Kahiki Sweet Chili Chicken, Tempura White Meat Chicken In A Sweet Chili Sauce by Kahiki Foods, Inc: Similar Foods

Product:
Sweet Chili Chicken, Tempura White Meat Chicken In A Sweet Chili Sauce
Brand:
Kahiki
Maker:
Kahiki Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622382/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat13.57g
Saturated Fat 2.14g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 414.0mg
Total Carbohydrates 25.0g
Dietary Fiber 0.7g
Sugars 7.86g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca14.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Tempura Chicken: Chicken White Meat, Water, Salt, Potato And Corn Starch, Yeast Extract, Spices Coating: Water, Enriched Wheat Flour, (wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Vegetable Oil (soybean, Corn And Or Sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Yeast Extract, Eggs Sauce: Water, Sugar, Vinegar, Red Bell Pepper Puree (red Bell Pepper, Vinegar, Salt), Modified Tapioca Starch, Cayenne Pepper Puree (cayenne Pepper, Vinegar, Salt), Garlic, Spice, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat10.0g (-3.57g, -26.31%)
Saturated Fat 1.82g (-0.32g, -14.95%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 409.0mg (-5.00mg, -1.21%)
Total Carbohydrates 30.91g (+5.91g, +23.64%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.91g (-6.95g, -88.42%)
Sugars, added N/A
Protein 9.09g (+4.09g, +81.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg (-0.40mg, -15.38%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe2.45mg (+1.94mg, +380.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Batter [modified Potato Starch, Degermed White Corn Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Cornstarch, Modified Tapioca Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Whey (milk), Spice, Spice Extractive, Corn Starch, Malted Barley Flour, Dextrin], Salt, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Whey Powder [milk], Dough Conditioner [sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate]), Filling (cooked Chicken With Natural Juices [chicken Meat, Salt], Green Chile, Water, Soy Protein Isolate, Yellow Onions, Modified Food Starch, Cilantro, Garlic, Tomatillos, Brown Sugar, Salt, Spices, Soybean Oil, Lime Juice Concentrate, Citric Acid, Natural Flavor, Xanthan Gum, Smoke Flavor), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-5.00kcal, -2.00%)
Total Fat8.84g (-4.73g, -34.86%)
Saturated Fat 1.7g (-0.44g, -20.56%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 422.0mg (+8.00mg, +1.93%)
Total Carbohydrates 31.97g (+6.97g, +27.88%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 0.68g (-7.18g, -91.35%)
Sugars, added N/A
Protein 8.84g (+3.84g, +76.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca14.0mg (=)
Iron, Fe2.45mg (+1.94mg, +380.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Flour Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Batter [modified Potato Starch, Degerminated White Corn Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Modified Tapioca Starch, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Soy Flour, Spice, Spice Extractive, Whey (from Milk), Dextrin], Salt, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Whey Powder, Dough Conditioner [sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate]), Filling (lean Cubed Cooked Beef [cooked Beef, Beef Broth, Salt], Water, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Modified Food Starch, Soy Protein Isolate, Yellow Onions, Red Jalapeno Pepper Puree [red Jalapenos, Salt, Acetic Acid], Roasted Garlic Puree, Jalapeno Peppers, Salt, Cilantro, Chipotle Chile Pepper Powder, White Distilled Vinegar, Spice, Corn Masa Flour [corn Masa Flour, Lime]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+11.00kcal, +4.40%)
Total Fat8.7g (-4.87g, -35.89%)
Saturated Fat 2.61g (+0.47g, +21.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 417.0mg (+3.00mg, +0.72%)
Total Carbohydrates 37.39g (+12.39g, +49.56%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 11.3g (+3.44g, +43.77%)
Sugars, added N/A
Protein 6.09g (+1.09g, +21.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe3.13mg (+2.62mg, +513.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (soft Wheat Flour, Water, Olive Oil, Salt, Yeast), Ricotta Cheese (whey, Milk), Strawberries, Cookie Crumble (sugar, Natural Almond Flavor, Soft Wheat Flour, Albumen, Lactose, Milk Protein, Ammonium Bicarbonate), Chocolate Drops (sugar, Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Confectioners' Sugar (sugar, Wheat Starch), Milk, Sunflower Oil Ingredients Of Balsamic Glaze: Balsamic Vinegar Of Modena "aceto Balsamico Di Modena" Pgi (wine Vinegar, Concentrated Grape Must), Concentrated Grape Must, Sugar, Thickeners: Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat10.0g (-3.57g, -26.31%)
