Smart Ones Roasted Vegetables & Garlic Herb Quinoa Bowl by H J Heinz Company: Similar Foods
- Product:
- Roasted Vegetables & Garlic Herb Quinoa Bowl
- Brand:
- Smart Ones
- Maker:
- H J Heinz Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1648072/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal | |
| Total Fat | 3.89g | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 205.0mg | |
| Total Carbohydrates | 17.31g | |
| Dietary Fiber | 3.9g | |
| Sugars | 2.47g | |
| Sugars, added | N/A | |
| Protein | 5.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2297.0IU | |
| Vitamin C, total ascorbic acid | 31.8mg | |
| Calcium, Ca | 106.0mg | |
| Iron, Fe | 7.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.77g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (chickpeas, Kale, Cooked Black Beans, Fire Roasted Tomatoes, Roasted Red Bell Peppers, Corn, Fire Roasted Red Onions), Sauce (water, Garlic, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Spices, Extra Virgin Olive Oil, Honey, Milk, Cornstarch, Salt, Granulated Onion, Roasted Granulated Garlic, Cream, Lemon Juice Concentrate, Celery, Tomatoes, Onions, Carrot Juice Concentrate, Carrots, Natural Flavor, Leeks, Tomato Paste, Parsley), Cooked Quinoa (water, Quinoa), Low Moisture Part Skim Mozzarella Cheese (milk, Non Fat Milk, Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Part Skimmed Cow's Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+37.00kcal, +29.13%) | |
| Total Fat | 10.73g (+6.84g, +175.84%) | |
| Saturated Fat | 2.54g (+1.13g, +80.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+10.00mg, +142.86%) | |
| Sodium | 203.0mg (-2.00mg, -0.98%) | |
| Total Carbohydrates | 10.17g (-7.14g, -41.25%) | |
| Dietary Fiber | 1.7g (-2.20g, -56.41%) | |
| Sugars | 2.82g (+0.35g, +14.17%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (+1.13g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2260.0IU (-37.00IU, -1.61%) | |
| Vitamin C, total ascorbic acid | 16.9mg (-14.90mg, -46.86%) | |
| Calcium, Ca | 85.0mg (-21.00mg, -19.81%) | |
| Iron, Fe | 1.02mg (-6.61mg, -86.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Green Cabbage, Romaine Lettuce, Carrots, Green Onion, Cilantro, Dressing: Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Water, Avocado Pulp, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Natural Flavors, Modified Corn Starch, Dried Onion, Xanthan Gum, Carrageenan Gum, Dried Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Cultured Dextrose, Spice, Dried Green Onion, Lactic Acid, Yellow 5 & 6, Blue 1, Calcium Disodium Edta (added To Protect Quality), Chicken: Chicken Breast With Rib Meat, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Cheese: Monterey Jack And Queso Quesadilla Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Chili Lemon Corn Sticks: Yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning [maltodextrin, Salt, Paprika (color) And Other Spices, Citric Acid, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Chili Pepper, Cocoa Powder (with Alkali), Paprika Extract (color), Partially Hydrogenated Soybean Oil], Pepitas: Pumpkin Seeds, Spicy Seasoning [salt, Ground Chili Peppers, Grown Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide (less Than 2% To Prevent Caking)], Vegetable Oil (may Contain One Or More Of The Following: Peanut Oil, Canola Oil, Sunflower Oil And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-39.00kcal, -30.71%) | |
| Total Fat | 7.07g (+3.18g, +81.75%) | |
| Saturated Fat | 1.24g (-0.17g, -12.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-3.00mg, -42.86%) | |
| Sodium | 205.0mg (=) | |
| Total Carbohydrates | 5.3g (-12.01g, -69.38%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 2.12g (-0.35g, -14.17%) | |
| Sugars, added | N/A | |
| Protein | 2.47g (-3.18g, -56.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2297.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.1mg (-12.70mg, -39.94%) | |
| Calcium, Ca | 53.0mg (-53.00mg, -50.00%) | |
