Bertolli Chicken Broccoli Alfredo Dual Serve Skillet by Conagra Brands Inc: Similar Foods
- Product:
- Bertolli Chicken Broccoli Alfredo Dual Serve Skillet
- Brand:
- Bertolli
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518647/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal | |
| Total Fat | 8.53g | |
| Saturated Fat | 4.12g | |
| Trans Fat | 0.15g | |
| Cholesterol | 31.0mg | |
| Sodium | 403.0mg | |
| Total Carbohydrates | 12.94g | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 7.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 0.53mg | |
| Potassium, K | 121.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Sauce (cream, Water, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Cooked Pasta (water, Durum Wheat Semolina), Broccoli, Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch) Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+20.00kcal, +12.35%) | |
| Total Fat | 9.85g (+1.32g, +15.47%) | |
| Saturated Fat | 3.45g (-0.67g, -16.26%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 399.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 15.27g (+2.33g, +18.01%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 2.22g (+1.04g, +88.14%) | |
| Sugars, added | N/A | |
| Protein | 8.87g (+0.93g, +11.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-10.00mg, -16.95%) | |
| Iron, Fe | 0.94mg (+0.41mg, +77.36%) | |
| Potassium, K | 128.0mg (+7.00mg, +5.79%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Italian Pork Sausage Links (pork, Natural Flavorings, Salt, Dextrose, Paprika, Bha, Bht, Citric Acid), Cooked Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Grape Tomatoes, Corn Kernels, Sun Dried Tomato Pesto (sundried Tomatoes, Tomatoes, Canola Oil, Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose], Extra Virgin Olive Oil, Garlic, Salt, Sugar, Herbs, Spices, Citric Acid, Potassium Sorbate [preservative], Calcium Chloride), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Shredded Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt, Sunflower Oil Or Canola Oil, Maltodextrin, Salt, Onion Powder, Whey, Garlic Powder, Sugar, Dehydrated Parsley, Romano Cheese [pasteurized Cow's Milk, Cultures, Enzymes, Salt], Natural Flavors, Caramel Color, Paprika, Spice, Soybean Oil [as A Processing Aid], Anhydrous Milk Fat, Citric Acid, Nonfat Milk, Enzyme Modified Butter, Extractives Of Paprika, Turmeric And Annatto, Unsalted Butter [pasteurized Cream, Natural Flavor], Extractives Of Celery Seed, Not More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-16.00kcal, -9.88%) | |
| Total Fat | 4.01g (-4.52g, -52.99%) | |
| Saturated Fat | 1.18g (-2.94g, -71.36%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 32.0mg (+1.00mg, +3.23%) | |
| Sodium | 420.0mg (+17.00mg, +4.22%) | |
| Total Carbohydrates | 16.04g (+3.10g, +23.96%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 1.89g (+0.71g, +60.17%) | |
| Sugars, added | N/A | |
| Protein | 11.08g (+3.14g, +39.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
| Iron, Fe | 1.18mg (+0.65mg, +122.64%) | |
| Potassium, K | 122.0mg (+1.00mg, +0.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast (contains Up To 10% Of A Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt And Vinegar Powder), Flour Tortilla (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate And 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite, Palm Oil, Water), Onion, Lime, Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor (milk) And Potassium Sorbate (preservative)), Red Wine Vinegar, Poblano Pepper, Jalapeno, Hot Sauce (water, Peppers (arbol & Piquin), Salt, Vinegar, Spices, Xanthan Gum), Blackening Spice (sweet Smoked Paprika, Paprika, Onion Powder, Garlic, Black Pepper, White Pepper, Ground Thyme, Ground Red Pepper, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+2.00kcal, +1.23%) | |
| Total Fat | 8.0g (-0.53g, -6.21%) | |
| Saturated Fat | 3.56g (-0.56g, -13.59%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 413.0mg (+10.00mg, +2.48%) | |
