU379.0IU
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca177.0mg
Iron, Fe2.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Breast Strips With Rib Meat (boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Roasted Red Pepper Hummus (cooked Chickpeas Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Water, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Natural Flavors), Mild Cheddar Cheese Cubes (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)), Celery, Naan Dippers (enriched Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Enzyme), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Modified Wheat Starch, Sugar, Canola And Or Soybean Oil, Cultured Wheat Flour, Ghee (butter Oil), Gum Arabic, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Inactive Yeast Yeast , Mono And Diglycerides, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-15.00kcal, -6.76%)
Total Fat6.67g (-5.45g, -44.97%)
Saturated Fat 2.96g (-2.09g, -41.39%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 474.0mg (+14.00mg, +3.04%)
Total Carbohydrates 28.15g (+15.02g, +114.39%)
Dietary Fiber 3.7g (+1.70g, +85.00%)
Sugars 0.74g (-0.27g, -26.73%)
Sugars, added N/A
Protein 9.63g (-5.02g, -34.27%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-9.00IU, -2.37%)
Vitamin C, total ascorbic acid3.6mg (+3.00mg, +500.00%)
Calcium, Ca185.0mg (+8.00mg, +4.52%)
Iron, Fe1.07mg (-1.20mg, -52.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Yeast, Xanthan Gum, Salt, Gelatin, Vinegar, Potato Flour, Sugar, Seasonings (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil), Olive Oil, Non Gmo Canola Oil Toppings: Sauce (tomatoes, Corn Oil, Salt, Spices, Powdered Garlic, Sugar), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes) And Anticaking Agent, Italian Sausage: Pork, Water, Spices, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+4.00kcal, +1.80%)
Total Fat7.83g (-4.29g, -35.40%)
Saturated Fat 4.35g (-0.70g, -13.86%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-10.00mg, -25.00%)
Sodium 461.0mg (+1.00mg, +0.22%)
Total Carbohydrates 25.22g (+12.09g, +92.08%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 3.48g (+2.47g, +244.55%)
Sugars, added N/A
Protein 11.3g (-3.35g, -22.87%)
Core Vitamins and Minerals
Vitamin A, IU348.0IU (-31.00IU, -8.18%)
Vitamin C, total ascorbic acid1.0mg (+0.40mg, +66.67%)
Calcium, Ca174.0mg (-3.00mg, -1.69%)
Iron, Fe0.94mg (-1.33mg, -58.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Organic Wheat Flour, Water, Organic Wheat Bran, Kosher Salt, Vital Wheat Gluten, Fresh Yeast Toppings: White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pulled Pork Shoulder (pork, Water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Xanthan Gum, Spice), Barbecue Sauce (tomato Paste, Water, Tomato Ketchup (tomato Concentrate, Sugar, Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Molasses, Honey, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Pineapple Juice, Spices, Jalapeno Brine (water, Vinegar, Salt), Salt, Natural Smoke Flavor, Dried Garlic, Dried Onion), Organic Tomato Sauce (organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Organic Onions, Organic Maple Syrup, Organic Celery, Organic Carrots, Organic Wine, Organic Garlic, Organic Olive Oil, Organic Parsley, Organic Spices, Kosher Salt), Pineapple, Fresh Organic Parsley, Cilantro, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+6.00kcal, +2.70%)
Total Fat9.56g (-2.56g, -21.12%)
Saturated Fat 4.41g (-0.64g, -12.67%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 449.0mg (-11.00mg, -2.39%)
Total Carbohydrates 20.59g (+7.46g, +56.82%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 1.47g (+0.46g, +45.54%)
Sugars, added N/A
Protein 13.97g (-0.68g, -4.64%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-11.00IU, -2.90%)
Vitamin C, total ascorbic acid1.8mg (+1.20mg, +200.00%)
Calcium, Ca147.0mg (-30.00mg, -16.95%)
Iron, Fe1.99mg (-0.28mg, -12.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sausage (pork, Salt, Pepper, Basil), Pizza Sauce (tomato Puree (vine Ripened Fresh Tomatoes, Salt And Citric Acid), Salt, Pepper, Basil), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactose Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-15.00kcal, -6.76%)
