Kurme Natural Apricot + Hazelnuts Tapas by Great Lakes International Trading, Inc: Similar Foods
- Product:
- Natural Apricot + Hazelnuts Tapas
- Brand:
- Kurme
- Maker:
- Great Lakes International Trading, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072472/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 57.5g | |
| Dietary Fiber | 7.5g | |
| Sugars | 47.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1125.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 75.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Hazel Nuts (raw) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+2.50g, +4.35%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 47.5g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1125.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (=) | |
| Calcium, Ca | 75.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Apricots Almonds (raw) Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-16.00kcal, -5.71%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-3.00mg, -30.00%) | |
| Total Carbohydrates | 60.71g (+3.21g, +5.58%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 42.86g (-4.64g, -9.77%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-54.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Sulfur Dioxide (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+13.00kcal, +4.64%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-6.00mg, -60.00%) | |
| Total Carbohydrates | 67.86g (+10.36g, +18.02%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 50.0g (+2.50g, +5.26%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-54.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.80mg, +186.67%) | |
| Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
| Iron, Fe | 7.71mg (+5.01mg, +185.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-48.00kcal, -17.14%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-6.00mg, -60.00%) | |
| Total Carbohydrates | 64.29g (+6.79g, +11.81%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 39.29g (-8.21g, -17.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-54.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+65.00kcal, +23.21%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 84.09g (+26.59g, +46.24%) | |
| Dietary Fiber | 4.5g (-3.00g, -40.00%) | |
| Sugars | 61.36g (+13.86g, +29.18%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-2.73g, -54.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (+11.00IU, +0.98%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+16.00mg, +21.33%) | |
| Iron, Fe | 3.27mg (+0.57mg, +21.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries, Sugar, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-10.00kcal, -3.57%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+10.00mg, +100.00%) | |
| Total Carbohydrates | 62.5g (+5.00g, +8.70%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 42.5g (-5.00g, -10.53%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1125.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+4.50mg, +300.00%) | |
| Calcium, Ca | 150.0mg (+75.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Papaya | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+20.00kcal, +7.14%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-5.00mg, -50.00%) | |
| Total Carbohydrates | 80.95g (+23.45g, +40.78%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 80.95g (+33.45g, +70.42%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1190.0IU (+65.00IU, +5.78%) | |
| Vitamin C, total ascorbic acid | 5.7mg (+4.20mg, +280.00%) | |
| Calcium, Ca | 95.0mg (+20.00mg, +26.67%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Pure Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+20.00kcal, +7.14%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-5.00mg, -50.00%) | |
| Total Carbohydrates | 80.95g (+23.45g, +40.78%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 80.95g (+33.45g, +70.42%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1190.0IU (+65.00IU, +5.78%) | |
| Vitamin C, total ascorbic acid | 5.7mg (+4.20mg, +280.00%) | |
| Calcium, Ca | 95.0mg (+20.00mg, +26.67%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Pure Honey With Comb, No Additives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+20.00kcal, +7.14%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-5.00mg, -50.00%) | |
| Total Carbohydrates | 80.95g (+23.45g, +40.78%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 80.95g (+33.45g, +70.42%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1190.0IU (+65.00IU, +5.78%) | |
| Vitamin C, total ascorbic acid | 5.7mg (+4.20mg, +280.00%) | |
| Calcium, Ca | 95.0mg (+20.00mg, +26.67%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Pure Honey No Additives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (+7.00kcal, +2.50%) | |
| Total Fat | 2.46g (-2.54g, -50.80%) | |
| Saturated Fat | 0.61g (+0.11g, +22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 19.0mg (+9.00mg, +90.00%) | |
| Total Carbohydrates | 55.18g (-2.32g, -4.03%) | |
| Dietary Fiber | 2.7g (-4.80g, -64.00%) | |
| Sugars | 0.88g (-46.62g, -98.15%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+6.32g, +126.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1096.0IU (-29.00IU, -2.58%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+6.40mg, +426.67%) | |
| Calcium, Ca | 18.0mg (-57.00mg, -76.00%) | |
| Iron, Fe | 0.63mg (-2.07mg, -76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (+7.00kcal, +2.50%) | |
| Total Fat | 2.46g (-2.54g, -50.80%) | |
| Saturated Fat | 0.61g (+0.11g, +22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 19.0mg (+9.00mg, +90.00%) | |
| Total Carbohydrates | 55.18g (-2.32g, -4.03%) | |
| Dietary Fiber | 2.7g (-4.80g, -64.00%) | |
| Sugars | 0.88g (-46.62g, -98.15%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+6.32g, +126.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1096.0IU (-29.00IU, -2.58%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+6.40mg, +426.67%) | |
| Calcium, Ca | 18.0mg (-57.00mg, -76.00%) | |
| Iron, Fe | 0.63mg (-2.07mg, -76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat, Eggs, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (+7.00kcal, +2.50%) | |
| Total Fat | 2.46g (-2.54g, -50.80%) | |
| Saturated Fat | 0.61g (+0.11g, +22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 19.0mg (+9.00mg, +90.00%) | |
| Total Carbohydrates | 55.18g (-2.32g, -4.03%) | |
| Dietary Fiber | 2.7g (-4.80g, -64.00%) | |
| Sugars | 0.88g (-46.62g, -98.15%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+6.32g, +126.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1096.0IU (-29.00IU, -2.58%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+6.40mg, +426.67%) | |
| Calcium, Ca | 18.0mg (-57.00mg, -76.00%) | |
| Iron, Fe | 0.63mg (-2.07mg, -76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+6.00kcal, +2.14%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+8.00mg, +80.00%) | |
| Total Carbohydrates | 64.29g (+6.79g, +11.81%) | |
| Dietary Fiber | 14.3g (+6.80g, +90.67%) | |
| Sugars | 46.43g (-1.07g, -2.25%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-54.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-75.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Palm Oil, Sulphur Dioxide And Or Sodium Bisulphite As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 16.67g (+11.67g, +233.40%) | |
| Saturated Fat | 16.67g (+16.17g, +3234.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 22.22g (-35.28g, -61.36%) | |
| Dietary Fiber | N/A | |
| Sugars | 11.11g (-36.39g, -76.61%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (-14.00IU, -1.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), High Fructose Corn Syrup, Contains Less Than 2% Of Sodium Caseinate (from Milk), Natural And Artificial Flavor, Xanthan And Guar Gums, Polysorbate 60, Sorbitan Monostearate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+6.00kcal, +2.14%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 64.29g (+6.79g, +11.81%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 32.14g (-15.36g, -32.34%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-54.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.80mg, +186.67%) | |
| Calcium, Ca | 0.0mg (-75.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Prunes | ||