| Iron, Fe | 0.95mg (-6.68mg, -87.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ranch Dressing (buttermilk (cultured Lowfat Milk, Salt, Sodium Citrate, Natural Flavor), Mayonnaise (soybean Oil, Eggs, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Dl Alpha Tocopherol Acetate (vitamin E), Lemon Juice Concentrate, Natural Flavor), Ranch Base (salt, Maltodextrin, Garlic Powder, Onion Powder, Ie Soybean And Or Palm And Or Sunflower Oil, Yeast Extract, Carrageenan, Spices, Silicon Dioxide), Stabilizer (gum Arabic, Xanthan Gum, Carrageenan)), Cucumber, Spinach, Romaine Lettuce, Grape Tomatoes, Green Cabbage, Red Onion, Green Pepper, Sunflower Seeds (sunflower Seeds, High Oleic Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+48.00kcal, +37.80%) | |
| Total Fat | 3.25g (-0.64g, -16.45%) | |
| Saturated Fat | 2.27g (+0.86g, +60.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
| Sodium | 188.0mg (-17.00mg, -8.29%) | |
| Total Carbohydrates | 29.22g (+11.91g, +68.80%) | |
| Dietary Fiber | 2.6g (-1.30g, -33.33%) | |
| Sugars | 1.95g (-0.52g, -21.05%) | |
| Sugars, added | N/A | |
| Protein | 8.44g (+2.79g, +49.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (-24.00IU, -1.04%) | |
| Vitamin C, total ascorbic acid | 3.1mg (-28.70mg, -90.25%) | |
| Calcium, Ca | 130.0mg (+24.00mg, +22.64%) | |
| Iron, Fe | 0.7mg (-6.93mg, -90.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (butternut Squash, Whole Milk Ricotta Cheese (pasteurized, Whole Milk, Vinegar, Salt), Cloumage Cheese (milk, Sea Salt, Natural Enzymes, Milk Cultures), Potato Flakes (potato), Salt, Spices), Dough (durum Wheat Flour, Water, Semolina Flour (unenriched), Pasteurized Cage Free Eggs) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+13.00kcal, +10.24%) | |
| Total Fat | 9.0g (+5.11g, +131.36%) | |
| Saturated Fat | 1.5g (+0.09g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-2.00mg, -28.57%) | |
| Sodium | 180.0mg (-25.00mg, -12.20%) | |
| Total Carbohydrates | 12.0g (-5.31g, -30.68%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 6.0g (+3.53g, +142.91%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.65g, -46.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2250.0IU (-47.00IU, -2.05%) | |
| Vitamin C, total ascorbic acid | 27.0mg (-4.80mg, -15.09%) | |
| Calcium, Ca | 60.0mg (-46.00mg, -43.40%) | |
| Iron, Fe | 0.72mg (-6.91mg, -90.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Leaf Spring Mix (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops]), Brown Sugar Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Brown Sugar, High Fructose Corn Syrup, Salt, Spice, Xanthan Gum, Natural And Artificial Flavors, Caramel Color), Kale, Roasted Butternut Squash (butternut Squash, Canola Oil), Roasted Red Beet (red Beet, Canola Oil), Roasted Red Onion (red Onion, Canola Oil, Salt, Black Pepper), Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Culture, Vegetal Rennet, Powdered Cellulose, Natamycin), Roasted Red Pepper (fire Roasted Red Peppers, Water, Salt, Citric Acid), Roasted Pumpkin Seed (pumpkin Seed Kernels And Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+49.00kcal, +38.58%) | |
| Total Fat | 10.21g (+6.32g, +162.47%) | |
| Saturated Fat | 1.58g (+0.17g, +12.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+7.00mg, +100.00%) | |
| Sodium | 162.0mg (-43.00mg, -20.98%) | |
| Total Carbohydrates | 15.49g (-1.82g, -10.51%) | |
| Dietary Fiber | 2.1g (-1.80g, -46.15%) | |
| Sugars | 3.52g (+1.05g, +42.51%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+0.69g, +12.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2289.0IU (-8.00IU, -0.35%) | |
| Vitamin C, total ascorbic acid | 21.1mg (-10.70mg, -33.65%) | |
| Calcium, Ca | 70.0mg (-36.00mg, -33.96%) | |
| Iron, Fe | 1.27mg (-6.36mg, -83.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cellentani Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Garlic Vinaigrette (water, Soybean Oil, Olive Oil, White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Garlic, Honey, Lemon Juice Concentrate, Shallot, Sugar, Lemon Peel, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Orange Juice Concentrate, Salt, Spices, Xanthan Gum, Red Chili Pepper Flakes, Lemon Oil), Kale, Cannellini Beans (soaked White Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta [preservative]), Shrimp (white Shrimp, Sodium Tripolyphosphates [to Retain Moisture], Salt), Grape Tomatoes, Carrot, Sunflower Seeds (sunflower Kernels, Vegetable Oil [sunflower Oil], And Salt), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Canola Oil And Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+2.00kcal, +1.57%) | |