Total Fat10.71g (-1.41g, -11.63%)
Saturated Fat 5.0g (-0.05g, -0.99%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+3.00mg, +7.50%)
Sodium 436.0mg (-24.00mg, -5.22%)
Total Carbohydrates 19.29g (+6.16g, +46.92%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 2.86g (+1.85g, +183.17%)
Sugars, added N/A
Protein 9.29g (-5.36g, -36.59%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-22.00IU, -5.80%)
Vitamin C, total ascorbic acid2.6mg (+2.00mg, +333.33%)
Calcium, Ca179.0mg (+2.00mg, +1.13%)
Iron, Fe1.03mg (-1.24mg, -54.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodle (semolina, Durum Flour [enriched With Iron, Ferrous Sulfate], B Vitamins [niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid], Eggs, Extra Virgin Olive Oil), Blended Oil (canola Oil, Extra Virgin Olive Oil), Pizza Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Black Pepper, Italian Seasoning [oregano, Marjoram, Thyme, Basil, Rosemary, Sage]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [to Prevent Caking]), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+2.00kcal, +0.90%)
Total Fat6.18g (-5.94g, -49.01%)
Saturated Fat 2.65g (-2.40g, -47.52%)
Trans Fat 0.15g (+0.15g)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 479.0mg (+19.00mg, +4.13%)
Total Carbohydrates 30.29g (+17.16g, +130.69%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 4.41g (+3.40g, +336.63%)
Sugars, added N/A
Protein 9.41g (-5.24g, -35.77%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-11.00IU, -2.90%)
Vitamin C, total ascorbic acid7.9mg (+7.30mg, +1216.67%)
Calcium, Ca176.0mg (-1.00mg, -0.56%)
Iron, Fe1.85mg (-0.42mg, -18.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Ziti Base (italian Base [meat Sauce {pomarola Sauce Base (vine Ripened Fresh Tomatoes, Fresh Sauteed Onions, Fresh Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper And Naturally Derived Citric Acid)}, Ground Beef, Yellow Onion, Italian Sausage {pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid}, Sugar, Pomace Olive Oil, Garlic {garlic, Water, Soy Oil, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives}, Salt, Basil, Black Pepper, Parsley], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose {to Prevent Caking}]), Cooked Penne Rigate (water, Pasta [semolina, Niacin, Ferrous Sulfate {iron}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+2.00kcal, +0.90%)
Total Fat6.18g (-5.94g, -49.01%)
Saturated Fat 2.65g (-2.40g, -47.52%)
Trans Fat 0.15g (+0.15g)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 479.0mg (+19.00mg, +4.13%)
Total Carbohydrates 30.29g (+17.16g, +130.69%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 4.71g (+3.70g, +366.34%)
Sugars, added N/A
Protein 9.41g (-5.24g, -35.77%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-11.00IU, -2.90%)
Vitamin C, total ascorbic acid7.9mg (+7.30mg, +1216.67%)
Calcium, Ca176.0mg (-1.00mg, -0.56%)
Iron, Fe1.85mg (-0.42mg, -18.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meaty Moastaccioli Base (italian Base (marinara Sauce (fresh Vine Ripened California Tomatoes, Tomato Puree, Water, Sugar, Extra Virgin Olive Oil, Sunflower Oil, Starch, Sea Salt, Onion & Garlic Powders, Spices, And Natural Flavor), Cooked Beef Topping (beef, Water, Textured Vegetable Protein (soy, Flour, Salt), Salt, Spices, Sugar), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose (to Prevent Caking))), Penne Rigate Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid) ), Parmesan Cheese (imported Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Powdered Cellulose Added To Prevent Caking),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+2.00kcal, +0.90%)
Total Fat6.18g (-5.94g, -49.01%)
Saturated Fat 2.65g (-2.40g, -47.52%)
Trans Fat 0.15g (+0.15g)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 479.0mg (+19.00mg, +4.13%)
Total Carbohydrates 30.29g (+17.16g, +130.69%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 4.71g (+3.70g, +366.34%)
Sugars, added N/A
Protein 9.41g (-5.24g, -35.77%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-11.00IU, -2.90%)
