Delimex Chicken Taquitos, Salsa Verde by H J Heinz Company: Similar Foods
- Product:
- Chicken Taquitos, Salsa Verde
- Brand:
- Delimex
- Maker:
- H J Heinz Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1645950/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 409.0mg | |
| Total Carbohydrates | 30.91g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.91g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 2.45mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Batter [modified Potato Starch, Degermed White Corn Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Cornstarch, Modified Tapioca Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Whey (milk), Spice, Spice Extractive, Corn Starch, Malted Barley Flour, Dextrin], Salt, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Whey Powder [milk], Dough Conditioner [sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate]), Filling (cooked Chicken With Natural Juices [chicken Meat, Salt], Green Chile, Water, Soy Protein Isolate, Yellow Onions, Modified Food Starch, Cilantro, Garlic, Tomatillos, Brown Sugar, Salt, Spices, Soybean Oil, Lime Juice Concentrate, Citric Acid, Natural Flavor, Xanthan Gum, Smoke Flavor), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 13.57g (+3.57g, +35.70%) | |
| Saturated Fat | 2.14g (+0.32g, +17.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-3.00mg, -21.43%) | |
| Sodium | 414.0mg (+5.00mg, +1.22%) | |
| Total Carbohydrates | 25.0g (-5.91g, -19.12%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 7.86g (+6.95g, +763.74%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.09g, -44.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.6mg (+0.40mg, +18.18%) | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.51mg (-1.94mg, -79.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tempura Chicken: Chicken White Meat, Water, Salt, Potato And Corn Starch, Yeast Extract, Spices Coating: Water, Enriched Wheat Flour, (wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Vegetable Oil (soybean, Corn And Or Sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Yeast Extract, Eggs Sauce: Water, Sugar, Vinegar, Red Bell Pepper Puree (red Bell Pepper, Vinegar, Salt), Modified Tapioca Starch, Cayenne Pepper Puree (cayenne Pepper, Vinegar, Salt), Garlic, Spice, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+6.00kcal, +2.35%) | |
| Total Fat | 8.7g (-1.30g, -13.00%) | |
| Saturated Fat | 2.61g (+0.79g, +43.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 417.0mg (+8.00mg, +1.96%) | |
| Total Carbohydrates | 37.39g (+6.48g, +20.96%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 11.3g (+10.39g, +1141.76%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (-3.00g, -33.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 3.13mg (+0.68mg, +27.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (soft Wheat Flour, Water, Olive Oil, Salt, Yeast), Ricotta Cheese (whey, Milk), Strawberries, Cookie Crumble (sugar, Natural Almond Flavor, Soft Wheat Flour, Albumen, Lactose, Milk Protein, Ammonium Bicarbonate), Chocolate Drops (sugar, Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Confectioners' Sugar (sugar, Wheat Starch), Milk, Sunflower Oil Ingredients Of Balsamic Glaze: Balsamic Vinegar Of Modena "aceto Balsamico Di Modena" Pgi (wine Vinegar, Concentrated Grape Must), Concentrated Grape Must, Sugar, Thickeners: Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+4.00kcal, +1.57%) | |
| Total Fat | 14.12g (+4.12g, +41.20%) | |
| Saturated Fat | 2.35g (+0.53g, +29.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+10.00mg, +71.43%) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 24.71g (-6.20g, -20.06%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.18g (+0.27g, +29.67%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.67g, +29.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.85mg (-1.60mg, -65.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Water, Vegetable Oil, (soybean, Canola, And Or Cottonseed Oil), Soy Protein Concentrate, Enriched, Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Spices, Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Salt, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Soy Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-10.00kcal, -3.92%) | |
| Total Fat | 8.84g (-1.16g, -11.60%) | |
| Saturated Fat | 1.7g (-0.12g, -6.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 422.0mg (+13.00mg, +3.18%) | |
| Total Carbohydrates | 31.97g (+1.06g, +3.43%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 0.68g (-0.23g, -25.27%) | |
| Sugars, added | N/A | |
