Whole Foods Market, Papaya Dice by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Papaya Dice
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052815/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 67.0mg
Total Carbohydrates 86.67g
Dietary Fiber 3.3g
Sugars 73.33g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU1167.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Papaya, Sugar And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.04
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-5.00kcal, -1.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 84.09g (-2.58g, -2.98%)
Dietary Fiber 4.5g (+1.20g, +36.36%)
Sugars 61.36g (-11.97g, -16.32%)
Sugars, added N/A
Protein 2.27g (+2.27g)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (-31.00IU, -2.66%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-42.00mg, -31.58%)
Iron, Fe3.27mg (+2.67mg, +445.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.95
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-50.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-62.00mg, -92.54%)
Total Carbohydrates 80.95g (-5.72g, -6.60%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 80.95g (+7.62g, +10.39%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+23.00IU, +1.97%)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca95.0mg (-38.00mg, -28.57%)
Iron, Fe2.57mg (+1.97mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Honey No Additives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.95
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-50.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-62.00mg, -92.54%)
Total Carbohydrates 80.95g (-5.72g, -6.60%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 80.95g (+7.62g, +10.39%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+23.00IU, +1.97%)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca95.0mg (-38.00mg, -28.57%)
Iron, Fe2.57mg (+1.97mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Honey With Comb, No Additives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.95
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-50.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-62.00mg, -92.54%)
Total Carbohydrates 80.95g (-5.72g, -6.60%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 80.95g (+7.62g, +10.39%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+23.00IU, +1.97%)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca95.0mg (-38.00mg, -28.57%)
Iron, Fe2.57mg (+1.97mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.74
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+74.00kcal, +21.14%)
Total Fat17.65g (+17.65g)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-32.00mg, -47.76%)
Total Carbohydrates 58.82g (-27.85g, -32.13%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 25.88g (-47.45g, -64.71%)
Sugars, added N/A
Protein 9.41g (+9.41g)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+9.00IU, +0.77%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe4.24mg (+3.64mg, +606.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup+, Oats+, Dates+, Cashew Butter+ (cashews+, Sunflower Oil+), Sunflower Seeds+, Raisins+, Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Blueberry Puree, Expeller Pressed Canola Oil+, Blueberries, Vegetable Glycerine, Wheat Grass+*, Dried Pineapple, Dried Papaya, Apple Juice Concentrate, Dried Cane Syrup, Rice Syrup+, Oat Flour+, Natural Vanilla Flavor, Barley Grass+*, Pumpkin Seed+, Molasses+, Alfalfa+*, Natural Blueberry Flavor, F O S (from Chicory Root), Citric Acid, Natural Berry Flavor, Apple Pectin Fiber*, Arabic Gum, Rose Hips+*, Maca Root+*, Spinach+*, Natural Flavors, Sunflower Oil, Salt, Rosemary Extract, Pineapple+*, Carrot+*, Acerola Cherry*, Spirulina+*, Chlorela+*, Green Tea, Peppermint*, Broccoli+* Acai+*, Beet+*, Raspberry*, Goji Berry+*, Silica, Natural Tocopherols And Ascorbic Acid (added To Preserve Flavor), L Acidophilus, Protease, Siberian Eleuthero Root*, Alpha And Beta Amylase, Lipase, Lactase, Cellulase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.83
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-80.00kcal, -22.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 20.0mg (-47.00mg, -70.15%)
Total Carbohydrates 62.5g (-24.17g, -27.89%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 42.5g (-30.83g, -42.04%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU1125.0IU (-42.00IU, -3.60%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca150.0mg (+17.00mg, +12.78%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Papaya
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.57
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+1.00kcal, +0.29%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-23.00mg, -34.33%)
Total Carbohydrates 70.18g (-16.49g, -19.03%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 3.51g (-69.82g, -95.21%)
Sugars, added N/A
Protein 15.79g (+15.79g)
Core Vitamins and Minerals
Vitamin A, IU1140.0IU (-27.00IU, -2.31%)
Vitamin C, total ascorbic acid16.8mg (+16.80mg)
Calcium, Ca53.0mg (-80.00mg, -60.15%)