| Total Fat | 6.47g (+2.58g, +66.32%) | |
| Saturated Fat | 1.18g (-0.23g, -16.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+19.00mg, +271.43%) | |
| Sodium | 188.0mg (-17.00mg, -8.29%) | |
| Total Carbohydrates | 10.0g (-7.31g, -42.23%) | |
| Dietary Fiber | 1.2g (-2.70g, -69.23%) | |
| Sugars | 2.94g (+0.47g, +19.03%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.17g, +56.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+56.00IU, +2.44%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-21.20mg, -66.67%) | |
| Calcium, Ca | 59.0mg (-47.00mg, -44.34%) | |
| Iron, Fe | 0.85mg (-6.78mg, -88.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Tikka Salad: Romaine Lettuce, Chicken Raised Without Antibiotics (boneless), Yogurt (cultured Pasteurized Milk), Lemon Juice, Ginger, Garlic, Chickpea Flour, Cumin Seeds, Expeller Pressed Canola Oil, Salt, Paprika, Red Chili Pepper, Coriander, Cinnamon, Cardamom, Black Pepper, Ginger, Cloves, Mace, Bay Leaf), Mango Relish (red Bell Pepper, Red Onion, Mango, Cilantro, Paprika, Salt, Red Chili Pepper Flakes), Cucumber, Tomatoes, Tortilla Strips (corn Flour Masa (ground Yellow Corn Masa Flour, Trace Of Lime), Water), Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch (added To Prevent Caking), Red Onion, Lime, Apple Cider Vinegar Curry Yogurt Dressing: Organic Sunflower Oil, Fat Free Yogurt (cultured Pasteurized Nonfat Milk, Whey Protein Concentrate, Nonfat Milk Solids, Whey), Pear Juice Concentrate, Filtered Water, White Vinegar, Greek Yogurt (pasteurized Milk, Cream, Whey Protein Concentrate, Milk Protein Concentrate, Yogurt Cultures), Curry Powder (coriander, Turmeric, Cumin, Salt, Fennel, Chili Fenugreek, Garlic Powder, Cassia, Curry Leaves, Cloves, Spices), Pasteurized Egg Yolk Powder, Sea Salt, Organic Tamari Soy Sauce, (water Organic Soybeans, Salt, Organic Alcohol), Tarragon, Lemon Juice Concentrate, Turmeric, Xanthan Gum, Dried Parsley, Dried Garlic, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-17.00kcal, -13.39%) | |
| Total Fat | 10.0g (+6.11g, +157.07%) | |
| Saturated Fat | 1.0g (-0.41g, -29.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-2.00mg, -28.57%) | |
| Sodium | 220.0mg (+15.00mg, +7.32%) | |
| Total Carbohydrates | 6.0g (-11.31g, -65.34%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 4.0g (+1.53g, +61.94%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-4.65g, -82.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2250.0IU (-47.00IU, -2.05%) | |
| Vitamin C, total ascorbic acid | 36.0mg (+4.20mg, +13.21%) | |
| Calcium, Ca | 40.0mg (-66.00mg, -62.26%) | |
| Iron, Fe | 0.36mg (-7.27mg, -95.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Carrots, Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherals (vitamin E)], Apple Cider Vinegar, Sugar, Sea Salt, Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-17.00kcal, -13.39%) | |
| Total Fat | 10.0g (+6.11g, +157.07%) | |
| Saturated Fat | 1.0g (-0.41g, -29.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-2.00mg, -28.57%) | |
| Sodium | 220.0mg (+15.00mg, +7.32%) | |
| Total Carbohydrates | 6.0g (-11.31g, -65.34%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 4.0g (+1.53g, +61.94%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-4.65g, -82.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2250.0IU (-47.00IU, -2.05%) | |
| Vitamin C, total ascorbic acid | 36.0mg (+4.20mg, +13.21%) | |
| Calcium, Ca | 40.0mg (-66.00mg, -62.26%) | |
| Iron, Fe | 0.36mg (-7.27mg, -95.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Carrots, Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Lee Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)], Apple Cider Vinegar, Sugar, Sea Salt, Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+63.00kcal, +49.61%) | |
| Total Fat | 4.0g (+0.11g, +2.83%) | |
| Saturated Fat | 2.0g (+0.59g, +41.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+13.00mg, +185.71%) | |