Vitamin C, total ascorbic acid7.9mg (+7.30mg, +1216.67%)
Calcium, Ca176.0mg (-1.00mg, -0.56%)
Iron, Fe1.85mg (-0.42mg, -18.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spaghetti Base (italian Base [meat Sauce {pomarola Sauce Base (vine Ripened Fresh Tomatoes, Fresh Sauteed Onions, Fresh Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper And Naturally Derived Citric Acid)}, Ground Beef, Yellow Onion, Italian Sausage {pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid}, Sugar, Pomace Olive Oil, Garlic {garlic, Water, Soy Oil, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives}, Salt, Basil, Black Pepper, Parsley], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose {to Prevent Caking}]), Cooked Spaghetti (water, Pasta [semolina, Niacin, Ferrous, Sulfate {iron}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-18.00kcal, -8.11%)
Total Fat12.39g (+0.27g, +2.23%)
Saturated Fat 6.19g (+1.14g, +22.57%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-13.00mg, -32.50%)
Sodium 478.0mg (+18.00mg, +3.91%)
Total Carbohydrates 15.93g (+2.80g, +21.33%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 7.08g (-7.57g, -51.67%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-25.00IU, -6.60%)
Vitamin C, total ascorbic acid10.6mg (+10.00mg, +1666.67%)
Calcium, Ca177.0mg (=)
Iron, Fe0.32mg (-1.95mg, -85.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa: Water, Stone Ground Corn (corn, Lime), Lard, Salt, Dehydrated Chicken Broth, Hydroxypropyl Methylcellulose, Corn Oil, Oleoresin Paprika Filling: Green Chilies, Monterey Jack Cheese (cultured Pasteurized Milk, Contains Less Than 2% Of Salt And Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Contains Less Than 2% Of Salt, Enzymes And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-5.00kcal, -2.25%)
Total Fat7.58g (-4.54g, -37.46%)
Saturated Fat 3.03g (-2.02g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-2.00mg, -5.00%)
Sodium 490.0mg (+30.00mg, +6.52%)
Total Carbohydrates 21.72g (+8.59g, +65.42%)
Dietary Fiber 2.0g (=)
Sugars 5.56g (+4.55g, +450.50%)
Sugars, added N/A
Protein 15.66g (+1.01g, +6.89%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid0.6mg (=)
Calcium, Ca152.0mg (-25.00mg, -14.12%)
Iron, Fe1.36mg (-0.91mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Honey, Cultured Sugar And Vinegar, Natural Flavorings, Brown Sugar, Sea Salt, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Bread (whole Grain Granola And Flour Mix [whole Wheat Flour, Steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal], Enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, Vital Wheat Gluten, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Seeds, Golden Flax, Vegetable Oil [canola And Or Soy], Salt, Distilled Vinegar, Cultured Wheat Flour, Caramel Color, Xanthan Gum, Dough Conditioner [ascorbic Acid], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Swiss Cheese (cultured Part Skim Milk, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat7.69g (-4.43g, -36.55%)
Saturated Fat 4.27g (-0.78g, -15.45%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-10.00mg, -25.00%)
Sodium 453.0mg (-7.00mg, -1.52%)
Total Carbohydrates 24.79g (+11.66g, +88.80%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 3.42g (+2.41g, +238.61%)
Sugars, added N/A
Protein 11.11g (-3.54g, -24.16%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (-37.00IU, -9.76%)
Vitamin C, total ascorbic acid3.1mg (+2.50mg, +416.67%)
Calcium, Ca171.0mg (-6.00mg, -3.39%)
Iron, Fe0.92mg (-1.35mg, -59.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Organic Wheat Flour, Water, Organic Wheat Bran, Kosher Salt, Vital Wheat Gluten, Fresh Yeast Toppings: White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pulled Pork Shoulder (pork, Water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Xanthan Gum, Spice), Barbecue Sauce (tomato Paste, Water, Tomato Ketchup (tomato Concentrate, Sugar, Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Molasses, Honey, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Pineapple Juice, Spices, Jalapeno Brine (water, Vinegar, Salt), Salt, Natural Smoke Flavor, Dried Garlic, Dried Onion), Organic Tomato Sauce (organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Organic Onions, Organic Maple Syrup, Organic Celery, Organic Carrots, Organic Wine, Organic Garlic, Organic Olive Oil, Organic Parsley, Organic Spices, Kosher Salt), Pineapple, Jalapeno Peppers, Cilantro, Fresh Organic Parsley, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-32.00kcal, -14.41%)
