Harmons Neighborhood Grocer Utah Dried Cherries by Harmons Inc: Similar Foods

Product:
Utah Dried Cherries
Brand:
Harmons Neighborhood Grocer
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Harmons Neighborhood Grocer Utah Dried Cherries by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 84.09g
Dietary Fiber 4.5g
Sugars 61.36g
Sugars, added N/A
Protein 2.27g
Core Vitamins and Minerals
Vitamin A, IU1136.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.72
Spring Valley Farms Honey With Comb, Clover & Wildflower by Rau Brokerage Services, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-45.00kcal, -13.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg
Total Carbohydrates 80.95g (-3.14g, -3.73%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 80.95g (+19.59g, +31.93%)
Sugars, added N/A
Protein 0.0g (-2.27g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+54.00IU, +4.75%)
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca95.0mg (+4.00mg, +4.40%)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Honey With Comb, No Additives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.72
Spring Valley Farms Pure Honey, Clover And Wildflower by Rau Brokerage Services, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-45.00kcal, -13.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg
Total Carbohydrates 80.95g (-3.14g, -3.73%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 80.95g (+19.59g, +31.93%)
Sugars, added N/A
Protein 0.0g (-2.27g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+54.00IU, +4.75%)
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca95.0mg (+4.00mg, +4.40%)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Honey No Additives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.72
Spring Valley Farms Orange Blossom Honey, Orange Blossom by Rau Brokerage Services, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-45.00kcal, -13.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg
Total Carbohydrates 80.95g (-3.14g, -3.73%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 80.95g (+19.59g, +31.93%)
Sugars, added N/A
Protein 0.0g (-2.27g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+54.00IU, +4.75%)
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca95.0mg (+4.00mg, +4.40%)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
Kurme Natural Apricot + Hazelnuts Tapas by Great Lakes International Trading, Inc

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-65.00kcal, -18.84%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg
Total Carbohydrates 57.5g (-26.59g, -31.62%)
Dietary Fiber 7.5g (+3.00g, +66.67%)
Sugars 47.5g (-13.86g, -22.59%)
Sugars, added N/A
Protein 5.0g (+2.73g, +120.26%)
Core Vitamins and Minerals
Vitamin A, IU1125.0IU (-11.00IU, -0.97%)
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca75.0mg (-16.00mg, -17.58%)
Iron, Fe2.7mg (-0.57mg, -17.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Apricots, Hazel Nuts (raw)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.38
Kurme Dried Apricots + Almonds Tapas by Great Lakes International Trading, Inc

All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-67.00kcal, -19.42%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 60.0g (-24.09g, -28.65%)
Dietary Fiber 7.5g (+3.00g, +66.67%)
Sugars 47.5g (-13.86g, -22.59%)
Sugars, added N/A
Protein 5.0g (+2.73g, +120.26%)
Core Vitamins and Minerals
Vitamin A, IU1125.0IU (-11.00IU, -0.97%)
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca75.0mg (-16.00mg, -17.58%)
Iron, Fe2.7mg (-0.57mg, -17.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Apricots Almonds (raw) Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.78
Health Food International Dynamo Mix by Regal Health Food International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+33.00kcal, +9.57%)
Total Fat16.22g (+16.22g)
Saturated Fat 5.41g (+5.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 64.86g (-19.23g, -22.87%)
Dietary Fiber 5.4g (+0.90g, +20.00%)
Sugars 48.65g (-12.71g, -20.71%)
Sugars, added N/A
Protein 5.41g (+3.14g, +138.33%)
Core Vitamins and Minerals
Vitamin A, IU1081.0IU (-55.00IU, -4.84%)
Vitamin C, total ascorbic acid6.5mg
Calcium, Ca54.0mg (-37.00mg, -40.66%)
Iron, Fe0.97mg (-2.30mg, -70.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Walnuts, Raisins, Pineapple, Banana, Apricot, Papaya, Soy Beans, Peanuts, Slphr Dxd, Papaya Fd&c, Yllw#6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.74
Harmons Penne, Spinach & Tomato by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+6.00kcal, +1.74%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg
Total Carbohydrates 71.93g (-12.16g, -14.46%)
Dietary Fiber 3.5g (-1.00g, -22.22%)
Sugars 3.51g (-57.85g, -94.28%)
Sugars, added N/A
Protein 12.28g (+10.01g, +440.97%)
Core Vitamins and Minerals
Vitamin A, IU1140.0IU (+4.00IU, +0.35%)
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca35.0mg (-56.00mg, -61.54%)
Iron, Fe4.74mg (+1.47mg, +44.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Spinach, Dehydrated Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.74
Harmons Casarecce, Spinach & Tomato by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+6.00kcal, +1.74%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg
Total Carbohydrates 71.93g (-12.16g, -14.46%)
Dietary Fiber 3.5g (-1.00g, -22.22%)
Sugars 3.51g (-57.85g, -94.28%)
Sugars, added N/A
Protein 12.28g (+10.01g, +440.97%)
Core Vitamins and Minerals
Vitamin A, IU1140.0IU (+4.00IU, +0.35%)
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca35.0mg (-56.00mg, -61.54%)
Iron, Fe4.74mg (+1.47mg, +44.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Spinach, Dehydrated Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.04
Whole Foods Market, Papaya Dice by Harry's Farmers Market, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+5.00kcal, +1.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg
Total Carbohydrates 86.67g (+2.58g, +3.07%)
Dietary Fiber 3.3g (-1.20g, -26.67%)
Sugars 73.33g (+11.97g, +19.51%)
Sugars, added N/A
Protein 0.0g (-2.27g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1167.0IU (+31.00IU, +2.73%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+42.00mg, +46.15%)
Iron, Fe0.6mg (-2.67mg, -81.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Papaya, Sugar And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.27
Amish Wedding Spinach Noodles by Troyer Dist Co