| Sodium | 210.0mg (+5.00mg, +2.44%) | |
| Total Carbohydrates | 30.0g (+12.69g, +73.31%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 1.0g (-1.47g, -59.51%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.35g, +41.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2250.0IU (-47.00IU, -2.05%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-27.00mg, -84.91%) | |
| Calcium, Ca | 100.0mg (-6.00mg, -5.66%) | |
| Iron, Fe | 1.44mg (-6.19mg, -81.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Honey, Eggs, Canola Oil, Salt, Parsley, Black Pepper, Nutmeg, Cinnamon, Annatto Oil Pasta: Wheat Flour, Water, Eggs, Beta Carotene, Annatto Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-41.00kcal, -32.28%) | |
| Total Fat | 2.66g (-1.23g, -31.62%) | |
| Saturated Fat | 0.33g (-1.08g, -76.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
| Sodium | 199.0mg (-6.00mg, -2.93%) | |
| Total Carbohydrates | 9.63g (-7.68g, -44.37%) | |
| Dietary Fiber | 1.3g (-2.60g, -66.67%) | |
| Sugars | 2.99g (+0.52g, +21.05%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (+0.33g, +5.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (+29.00IU, +1.26%) | |
| Vitamin C, total ascorbic acid | 25.9mg (-5.90mg, -18.55%) | |
| Calcium, Ca | 33.0mg (-73.00mg, -68.87%) | |
| Iron, Fe | 0.9mg (-6.73mg, -88.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breaded Popcorn Chicken (chicken [chicken Breast Chunks With Rib Meat, Water, Seasoning (salt, Cane Sugar, Corn Starch, Tapioca Maltodextrin, Flavor [yeast Extract, Salt], Dried Chicken Stock, Spices), Rice Starch], Breading [wheat Flour, Breadcrumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Corn Starch, Rice Flour, Wheat Gluten, Salt, Yeast Extract, Spices, Maltodextrin, Soybean Oil, Guar Gum, Flavor (paprika, Sunflower Oil), Natural Butter Flavor (butter, Buttermilk Powder), Turmeric, Natural Flavor], Batter [wheat Flour, Water, Corn Starch, Cane Sugar, Wheat Gluten, Salt, Flavor (yeast Extract, Salt), Leavening (sodium Bicarbonate), Citric Acid, Flavoring (maltodextrin, Natural Butter Flavor [butter, Buttermilk Powder], Natural Flavor), Guar Gum, Spices]), Gochujang Vinaigrette (canola Oil, Rice Vinegar, Hot Pepper Paste [water, Sugar, Dried Red Chile Pepper, Soybean Paste (water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake (sake [water, Rice, Culture], Salt), Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Sugar, Water, Salt, Sesame Oil, Distilled Vinegar, Xanthan Gum), Napa Cabbage, Red Cabbage, Spinach, Pickled Vegetables (daikon, Carrots, Vinegar, Water, Sugar, Salt), Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-21.00kcal, -16.54%) | |
| Total Fat | 5.56g (+1.67g, +42.93%) | |
| Saturated Fat | 3.03g (+1.62g, +114.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 131.0mg (-74.00mg, -36.10%) | |
| Total Carbohydrates | 10.61g (-6.70g, -38.71%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 8.08g (+5.61g, +227.13%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-1.61g, -28.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (-24.00IU, -1.04%) | |
| Vitamin C, total ascorbic acid | 66.7mg (+34.90mg, +109.75%) | |
| Calcium, Ca | 126.0mg (+20.00mg, +18.87%) | |
| Iron, Fe | 0.36mg (-7.27mg, -95.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt], Grapes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin, Celery, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (=) | |
| Total Fat | 2.94g (-0.95g, -24.42%) | |
| Saturated Fat | 0.49g (-0.92g, -65.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 176.0mg (-29.00mg, -14.15%) | |
| Total Carbohydrates | 20.92g (+3.61g, +20.86%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 3.92g (+1.45g, +58.70%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.71g, -47.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2288.0IU (-9.00IU, -0.39%) | |
| Vitamin C, total ascorbic acid | 17.6mg (-14.20mg, -44.65%) | |
| Calcium, Ca | 20.0mg (-86.00mg, -81.13%) | |