| Protein | 8.84g (-0.25g, -2.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 2.45mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Flour Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Batter [modified Potato Starch, Degerminated White Corn Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Modified Tapioca Starch, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Soy Flour, Spice, Spice Extractive, Whey (from Milk), Dextrin], Salt, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Whey Powder, Dough Conditioner [sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate]), Filling (lean Cubed Cooked Beef [cooked Beef, Beef Broth, Salt], Water, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Modified Food Starch, Soy Protein Isolate, Yellow Onions, Red Jalapeno Pepper Puree [red Jalapenos, Salt, Acetic Acid], Roasted Garlic Puree, Jalapeno Peppers, Salt, Cilantro, Chipotle Chile Pepper Powder, White Distilled Vinegar, Spice, Corn Masa Flour [corn Masa Flour, Lime]), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-8.00kcal, -3.14%) | |
| Total Fat | 8.24g (-1.76g, -17.60%) | |
| Saturated Fat | 0.59g (-1.23g, -67.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 412.0mg (+3.00mg, +0.73%) | |
| Total Carbohydrates | 38.82g (+7.91g, +25.59%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 1.18g (+0.27g, +29.67%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-5.56g, -61.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.80mg, -36.36%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.85mg (-1.60mg, -65.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of! ) Water, Van's Gluten Free Flax Mix (brown Rice Flour, Potato Starch, Rice Flour, Flax Meal, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sea Salt, Soy Lecithin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 2.5g (+0.68g, +37.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+5.00mg, +35.71%) | |
| Sodium | 412.0mg (+3.00mg, +0.73%) | |
| Total Carbohydrates | 27.5g (-3.41g, -11.03%) | |
| Dietary Fiber | 0.3g (-0.60g, -66.67%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bechamel Sauce (water, Whole Milk Powder, Modified Food Starch, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder), Water, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anticaking Agent]), Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anticaking Agent]), Canola Oil, Corn Starch, Bell Peppers, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Lemon Juice, Egg Whites, Salt, Garlic Powder, Dextrose, Chicken Broth, Spices, Cultured Wheat Flour (preservative), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-8.00kcal, -3.14%) | |
| Total Fat | 9.41g (-0.59g, -5.90%) | |
| Saturated Fat | 2.35g (+0.53g, +29.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-8.00mg, -57.14%) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 35.29g (+4.38g, +14.17%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+1.44g, +158.24%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.21g, -35.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 2.47mg (+0.02mg, +0.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Cooked Pizza Topping, Made With Pork And Chicken (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Spice, Maltodextrin (corn, Tapioca), Natural Flavors], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sugar, Sodium Phosphate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Soy Flour, Yeast Extract), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Vegetable Oil, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+3.00kcal, +1.18%) | |
| Total Fat | 9.89g (-0.11g, -1.10%) | |
| Saturated Fat | 1.09g (-0.73g, -40.11%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 32.69g (+1.78g, +5.76%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 1.6g (+0.69g, +75.82%) | |
| Sugars, added | N/A | |
| Protein | 9.03g (-0.06g, -0.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (cabbage, Pork, Chicken Soup (water, Chicken Seasoning (flavour Enhancers (621, 635)), Wheat (gluten), Soy), Onion, Potato Starch, Soy Sauce (flavour Enhancers (621, 627, 631), Wheat (gluten), Soy), Sugar, Cooking Rice Wine, Canola Oil , Salt, Soybean Oil, Sesame Oil, Onion Powder, White Pepper), Skin (wheat Flour (gluten), Water, Canola Oil , Potato Starch, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-2.00kcal, -0.78%) | |
| Total Fat | 8.67g (-1.33g, -13.30%) | |
| Saturated Fat | 0.67g (-1.15g, -63.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 393.0mg (-16.00mg, -3.91%) | |
| Total Carbohydrates | 34.67g (+3.76g, +12.16%) | |
| Dietary Fiber | 12.0g (+11.10g, +1233.33%) | |
