Health Food International Dynamo Mix by Regal Health Food International, Inc: Similar Foods

Product:
Dynamo Mix
Brand:
Health Food International
Maker:
Regal Health Food International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902195/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Health Food International Dynamo Mix by Regal Health Food International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat16.22g
Saturated Fat 5.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 64.86g
Dietary Fiber 5.4g
Sugars 48.65g
Sugars, added N/A
Protein 5.41g
Core Vitamins and Minerals
Vitamin A, IU1081.0IU
Vitamin C, total ascorbic acid6.5mg
Calcium, Ca54.0mg
Iron, Fe0.97mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Walnuts, Raisins, Pineapple, Banana, Apricot, Papaya, Soy Beans, Peanuts, Slphr Dxd, Papaya Fd&c, Yllw#6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
Klein's Naturals Gourmet Nuts & Dried Fruits Trail Delux Mix by Klein's Naturals

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat12.5g (-3.72g, -22.93%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+54.00mg)
Total Carbohydrates 64.29g (-0.57g, -0.88%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 42.86g (-5.79g, -11.90%)
Sugars, added N/A
Protein 7.14g (+1.73g, +31.98%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-10.00IU, -0.93%)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe2.57mg (+1.60mg, +164.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Papaya (fd&c Yellow #5 & #6), Apricots, Black Raisins, Golden Raisins, Walnuts, Apples, Cashews, Almonds, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
Nutty Naturals, Rain Forest Snack by Nosher's Choice

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat8.93g (-7.29g, -44.94%)
Saturated Fat 8.93g (+3.52g, +65.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 67.86g (+3.00g, +4.63%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 50.0g (+1.35g, +2.77%)
Sugars, added N/A
Protein 3.57g (-1.84g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-10.00IU, -0.93%)
Vitamin C, total ascorbic acid12.9mg (+6.40mg, +98.46%)
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe1.29mg (+0.32mg, +32.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Raisins, Apricot, Coconut, Papaya, Banana Chips (contain Shulphur Dioxide As A Preservative) Sugar, Sunflower Oil, Canola Oil, (fd&c Yellow No 6 Color Index 15985)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
Nutty Naturals Trail Mix, Rain Forest by Nosher's Choice

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat8.93g (-7.29g, -44.94%)
Saturated Fat 8.93g (+3.52g, +65.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 67.86g (+3.00g, +4.63%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 50.0g (+1.35g, +2.77%)
Sugars, added N/A
Protein 3.57g (-1.84g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-10.00IU, -0.93%)
Vitamin C, total ascorbic acid12.9mg (+6.40mg, +98.46%)
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe1.29mg (+0.32mg, +32.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Raisins, Apricot, Coconut, Papaya, Banana Chips (contain Sulphur Dioxide As A Preservative) Sugar, Sunflower Oil, Canola Oil, (fd&c Yellow No 6 Color Index 15985)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.61
Waymouth Farms Organic Quinoa by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat6.25g (-9.97g, -61.47%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.58g (-0.28g, -0.43%)
Dietary Fiber 6.2g (+0.80g, +14.81%)
Sugars 0.0g (-48.65g, -100.00%)
Sugars, added N/A
Protein 14.58g (+9.17g, +169.50%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (-39.00IU, -3.61%)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca42.0mg (-12.00mg, -22.22%)
Iron, Fe3.75mg (+2.78mg, +286.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.78
Harmons Neighborhood Grocer Utah Dried Cherries by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-33.00kcal, -8.73%)
Total Fat0.0g (-16.22g, -100.00%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 84.09g (+19.23g, +29.65%)
Dietary Fiber 4.5g (-0.90g, -16.67%)
Sugars 61.36g (+12.71g, +26.13%)
Sugars, added N/A
Protein 2.27g (-3.14g, -58.04%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (+55.00IU, +5.09%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+37.00mg, +68.52%)
Iron, Fe3.27mg (+2.30mg, +237.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.62
Harmons Casarecce, Spinach & Tomato by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-27.00kcal, -7.14%)
Total Fat1.75g (-14.47g, -89.21%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 71.93g (+7.07g, +10.90%)
Dietary Fiber 3.5g (-1.90g, -35.19%)
Sugars 3.51g (-45.14g, -92.79%)
Sugars, added N/A
Protein 12.28g (+6.87g, +126.99%)
Core Vitamins and Minerals
Vitamin A, IU1140.0IU (+59.00IU, +5.46%)
Vitamin C, total ascorbic acid5.3mg (-1.20mg, -18.46%)
Calcium, Ca35.0mg (-19.00mg, -35.19%)
Iron, Fe4.74mg (+3.77mg, +388.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Spinach, Dehydrated Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.62
Harmons Penne, Spinach & Tomato by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-27.00kcal, -7.14%)
Total Fat1.75g (-14.47g, -89.21%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 71.93g (+7.07g, +10.90%)
Dietary Fiber 3.5g (-1.90g, -35.19%)
Sugars 3.51g (-45.14g, -92.79%)
Sugars, added N/A
Protein 12.28g (+6.87g, +126.99%)
Core Vitamins and Minerals
Vitamin A, IU1140.0IU (+59.00IU, +5.46%)
Vitamin C, total ascorbic acid5.3mg (-1.20mg, -18.46%)
Calcium, Ca35.0mg (-19.00mg, -35.19%)
Iron, Fe4.74mg (+3.77mg, +388.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Spinach, Dehydrated Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
18 Rabbits Jr Organic Granola Bar, Mango Strawberry by 18 Rabbits, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat13.33g (-2.89g, -17.82%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 23.33g (-25.32g, -52.05%)
Sugars, added N/A
Protein 6.67g (+1.26g, +23.29%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-81.00IU, -7.49%)
Vitamin C, total ascorbic acid4.0mg (-2.50mg, -38.46%)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe2.4mg (+1.43mg, +147.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Mangoes*, Strawberries*, Oat Syrup Solids* (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
18 Rabbits Organic Granola Bar, Mango Strawberry by 18 Rabbits, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat13.33g (-2.89g, -17.82%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+1.81g, +2.79%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 23.33g (-25.32g, -52.05%)
Sugars, added N/A
Protein 6.67g (+1.26g, +23.29%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-81.00IU, -7.49%)
Vitamin C, total ascorbic acid4.0mg (-2.50mg, -38.46%)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe2.4mg (+1.43mg, +147.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Granola* (whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Mangoes*, Strawberries*, Oat Syrup Solids*, (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.39
7 Select Pineapple Rings by 7 Eleven, Inc