| Total Carbohydrates | 15.56g (+2.62g, +20.25%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 1.78g (+0.60g, +50.85%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.06g, +0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-11.00mg, -18.64%) | |
| Iron, Fe | 0.89mg (+0.36mg, +67.92%) | |
| Potassium, K | 131.0mg (+10.00mg, +8.26%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Turkey, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Sunflower Oil, Salt, Yeast), Cream, Onion, Celery, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Soybean Oil, Salt, Corn Syrup), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Rendered Chicken Fat, Rice Starch, Nonfat Dry Milk, Wheat Flour, Chicken Stock Concentrate (chicken Stock, Natural Flavors [contains Chicken Meat], Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock [carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic]), Salt, Sugar, Soybean Oil, Spices, Garlic Powder, Onion Powder, Fruit Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+18.00kcal, +11.11%) | |
| Total Fat | 9.41g (+0.88g, +10.32%) | |
| Saturated Fat | 2.35g (-1.77g, -42.96%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 400.0mg (-3.00mg, -0.74%) | |
| Total Carbohydrates | 17.25g (+4.31g, +33.31%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 5.49g (+4.31g, +365.25%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.30g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-16.00mg, -27.12%) | |
| Iron, Fe | 1.18mg (+0.65mg, +122.64%) | |
| Potassium, K | 118.0mg (-3.00mg, -2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sun Dried Tomato Couscous (israeli Couscous [white Wheat Flour, Rosemary Extract], Super Sweet Cut Corn, Canola Oil, Green Bell Pepper, Sun Dried Tomato Strips [tomatoes, Sulfur Dioxide {added For Color Retention And As A Preservative}], Zante Currants, Green Onion, Rice Vinegar, Asiago Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anticaking}], Basil, Granulated Cane Sugar, Parsley, Corn Starch, Garlic, Brown Sugar, Kosher Salt), Basil Dip [white Beans [white Kidney Beans, Water, Salt], Real Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Water, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean And Or Xanthan And Or Guar Gums}], Basil, Corn Starch, Honey, Olive Oil [refined Olive Oil, Extra Virgin Olive Oil], Lemon Juice, Spinach, Shallots, Kosher Salt, White Pepper, Xanthan Gum, Black Pepper), Grilled Fajita Chicken Breast Meat With Rib Meat Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Seasoning [salt, Garlic Powder, Yeast Extract, Spice, Dehydrated Parsley, Natural Flavors], Lemon Juice Concentrate, Rice Starch, Garlic Powder, Salt, Yeast Extract, Black Pepper, Onion Powder, Natural Flavor), Traditional Naan (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sugar, Sea Salt, Yeast, Cultured Wheat, Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+26.00kcal, +16.05%) | |
| Total Fat | 9.59g (+1.06g, +12.43%) | |
| Saturated Fat | 4.43g (+0.31g, +7.52%) | |
| Trans Fat | 0.18g (+0.03g, +20.00%) | |
| Cholesterol | 30.0mg (-1.00mg, -3.23%) | |
| Sodium | 406.0mg (+3.00mg, +0.74%) | |
| Total Carbohydrates | 16.61g (+3.67g, +28.36%) | |
| Dietary Fiber | 1.5g (-0.60g, -28.57%) | |
| Sugars | 1.11g (-0.07g, -5.93%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (+0.55g, +6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+4.00mg, +6.78%) | |
| Iron, Fe | 0.55mg (+0.02mg, +3.77%) | |
| Potassium, K | 122.0mg (+1.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina), Sauce (cream, Water, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Peas, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-8.00kcal, -4.94%) | |
| Total Fat | 8.37g (-0.16g, -1.88%) | |
| Saturated Fat | 3.96g (-0.16g, -3.88%) | |
| Trans Fat | 0.44g (+0.29g, +193.33%) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 405.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 11.45g (-1.49g, -11.51%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 1.76g (+0.58g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (-0.01g, -0.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+7.00mg, +11.86%) | |
| Iron, Fe | 1.32mg (+0.79mg, +149.06%) | |
| Potassium, K | 145.0mg (+24.00mg, +19.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Beef, Milk (whole Milk, Vitamin D3), Carrots, Potato Flakes (potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Green Peas, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], [potato Starch And Powdered Cellulose {to Prevent Caking} Natamycin {a Natural Mold Inhibitor}]), Onion, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin And Cyanocobalamin), Burgundy Wine, Unsalted Butter (pasteurized Cream, Natural Flavoring), Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Modified Cornstarch, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Garlic, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Savory Flavor (natural Flavor, Maltodextrin), Sugar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Spices And Turmeric), Thyme, Rosemary, Caramel Color Black Pepper, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-8.00kcal, -4.94%) | |
| Total Fat | 8.37g (-0.16g, -1.88%) | |
| Saturated Fat | 3.96g (-0.16g, -3.88%) | |
| Trans Fat | 0.44g (+0.29g, +193.33%) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 405.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 11.45g (-1.49g, -11.51%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 1.76g (+0.58g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (-0.01g, -0.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+7.00mg, +11.86%) | |
| Iron, Fe | 1.32mg (+0.79mg, +149.06%) | |
| Potassium, K | 145.0mg (+24.00mg, +19.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Beef, Milk (whole Milk, Vitamin D3), Carrots, Potato Flakes (potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Green Peas, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Onion, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin And Cyanocobalamin), Burgundy Wine, Unsalted Butter (pasteurized Cream, Natural Flavoring), Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Modified Cornstarch, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Garlic, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Savory Flavor (natural Flavor, Maltodextrin), Sugar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Spices And Turmeric), Thyme, Rosemary, Caramel Color, Black Pepper, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+24.00kcal, +14.81%) | |
| Total Fat | 9.73g (+1.20g, +14.07%) | |
| Saturated Fat | 3.54g (-0.58g, -14.08%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 27.0mg (-4.00mg, -12.90%) | |
| Sodium | 407.0mg (+4.00mg, +0.99%) | |
| Total Carbohydrates | 18.58g (+5.64g, +43.59%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-2.63g, -33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 0.88mg (+0.35mg, +66.04%) | |
| Potassium, K | 114.0mg (-7.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [chicken Leg Meat, Chile Sauce, (water, Red Chili Peppers), Corn (corn Treated With Lime Water), Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-17.00kcal, -10.49%) | |
| Total Fat | 6.58g (-1.95g, -22.86%) | |
| Saturated Fat | 2.63g (-1.49g, -36.17%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 404.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 12.28g (-0.66g, -5.10%) | |
| Dietary Fiber | 0.4g (-1.70g, -80.95%) | |
| Sugars | 0.88g (-0.30g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+1.27g, +15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
| Iron, Fe | 0.61mg (+0.08mg, +15.09%) | |
| Potassium, K | 145.0mg (+24.00mg, +19.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g (-0.81g, -34.47%) | |
| Fatty acids, total polyunsaturated | 1.54g (+0.22g, +16.67%) | |
| Ingredients | ||
|---|---|---|
Sauce Pouch: Water, Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Cream Powder (cream, Nonfat Dry Milk, Sunflower Oil), Roasted Garlic, Nonfat Dried Milk, Modified Corn Starch, Salt, Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast Extract], Garlic Powder, Spice, Xanthan Gum, Natural Flavor (maltodextrin, Natural Flavor) Pasta: Cooked Pasta [water, Durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid] Boneless, Skinless Chicken Breast With Rib Meat Contains Up To 11% Solution Of Water, Sodium Phosphates, Salt, Rubbed With: Garlic Powder, Salt, Sugar, Savory Flavor (natural Flavor, Maltodextrin), Yeast Extract, Spices (including Basil And Oregano), Onion Powder, Caramelized Sugar (caramelized Sugar, Maltodextrin), Dehydrated Parsley, Natural Flavors, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-22.00kcal, -13.58%) | |
| Total Fat | 9.0g (+0.47g, +5.51%) | |
| Saturated Fat | 2.5g (-1.62g, -39.32%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 400.0mg (-3.00mg, -0.74%) | |
| Total Carbohydrates | 6.0g (-6.94g, -53.63%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 1.0g (-0.18g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+1.06g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+1.00mg, +1.69%) | |
| Iron, Fe | 0.72mg (+0.19mg, +35.85%) | |
| Potassium, K | 140.0mg (+19.00mg, +15.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Caesar Dressing (water, Soybean Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Salt, Sugar, Contains Less Than 2% Of Lemon Juice Concentrate, Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Garlic*, Spices [includes Mustard], Xanthan Gum, Onion*, Enzyme Modified Cheese [cultured Milk, Water, Salt, Enzymes], Anchovy, Molasses, Lactic Acid, Natural Flavors, Gum Acacia, Enzymes, Tamarind Concentrate, Celery Seed) Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Multigrain Caesar Crouton (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [milk], Citric Acid, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (=) | |
| Total Fat | 11.62g (+3.09g, +36.23%) | |
| Saturated Fat | 2.27g (-1.85g, -44.90%) | |
| Trans Fat | 0.25g (+0.10g, +66.67%) | |
| Cholesterol | 23.0mg (-8.00mg, -25.81%) | |
| Sodium | 379.0mg (-24.00mg, -5.96%) | |
| Total Carbohydrates | 6.57g (-6.37g, -49.23%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 2.02g (+0.84g, +71.19%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.87g, -10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-8.00mg, -13.56%) | |
| Iron, Fe | 0.73mg (+0.20mg, +37.74%) | |
| Potassium, K | 106.0mg (-15.00mg, -12.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Spices, Dehydrated Garlic, Lactic Acid, Corn Starch, Dehydrated Onion, Xanthan Gum, Guar Gum, Natural Flavor), Uncured Ham No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder), Turkey Breast (turkey Breast, Water Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-7.00kcal, -4.32%) | |
| Total Fat | 4.23g (-4.30g, -50.41%) | |
| Saturated Fat | 1.13g (-2.99g, -72.57%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 406.0mg (+3.00mg, +0.74%) | |
| Total Carbohydrates | 20.28g (+7.34g, +56.72%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 2.25g (+1.07g, +90.68%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+1.92g, +24.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-3.00mg, -5.08%) | |
| Iron, Fe | 1.12mg (+0.59mg, +111.32%) | |
| Potassium, K | 148.0mg (+27.00mg, +22.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Fettuccine Pasta (water, Enriched Fettuccine Pasta [semolina {wheat] , Durum Wheat Flour, Niacin, Ferrous Sulphate {iron} , Thiamine Mononitrate , Riboflavin , Folic Acid), Canola Oil , Extra Virgin Olive Oil), Marinara Rustica Sauce (tomato [tomato , Tomato Juice, Citric Acid , Calcium Chloride] , Water, Tomato, Onion, Carrot , Garlic, Sugar, Sea Salt , Expeller Pressed Canola Oil, Rice Starch, Extra Virgin Olive Oil, Dried Basil, White Distilled Vinegar , Dried Oregano , Dried Red Chili Pepper , White Pepper), Fully Cooked Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat , Water , Vegetable Protein Product [isolated Soy Protein, Magnesium Oxide , Zinc Oxide , Niacinamide, Ferrous Sulfate , Vitamin B12, Copper Gluconate , Vitamin A Palmitate , Calcium Pantothenate , Pyridoxine Hydrochloride , Thiamine Mononitrate , Riboflavin] , Seasoning [salt , Sugar, Sodium Phosphates , Maltodextrin, Dextrose, Spices , Yeast Extract, Natural Flavors , Sunflower Oil, Modified Food Starch], Modified Food Starch, Vinegar, Sodium Phosphates Breaded With [enriched Bleached Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Sugar, Salt , Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose , Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate} , Spice, Soybean Oil, Yeast, Extractives Of Paprika) Battered With [water, Enriched Bleached Wheat Flour{enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin , Folic Acid}, Sugar, Salt , Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten , Dextrose , Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate , Monocalcium Phosphate} , Spice , Soybean Oil, Whey, Extractives Of Paprika , Torula Yeast] Pre Dusted With (enriched Wheat Flour {enriched With Niacin, Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid}, Modified Potato Starch, Salt, Soybean Oil] , Breading Is Set In Vegetable Oil), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt , Enzymes] , Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+16.00kcal, +9.88%) | |
| Total Fat | 4.61g (-3.92g, -45.96%) | |
| Saturated Fat | 2.3g (-1.82g, -44.17%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 13.0mg (-18.00mg, -58.06%) | |
| Sodium | 408.0mg (+5.00mg, +1.24%) | |
| Total Carbohydrates | 26.97g (+14.03g, +108.42%) | |
| Dietary Fiber | 1.3g (-0.80g, -38.10%) | |
| Sugars | 0.66g (-0.52g, -44.07%) | |
| Sugars, added | N/A | |
| Protein | 5.92g (-2.02g, -25.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+13.00mg, +22.03%) | |
| Iron, Fe | 1.51mg (+0.98mg, +184.91%) | |
| Potassium, K | 132.0mg (+11.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Processed American Cheese (cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Citrate, Salt, Artificial Color), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Salt, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Food Starch Modified, Eggs, Onion, Spice, Annatto, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-21.00kcal, -12.96%) | |
| Total Fat | 10.33g (+1.80g, +21.10%) | |
| Saturated Fat | 2.72g (-1.40g, -33.98%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 19.0mg (-12.00mg, -38.71%) | |
| Sodium | 424.0mg (+21.00mg, +5.21%) | |
| Total Carbohydrates | 8.15g (-4.79g, -37.02%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 2.72g (+1.54g, +130.51%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (-2.51g, -31.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
| Iron, Fe | 0.78mg (+0.25mg, +47.17%) | |
| Potassium, K | 114.0mg (-7.00mg, -5.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (iceberg Lettuce, Green Cabbage, Red Cabbage, Carrots), Buffalo Style Ranch Dressing (soybean Oil And Or Canola Oil, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Sugar, Egg Yolk, Contains Less Than 2% Of: Dehydrated Buttermilk, Dehydrated Onion, Extractive Of Paprika [color], Garlic, Natural Flavors, Salt, Spices [contains Mustard], Xanthan Gum), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Carrots, Bleu Cheese (bleu Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking]), Texas Toast Crouton Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Salt, Sugar, Palm Shortening, Yeast, Maltodextrin, Garlic Powder, Natural Butter Flavor [annatto, Turmeric], Natural Flavor, Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-4.00kcal, -2.47%) | |
| Total Fat | 2.96g (-5.57g, -65.30%) | |
| Saturated Fat | 1.32g (-2.80g, -67.96%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 10.0mg (-21.00mg, -67.74%) | |
| Sodium | 382.0mg (-21.00mg, -5.21%) | |
| Total Carbohydrates | 26.97g (+14.03g, +108.42%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 1.32g (+0.14g, +11.86%) | |
| Sugars, added | N/A | |
| Protein | 5.92g (-2.02g, -25.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+2.00mg, +3.39%) | |
| Iron, Fe | 1.32mg (+0.79mg, +149.06%) | |
| Potassium, K | 128.0mg (+7.00mg, +5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Cheddar Cheese And Dehydrated Five Cheese Blend (cheddar Parmesan Romano Asiago Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Maltodextrin, Cultured Buttermilk And Whole Milk, Sunflower And Canola Oils, Salt, Natural Flavor, Nonfat Dry Milk, Sodium Citrate, Annatto And Turmeric [color]), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Tomatoes, Salt, Sugar, Soybean Oil, Yeast Extract, Eggs, Spices, Onion, Garlic | ||