| Sugars | 3.2g (+2.29g, +251.65%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+0.24g, +2.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 1.47mg (-0.98mg, -40.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Onions* (21 08%), Chick Peas* (kabuli Chana Bengal Gram) (18 19%), Tomatoes* (12 75%), Sunflower Oil*, Garlic* (1 76%), Salt, Ginger*, Coriander Seeds*, Cumin Powder*, Chillies* (0 38%), Turmeric Powder*, Ajwain*, Fenugreek*, Red Chilli Powder*, Cardamom*, Cinnamon*, Bay Leaves*, Cloves*, Nutmeg* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 4.69g (-5.31g, -53.10%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 406.0mg (-3.00mg, -0.73%) | |
| Total Carbohydrates | 43.75g (+12.84g, +41.54%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 6.25g (+5.34g, +586.81%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.29g, +3.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (-0.30mg, -13.64%) | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 1.69mg (-0.76mg, -31.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Canola Oil, Yeast, Organic Wheat Gluten, Organic Malted Barley Syrup, Sea Salt, Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 4.69g (-5.31g, -53.10%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 406.0mg (-3.00mg, -0.73%) | |
| Total Carbohydrates | 43.75g (+12.84g, +41.54%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 6.25g (+5.34g, +586.81%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.29g, +3.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (-0.30mg, -13.64%) | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 1.69mg (-0.76mg, -31.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Canola Oil, Yeast, Organic Wheat Gluten, Organic Malted Barley Syrup, Sea Salt, Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 3.12g (-6.88g, -68.80%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 43.75g (+12.84g, +41.54%) | |
| Dietary Fiber | 6.2g (+5.30g, +588.89%) | |
| Sugars | 7.5g (+6.59g, +724.18%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
| Iron, Fe | 1.8mg (-0.65mg, -26.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Grain Mix (organic Hard Red Wheat, Organic Rye, Organic Barley, Organic Spelt, Organic Soft White Wheat, Organic Corn), Organic Cane Sugar, Organic Wheat Gluten, Organic Flax Seeds, Organic Canola And Or Organic Soybean Oil, Yeast, Wheat Starch (organic Wheat Starch, Organic Whole Wheat Flour, Lactic Acid Bacteria Culture), Sea Salt, Organic Sesame Seeds, Organic Dough Conditioner (organic Wheat Gluten, Organic Wheat Starch, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Ascorbic Acid, Sea Salt, Enzymes [plant Based]), Organic Molasses, Organic Black Sesame Seeds, Organic Enzyme (organic Cornstarch, Organic Soybean Lecithin, Enzymes [plant Based], Tri Calcium Phosphate), Citric Acid (citric Acid, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+16.00kcal, +6.27%) | |
| Total Fat | 16.47g (+6.47g, +64.70%) | |
| Saturated Fat | 2.94g (+1.12g, +61.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 28.24g (-2.67g, -8.64%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 3.53g (+2.62g, +287.91%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-5.56g, -61.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.80mg, -36.36%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.42mg (-2.03mg, -82.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Bleached Wheat Flour, Soybean Oil, Modified Food Starch, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Salt, Onion Powder, Partially Hydrogenated Cottonseed Oil, Corn Syrup Solids, Whey, Sugar, Dried Whole Eggs, Lecithin, Extractive Of Paprika, Nonfat Dried Milk, Dextrise, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+10.00kcal, +3.92%) | |
| Total Fat | 1.33g (-8.67g, -86.70%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 407.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 51.33g (+20.42g, +66.06%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 0.88g (-0.03g, -3.30%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+1.53g, +16.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 3.19mg (+0.74mg, +30.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Dehydrated Egg White & Egg Yolk, Wheat Gluten, Corn Starch, Salt, Fd&c Yellow #5 And #6, Potassium Carbohydrate And Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+4.00kcal, +1.57%) | |
| Total Fat | 3.53g (-6.47g, -64.70%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 412.0mg (+3.00mg, +0.73%) | |
| Total Carbohydrates | 48.24g (+17.33g, +56.07%) | |
| Dietary Fiber | 4.7g (+3.80g, +422.22%) | |
| Sugars | 8.24g (+7.33g, +805.49%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.32g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 3.18mg (+0.73mg, +29.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.2mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Yeast, Molasses, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each The Following: Wheat Bran, Salt, Cultured Wheat Flour, Soy Lecithin, Vinegar | ||