Saturated Fat 2.5g (+0.36g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+8.00mg, +72.73%)
Sodium 412.0mg (-2.00mg, -0.48%)
Total Carbohydrates 27.5g (+2.50g, +10.00%)
Dietary Fiber 0.3g (-0.40g, -57.14%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bechamel Sauce (water, Whole Milk Powder, Modified Food Starch, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder), Water, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anticaking Agent]), Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anticaking Agent]), Canola Oil, Corn Starch, Bell Peppers, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Lemon Juice, Egg Whites, Salt, Garlic Powder, Dextrose, Chicken Broth, Spices, Cultured Wheat Flour (preservative), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat8.24g (-5.33g, -39.28%)
Saturated Fat 0.59g (-1.55g, -72.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 412.0mg (-2.00mg, -0.48%)
Total Carbohydrates 38.82g (+13.82g, +55.28%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 1.18g (-6.68g, -84.99%)
Sugars, added N/A
Protein 3.53g (-1.47g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (-1.20mg, -46.15%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.85mg (+0.34mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of! ) Water, Van's Gluten Free Flax Mix (brown Rice Flour, Potato Starch, Rice Flour, Flax Meal, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sea Salt, Soy Lecithin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat9.89g (-3.68g, -27.12%)
Saturated Fat 1.09g (-1.05g, -49.07%)
Trans Fat N/A
Cholesterol N/A
Sodium 411.0mg (-3.00mg, -0.72%)
Total Carbohydrates 32.69g (+7.69g, +30.76%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 1.6g (-6.26g, -79.64%)
Sugars, added N/A
Protein 9.03g (+4.03g, +80.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (cabbage, Pork, Chicken Soup (water, Chicken Seasoning (flavour Enhancers (621, 635)), Wheat (gluten), Soy), Onion, Potato Starch, Soy Sauce (flavour Enhancers (621, 627, 631), Wheat (gluten), Soy), Sugar, Cooking Rice Wine, Canola Oil , Salt, Soybean Oil, Sesame Oil, Onion Powder, White Pepper), Skin (wheat Flour (gluten), Water, Canola Oil , Potato Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat13.43g (-0.14g, -1.03%)
Saturated Fat 4.48g (+2.34g, +109.35%)
Trans Fat N/A
Cholesterol N/A
Sodium 416.0mg (+2.00mg, +0.48%)
Total Carbohydrates 17.31g (-7.69g, -30.76%)
Dietary Fiber N/A
Sugars 4.18g (-3.68g, -46.82%)
Sugars, added N/A
Protein 11.94g (+6.94g, +138.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Potato Crumb (potato Flakes (preservative), Flour (wheat, Rice), Salt, Emulsifier, Dextrose , Spice Extracts (paprika , Turmeric)), Sunflower Oil, Flour (wheat, Maize), Soy Protein, Salt, Mineral Salts (451, 452, 450), Spice (pepper ), Dextrose , Spice Extract (rosemary), Wheat Starch, Modified Starch, Thickeners (464, 415), Wheat Semolina, Wheat Gluten, Polenta, Acidity Regulator
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat14.12g (+0.55g, +4.05%)
Saturated Fat 2.35g (+0.21g, +9.81%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+13.00mg, +118.18%)
Sodium 400.0mg (-14.00mg, -3.38%)
Total Carbohydrates 24.71g (-0.29g, -1.16%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.18g (-6.68g, -84.99%)
Sugars, added N/A
Protein 11.76g (+6.76g, +135.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.85mg (+0.34mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Pollock, Wheat Flour, Water, Vegetable Oil, (soybean, Canola, And Or Cottonseed Oil), Soy Protein Concentrate, Enriched, Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Spices, Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Salt, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Soy Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat16.07g (+2.50g, +18.42%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 429.0mg (+15.00mg, +3.62%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (-7.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.57mg (+2.06mg, +403.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Sea Salt, Garlic Powder, Citric Acid, Spices, Dried Red Bell Peppers, Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat10.59g (-2.98g, -21.96%)