Total Fat9.86g (-2.26g, -18.65%)
Saturated Fat 5.63g (+0.58g, +11.49%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 465.0mg (+5.00mg, +1.09%)
Total Carbohydrates 14.79g (+1.66g, +12.64%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.41g (+0.40g, +39.60%)
Sugars, added N/A
Protein 11.27g (-3.38g, -23.07%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-27.00IU, -7.12%)
Vitamin C, total ascorbic acid0.8mg (+0.20mg, +33.33%)
Calcium, Ca176.0mg (-1.00mg, -0.56%)
Iron, Fe1.01mg (-1.26mg, -55.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni And Cheese Mix (cooked Macaroni Pasta (water Macaroni (semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate) Thiamine Mononitrate, (canola Oil Riboflavin, Folic Acid) And Extra Virgin Olive Oil Sea Sall, Cultured Sugar)l Cheese Sauce (milk (milk, Vitamin D3 Water, Mild Cheddar Cheese (cheddar Cheese (pasteurized Milk, Salt, Enzymes, Annatto Vegetable Color) Prevent Caking), Natamycin (a Natural Mold Inhibitor)}, Cheddar And Monterey Jack Cheese Blend {cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Colo]), Monterey Jack Cheese (pasteurized Milk Cheese Culture, Salt Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking) Natamycin (a Natural Mold Inhibitor)), Spice Mix (flour (unbleached Wheat Flour, Malted Barley Four, Niacin, Iron, Thiamine Mononitrate Riboflavin And Folic Acid) Sea Salt, Modified Food Starch, Stabilizer (xanthan Gum Guar Gum, Dextrose), Cayenne Pepper, White Pepper) Butter {pasteurized Cream Natural Flavoring}, Parmesan Cheese (cultured Milk Salt, Enzymes), Blue Cheese Crumbles (blue Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor} Canola Oil And Extra Virgin Olive Oil, Cheddar Cheese (cheddar Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes, Annatto (color) Powdered Cellulose (to Prevent Caking Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture Salt, Enzymes, Annatto (vegetable Color)} Potato Starch And Powdered Cellulose (to Prevent Caking) Natamycin {a Natural Mold Inhibitor}], Blackened White Chicken Meat (chicken Breast With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Contains Up To 2% Retained Water) Cajun Seasoning Spice Mix (paprika Seasoned Salt (salt, Sugar, Spices (including Paprika And Turmeric), Onion, Corn Starch Garlic, Tricalcium Phosphate (prevents Caking), Natural Flavor And Paprika Oleoresin (for Color)) Garlic Powder, Chili Pepper Cayenne Pepper, Onion Powder, Red Pepper Black Pepper, Dried Thyme, Oregano) Water Canola Oil And Extra Virgin Olive Oil, Marinade Spice (starch Blend (rice Starch, Rice Flour) Sea Salt, Sodium Tripolyphosphate]), Mild Cheddar Cheese (cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}), Potato Starch And Powdered Cellulose (to Prevent Caking) Natamycin (a Natural Mold Inhibitor]}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-1.00kcal, -0.45%)
Total Fat6.32g (-5.80g, -47.85%)
Saturated Fat 2.63g (-2.42g, -47.92%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 479.0mg (+19.00mg, +4.13%)
Total Carbohydrates 30.53g (+17.40g, +132.52%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 4.74g (+3.73g, +369.31%)
Sugars, added N/A
Protein 9.47g (-5.18g, -35.36%)
Core Vitamins and Minerals
Vitamin A, IU395.0IU (+16.00IU, +4.22%)
Vitamin C, total ascorbic acid7.9mg (+7.30mg, +1216.67%)
Calcium, Ca158.0mg (-19.00mg, -10.73%)
Iron, Fe1.89mg (-0.38mg, -16.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spaghetti Base (italian Base (marinara Sauce (fresh Vine Ripened California Tomatoes, Tomato Puree, Water, Sugar, Extra Virgin Olive Oil, Sunflower Oil, Starch, Sea Salt, Onion & Garlic Powders, Spices, And Natural Flavor), Cooked Beef Topping (beef, Water, Textured Vegetable Protein (soy, Flour, Salt), Salt, Spices, Sugar), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose (to Prevent Caking))), Spaghetti Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid))), Parmesan Cheese (imported Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Powdered Cellulose Added To Prevent Caking),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-15.00kcal, -6.76%)