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+6.00kcal, +1.74%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg
Total Carbohydrates 70.18g (-13.91g, -16.54%)
Dietary Fiber 3.5g (-1.00g, -22.22%)
Sugars 3.51g (-57.85g, -94.28%)
Sugars, added N/A
Protein 15.79g (+13.52g, +595.59%)
Core Vitamins and Minerals
Vitamin A, IU1140.0IU (+4.00IU, +0.35%)
Vitamin C, total ascorbic acid16.8mg
Calcium, Ca53.0mg (-38.00mg, -41.76%)
Iron, Fe4.74mg (+1.47mg, +44.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour, Water, Spinach Powder, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.19
7 Select Pineapple Rings by 7 Eleven, Inc

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-52.00kcal, -15.07%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg
Total Carbohydrates 67.86g (-16.23g, -19.30%)
Dietary Fiber 3.6g (-0.90g, -20.00%)
Sugars 50.0g (-11.36g, -18.51%)
Sugars, added N/A
Protein 3.57g (+1.30g, +57.27%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-65.00IU, -5.72%)
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe7.71mg (+4.44mg, +135.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.14
Spartan Dried Tart Montmorency Cherries by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-4.00kcal, -1.16%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg
Total Carbohydrates 81.82g (-2.27g, -2.70%)
Dietary Fiber 4.5g (=)
Sugars 56.82g (-4.54g, -7.40%)
Sugars, added N/A
Protein 2.27g (=)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-91.00mg, -100.00%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cherries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.60
International Harvest Dried Papaya by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-75.00kcal, -21.74%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 20.0mg
Total Carbohydrates 62.5g (-21.59g, -25.67%)
Dietary Fiber 10.0g (+5.50g, +122.22%)
Sugars 42.5g (-18.86g, -30.74%)
Sugars, added N/A
Protein 2.5g (+0.23g, +10.13%)
Core Vitamins and Minerals
Vitamin A, IU1125.0IU (-11.00IU, -0.97%)
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca150.0mg (+59.00mg, +64.84%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Papaya
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.76
Klein's Naturals Gourmet Nuts & Dried Fruits Trail Delux Mix by Klein's Naturals

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+48.00kcal, +13.91%)
Total Fat12.5g (+12.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg
Total Carbohydrates 64.29g (-19.80g, -23.55%)
Dietary Fiber 7.1g (+2.60g, +57.78%)
Sugars 42.86g (-18.50g, -30.15%)
Sugars, added N/A
Protein 7.14g (+4.87g, +214.54%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-65.00IU, -5.72%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Papaya (fd&c Yellow #5 & #6), Apricots, Black Raisins, Golden Raisins, Walnuts, Apples, Cashews, Almonds, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.76
Probar Meal Bars by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+79.00kcal, +22.90%)
Total Fat17.65g (+17.65g)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg
Total Carbohydrates 58.82g (-25.27g, -30.05%)
Dietary Fiber 5.9g (+1.40g, +31.11%)
Sugars 25.88g (-35.48g, -57.82%)
Sugars, added N/A
Protein 9.41g (+7.14g, +314.54%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+40.00IU, +3.52%)
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca94.0mg (+3.00mg, +3.30%)
Iron, Fe4.24mg (+0.97mg, +29.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup+, Oats+, Dates+, Cashew Butter+ (cashews+, Sunflower Oil+), Sunflower Seeds+, Raisins+, Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Blueberry Puree, Expeller Pressed Canola Oil+, Blueberries, Vegetable Glycerine, Wheat Grass+*, Dried Pineapple, Dried Papaya, Apple Juice Concentrate, Dried Cane Syrup, Rice Syrup+, Oat Flour+, Natural Vanilla Flavor, Barley Grass+*, Pumpkin Seed+, Molasses+, Alfalfa+*, Natural Blueberry Flavor, F O S (from Chicory Root), Citric Acid, Natural Berry Flavor, Apple Pectin Fiber*, Arabic Gum, Rose Hips+*, Maca Root+*, Spinach+*, Natural Flavors, Sunflower Oil, Salt, Rosemary Extract, Pineapple+*, Carrot+*, Acerola Cherry*, Spirulina+*, Chlorela+*, Green Tea, Peppermint*, Broccoli+* Acai+*, Beet+*, Raspberry*, Goji Berry+*, Silica, Natural Tocopherols And Ascorbic Acid (added To Preserve Flavor), L Acidophilus, Protease, Siberian Eleuthero Root*, Alpha And Beta Amylase, Lipase, Lactase, Cellulase