Whole Foods Market, Picnic Coleslaw by Bread & Circus Inc: Similar Foods

Product:
Whole Foods Market, Picnic Coleslaw
Brand:
Whole Foods Market
Maker:
Bread & Circus Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051954/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat10.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 220.0mg
Total Carbohydrates 6.0g
Dietary Fiber 2.0g
Sugars 4.0g
Sugars, added N/A
Protein 1.0g
Core Vitamins and Minerals
Vitamin A, IU2250.0IU
Vitamin C, total ascorbic acid36.0mg
Calcium, Ca40.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Carrots, Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Lee Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)], Apple Cider Vinegar, Sugar, Sea Salt, Celery Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 220.0mg (=)
Total Carbohydrates 6.0g (=)
Dietary Fiber 2.0g (=)
Sugars 4.0g (=)
Sugars, added N/A
Protein 1.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (=)
Vitamin C, total ascorbic acid36.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe0.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Carrots, Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherals (vitamin E)], Apple Cider Vinegar, Sugar, Sea Salt, Celery Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+11.00kcal, +10.00%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 212.0mg (-8.00mg, -3.64%)
Total Carbohydrates 24.24g (+18.24g, +304.00%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 15.15g (+11.15g, +278.75%)
Sugars, added N/A
Protein 6.06g (+5.06g, +506.00%)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (+23.00IU, +1.02%)
Vitamin C, total ascorbic acid27.3mg (-8.70mg, -24.17%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.18mg (+1.82mg, +505.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+30.00kcal, +27.27%)
Total Fat9.0g (-1.00g, -10.00%)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 180.0mg (-40.00mg, -18.18%)
Total Carbohydrates 12.0g (+6.00g, +100.00%)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 3.0g (+2.00g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (=)
Vitamin C, total ascorbic acid27.0mg (-9.00mg, -25.00%)
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Leaf Spring Mix (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops]), Brown Sugar Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Brown Sugar, High Fructose Corn Syrup, Salt, Spice, Xanthan Gum, Natural And Artificial Flavors, Caramel Color), Kale, Roasted Butternut Squash (butternut Squash, Canola Oil), Roasted Red Beet (red Beet, Canola Oil), Roasted Red Onion (red Onion, Canola Oil, Salt, Black Pepper), Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Culture, Vegetal Rennet, Powdered Cellulose, Natamycin), Roasted Red Pepper (fire Roasted Red Peppers, Water, Salt, Citric Acid), Roasted Pumpkin Seed (pumpkin Seed Kernels And Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-39.00kcal, -35.45%)
Total Fat1.33g (-8.67g, -86.70%)
Saturated Fat 0.22g (-0.78g, -78.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 236.0mg (+16.00mg, +7.27%)
Total Carbohydrates 11.11g (+5.11g, +85.17%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 2.22g (-1.78g, -44.50%)
Sugars, added N/A
Protein 3.56g (+2.56g, +256.00%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (-28.00IU, -1.24%)
Vitamin C, total ascorbic acid10.7mg (-25.30mg, -70.28%)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe1.2mg (+0.84mg, +233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Cooked Red Beans (water, Red Beans, Salt), Zucchini, Spinach, Onions, Red Bell Peppers, Roasted Pumpkin Seeds, Paprika, Garlic Powder, Salt, Smoked Paprika, Spice, Citric Acid, Dried Chipotle Pepper, Cottonseed Oil, Corn Syrup Solids, Olive Oil, Lime Juice Solids, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-22.00kcal, -20.00%)
Total Fat7.07g (-2.93g, -29.30%)
Saturated Fat 1.24g (+0.24g, +24.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 205.0mg (-15.00mg, -6.82%)
Total Carbohydrates 5.3g (-0.70g, -11.67%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.12g (-1.88g, -47.00%)
Sugars, added N/A
Protein 2.47g (+1.47g, +147.00%)
Core Vitamins and Minerals
Vitamin A, IU2297.0IU (+47.00IU, +2.09%)
Vitamin C, total ascorbic acid19.1mg (-16.90mg, -46.94%)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe0.95mg (+0.59mg, +163.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ranch Dressing (buttermilk (cultured Lowfat Milk, Salt, Sodium Citrate, Natural Flavor), Mayonnaise (soybean Oil, Eggs, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Dl Alpha Tocopherol Acetate (vitamin E), Lemon Juice Concentrate, Natural Flavor), Ranch Base (salt, Maltodextrin, Garlic Powder, Onion Powder, Ie Soybean And Or Palm And Or Sunflower Oil, Yeast Extract, Carrageenan, Spices, Silicon Dioxide), Stabilizer (gum Arabic, Xanthan Gum, Carrageenan)), Cucumber, Spinach, Romaine Lettuce, Grape Tomatoes, Green Cabbage, Red Onion, Green Pepper, Sunflower Seeds (sunflower Seeds, High Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+14.00kcal, +12.73%)