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-85.00kcal, -22.49%)
Total Fat0.0g (-16.22g, -100.00%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 67.86g (+3.00g, +4.63%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 50.0g (+1.35g, +2.77%)
Sugars, added N/A
Protein 3.57g (-1.84g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-10.00IU, -0.93%)
Vitamin C, total ascorbic acid4.3mg (-2.20mg, -33.85%)
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe7.71mg (+6.74mg, +694.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.41
Spartan Dried Tart Montmorency Cherries by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-37.00kcal, -9.79%)
Total Fat0.0g (-16.22g, -100.00%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 81.82g (+16.96g, +26.15%)
Dietary Fiber 4.5g (-0.90g, -16.67%)
Sugars 56.82g (+8.17g, +16.79%)
Sugars, added N/A
Protein 2.27g (-3.14g, -58.04%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (+55.00IU, +5.09%)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cherries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.18
Amish Wedding Spinach Noodles by Troyer Dist Co

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-27.00kcal, -7.14%)
Total Fat1.75g (-14.47g, -89.21%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+44.00mg)
Total Carbohydrates 70.18g (+5.32g, +8.20%)
Dietary Fiber 3.5g (-1.90g, -35.19%)
Sugars 3.51g (-45.14g, -92.79%)
Sugars, added N/A
Protein 15.79g (+10.38g, +191.87%)
Core Vitamins and Minerals
Vitamin A, IU1140.0IU (+59.00IU, +5.46%)
Vitamin C, total ascorbic acid16.8mg (+10.30mg, +158.46%)
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe4.74mg (+3.77mg, +388.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour, Water, Spinach Powder, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.09
Whole Earth & Sea Organic Vegan Greens Protein Bar, Chocolateolate by Ambrosial Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+9.00kcal, +2.38%)
Total Fat13.33g (-2.89g, -17.82%)
Saturated Fat 5.33g (-0.08g, -1.48%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 40.0mg (+40.00mg)
Total Carbohydrates 50.67g (-14.19g, -21.88%)
Dietary Fiber 12.0g (+6.60g, +122.22%)
Sugars 30.67g (-17.98g, -36.96%)
Sugars, added N/A
Protein 20.0g (+14.59g, +269.69%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-81.00IU, -7.49%)
Vitamin C, total ascorbic acid4.8mg (-1.70mg, -26.15%)
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe3.6mg (+2.63mg, +271.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Ingredients: Brown Rice Protein*, Dates*, Peanut Butter*, Tapioca Syrup*, Inulin*, Raisins*, Greens Powder* (wheat Grass Juice Powder*, Barley Grass Juice Powder*, Spirulina*, Blueberry*, Raspberry*, Broccoli Sprouts*, Beet Juice*, Carrot Juice*), Chia Seeds*, Buckwheat*, Strawberries*, Nuvous* (inulin*, Stevia*, Orange Flavor*, Lycii Berry Extract*) Chocolate Coating: Dark Chocolate* (cane Sugar*, Cocoa Butter*, Chocolate Liquor*, Soya Lecithin*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.16
Dried Cranberries by Mountain Man Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-53.00kcal, -14.02%)
Total Fat0.0g (-16.22g, -100.00%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 80.0g (+15.14g, +23.34%)
Dietary Fiber 5.0g (-0.40g, -7.41%)
Sugars 65.0g (+16.35g, +33.61%)
Sugars, added N/A
Protein 0.0g (-5.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-81.00IU, -7.49%)
Vitamin C, total ascorbic acid1.5mg (-5.00mg, -76.92%)
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe0.45mg (-0.52mg, -53.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.16
Rivertrail, Dried Cranberries by Mountain Man Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-53.00kcal, -14.02%)
Total Fat0.0g (-16.22g, -100.00%)
Saturated Fat 0.0g (-5.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 80.0g (+15.14g, +23.34%)
Dietary Fiber 5.0g (-0.40g, -7.41%)
Sugars 65.0g (+16.35g, +33.61%)
Sugars, added N/A
Protein 0.0g (-5.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-81.00IU, -7.49%)
Vitamin C, total ascorbic acid1.5mg (-5.00mg, -76.92%)
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe0.45mg (-0.52mg, -53.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil