H E B Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan, Basil by H E Butt Grocery Company: Similar Foods
- Product:
- Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan, Basil
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632859/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal | |
| Total Fat | 9.41g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 17.25g | |
| Dietary Fiber | 1.6g | |
| Sugars | 5.49g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sun Dried Tomato Couscous (israeli Couscous [white Wheat Flour, Rosemary Extract], Super Sweet Cut Corn, Canola Oil, Green Bell Pepper, Sun Dried Tomato Strips [tomatoes, Sulfur Dioxide {added For Color Retention And As A Preservative}], Zante Currants, Green Onion, Rice Vinegar, Asiago Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anticaking}], Basil, Granulated Cane Sugar, Parsley, Corn Starch, Garlic, Brown Sugar, Kosher Salt), Basil Dip [white Beans [white Kidney Beans, Water, Salt], Real Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Water, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean And Or Xanthan And Or Guar Gums}], Basil, Corn Starch, Honey, Olive Oil [refined Olive Oil, Extra Virgin Olive Oil], Lemon Juice, Spinach, Shallots, Kosher Salt, White Pepper, Xanthan Gum, Black Pepper), Grilled Fajita Chicken Breast Meat With Rib Meat Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Seasoning [salt, Garlic Powder, Yeast Extract, Spice, Dehydrated Parsley, Natural Flavors], Lemon Juice Concentrate, Rice Starch, Garlic Powder, Salt, Yeast Extract, Black Pepper, Onion Powder, Natural Flavor), Traditional Naan (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sugar, Sea Salt, Yeast, Cultured Wheat, Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+2.00kcal, +1.11%) | |
| Total Fat | 9.85g (+0.44g, +4.68%) | |
| Saturated Fat | 3.45g (+1.10g, +46.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 399.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 15.27g (-1.98g, -11.48%) | |
| Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
| Sugars | 2.22g (-3.27g, -59.56%) | |
| Sugars, added | N/A | |
| Protein | 8.87g (+0.63g, +7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+6.00mg, +13.95%) | |
| Iron, Fe | 0.94mg (-0.24mg, -20.34%) | |
| Potassium, K | 128.0mg (+10.00mg, +8.47%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Italian Pork Sausage Links (pork, Natural Flavorings, Salt, Dextrose, Paprika, Bha, Bht, Citric Acid), Cooked Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Grape Tomatoes, Corn Kernels, Sun Dried Tomato Pesto (sundried Tomatoes, Tomatoes, Canola Oil, Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose], Extra Virgin Olive Oil, Garlic, Salt, Sugar, Herbs, Spices, Citric Acid, Potassium Sorbate [preservative], Calcium Chloride), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Shredded Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt, Sunflower Oil Or Canola Oil, Maltodextrin, Salt, Onion Powder, Whey, Garlic Powder, Sugar, Dehydrated Parsley, Romano Cheese [pasteurized Cow's Milk, Cultures, Enzymes, Salt], Natural Flavors, Caramel Color, Paprika, Spice, Soybean Oil [as A Processing Aid], Anhydrous Milk Fat, Citric Acid, Nonfat Milk, Enzyme Modified Butter, Extractives Of Paprika, Turmeric And Annatto, Unsalted Butter [pasteurized Cream, Natural Flavor], Extractives Of Celery Seed, Not More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+8.00kcal, +4.44%) | |
| Total Fat | 9.59g (+0.18g, +1.91%) | |
| Saturated Fat | 4.43g (+2.08g, +88.51%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
| Sodium | 406.0mg (+6.00mg, +1.50%) | |
| Total Carbohydrates | 16.61g (-0.64g, -3.71%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 1.11g (-4.38g, -79.78%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (+0.25g, +3.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+20.00mg, +46.51%) | |
| Iron, Fe | 0.55mg (-0.63mg, -53.39%) | |
| Potassium, K | 122.0mg (+4.00mg, +3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina), Sauce (cream, Water, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Peas, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-18.00kcal, -10.00%) | |
| Total Fat | 8.53g (-0.88g, -9.35%) | |
| Saturated Fat | 4.12g (+1.77g, +75.32%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 403.0mg (+3.00mg, +0.75%) | |
| Total Carbohydrates | 12.94g (-4.31g, -24.99%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 1.18g (-4.31g, -78.51%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-0.30g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 59.0mg (+16.00mg, +37.21%) | |
| Iron, Fe | 0.53mg (-0.65mg, -55.08%) | |
| Potassium, K | 121.0mg (+3.00mg, +2.54%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Sauce (cream, Water, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Cooked Pasta (water, Durum Wheat Semolina), Broccoli, Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch) Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+6.00kcal, +3.33%) | |
| Total Fat | 5.67g (-3.74g, -39.74%) | |
| Saturated Fat | 1.03g (-1.32g, -56.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 407.0mg (+7.00mg, +1.75%) | |
| Total Carbohydrates | 27.32g (+10.07g, +58.38%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 5.15g (-0.34g, -6.19%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-2.05g, -24.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-11.00mg, -25.58%) | |
| Iron, Fe | 1.55mg (+0.37mg, +31.36%) | |
| Potassium, K | 130.0mg (+12.00mg, +10.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Water, White Rice, Raw Salmon [fed With Astaxanthin], Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Pickled Ginger (ginger Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Black Sesame Seed, Sesame Seed , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+10.00kcal, +5.56%) | |
| Total Fat | 5.88g (-3.53g, -37.51%) | |
| Saturated Fat | 2.61g (+0.26g, +11.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-18.00mg, -72.00%) | |
| Sodium | 399.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 28.1g (+10.85g, +62.90%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 3.27g (-2.22g, -40.44%) | |
| Sugars, added | N/A | |
| Protein | 7.19g (-1.05g, -12.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+16.00mg, +37.21%) | |
| Iron, Fe | 0.33mg (-0.85mg, -72.03%) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Seasoned Spinach (spinach, Goat's Cheese [goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Olive Oil, Garlic, Salt), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Tomato (tomato, Olive Oil, Salt, Basil, Garlic), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-13.00kcal, -7.22%) | |
| Total Fat | 4.85g (-4.56g, -48.46%) | |
| Saturated Fat | 0.44g (-1.91g, -81.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-21.00mg, -84.00%) | |
| Sodium | 396.0mg (-4.00mg, -1.00%) | |
| Total Carbohydrates | 25.99g (+8.74g, +50.67%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 1.32g (-4.17g, -75.96%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-3.39g, -41.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-2.00mg, -4.65%) | |
| Iron, Fe | 1.32mg (+0.14mg, +11.86%) | |
| Potassium, K | 127.0mg (+9.00mg, +7.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Peas, Canola Oil, Red Bell Peppers, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Less Than 2% Of Toasted Sesame Oil, Monosodium Glutamate, Disodium Inosinate And Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+6.00kcal, +3.33%) | |
| Total Fat | 9.73g (+0.32g, +3.40%) | |
| Saturated Fat | 3.54g (+1.19g, +50.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+2.00mg, +8.00%) | |
| Sodium | 407.0mg (+7.00mg, +1.75%) | |
| Total Carbohydrates | 18.58g (+1.33g, +7.71%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-2.93g, -35.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+28.00mg, +65.12%) | |
| Iron, Fe | 0.88mg (-0.30mg, -25.42%) | |
| Potassium, K | 114.0mg (-4.00mg, -3.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [chicken Leg Meat, Chile Sauce, (water, Red Chili Peppers), Corn (corn Treated With Lime Water), Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+9.00kcal, +5.00%) | |
| Total Fat | 9.45g (+0.04g, +0.43%) | |
| Saturated Fat | 3.48g (+1.13g, +48.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 408.0mg (+8.00mg, +2.00%) | |
| Total Carbohydrates | 19.4g (+2.15g, +12.46%) | |
| Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
| Sugars | 2.99g (-2.50g, -45.54%) | |
| Sugars, added | N/A | |
| Protein | 5.97g (-2.27g, -27.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+17.00mg, +39.53%) | |
| Iron, Fe | 0.7mg (-0.48mg, -40.68%) | |
| Potassium, K | 139.0mg (+21.00mg, +17.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Alfredo Sauce Flavored With Chicken: Water, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Butter (cream, Salt), Modified Corn Starch, Nonfat Dry Milk, Less Than 2% Of: Buttermilk Powder, Rendered Chicken Fat, Chicken Flavor (contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate, Disodium Guanylate), Maltodextrin, Dried Whey, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose, Sorbic Acid), Cream, Salt, Sugar, Monosodium Glutamate, Flavorings, Sodium Phosphates, Titanium Dioxide (color), Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Disodium Guanylate, Disodium Inosinate, Whole Milk Powder, Lactic Acid, Sodium Caseinate Fettuccine: Enriched Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-16.00kcal, -8.89%) | |
| Total Fat | 8.0g (-1.41g, -14.98%) | |
| Saturated Fat | 3.56g (+1.21g, +51.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+4.00mg, +16.00%) | |
| Sodium | 413.0mg (+13.00mg, +3.25%) | |
| Total Carbohydrates | 15.56g (-1.69g, -9.80%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 1.78g (-3.71g, -67.58%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.24g, -2.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+5.00mg, +11.63%) | |
| Iron, Fe | 0.89mg (-0.29mg, -24.58%) | |
| Potassium, K | 131.0mg (+13.00mg, +11.02%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cooked Turkey, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Sunflower Oil, Salt, Yeast), Cream, Onion, Celery, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Soybean Oil, Salt, Corn Syrup), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Rendered Chicken Fat, Rice Starch, Nonfat Dry Milk, Wheat Flour, Chicken Stock Concentrate (chicken Stock, Natural Flavors [contains Chicken Meat], Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock [carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic]), Salt, Sugar, Soybean Oil, Spices, Garlic Powder, Onion Powder, Fruit Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+12.00kcal, +6.67%) | |