| Iron, Fe | 1.47mg (-6.16mg, -80.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wrap: Red Bell Pepper Tortilla (enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Tomato Paste, Canola Oil, Cultured Wheat Flour, Sea Salt, Red Bell Pepper, Aluminum Free Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Monodiglycerides, Citric Acid, Xanthan Gum), Fresh Marinated Carrots (carrots, Rice Vinegar, Water, Cane Sugar, Brown Sugar, Kosher Salt), Cucumber, Red Bell Pepper, Spring Mix (arugula, Green Chard, Green Oak, Green Romaine, Green Leaf, Mizuna, Tango, Tatsoi, Spinach, Mache, Frisee, Lolla Rosa, Red Chard, Red Oak, Red Romaine, Red Mustard, Red Leaf, Radicchio), Jicama, Red Onion, Cilantro, Mint Dressing: Water, Cane Sugar, Lime Juice, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Rice Vinegar, Fish Sauce (cured Anchovy, Salt, Water), Chile Garlic Blend (chile Peppers, Distilled Vinegar, Garlic, Salt), Cilantro, Sesame Oil, Garlic, Mint, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+22.00kcal, +17.32%) | |
| Total Fat | 9.41g (+5.52g, +141.90%) | |
| Saturated Fat | 0.78g (-0.63g, -44.68%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 184.0mg (-21.00mg, -10.24%) | |
| Total Carbohydrates | 16.86g (-0.45g, -2.60%) | |
| Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
| Sugars | 10.2g (+7.73g, +312.96%) | |
| Sugars, added | N/A | |
| Protein | 2.75g (-2.90g, -51.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+56.00IU, +2.44%) | |
| Vitamin C, total ascorbic acid | 35.3mg (+3.50mg, +11.01%) | |
| Calcium, Ca | 39.0mg (-67.00mg, -63.21%) | |
| Iron, Fe | 0.71mg (-6.92mg, -90.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Soy Lime Vinaigrette (honey, Canola Oil, Lime Juice, Soy Sauce (soybeans, Rice, Salt), Sugar Sesame Oil, Ginger, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Contains Sodium Bisulfite As Preservatives, Xanthan Gum), Garlic, Stabilizer (gum Arabic, Xanthan Gum, Carrageenan), Onion Powder, Lime Oil), Romaine Lettuce, Red Pepper, Oranges, Wonton Strips (unbleached, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (partially Hydrogenated Soybean Oil And Or Cottonseed Oil And Or Corn Oil), Water, Salt, Mono And Di Glycerides), Roasted Almonds (almonds Dry Roasted), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-26.00kcal, -20.47%) | |
| Total Fat | 5.57g (+1.68g, +43.19%) | |
| Saturated Fat | 1.86g (+0.45g, +31.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+55.00mg, +785.71%) | |
| Sodium | 231.0mg (+26.00mg, +12.68%) | |
| Total Carbohydrates | 4.51g (-12.80g, -73.95%) | |
| Dietary Fiber | 0.8g (-3.10g, -79.49%) | |
| Sugars | 2.65g (+0.18g, +7.29%) | |
| Sugars, added | N/A | |
| Protein | 7.43g (+1.78g, +31.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2255.0IU (-42.00IU, -1.83%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-28.60mg, -89.94%) | |
| Calcium, Ca | 53.0mg (-53.00mg, -50.00%) | |
| Iron, Fe | 0.72mg (-6.91mg, -90.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch, Rice Flour], Cultured Sugar, Sodium Tripolyphosphate, Chicken Base [chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Turmeric And Natural Flavors]), Blue Cheese Vinaigrette (water, Apple Cider Vinegar, Canola Oil, Fructose, Blue Cheese [milk, Salt, Culture, Enzymes], Natural Flavors, Maltodextrin, Honey, Spices, Cultured Dextrose, Xanthan Gum, Guar Gum, Dried Garlic), Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Grape Tomatoes, Cucumber, Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-31.00kcal, -24.41%) | |
| Total Fat | 4.55g (+0.66g, +16.97%) | |
| Saturated Fat | 2.53g (+1.12g, +79.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
| Sodium | 121.0mg (-84.00mg, -40.98%) | |
| Total Carbohydrates | 10.1g (-7.21g, -41.65%) | |
| Dietary Fiber | 1.5g (-2.40g, -61.54%) | |
| Sugars | 7.58g (+5.11g, +206.88%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-2.11g, -37.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (-24.00IU, -1.04%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-29.40mg, -92.45%) | |
| Calcium, Ca | 126.0mg (+20.00mg, +18.87%) | |
| Iron, Fe | 0.18mg (-7.45mg, -97.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamin To Maintain Color]), Grapes, Celery, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin [mold Inhibitor]), Carrots | ||