Total Fat7.41g (-4.71g, -38.86%)
Saturated Fat 2.96g (-2.09g, -41.39%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 24.44g (+11.31g, +86.14%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 2.96g (+1.95g, +193.07%)
Sugars, added N/A
Protein 10.37g (-4.28g, -29.22%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-9.00IU, -2.37%)
Vitamin C, total ascorbic acid13.3mg (+12.70mg, +2116.67%)
Calcium, Ca148.0mg (-29.00mg, -16.38%)
Iron, Fe1.33mg (-0.94mg, -41.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sprouted Whole Wheat Flour, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Soybean Oil, Yeast, Contains 2% Or Less Of Wheat Gluten, Sugar, Fermented Wheat Flour, Salt, Oat Bran, Oat Fiber, Acacia Gum), Sauce (tomato Puree, Salt, Extra Virgin Olive Oil, Dried Onion, Spices, Dried Garlic, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked All Natural* Italian Sausage (pork, Water, Sea Salt, Sugar, Spices, Flavoring), Unsmoked Provolone Cheese (pasteurized Milk,cheese Cultures, Salt, Enzymes), Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Onions, Roasted Green Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat10.87g (-1.25g, -10.31%)
Saturated Fat 5.43g (+0.38g, +7.52%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-13.00mg, -32.50%)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 26.09g (+12.96g, +98.71%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 0.54g (-0.47g, -46.53%)
Sugars, added N/A
Protein 11.41g (-3.24g, -22.12%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+29.00IU, +7.65%)
Vitamin C, total ascorbic acid3.3mg (+2.70mg, +450.00%)
Calcium, Ca163.0mg (-14.00mg, -7.91%)
Iron, Fe1.96mg (-0.31mg, -13.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Flour [bleached Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Mono & Diglycerides, Sugar, Fumaric Acid, Sodium Proprionate [mold Inhibitor], Potassium Sorbate [mold Inhibitor], Citric Acid, Instant Yeast, Sodium Metabisulfite [preservative]), Topping: Monterrey Jack Cheese (milk, Salt, Enzymes, Cheese Cultures), Cooked Seasoned Beef (beef, Water, Tomato Paste, Textured Soy Flour [soy Flour, Caramel Color], Natural Flavor, Cellulose Powder, Contains 2% Or Less Of: Salt, Spices, Chili Pepper, Chipotle Pepper, Garlic), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [color]), Pinto Beans (water, Pinto Beans), Red And Green Bell Peppers, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Refried Pinto Bean (water, Pinto Beans, Soybean Oil, Salt), Tomato Paste (tomatoes), Chili Pepper, Beef Base (beef [roasted Beef And Concentrated Beef Stock], Salt, Soy Sauce [water, Soybean, Wheat, Salt], Corn Oil, Autolyzed Yeast Extract, Maltodextrin [from Corn], Sugar, Natural Flavorings, Caramel Color), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, Spices), Sea Salt, Cornstarch, Soybean Oil, Garlic Powder, Onion, Onion Powder, Sugar, Smoke Flavoring (water, Natural Smoke), Serrano Peppers, Chipotle Pepper Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-23.00kcal, -10.36%)
Total Fat8.9g (-3.22g, -26.57%)
Saturated Fat 4.79g (-0.26g, -5.15%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-16.00mg, -40.00%)
Sodium 459.0mg (-1.00mg, -0.22%)
Total Carbohydrates 19.86g (+6.73g, +51.26%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.74g (+1.73g, +171.29%)
Sugars, added N/A
Protein 10.27g (-4.38g, -29.90%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (-37.00IU, -9.76%)
Vitamin C, total ascorbic acid12.3mg (+11.70mg, +1950.00%)
Calcium, Ca171.0mg (-6.00mg, -3.39%)
Iron, Fe1.23mg (-1.04mg, -45.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Spices, Dehydrated Garlic Mushrooms, Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Powdered Cellulose (to Prevent Caking) Tomatoes, Red, Green And Yellow Bell Peppers, Red Onion, Spices, Parsley