Saturated Fat 2.35g (+0.21g, +9.81%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+18.00mg, +163.64%)
Sodium 412.0mg (-2.00mg, -0.48%)
Total Carbohydrates 22.35g (-2.65g, -10.60%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.0g (-7.86g, -100.00%)
Sugars, added N/A
Protein 14.12g (+9.12g, +182.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.27mg (+0.76mg, +149.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Pork (pork, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Contains Less Than 2% Of Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch) Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (+4.29g, +31.61%)
Saturated Fat 3.57g (+1.43g, +66.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 429.0mg (+15.00mg, +3.62%)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 3.57g (-4.29g, -54.58%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Cooked Chickpeas (water, Organic Chickpeas), Water, Organic Tahini (organic Ground Sesame), Organic Canola Oil, Organic Garlic, Organic Red Bell Pepper, Sea Salt, Organic Dried Onion, Citric Acid, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat10.0g (-3.57g, -26.31%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 425.0mg (+11.00mg, +2.66%)
Total Carbohydrates 32.5g (+7.50g, +30.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-7.86g, -100.00%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg (+12.40mg, +476.92%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.8mg (+1.29mg, +252.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Refined Wheat Flour, Sunflower Oil, Green Peas, Water, Green Chill, Coriander Leaves, Ginger, Onion, Salt, Garlic, Cumin, Chili Powder, Turmeric Powder, Spices (coriander Powder, Black Pepper, Cumin, Anise Seeds, Cinnamon, Nutmeg, Sesame Seeds, Cardamom, Clove, Bay Leaf, Star Anise, Chili Powder, Caraway Seeds, Ajwain Seeds, Mace, Stone Flower), Cinnamon Powder, Clove Powder Green Chutney Ingredients: Water, Coriander Leaves, Green Chili, Sugar, Roasted Bengal Gram, Lime Juice, Black Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat16.67g (+3.10g, +22.84%)
Saturated Fat 1.67g (-0.47g, -21.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 417.0mg (+3.00mg, +0.72%)
Total Carbohydrates 16.67g (-8.33g, -33.32%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 3.33g (-4.53g, -57.63%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.2mg (+0.69mg, +135.29%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame), Expeller Pressed Canola Oil, Jalapeno Peppers, Water, Sea Salt, Citric Acid, Dehydrated Garlic, Jalapeno Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat10.59g (-2.98g, -21.96%)
Saturated Fat 1.76g (-0.38g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+13.00mg, +118.18%)
Sodium 424.0mg (+10.00mg, +2.42%)
Total Carbohydrates 21.18g (-3.82g, -15.28%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 1.18g (-6.68g, -84.99%)
Sugars, added N/A
Protein 12.94g (+7.94g, +158.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.85mg (+0.34mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Patties With Rib Meat (chicken Breast With Rib Meat, Water, Textured Soy Flour, Soy Flour, Modified Cornstarch, Spice Blend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring (spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin]]), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Sugar, Maltodextrin, Extractives Of Paprika, Caramel Color) Batter (water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Dextrose, Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Guar Gum, Spice Extractive, Whey, Extractives Of Paprika), Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat11.5g (-2.07g, -15.25%)
Saturated Fat 1.77g (-0.37g, -17.29%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+16.00mg, +145.45%)
Sodium 407.0mg (-7.00mg, -1.69%)
Total Carbohydrates 21.24g (-3.76g, -15.04%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.77g (-6.09g, -77.48%)
Sugars, added N/A
Protein 12.39g (+7.39g, +147.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.96mg (+0.45mg, +88.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Bleached Wheat Flour, Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Citric Acid, Dehydrated Garlic, Dehydrated Onions, Dextrose, Disodium Inosinate And Disodium Guanylate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Modified Corn Starch, Natural Flavor, Paprika Oleoresin Salt, Sodium Alginate, Soy Flour, Sugar, Whey Powder, Yeast, Yellow Corn Flour