| Total Fat | 7.04g (-2.37g, -25.19%) | |
| Saturated Fat | 0.7g (-1.65g, -70.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 399.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 26.76g (+9.51g, +55.13%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 3.29g (-2.20g, -40.07%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (-1.67g, -20.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
| Iron, Fe | 2.11mg (+0.93mg, +78.81%) | |
| Potassium, K | 131.0mg (+13.00mg, +11.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Water, Chickpeas, Tahini (crushed Sesame Seeds), Lemon Juice, Crushed Tomatoes (fresh Vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid ), Extra Virgin Olive Oil, Brown Sugar, Jalapeos, Garlic, Salt, Spices, Red Pepper, Ghost Pepper Sauce Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-1.00kcal, -0.56%) | |
| Total Fat | 4.89g (-4.52g, -48.03%) | |
| Saturated Fat | 0.54g (-1.81g, -77.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-22.00mg, -88.00%) | |
| Sodium | 418.0mg (+18.00mg, +4.50%) | |
| Total Carbohydrates | 29.35g (+12.10g, +70.14%) | |
| Dietary Fiber | 0.5g (-1.10g, -68.75%) | |
| Sugars | 1.09g (-4.40g, -80.15%) | |
| Sugars, added | N/A | |
| Protein | 4.89g (-3.35g, -40.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+2.00mg, +4.65%) | |
| Iron, Fe | 1.09mg (-0.09mg, -7.63%) | |
| Potassium, K | 126.0mg (+8.00mg, +6.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Peas, Canola Oil, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Contains Less Than 2% Of Red Bell Peppers, Toasted Sesame Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-3.00kcal, -1.67%) | |
| Total Fat | 6.25g (-3.16g, -33.58%) | |
| Saturated Fat | 2.08g (-0.27g, -11.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 385.0mg (-15.00mg, -3.75%) | |
| Total Carbohydrates | 21.88g (+4.63g, +26.84%) | |
| Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
| Sugars | 3.12g (-2.37g, -43.17%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.14g, +13.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-1.00mg, -2.33%) | |
| Iron, Fe | 1.12mg (-0.06mg, -5.08%) | |
| Potassium, K | 146.0mg (+28.00mg, +23.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crab Meat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar And Or Carob And Or Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch (corn), Soybean Oil, Dried Milk, Distilled Vinegar, Molasses, Salt, Corn Syrup, Mustard Seed, Sugar, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Yeast, Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Red Peppers And Tabasco Peppers, Caramel Color, Anchovies, Natural Flavor (contains Soy), Tamarind Extract, Turmeric, Oleoresin Paprika, Spices, Tricalcium Phosphate (anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+1.00kcal, +0.56%) | |
| Total Fat | 14.29g (+4.88g, +51.86%) | |
| Saturated Fat | 2.38g (+0.03g, +1.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 13.33g (-3.92g, -22.72%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 10.48g (+4.99g, +90.89%) | |
| Sugars, added | N/A | |
| Protein | 0.95g (-7.29g, -88.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-24.00mg, -55.81%) | |
| Iron, Fe | 0.34mg (-0.84mg, -71.19%) | |
| Potassium, K | 133.0mg (+15.00mg, +12.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Salt, Vinegar, Citric Acid, Ascorbic Acid, Soybean Oil, Modified Corn Starch, Black Pepper, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-17.00kcal, -9.44%) | |
| Total Fat | 2.47g (-6.94g, -73.75%) | |
| Saturated Fat | 0.35g (-2.00g, -85.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 396.0mg (-4.00mg, -1.00%) | |
| Total Carbohydrates | 30.74g (+13.49g, +78.20%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 2.12g (-3.37g, -61.38%) | |
| Sugars, added | N/A | |
| Protein | 3.18g (-5.06g, -61.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-1.00mg, -2.33%) | |
| Iron, Fe | 0.39mg (-0.79mg, -66.95%) | |
| Potassium, K | 127.0mg (+9.00mg, +7.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Rice), Broccoli, Carrots, Onions, Soybean Oil, Less Than 2% Of Maltodextrin, Whey, Salt, Food Starch Modified, Hydrolyzed Corn Protein, Dried Onion, Dried Red Peppers, Natural Flavors, Yeast Extract, Corn Syrup Solids, Dried Parsley, Garlic Powder, Sodium Caseinate, Spices, Turmeric Powder (color), Chicken Fat, Dried Chicken Broth, Gum Acacia, Rosemary, Sugar, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-1.00kcal, -0.56%) | |
| Total Fat | 12.5g (+3.09g, +32.84%) | |
| Saturated Fat | 7.14g (+4.79g, +203.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+29.00mg, +116.00%) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 1.79g (-15.46g, -89.62%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.79g (-3.70g, -67.40%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.26g, +51.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 0.64mg (-0.54mg, -45.76%) | |
| Potassium, K | 125.0mg (+7.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug (+4.00ug) | |
| Ingredients | ||
|---|---|---|
Smoked Salmon (salmon, Salt, Sugar, Spices, Natural Wood Smoke), Salmon, Cream, Egg Whites, Carrots, Green Beans, Onions, Tomato Paste, Salt, Mushrooms, Garlic, Spices, Sunflower Oil, Tarragon | ||