Total Fat1.33g (-8.67g, -86.70%)
Saturated Fat 0.18g (-0.82g, -82.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 221.0mg (+1.00mg, +0.45%)
Total Carbohydrates 22.12g (+16.12g, +268.67%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 6.19g (+5.19g, +519.00%)
Core Vitamins and Minerals
Vitamin A, IU2212.0IU (-38.00IU, -1.69%)
Vitamin C, total ascorbic acid0.0mg (-36.00mg, -100.00%)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe1.59mg (+1.23mg, +341.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (carrots, Zucchini, Spinach, Onions), Water, Whole Grain Rolled Oats, Wheat Flour, Textured Soy Protein Concentrate, Whole Grain Bulgur Wheat, Canola Oil, Corn Starch, Salt, Pepper, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat7.91g (-2.09g, -20.90%)
Saturated Fat 2.54g (+1.54g, +154.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+12.00mg, +240.00%)
Sodium 254.0mg (+34.00mg, +15.45%)
Total Carbohydrates 4.52g (-1.48g, -24.67%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.26g (-1.74g, -43.50%)
Sugars, added N/A
Protein 5.65g (+4.65g, +465.00%)
Core Vitamins and Minerals
Vitamin A, IU2260.0IU (+10.00IU, +0.44%)
Vitamin C, total ascorbic acid15.3mg (-20.70mg, -57.50%)
Calcium, Ca85.0mg (+45.00mg, +112.50%)
Iron, Fe1.02mg (+0.66mg, +183.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Southwest Style Chipotle Ranch Dressing (cultured Fat Free Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Chipotle Puree [ Chipotle Peppers, Water, Salt, Vinegar, Citric Acid], Cultured Dextrose, Egg Yolk, Garlic, Onion, Natural Smoke Flavor, Lemon Juice From Concentrate, Maltodextrin, Xanthan & Guar Gums, Spice, Food Starch Modified, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Corn Syrup Solids), Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar, And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Nacho And Taco Cheese Blend (cheddar And Colby Cheese [ Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [ Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [ To Prevent Caking], Nacho Taco Seasoning [ Spices, Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil], Natamycin [ A Natural Mold Inhibitor]), Red Cabbage, Carrot, Fried Red Pepper, Tortilla And Jalapeno Blend (red Bell Peppers, Sunflower Oil And Or Corn Oil, Enriched Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour, Jalapeno Peppers, Less Than 2% Of: Tomato Powder, Onion Powder, Salt, Garlic Powder, Paprika [ Color], Spices, Sugar, Corn Syrup Solids, Dehydrated Jalapeno Pepper, Natural Flavor, Autolyzed Yeast Extract, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.01
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+30.00kcal, +27.27%)
Total Fat9.0g (-1.00g, -10.00%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 260.0mg (+40.00mg, +18.18%)
Total Carbohydrates 9.0g (+3.00g, +50.00%)
Dietary Fiber 2.0g (=)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 7.0g (+6.00g, +600.00%)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (=)
Vitamin C, total ascorbic acid3.6mg (-32.40mg, -90.00%)
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Seasoning [modified Tapioca Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Seasoning [onion And Garlic Powder, Spices, Hydrolyzed Corn Protein], Sodium Phosphates, Salt), Salsa Ranch Dressing (salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, Water, White Wine Vinegar, Salt, Egg Yolks, Natural And Artificial Flavors, Jalapeno Peppers, Distilled Vinegar, Dehydrated Garlic, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Spices [including Cumin And Mustard], Phosphoric Acid, Polysorbate 60, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [to Protect Flavor]), Corn, Black Beans, Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Seasoning [whey, Sour Cream Solids {cream, Nonfat Milk Cultures}, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Sea Salt, Milk, Citric Acid, Buttermilk, Spices, Tomato Powder, Partially Hydrogenated Soybean Oil, Paprika {color}, Onion Powder, Chili Pepper, Sodium Caseinate, Corn Syrup Solids, Garlic Powder, Lactose, Lactic Acid, Lime Juice Solids, Modified Food Starch, Extractive Of Paprika {color}, Natural Flavors], Red 40, Blue 1, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.63
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+17.00kcal, +15.45%)
Total Fat2.94g (-7.06g, -70.60%)
Saturated Fat 0.49g (-0.51g, -51.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 176.0mg (-44.00mg, -20.00%)
Total Carbohydrates 20.92g (+14.92g, +248.67%)
Dietary Fiber 2.0g (=)
Sugars 3.92g (-0.08g, -2.00%)
Sugars, added N/A
Protein 2.94g (+1.94g, +194.00%)
Core Vitamins and Minerals
Vitamin A, IU2288.0IU (+38.00IU, +1.69%)
Vitamin C, total ascorbic acid17.6mg (-18.40mg, -51.11%)
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe1.47mg (+1.11mg, +308.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrap: Red Bell Pepper Tortilla (enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Tomato Paste, Canola Oil, Cultured Wheat Flour, Sea Salt, Red Bell Pepper, Aluminum Free Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Monodiglycerides, Citric Acid, Xanthan Gum), Fresh Marinated Carrots (carrots, Rice Vinegar, Water, Cane Sugar, Brown Sugar, Kosher Salt), Cucumber, Red Bell Pepper, Spring Mix (arugula, Green Chard, Green Oak, Green Romaine, Green Leaf, Mizuna, Tango, Tatsoi, Spinach, Mache, Frisee, Lolla Rosa, Red Chard, Red Oak, Red Romaine, Red Mustard, Red Leaf, Radicchio), Jicama, Red Onion, Cilantro, Mint Dressing: Water, Cane Sugar, Lime Juice, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Rice Vinegar, Fish Sauce (cured Anchovy, Salt, Water), Chile Garlic Blend (chile Peppers, Distilled Vinegar, Garlic, Salt), Cilantro, Sesame Oil, Garlic, Mint, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.20
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-9.00kcal, -8.18%)
Total Fat5.57g (-4.43g, -44.30%)
Saturated Fat 1.86g (+0.86g, +86.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+57.00mg, +1140.00%)
Sodium 231.0mg (+11.00mg, +5.00%)
Total Carbohydrates 4.51g (-1.49g, -24.83%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 2.65g (-1.35g, -33.75%)
Sugars, added N/A
Protein 7.43g (+6.43g, +643.00%)
Core Vitamins and Minerals
Vitamin A, IU2255.0IU (+5.00IU, +0.22%)
Vitamin C, total ascorbic acid3.2mg (-32.80mg, -91.11%)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch, Rice Flour], Cultured Sugar, Sodium Tripolyphosphate, Chicken Base [chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Turmeric And Natural Flavors]), Blue Cheese Vinaigrette (water, Apple Cider Vinegar, Canola Oil, Fructose, Blue Cheese [milk, Salt, Culture, Enzymes], Natural Flavors, Maltodextrin, Honey, Spices, Cultured Dextrose, Xanthan Gum, Guar Gum, Dried Garlic), Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Grape Tomatoes, Cucumber, Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-34.00kcal, -30.91%)
Total Fat4.4g (-5.60g, -56.00%)
Saturated Fat 2.8g (+1.80g, +180.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 208.0mg (-12.00mg, -5.45%)
Total Carbohydrates 8.8g (+2.80g, +46.67%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 4.4g (+0.40g, +10.00%)
Sugars, added N/A
Protein 1.2g (+0.20g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU2200.0IU (-50.00IU, -2.22%)
Vitamin C, total ascorbic acid0.5mg (-35.50mg, -98.61%)
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe0.29mg (-0.07mg, -19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Chicken Stock, Apples, Light Cream (milk, Cream), Onions, Butter (cream, Salt), Honey, Sherry Wine, Sea Salt, Chicken Fat, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.75
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+18.00kcal, +16.36%)
Total Fat3.08g (-6.92g, -69.20%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+28.00mg, +560.00%)
Sodium 251.0mg (+31.00mg, +14.09%)
Total Carbohydrates 22.47g (+16.47g, +274.50%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 2.2g (-1.80g, -45.00%)
Sugars, added N/A
Protein 2.2g (+1.20g, +120.00%)
Core Vitamins and Minerals
Vitamin A, IU2203.0IU (-47.00IU, -2.09%)
Vitamin C, total ascorbic acid7.9mg (-28.10mg, -78.06%)
Calcium, Ca26.0mg (-14.00mg, -35.00%)
Iron, Fe0.63mg (+0.27mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Sweet Potato Ravioli (sweet Potato Puree, Gluten Free Flour [rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum], Eggs, Water, Onions, Canola Oil, Orange Juice Concentrate, Sea Salt, Brown Sugar, Garlic Powder, Spice, Thyme), Water, Kale, Portobello Mushrooms, Red Bell Pepper, Cream, Corn Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Corn Oil, Yeast Extract, Flavorings), Sea Salt, Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Sage, Garlic Puree, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.21
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+20.00kcal, +18.18%)
Total Fat6.78g (-3.22g, -32.20%)
Saturated Fat 0.85g (-0.15g, -15.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 288.0mg (+68.00mg, +30.91%)
Total Carbohydrates 12.99g (+6.99g, +116.50%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 5.08g (+1.08g, +27.00%)
Sugars, added N/A
Protein 5.08g (+4.08g, +408.00%)
Core Vitamins and Minerals
Vitamin A, IU2260.0IU (+10.00IU, +0.44%)
Vitamin C, total ascorbic acid15.3mg (-20.70mg, -57.50%)
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe1.02mg (+0.66mg, +183.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Thai Dressing (water, Sugar, Sunflower Seed Butter [sunflower Seeds, Sugar, Salt, Mono Diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Carrot, Green Cabbage, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Wonton Strips, (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [soybean And Or Cottonsed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Celery, Red Cabbage,peanuts, Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.78
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+54.00kcal, +49.09%)
Total Fat10.73g (+0.73g, +7.30%)
Saturated Fat 2.54g (+1.54g, +154.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+12.00mg, +240.00%)
Sodium 203.0mg (-17.00mg, -7.73%)
Total Carbohydrates 10.17g (+4.17g, +69.50%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 2.82g (-1.18g, -29.50%)
Sugars, added N/A
Protein 6.78g (+5.78g, +578.00%)
Core Vitamins and Minerals
Vitamin A, IU2260.0IU (+10.00IU, +0.44%)
Vitamin C, total ascorbic acid16.9mg (-19.10mg, -53.06%)
Calcium, Ca85.0mg (+45.00mg, +112.50%)
Iron, Fe1.02mg (+0.66mg, +183.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Green Cabbage, Romaine Lettuce, Carrots, Green Onion, Cilantro, Dressing: Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Water, Avocado Pulp, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Natural Flavors, Modified Corn Starch, Dried Onion, Xanthan Gum, Carrageenan Gum, Dried Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Cultured Dextrose, Spice, Dried Green Onion, Lactic Acid, Yellow 5 & 6, Blue 1, Calcium Disodium Edta (added To Protect Quality), Chicken: Chicken Breast With Rib Meat, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Cheese: Monterey Jack And Queso Quesadilla Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Chili Lemon Corn Sticks: Yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning [maltodextrin, Salt, Paprika (color) And Other Spices, Citric Acid, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Chili Pepper, Cocoa Powder (with Alkali), Paprika Extract (color), Partially Hydrogenated Soybean Oil], Pepitas: Pumpkin Seeds, Spicy Seasoning [salt, Ground Chili Peppers, Grown Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide (less Than 2% To Prevent Caking)], Vegetable Oil (may Contain One Or More Of The Following: Peanut Oil, Canola Oil, Sunflower Oil And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.27
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-24.00kcal, -21.82%)
Total Fat2.66g (-7.34g, -73.40%)
Saturated Fat 0.33g (-0.67g, -67.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 199.0mg (-21.00mg, -9.55%)
Total Carbohydrates 9.63g (+3.63g, +60.50%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 2.99g (-1.01g, -25.25%)
Sugars, added N/A
Protein 5.98g (+4.98g, +498.00%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (+76.00IU, +3.38%)
Vitamin C, total ascorbic acid25.9mg (-10.10mg, -28.06%)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.9mg (+0.54mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breaded Popcorn Chicken (chicken [chicken Breast Chunks With Rib Meat, Water, Seasoning (salt, Cane Sugar, Corn Starch, Tapioca Maltodextrin, Flavor [yeast Extract, Salt], Dried Chicken Stock, Spices), Rice Starch], Breading [wheat Flour, Breadcrumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Corn Starch, Rice Flour, Wheat Gluten, Salt, Yeast Extract, Spices, Maltodextrin, Soybean Oil, Guar Gum, Flavor (paprika, Sunflower Oil), Natural Butter Flavor (butter, Buttermilk Powder), Turmeric, Natural Flavor], Batter [wheat Flour, Water, Corn Starch, Cane Sugar, Wheat Gluten, Salt, Flavor (yeast Extract, Salt), Leavening (sodium Bicarbonate), Citric Acid, Flavoring (maltodextrin, Natural Butter Flavor [butter, Buttermilk Powder], Natural Flavor), Guar Gum, Spices]), Gochujang Vinaigrette (canola Oil, Rice Vinegar, Hot Pepper Paste [water, Sugar, Dried Red Chile Pepper, Soybean Paste (water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake (sake [water, Rice, Culture], Salt), Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Sugar, Water, Salt, Sesame Oil, Distilled Vinegar, Xanthan Gum), Napa Cabbage, Red Cabbage, Spinach, Pickled Vegetables (daikon, Carrots, Vinegar, Water, Sugar, Salt), Sugar Snap Peas