Iron, Fe4.74mg (+4.14mg, +690.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour, Water, Spinach Powder, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.02
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-30.00kcal, -8.57%)
Total Fat2.6g (+2.60g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+53.00mg, +79.10%)
Total Carbohydrates 64.0g (-22.67g, -26.16%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 4.0g (-69.33g, -94.55%)
Sugars, added N/A
Protein 12.0g (+12.00g)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+33.00IU, +2.83%)
Vitamin C, total ascorbic acid19.2mg (+19.20mg)
Calcium, Ca80.0mg (-53.00mg, -39.85%)
Iron, Fe4.32mg (+3.72mg, +620.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Acini De Pepe Pasta, Whole Grains, Bread Crumb, Onion, Carrot, Celery, Parsley, 5 Pepper Blend, Oregano, Nutmeg, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.45
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-52.00mg, -77.61%)
Total Carbohydrates 85.0g (-1.67g, -1.93%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 60.0g (-13.33g, -18.18%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+83.00IU, +7.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+67.00mg, +50.38%)
Iron, Fe0.9mg (+0.30mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Tart Cherries, Sugar,sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.79
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-55.00mg, -82.09%)
Total Carbohydrates 85.0g (-1.67g, -1.93%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 60.0g (-13.33g, -18.18%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+83.00IU, +7.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+67.00mg, +50.38%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Tart Cherries, Cane Sugar, Sunflower Oils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.94
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-70.00kcal, -20.00%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-57.00mg, -85.07%)
Total Carbohydrates 57.5g (-29.17g, -33.66%)
Dietary Fiber 7.5g (+4.20g, +127.27%)
Sugars 47.5g (-25.83g, -35.22%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IU1125.0IU (-42.00IU, -3.60%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca75.0mg (-58.00mg, -43.61%)
Iron, Fe2.7mg (+2.10mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Apricots, Hazel Nuts (raw)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.05
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-40.00kcal, -11.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+112.00mg, +167.16%)
Total Carbohydrates 80.95g (-5.72g, -6.60%)
Dietary Fiber 4.8g (+1.50g, +45.45%)
Sugars 64.29g (-9.04g, -12.33%)
Sugars, added N/A
Protein 2.38g (+2.38g)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+23.00IU, +1.97%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.71mg (+1.11mg, +185.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Apricots (apricots, Sulfur Dioxide [to Preserve Color]), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Dried Kiwi (kiwi, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Blue 1, Yellow 5), Dried Mango (mango, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Apples (apples, Sodium Metabisulfite [to Preserve Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.35
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-25.00kcal, -7.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-55.00mg, -82.09%)
Total Carbohydrates 85.0g (-1.67g, -1.93%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 60.0g (-13.33g, -18.18%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+83.00IU, +7.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+67.00mg, +50.38%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tart Cherries, Sugar, Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.49
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-72.00kcal, -20.57%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-67.00mg, -100.00%)
Total Carbohydrates 60.0g (-26.67g, -30.77%)
Dietary Fiber 7.5g (+4.20g, +127.27%)
Sugars 47.5g (-25.83g, -35.22%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IU1125.0IU (-42.00IU, -3.60%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca75.0mg (-58.00mg, -43.61%)
Iron, Fe2.7mg (+2.10mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Apricots Almonds (raw) Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.66
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+3.00kcal, +0.86%)
Total Fat23.53g (+23.53g)
Saturated Fat 5.88g (+5.88g)
Trans Fat N/A
Cholesterol 29.0mg (+29.00mg)
Sodium 82.0mg (+15.00mg, +22.39%)
Total Carbohydrates 70.59g (-16.08g, -18.55%)
Dietary Fiber 11.8g (+8.50g, +257.58%)
Sugars 29.41g (-43.92g, -59.89%)
Sugars, added N/A
Protein 41.18g (+41.18g)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+9.00IU, +0.77%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca235.0mg (+102.00mg, +76.69%)
Iron, Fe9.53mg (+8.93mg, +1488.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame, Peanuts, Cane Sugar, Pumpkin Seeds, Rice Syrup Black Sesame, Almonds, Sunflower Seeds, Pumpkin Seeds